효소다이어트 7일째입니다~

<DIV> <DIV> 나)본단식 일지   <TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-COLLAPSE: collapse; FONT-FAMILY: ; FONT-SIZE: 9pt; BORDER-TOP: medium none; BORDER-RIGHT: medium none" class=txc-table border=0 cellSpacing=0 cellPadding=0 width=700> <TBODY> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: #000 1px solid; WIDTH: 78px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #6b9900; WIDTH: 78px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 식단</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #4f1641; WIDTH: 78px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 2월12일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #660033; WIDTH: 78px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 2월13일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #99004c; WIDTH: 78px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 2월14일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #d9418d; WIDTH: 78px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 2월15일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #f261aa; WIDTH: 78px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 2월16일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #ffb2d9; WIDTH: 78px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 2월17일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #ffd9ec; WIDTH: 78px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 2월118일</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: left; BORDER-LEFT: #000 1px solid; BACKGROUND-COLOR: #cef279; WIDTH: 78px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rowSpan=5 rows="1" cols="1">     아침</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 생수 & 차</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 생수200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 생수200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 생수200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 생수200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 효소+생수200 연하게</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 생수200효소연하게200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 생수200</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  발효액</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 매실액200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 매실액200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 매실액200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 매실액200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 생수+매실액</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 함초20알</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 쑥효소연하게200</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  함초환</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">1티스푼</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 약30알</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 약30알</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 함초환30알</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 200연하게</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 200연하게</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  발효액</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 차와 효소200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 쑥효소1500홍한생수와</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 블루베리1500혼합생수</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 탱자효소200+생수1500(혼합)</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 블루베리200+생수1500</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 복분자200+생수1500</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 쑥효소200+생수1500</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 체중변화</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">65,7</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 없음</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 64.8</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 64.0</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 63.9</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 63.5</TD></TR></TBODY></TABLE>   <TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-COLLAPSE: collapse; FONT-FAMILY: ; FONT-SIZE: 9pt; BORDER-TOP: medium none; BORDER-RIGHT: medium none" class=txc-table border=0 cellSpacing=0 cellPadding=0 width=700> <TBODY> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: left; BORDER-LEFT: #000 1px solid; BACKGROUND-COLOR: #cef279; WIDTH: 78px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rowSpan=5 rows="1" cols="1">    점심</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 생수 & 차</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 생수200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  발효액</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 매실액200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 아침과같음</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 아침과동일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  함초환</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">1티스푼</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  발효액</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 차와효소200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 감태차200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 아침과동일+감태차200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 아침과동일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 아침과동일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 아침과동일</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 체중변화</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"></TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD></TR></TBODY></TABLE> <TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-COLLAPSE: collapse; FONT-FAMILY: ; FONT-SIZE: 9pt; BORDER-TOP: medium none; BORDER-RIGHT: medium none" class=txc-table border=0 cellSpacing=0 cellPadding=0 width=700> <TBODY> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: left; BORDER-LEFT: #000 1px solid; BACKGROUND-COLOR: #cef279; WIDTH: 78px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rowSpan=5 rows="1" cols="1">    저녁</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 생수 & 차</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 생수200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 점심과같음</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  발효액</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 매실액200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 아침과동일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  함초환</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">1티스푼</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  발효액</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 차와효소200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 감태차200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 점심과동일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 점심과동일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 점심과동일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 점심과동일</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 체중변화</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">변화없음</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 변화없음</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 78px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD></TR></TBODY></TABLE>    2/12 첫날이라 긴장감과 머리가무거웠음         아침에 러링머신 50분걷기 정상생활 2/13 두째날 컨디션 엉망 머리가아프고 무겁고        아침에 러링머신 1시간걷기 정상생활 저녁에 차끓여마시고       조금씩 컨디션회복 (포기해야하나 생각들정도) 2/14 새째날 아침에 일어나니 몸이 가볍고 좋다       아침에 러링머신 1시간걷고뛰기  채중변화도 조금있다       조금의 몸무게도 줄엇다   2/15 내쨋날 속이거북하고 효소량이 많이 마신것 같아       줄이고 저녁에 일찍 취침에 들엇다      효소량은 새쨋날과 같았다 <img src="https://t1.daumcdn.net/cfile/cafe/133936454F3C335032" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="400" border="0" hspace="1" vspace="1" width="400" id="A_133936454F3C3350320623"/>                                  아침모무게  2/16    아침에 일어나니 몸이 가벼워지고 몸무게도 조금 줄엇다      생수와 효소을 200미리 마시면서 십어서 먹엇다 <img src="https://t1.daumcdn.net/cfile/cafe/18771E434F3C338509" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="400" border="0" hspace="1" vspace="1" width="400" id="A_18771E434F3C3385099B1A"/>                              아침몸무게 2/17 어제오후에는 좀 편안하여 독서도 즐겼다        오후늦게 취침하여 아침일찍 일어나진다 생수을 마시고 몸무게        체크하니 별이상반은이 없다 63.9kg 나온다 2/18몸도 마음도 편안하다      채중은 큰 변화는 없다    </DIV></DIV>

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├ 효소 다이어트 효소다이어트 7일째입니다~

익명 추천 0 조회 414 12.02.14 12:13 댓글 8

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저작자 표시 컨텐츠변경 비영리

익명
12.02.14 12:51

첫댓글 목표가 몇키로 입니까? 꼭 목표를 이루시기 바랍니다
익명
작성자 12.02.14 12:55

목표는60kg이구요 배쑥 들어갔으면 좋겠습니다~
익명
12.02.14 13:35

본단식 일주일정도 하시고 나면 배는 쏘~~~~옥 들어갑니다..ㅎ
꼭 성공 하시길 바랍니다^^*
익명
작성자 12.02.16 07:46

고맙습니다
꼭 성공 하겠습니다~
익명
12.02.16 10:25

본단식 이후에도 빠집니다 ,,,,갑자기 일반식 하지 마시고 서서히 하시면 더 빠집니다 ,,,,,,화이팅 !!!!
익명
작성자 12.02.16 12:49

네~고맙습니다~열심히 노력하겠습니다~
익명
12.02.18 16:15

잘 하시고 계시네요~
힘내시고 ~화이팅 입니다~!!!!!
익명
작성자 12.02.19 17:42

네~감사드립니다~^*^

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