<![CDATA[
<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/b7e9ab8d191119c77bb2396cb4946fff4c1af92c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/b7e9ab8d191119c77bb2396cb4946fff4c1af92c" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span style="color: #000000;"><u><b>서대문구한의원 손가락이 아프면(feat. 방아쇠수지)</b></u></span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">최근 들어 코로나로 인해</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">실내 생활의 많아지면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">목과 어깨통증 뿐만 아니라</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">서대문구한의원 손통증을 </span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">호소하는 사람들이 많아지고 있습니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">그중 오늘 견우가 이야기할 질환은</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">방아쇠수지입니다.</span></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvexpbnlozcjf80dxl01vzu44@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvexpbnlozcjf80dxl01vzu44%2Fthumbs%2F2.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33183593921%26signature%3DAo65LgDm1K8buihvC1O%252Fu2mb76M%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvexpbnlozcjf80dxl01vzu44@my?service=daum_cafe&ptoken=v2_32a3925bdf9e6659a5216f54d3c889424bcc1261187d7a8a902b60d3e7a9938216a64a90d6895017ed4ab24120bc67649cfd6149b0a24ee439c9cc3900" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><span style="color: #000000;">서대문구한의원 방아쇠수지라는 것은</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">질병명에서 암시하는 것처럼</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">손가락의 움직임이</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">총의 방아쇠를 당길 때처럼</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">툭툭 끊어진다고 해서 붙여진 이름입니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/d24bdd7f2791a22378e0204259cf1eefabbcf0c8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/d24bdd7f2791a22378e0204259cf1eefabbcf0c8" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span style="color: #000000;">서대문한의원 손가락을 </span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">많이 사용해서 발병하기보다는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">손에 힘이 걸리기 위해서는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">어딘가에 힘의 고정대가 필요하고</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">여기에 역치 이상이 힘이 가해지면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">염증이 생기면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">통증이 생기게 되는데</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">이것이 바로 방아쇠수지입니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/8a36cacc7f51dcf99c53bce4526084309b545ac0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/8a36cacc7f51dcf99c53bce4526084309b545ac0" data-origin-width="900" data-origin-height="1200"></div><p style="text-align: center;"><span style="color: #000000;">다른 말로는 탄발지, 방아쇠손가락,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">트리거핑거라고 하기도 합니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">아침에 일어나서 가장 심하고</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">기상 후 2-3시간 정도 지나면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">대개 활동에 이상이 없는 편입니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/9c02ed78132e4421c56702d2d361c952958512a1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/9c02ed78132e4421c56702d2d361c952958512a1" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span style="color: #000000;">그래서 아침에 일어나면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">손가락이 구부러져 있다고 해서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">펴지지 않는다고 해서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">억지로 펴기보다는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">자연스럽게 두는 것이 좋습니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/279ab170a0f0809dd64fa4fbd764b68f3b802628" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/279ab170a0f0809dd64fa4fbd764b68f3b802628" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span style="color: #000000;">관절 활액이 들어가면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">대개 정상 가동 범위를 회복합니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">억지로 펴거나</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">불필요한 스트레칭을 하게 되면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">증상이 더욱 악화될 수 있습니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/a6d4afb53280f1784cd6c6a8f4cac776b38078d8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/a6d4afb53280f1784cd6c6a8f4cac776b38078d8" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span style="color: #000000;">특히 손바닥과 손가락이 만나는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">활차 부위를 지속적으로 만지거나</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">마사지하게 되면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">증상이 나빠질 수 있기에</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">압통 부위를 만지지 않는 것이 좋습니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/b65a34813ce58a01b0a370d691135ec7baf82cae" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/b65a34813ce58a01b0a370d691135ec7baf82cae" data-origin-width="900" data-origin-height="1200"></div><p style="text-align: center;"><span style="color: #000000;">손가락을 구부릴 때</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">딸깍거리는 소리가 나면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">아픈 손가락을 손등 쪽으로 늘리는 동작을 하면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">심한 통증을 느끼게 됩니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">손을 과다하게 사용해서 발생하는 것이 아니라</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">손을 사용하는 과정 중에서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">건초가 눌리면서 발생하는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">서대문구한의원 손가락 협착성 건초염입니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/50b3db3424f426ff20fe23dd7fbca531f584043b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/50b3db3424f426ff20fe23dd7fbca531f584043b" data-origin-width="900" data-origin-height="1200"></div><p style="text-align: center;"><span style="color: #000000;">손바닥에 결절처럼 만져지고</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">증상이 심해지면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">손가락이 펴지지 않기도 합니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">당뇨나 류머티즘이 있는 경우</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">다발성으로 생기기도 합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/1eec673a6e81efc825b3cf5ae875763ca447f22e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/1eec673a6e81efc825b3cf5ae875763ca447f22e" data-origin-width="900" data-origin-height="1200"></div><p style="text-align: center;"><span style="color: #000000;">일단 발생하면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">충분한 수면과 휴식을 취하고</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">과음과 과로를 피하면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">아픈 부위를 누르거나 만지지 말며</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">가급적 손사용을 줄이고</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">손사용시 활차 부위가</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">눌리지 않도록 하는 것이 중요합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/3b7d89a5b935fe20afa91105732427d826027bb5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/3b7d89a5b935fe20afa91105732427d826027bb5" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span style="color: #000000;">목통증, 어깨통증, 손통증은</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">무엇보다 예방이 중요합니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">그러나 일단 발생하면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">초기에 적극적인 치료를 통해서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">2차적인 문제의 발생을 예방하는게</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">무엇보다 중요합니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">건강하세요~!</span></p><div class="figure-map" id="maps_1626705475652" 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카페 게시글
손통증
서대문구한의원 손가락이 아프면(feat. 방아쇠수지)
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조회 83
21.07.19 23:38
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