It is not the years in your life but the life in your years that counts

[석수]

What does it is not the years in your life but the life in your years that counts mean?


중요한 것은 당신 삶 속의 세월이 아니라 당신 세월 속의 삶이다

Taking care of yourself with nourishing food, regular activity, adequate sleep, and so on will benefit you every day. Even if this doesn't add years to your life, it will probably add life to your years. Everyone benefits from eating well and being active.