As you know that, weight training is a very systematic exercise.
When you get to the gym and you are ready to work out,...Don't skimp on your warm-up exercise.
After weight training, choose a cardio session as a cool-down exercise.
또는 Do cardio after weight training
4.오~자세가 좋네요~
You have a great carriage.
5.저는 오전코치입니다.
I am in charge of AM part in this fitness center.
6.저의 근무시간은 06:00~14:30분까지입니다.
My business hours?? Monday to Friday. from 6AM to 2:30PM.
7.영어는 잘못하지만 도움이 필요하면...언제든지 말씀주세요
Although I can not speak english very well, tell me if you need my help.
8.운동은 얼마나 하셨어여?
When did you start weight training?
9.헬스해보신적은 있으세요?
Do you have any experience for this exercise(weight training)?
10.안내를 해드리겠습니다
I´ll show you the way.
11.헬스장에 들어갈때는 슬리퍼로 갈아신어주세요
When you enter into the health club, take off your muddy shoes inside.
12.저쪽이 여자 탈의실이에요
The women's locker room is in there.
13.수건하고 유니폼은 준비되어있고 운동화만 준비하시면되여
We have towels and uniforms, so.......just bring your shoes.
14.탈의실 안에들어가시면 큰락커가 있을꺼다 그게 일일락커니까 쓰면된다.
You can find a big locker in the locker room. It is usable.
15.오늘은 좀늦으셨네요
I'm afraid you're late.
16.오늘은 일찍오셨네요
It came today early
17.날씨가 많이 추워진거같아요
The weather is so cold plentifully
18.식사는 하고오셨어여?
Did you have a dinner?(저녁일 경우)
Did you have a lunch?(점심일 경우)
19.보충제 드시는거 있으세요?
What kind of supplementation do you have?
20.모르는 기구사용법 있으면은 말씀주세요.
Do you know anything about body part-split?... If you don't konw, tell me your poblem.
첫댓글 근데 저렇게 물어봤는데..회원님이 답변하는거를 못알아 들으면 우짭니까?
일산번역작가님한테 전화하세요
걍 담 순서 물어보면 되저....