찜통에 건강한 먹거리 수박껍질 냉채도 만들고

<p style="text-align: left;">연일 찜통입니다 며칠전만해도 긴장마에 시달렸는데 이제는 찜통이 극성입니다</p><p style="text-align: left;">편안한 날이없는 자연속에서 그래도 해야 할일은 해야합니다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/e6e5444b41e687bb8cb404c70d8fa28d045c35dc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/e6e5444b41e687bb8cb404c70d8fa28d045c35dc" data-origin-width="1024" data-origin-height="576"></div><p style="text-align: left;">아로니아 익은것</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/a04c3f4776f8f77e898ade88fd60a98a8520668f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/a04c3f4776f8f77e898ade88fd60a98a8520668f" data-origin-width="1024" data-origin-height="768"></div><p style="text-align: left;">조금따서 정리하고</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/d37998f7588ea813574f69486e574c182f16aad3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/d37998f7588ea813574f69486e574c182f16aad3" data-origin-width="1024" data-origin-height="768"></div><p style="text-align: left;">2그루캐서 옮기고</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/74818e746476f19eab187a497fd13379d74ef88d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/74818e746476f19eab187a497fd13379d74ef88d" data-origin-width="1024" data-origin-height="768"></div><p style="text-align: left;">어제 영천 회원밭에가 불루베리</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/f5dd999db8530b44252b823c44a56627680a75b2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/f5dd999db8530b44252b823c44a56627680a75b2" data-origin-width="1024" data-origin-height="768"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/bf70611e7afdab6839deb77194a040f42c693f43" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/bf70611e7afdab6839deb77194a040f42c693f43" data-origin-width="1024" data-origin-height="768"></div><p style="text-align: left;">10년된것 몇개</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/b5d39d31d5e694b32e6cf226a710e266334b39d6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/b5d39d31d5e694b32e6cf226a710e266334b39d6" data-origin-width="1024" data-origin-height="768"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/e3b645fd0495763b238952f951f7b4ee44003ce4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/e3b645fd0495763b238952f951f7b4ee44003ce4" data-origin-width="1024" data-origin-height="768"></div><p style="text-align: left;">캐왔는데 찜통에 장난이 아니 었습니다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/505a053f6c942b734941cebb56c6c565cbd257b2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/505a053f6c942b734941cebb56c6c565cbd257b2" data-origin-width="1024" data-origin-height="768"></div><p style="text-align: left;">아로니아 캔곳에 다듬어 낙옆을깔고</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/b0385dd01f2325fb87a2da2d8b0f6b9d4d0c1208" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/b0385dd01f2325fb87a2da2d8b0f6b9d4d0c1208" data-origin-width="1024" data-origin-height="768"></div><p style="text-align: left;">2그루심고</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/a363cb25a531b08e4ca1509b94f519228726bb8f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/a363cb25a531b08e4ca1509b94f519228726bb8f" data-origin-width="1024" data-origin-height="768"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/2f6455034c1e859444f99835ac05aac8dde1b46c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/2f6455034c1e859444f99835ac05aac8dde1b46c" data-origin-width="1024" data-origin-height="1365"></div><p style="text-align: left;">다른곳에도 심고 내년에 딸수있는데 몇그루 더 가져오려 합니다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/b574073e50fa3bbe35f40a34e6ab72da5be4851d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/b574073e50fa3bbe35f40a34e6ab72da5be4851d" data-origin-width="1024" data-origin-height="768"></div><p style="text-align: left;">날씨가 너무더워 수박 하나사와</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/966fdd69614349297dab3ec3cbf9eedcc85d0685" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/966fdd69614349297dab3ec3cbf9eedcc85d0685" data-origin-width="1024" data-origin-height="768"></div><p style="text-align: left;">냉채를만들기 위해 채칼로 밀어 소금에 약간절여</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/359cbd7bca6f7c6e07acf45516d1a3a985623598" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/359cbd7bca6f7c6e07acf45516d1a3a985623598" data-origin-width="1024" data-origin-height="768"></div><p style="text-align: left;">씻어 물기를 짜고</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/e7886359e69fdbd04ec179e6f65799274a3fdb2d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/e7886359e69fdbd04ec179e6f65799274a3fdb2d" data-origin-width="1024" data-origin-height="768"></div><p style="text-align: left;">예전에 만든 양념장 약초잼 고추가루</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/2a52e5d1556a8209e8974c6cecb0bcdb01f73b44" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/2a52e5d1556a8209e8974c6cecb0bcdb01f73b44" data-origin-width="1024" data-origin-height="768"></div><p style="text-align: left;">담금주 효소 넣고 버므리고</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/54522c1242cbd6ba1d665fa68bcd654435bb62f0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/54522c1242cbd6ba1d665fa68bcd654435bb62f0" data-origin-width="1024" data-origin-height="768"></div><p style="text-align: left;">물양념하기 약초소금 5수져 술 효소 반컵씩 식초 5컵넣고</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/192ccc0660d1bf615542e7265828fad40086f15f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/192ccc0660d1bf615542e7265828fad40086f15f" data-origin-width="1024" data-origin-height="768"></div><p style="text-align: left;">양념물 만들고</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/2f53fb821316e082a27983a7f5cbc92ad4c0ac7b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/2f53fb821316e082a27983a7f5cbc92ad4c0ac7b" data-origin-width="1024" data-origin-height="768"></div><p style="text-align: left;">위에 절여 놨던 수박껍질 과 혼합</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/44f110c47fb00e7da3f13dc7add4fef0c53af01f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/44f110c47fb00e7da3f13dc7add4fef0c53af01f" data-origin-width="1024" data-origin-height="768"></div><p style="text-align: left;">국수 삶아 물냉면 처럼 먹으니 시원하고 건강한 먹거리가 되었습니다<br>냉면 우동등과 혼합해 먹어도 좋을듯 합니다 수박껍질 채썰은것이 씹히는 맛이 있어 먹을만하고 요즈음 찜통에 시원하고</p><p style="text-align: left;">건강한 먹거리가 되었습니다<br><br>수박 드시고 껍질을 버리지 마시고 깍두기나 요리에 넣어 드시든가 다양하게 활용해보세요<br>수박껍질도 피부 다이어트 항산화 해열등 다양한 효능이 있습니다</p><p style="text-align: left;"><br>모든과정은 유투버 약초할배 에 올려놨습니다 보시고 따라 해보세요?<br>찜통에 건강 유의하시고 즐겁고 행복한 시간 되세요?</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D16x/238119ef170790e8ec424d0d15fac1f4b9e46d40" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D16x/238119ef170790e8ec424d0d15fac1f4b9e46d40" data-origin-width="510" data-origin-height="960"></div><p style="text-align: left;"> </p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rve26e6kpkcdczb9b8yc3cv70@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="800" data-video-height="800" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rve26e6kpkcdczb9b8yc3cv70/thumbs/3.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33247538656&signature=s0mvnUU8IqUSTrW5R%2BwLstDFfyQ%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="800" data-video-origin-height="800"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rve26e6kpkcdczb9b8yc3cv70@my?service=daum_cafe" width="800" height="800" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: left;">사진을 편집해 봤습니다</p><p style="text-align: left;">유투브 약초할배에 만드는 방법 올려놨습니다 </p>