팥 효능 팥물 팥죽 칼로리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:23">팥, 건강을 위한 특별한 선물! 🫘</h2><p data-sourcepos="3:1-3:110">팥은 예로부터 동지팥죽으로 겨울철 건강을 챙기는 대표적인 식재료였습니다. 붉은 색깔만큼이나 건강에 좋은 효능이 가득 담겨 있는데요, 팥의 다양한 효능과 팥물, 팥죽의 칼로리까지 자세히 알아볼까요?</p><h3 data-sourcepos="5:1-5:14">팥의 놀라운 효능</h3><ul data-sourcepos="6:1-11:0"> <li data-sourcepos="6:1-6:69"><strong>부종 완화:</strong> 팥에는 칼륨이 풍부하여 체내 나트륨 배출을 도와 부기를 완화하고 혈압을 안정시키는 데 효과적입니다.</li> <li data-sourcepos="7:1-7:60"><strong>변비 개선:</strong> 불용성 식이섬유와 사포닌 성분이 장운동을 활발하게 하고 변비 예방에 도움을 줍니다.</li> <li data-sourcepos="8:1-8:56"><strong>항산화 작용:</strong> 안토시아닌 성분이 풍부하여 활성산소를 제거하고 노화 예방에 도움을 줍니다.</li> <li data-sourcepos="9:1-9:53"><strong>혈액 순환 개선:</strong> 팥은 혈액 순환을 개선하고 몸을 따뜻하게 해주는 효과가 있습니다.</li> <li data-sourcepos="10:1-11:0"><strong>피부 미용:</strong> 비타민 B군이 풍부하여 피부 건강을 유지하고 탄력을 높여줍니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_324d4436e608da2b&quot;,&quot;c_37b969a8c9d67231&quot;,null,&quot;rc_aa093fc4bd4a8be7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m./watch?v=Kmmh3asyeLA&amp;pp=ygUHI-usvOustQ%3D%3D"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="팥의 효능 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcR9QR64M81dsA_baCy4rxMbEpELisoZp7P-WcqDH49khWJFKXLAVnHAsEZUG7ZR"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=Kmmh3asyeLA&amp;pp=ygUHI-usvOustQ%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_324d4436e608da2b&quot;,&quot;c_37b969a8c9d67231&quot;,null,&quot;rc_aa093fc4bd4a8be7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 팥의 효능 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="14:1-14:21">팥물, 가볍게 즐기는 건강 음료</h3><p data-sourcepos="15:1-15:84">팥을 삶아 우려낸 팥물은 부담 없이 즐길 수 있는 건강 음료입니다. 팥물은 이뇨 작용을 촉진하고 체내 노폐물 배출을 도와 다이어트에도 도움이 됩니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_324d4436e608da2b&quot;,&quot;c_37b969a8c9d67231&quot;,null,&quot;rc_aa093fc4bd4a8be7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6860870"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="팥물 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcROit0whcI8jYB0W3LnKeKnNQ4JCEdj_F7_Ke4FXJWrBpKJf5cBZBQCoePQunCb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6860870" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_324d4436e608da2b&quot;,&quot;c_37b969a8c9d67231&quot;,null,&quot;rc_aa093fc4bd4a8be7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 팥물 </div></div></single-image></response-element></div></p><h3 data-sourcepos="19:1-19:18">팥죽, 든든한 한 끼 식사</h3><p data-sourcepos="20:1-20:74">팥죽은 겨울철 별미이자 영양 만점 식사입니다. 팥죽은 탄수화물, 단백질, 식이섬유가 풍부하여 든든한 한 끼 식사로 손색이 없습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_324d4436e608da2b&quot;,&quot;c_37b969a8c9d67231&quot;,null,&quot;rc_aa093fc4bd4a8be7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6839444"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="팥죽 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSKfTivKLrr1v22wupIezGpf4ig5JwXJlvJXO_ant7A4YdGKXJzWKrEW3r36z_K"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6839444" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_324d4436e608da2b&quot;,&quot;c_37b969a8c9d67231&quot;,null,&quot;rc_aa093fc4bd4a8be7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 팥죽 </div></div></single-image></response-element></div></p><h3 data-sourcepos="24:1-24:11">팥의 칼로리</h3><p data-sourcepos="25:1-25:107">팥의 칼로리는 100g당 약 340kcal입니다. 팥죽의 경우 넣는 재료에 따라 칼로리가 달라질 수 있습니다. 팥죽을 만들 때 설탕 대신 꿀이나 과일을 넣으면 더욱 건강하게 즐길 수 있습니다.</p><p data-sourcepos="27:1-28:57"><strong>팥, 건강을 위한 현명한 선택!</strong> 팥은 다양한 효능을 가진 건강 식품입니다. 팥물, 팥죽 등 다양한 방법으로 즐기며 건강을 챙겨보세요.</p><p data-sourcepos="30:1-30:53"><strong>주의:</strong> 팥은 찬 성질을 가지고 있어 몸이 찬 사람은 과다 섭취를 피하는 것이 좋습니다.</p><p data-sourcepos="32:1-32:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:23">팥, 건강을 위한 특별한 선물! 🫘</h2><p data-sourcepos="3:1-3:110">팥은 예로부터 동지팥죽으로 겨울철 건강을 챙기는 대표적인 식재료였습니다. 붉은 색깔만큼이나 건강에 좋은 효능이 가득 담겨 있는데요, 팥의 다양한 효능과 팥물, 팥죽의 칼로리까지 자세히 알아볼까요?</p><h3 data-sourcepos="5:1-5:14">팥의 놀라운 효능</h3><ul data-sourcepos="6:1-11:0"> <li data-sourcepos="6:1-6:69"><strong>부종 완화:</strong> 팥에는 칼륨이 풍부하여 체내 나트륨 배출을 도와 부기를 완화하고 혈압을 안정시키는 데 효과적입니다.</li> <li data-sourcepos="7:1-7:60"><strong>변비 개선:</strong> 불용성 식이섬유와 사포닌 성분이 장운동을 활발하게 하고 변비 예방에 도움을 줍니다.</li> <li data-sourcepos="8:1-8:56"><strong>항산화 작용:</strong> 안토시아닌 성분이 풍부하여 활성산소를 제거하고 노화 예방에 도움을 줍니다.</li> <li data-sourcepos="9:1-9:53"><strong>혈액 순환 개선:</strong> 팥은 혈액 순환을 개선하고 몸을 따뜻하게 해주는 효과가 있습니다.</li> <li data-sourcepos="10:1-11:0"><strong>피부 미용:</strong> 비타민 B군이 풍부하여 피부 건강을 유지하고 탄력을 높여줍니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_324d4436e608da2b","c_37b969a8c9d67231",null,"rc_aa093fc4bd4a8be7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m./watch?v=Kmmh3asyeLA&pp=ygUHI-usvOustQ%3D%3D"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="팥의 효능 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR9QR64M81dsA_baCy4rxMbEpELisoZp7P-WcqDH49khWJFKXLAVnHAsEZUG7ZR"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=Kmmh3asyeLA&pp=ygUHI-usvOustQ%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_324d4436e608da2b","c_37b969a8c9d67231",null,"rc_aa093fc4bd4a8be7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 팥의 효능 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="14:1-14:21">팥물, 가볍게 즐기는 건강 음료</h3><p data-sourcepos="15:1-15:84">팥을 삶아 우려낸 팥물은 부담 없이 즐길 수 있는 건강 음료입니다. 팥물은 이뇨 작용을 촉진하고 체내 노폐물 배출을 도와 다이어트에도 도움이 됩니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_324d4436e608da2b","c_37b969a8c9d67231",null,"rc_aa093fc4bd4a8be7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6860870"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="팥물 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcROit0whcI8jYB0W3LnKeKnNQ4JCEdj_F7_Ke4FXJWrBpKJf5cBZBQCoePQunCb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6860870" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_324d4436e608da2b","c_37b969a8c9d67231",null,"rc_aa093fc4bd4a8be7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 팥물 </div></div></single-image></response-element></div></p><h3 data-sourcepos="19:1-19:18">팥죽, 든든한 한 끼 식사</h3><p data-sourcepos="20:1-20:74">팥죽은 겨울철 별미이자 영양 만점 식사입니다. 팥죽은 탄수화물, 단백질, 식이섬유가 풍부하여 든든한 한 끼 식사로 손색이 없습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_324d4436e608da2b","c_37b969a8c9d67231",null,"rc_aa093fc4bd4a8be7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6839444"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="팥죽 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSKfTivKLrr1v22wupIezGpf4ig5JwXJlvJXO_ant7A4YdGKXJzWKrEW3r36z_K"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6839444" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_324d4436e608da2b","c_37b969a8c9d67231",null,"rc_aa093fc4bd4a8be7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 팥죽 </div></div></single-image></response-element></div></p><h3 data-sourcepos="24:1-24:11">팥의 칼로리</h3><p data-sourcepos="25:1-25:107">팥의 칼로리는 100g당 약 340kcal입니다. 팥죽의 경우 넣는 재료에 따라 칼로리가 달라질 수 있습니다. 팥죽을 만들 때 설탕 대신 꿀이나 과일을 넣으면 더욱 건강하게 즐길 수 있습니다.</p><p data-sourcepos="27:1-28:57"><strong>팥, 건강을 위한 현명한 선택!</strong> 팥은 다양한 효능을 가진 건강 식품입니다. 팥물, 팥죽 등 다양한 방법으로 즐기며 건강을 챙겨보세요.</p><p data-sourcepos="30:1-30:53"><strong>주의:</strong> 팥은 찬 성질을 가지고 있어 몸이 찬 사람은 과다 섭취를 피하는 것이 좋습니다.</p><p data-sourcepos="32:1-32:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p></div> </div></div>