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<div _ngcontent-ng-c1476202065="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:46">브로콜리 효능과 맛있는 브로콜리 야채 볶음, 저녁 다이어트 식단으로 활용하기!</h2><p data-sourcepos="3:1-3:20"><strong>브로콜리, 건강을 위한 선택!</strong></p><p data-sourcepos="5:1-5:135">브로콜리는 슈퍼푸드라고 불릴 만큼 다양한 영양소가 풍부한 채소입니다. 비타민C, 칼슘, 섬유질 등 우리 몸에 필요한 영양소가 가득해서 건강을 유지하는 데 큰 도움을 줍니다. 특히 항산화 성분이 풍부하여 면역력 강화와 노화 예방에 효과적이죠.</p><p data-sourcepos="7:1-7:18"><strong>브로콜리 야채 볶음 레시피</strong></p><p data-sourcepos="9:1-9:69">저녁 식사를 건강하게 챙기고 싶다면 브로콜리 야채 볶음을 추천합니다. 간단한 재료로 맛있고 건강한 한 끼를 만들 수 있어요.</p><ul data-sourcepos="11:1-17:0">
<li data-sourcepos="11:1-11:38"><strong>재료:</strong> 브로콜리, 양파, 당근, 소금, 후추, 올리브 오일</li>
<li data-sourcepos="12:1-17:0"><strong>만드는 법:</strong>
<ol data-sourcepos="13:5-17:0">
<li data-sourcepos="13:5-13:36">브로콜리는 송이로 나누어 끓는 물에 살짝 데쳐줍니다.</li>
<li data-sourcepos="14:5-14:33">양파와 당근은 먹기 좋은 크기로 채 썰어줍니다.</li>
<li data-sourcepos="15:5-15:52">팬에 올리브 오일을 두르고 양파와 당근을 볶다가 브로콜리를 넣어 함께 볶아줍니다.</li>
<li data-sourcepos="16:5-17:0">소금과 후추로 간을 맞춰주면 완성!</li>
</ol>
</li>
</ul><p data-sourcepos="18:1-18:30"><strong>브로콜리 야채 볶음, 다이어트 식단으로 활용하기</strong></p><p data-sourcepos="20:1-20:113">브로콜리 야채 볶음은 칼로리가 낮고 포만감을 주기 때문에 다이어트 식단으로 활용하기 좋습니다. 섬유질이 풍부하여 장 건강에도 도움을 주고, 다양한 채소를 함께 섭취하여 영양 불균형을 해소할 수 있습니다.</p><p data-sourcepos="22:1-22:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_381dc3c795e9f857&quot;,&quot;c_4c367a6aaadf6f84&quot;,null,&quot;rc_e733c340926e4c82&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6704770"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="브로콜리 야채 볶음 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSc6-gHljIJ_E7292ZmadnYgO7CvKvpcU_Py-TgYAdPLprOGDyibWz7Qk78X78d"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6704770" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_381dc3c795e9f857&quot;,&quot;c_4c367a6aaadf6f84&quot;,null,&quot;rc_e733c340926e4c82&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 브로콜리 야채 볶음 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="24:1-24:28"><strong>브로콜리 야채 볶음, 다양한 식단에 활용하기</strong></p><p data-sourcepos="26:1-26:103">브로콜리 야채 볶음은 다양한 식단에 활용할 수 있습니다. 닭가슴살이나 새우와 함께 볶아 먹으면 더욱 풍성한 한 끼를 즐길 수 있습니다. 또한, 볶음밥이나 파스타에 넣어 먹어도 좋습니다.</p><p data-sourcepos="28:1-28:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_381dc3c795e9f857&quot;,&quot;c_4c367a6aaadf6f84&quot;,null,&quot;rc_e733c340926e4c82&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6958873"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="브로콜리 닭가슴살 볶음 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcT_PofKjtv8m8FgGfLbi8Th8VW4356fYgYS774C9PfUwN3zOXjOuNd41I9ViRxV"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6958873" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_381dc3c795e9f857&quot;,&quot;c_4c367a6aaadf6f84&quot;,null,&quot;rc_e733c340926e4c82&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 브로콜리 닭가슴살 볶음 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="30:1-30:14"><strong>브로콜리 효능 정리</strong></p><ul data-sourcepos="32:1-37:0">
<li data-sourcepos="32:1-32:24">항산화 작용: 면역력 강화 및 노화 예방</li>
<li data-sourcepos="33:1-33:17">섬유질 풍부: 장 건강 개선</li>
<li data-sourcepos="34:1-34:25">비타민C 풍부: 피부 미용 및 면역력 강화</li>
<li data-sourcepos="35:1-35:13">칼슘 풍부: 뼈 건강</li>
<li data-sourcepos="36:1-37:0">다이어트 식단으로 활용 가능</li>
</ul><p data-sourcepos="38:1-38:34"><strong>오늘 저녁은 브로콜리 야채 볶음으로 건강을 챙겨보세요!</strong></p><p data-sourcepos="40:1-40:47"><strong>#브로콜리 #브로콜리효능 #브로콜리야채볶음 #저녁식단 #다이어트식단 #건강식단</strong></p><p data-sourcepos="42:1-42:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_381dc3c795e9f857&quot;,&quot;c_4c367a6aaadf6f84&quot;,null,&quot;rc_e733c340926e4c82&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.jejudomin.co.kr/news/articleView.html?idxno=107496"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="브로콜리 사진 여러 장 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSozC2zHxD_x8v2wcS8O5Bc0kZJJLeVP77RjuxGsetU8hRkgXnAb70VoE1J4a23"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.jejudomin.co.kr/news/articleView.html?idxno=107496" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_381dc3c795e9f857&quot;,&quot;c_4c367a6aaadf6f84&quot;,null,&quot;rc_e733c340926e4c82&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcR2D9z5SEX0oSy1rIzv439b4hkLGzoK2R9wHz6IfvV7nEN1WGn0iW6A37rVWLnBnskPWuSCPczGxBpcd2fCjzmBdkKz9dg_Bw46OJQnZQ"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.jejudomin.co.kr</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 브로콜리 사진 여러 장 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="44:1-44:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_381dc3c795e9f857&quot;,&quot;c_4c367a6aaadf6f84&quot;,null,&quot;rc_e733c340926e4c82&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://run.longlivearea.com/entry/%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC-%EC%9A%94%EB%A6%AC%EB%B2%95-7%EA%B0%80%EC%A7%80-%EC%A2%85%EB%A5%98-%EC%86%8C%EA%B0%9C"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="다양한 브로콜리 요리 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSKZO2jdWrf_zufK182ckJYmjf8TjhfG5DP8Fm7nS7STFu97jZMCGI-b_kxxGla"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://run.longlivearea.com/entry/%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC-%EC%9A%94%EB%A6%AC%EB%B2%95-7%EA%B0%80%EC%A7%80-%EC%A2%85%EB%A5%98-%EC%86%8C%EA%B0%9C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_381dc3c795e9f857&quot;,&quot;c_4c367a6aaadf6f84&quot;,null,&quot;rc_e733c340926e4c82&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcQLEDTngduNJOQof1qXFWDGiIGvDrKf8OYgHVif0zAuG03-SJ11B0gtleI78zOlJMD0FIl0Ua-U3D2H-OSfOyPfuQDEj6HAr8xRcWeQmXA"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">run.longlivearea.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 다양한 브로콜리 요리 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="46:1-46:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div>
"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/cbVT" type="video/mp4" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
<div _ngcontent-ng-c1476202065="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:46">브로콜리 효능과 맛있는 브로콜리 야채 볶음, 저녁 다이어트 식단으로 활용하기!</h2><p data-sourcepos="3:1-3:20"><strong>브로콜리, 건강을 위한 선택!</strong></p><p data-sourcepos="5:1-5:135">브로콜리는 슈퍼푸드라고 불릴 만큼 다양한 영양소가 풍부한 채소입니다. 비타민C, 칼슘, 섬유질 등 우리 몸에 필요한 영양소가 가득해서 건강을 유지하는 데 큰 도움을 줍니다. 특히 항산화 성분이 풍부하여 면역력 강화와 노화 예방에 효과적이죠.</p><p data-sourcepos="7:1-7:18"><strong>브로콜리 야채 볶음 레시피</strong></p><p data-sourcepos="9:1-9:69">저녁 식사를 건강하게 챙기고 싶다면 브로콜리 야채 볶음을 추천합니다. 간단한 재료로 맛있고 건강한 한 끼를 만들 수 있어요.</p><ul data-sourcepos="11:1-17:0">
<li data-sourcepos="11:1-11:38"><strong>재료:</strong> 브로콜리, 양파, 당근, 소금, 후추, 올리브 오일</li>
<li data-sourcepos="12:1-17:0"><strong>만드는 법:</strong>
<ol data-sourcepos="13:5-17:0">
<li data-sourcepos="13:5-13:36">브로콜리는 송이로 나누어 끓는 물에 살짝 데쳐줍니다.</li>
<li data-sourcepos="14:5-14:33">양파와 당근은 먹기 좋은 크기로 채 썰어줍니다.</li>
<li data-sourcepos="15:5-15:52">팬에 올리브 오일을 두르고 양파와 당근을 볶다가 브로콜리를 넣어 함께 볶아줍니다.</li>
<li data-sourcepos="16:5-17:0">소금과 후추로 간을 맞춰주면 완성!</li>
</ol>
</li>
</ul><p data-sourcepos="18:1-18:30"><strong>브로콜리 야채 볶음, 다이어트 식단으로 활용하기</strong></p><p data-sourcepos="20:1-20:113">브로콜리 야채 볶음은 칼로리가 낮고 포만감을 주기 때문에 다이어트 식단으로 활용하기 좋습니다. 섬유질이 풍부하여 장 건강에도 도움을 주고, 다양한 채소를 함께 섭취하여 영양 불균형을 해소할 수 있습니다.</p><p data-sourcepos="22:1-22:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_381dc3c795e9f857","c_4c367a6aaadf6f84",null,"rc_e733c340926e4c82",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6704770"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="브로콜리 야채 볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSc6-gHljIJ_E7292ZmadnYgO7CvKvpcU_Py-TgYAdPLprOGDyibWz7Qk78X78d"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6704770" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_381dc3c795e9f857","c_4c367a6aaadf6f84",null,"rc_e733c340926e4c82",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 브로콜리 야채 볶음 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="24:1-24:28"><strong>브로콜리 야채 볶음, 다양한 식단에 활용하기</strong></p><p data-sourcepos="26:1-26:103">브로콜리 야채 볶음은 다양한 식단에 활용할 수 있습니다. 닭가슴살이나 새우와 함께 볶아 먹으면 더욱 풍성한 한 끼를 즐길 수 있습니다. 또한, 볶음밥이나 파스타에 넣어 먹어도 좋습니다.</p><p data-sourcepos="28:1-28:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_381dc3c795e9f857","c_4c367a6aaadf6f84",null,"rc_e733c340926e4c82",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6958873"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="브로콜리 닭가슴살 볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT_PofKjtv8m8FgGfLbi8Th8VW4356fYgYS774C9PfUwN3zOXjOuNd41I9ViRxV"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6958873" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_381dc3c795e9f857","c_4c367a6aaadf6f84",null,"rc_e733c340926e4c82",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 브로콜리 닭가슴살 볶음 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="30:1-30:14"><strong>브로콜리 효능 정리</strong></p><ul data-sourcepos="32:1-37:0">
<li data-sourcepos="32:1-32:24">항산화 작용: 면역력 강화 및 노화 예방</li>
<li data-sourcepos="33:1-33:17">섬유질 풍부: 장 건강 개선</li>
<li data-sourcepos="34:1-34:25">비타민C 풍부: 피부 미용 및 면역력 강화</li>
<li data-sourcepos="35:1-35:13">칼슘 풍부: 뼈 건강</li>
<li data-sourcepos="36:1-37:0">다이어트 식단으로 활용 가능</li>
</ul><p data-sourcepos="38:1-38:34"><strong>오늘 저녁은 브로콜리 야채 볶음으로 건강을 챙겨보세요!</strong></p><p data-sourcepos="40:1-40:47"><strong>#브로콜리 #브로콜리효능 #브로콜리야채볶음 #저녁식단 #다이어트식단 #건강식단</strong></p><p data-sourcepos="42:1-42:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_381dc3c795e9f857","c_4c367a6aaadf6f84",null,"rc_e733c340926e4c82",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.jejudomin.co.kr/news/articleView.html?idxno=107496"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="브로콜리 사진 여러 장 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSozC2zHxD_x8v2wcS8O5Bc0kZJJLeVP77RjuxGsetU8hRkgXnAb70VoE1J4a23"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.jejudomin.co.kr/news/articleView.html?idxno=107496" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_381dc3c795e9f857","c_4c367a6aaadf6f84",null,"rc_e733c340926e4c82",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR2D9z5SEX0oSy1rIzv439b4hkLGzoK2R9wHz6IfvV7nEN1WGn0iW6A37rVWLnBnskPWuSCPczGxBpcd2fCjzmBdkKz9dg_Bw46OJQnZQ"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.jejudomin.co.kr</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 브로콜리 사진 여러 장 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="44:1-44:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_381dc3c795e9f857","c_4c367a6aaadf6f84",null,"rc_e733c340926e4c82",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://run.longlivearea.com/entry/%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC-%EC%9A%94%EB%A6%AC%EB%B2%95-7%EA%B0%80%EC%A7%80-%EC%A2%85%EB%A5%98-%EC%86%8C%EA%B0%9C"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="다양한 브로콜리 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSKZO2jdWrf_zufK182ckJYmjf8TjhfG5DP8Fm7nS7STFu97jZMCGI-b_kxxGla"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://run.longlivearea.com/entry/%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC-%EC%9A%94%EB%A6%AC%EB%B2%95-7%EA%B0%80%EC%A7%80-%EC%A2%85%EB%A5%98-%EC%86%8C%EA%B0%9C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_381dc3c795e9f857","c_4c367a6aaadf6f84",null,"rc_e733c340926e4c82",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQLEDTngduNJOQof1qXFWDGiIGvDrKf8OYgHVif0zAuG03-SJ11B0gtleI78zOlJMD0FIl0Ua-U3D2H-OSfOyPfuQDEj6HAr8xRcWeQmXA"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">run.longlivearea.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 다양한 브로콜리 요리 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="46:1-46:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div>
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브로콜리 효능 브로콜리야채볶음 저녁다이어트식단 일기
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24.11.29 22:14
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