숙주나물무침 숙주요리 데치기 반찬거리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">숙주나물 무침: 싱싱함을 살려 더욱 맛있게!</h2><p data-sourcepos="3:1-3:143"><strong>숙주나물</strong>은 아삭한 식감과 풍부한 영양으로 많은 사랑을 받는 채소입니다. 특히 여름철 더위에 지친 입맛을 돋우는 데 적이죠. 숙주나물을 활용한 다양한 요리가 있지만, 오늘은 가장 기본이면서도 맛있는 <strong>숙주나물 무침</strong> 레시피를 소개해 드릴게요.</p><h3 data-sourcepos="5:1-5:9">재료 준비</h3><ul data-sourcepos="7:1-16:0"> <li data-sourcepos="7:1-7:12">숙주나물: 300g</li> <li data-sourcepos="8:1-8:10">대파: 1/2대</li> <li data-sourcepos="9:1-9:9">간장: 2큰술</li> <li data-sourcepos="10:1-10:9">식초: 1큰술</li> <li data-sourcepos="11:1-11:14">다진 마늘: 1/2큰술</li> <li data-sourcepos="12:1-12:11">고춧가루: 1큰술</li> <li data-sourcepos="13:1-13:10">참기름: 1큰술</li> <li data-sourcepos="14:1-14:8">통깨: 약간</li> <li data-sourcepos="15:1-16:0">소금: 약간</li> </ul><h3 data-sourcepos="17:1-17:9">만드는 법</h3><ol data-sourcepos="19:1-25:0"> <li data-sourcepos="19:1-19:55"><strong>숙주나물 손질:</strong> 숙주나물은 뿌리와 노란 잎을 다듬고 흐르는 물에 깨끗하게 씻어줍니다.</li> <li data-sourcepos="20:1-20:75"><strong>데치기:</strong> 끓는 물에 소금을 약간 넣고 숙주나물을 30초~1분 정도 살짝 데칩니다. 너무 오래 데치면 질겨지므로 주의하세요.</li> <li data-sourcepos="21:1-21:52"><strong>찬물에 헹구기:</strong> 데친 숙주나물은 찬물에 바로 헹궈 식힌 후 물기를 꼭 짜줍니다.</li> <li data-sourcepos="22:1-22:64"><strong>양념 만들기:</strong> 볼에 간장, 식초, 다진 마늘, 고춧가루, 참기름을 넣고 잘 섞어 양념을 만들어줍니다.</li> <li data-sourcepos="23:1-23:47"><strong>버무리기:</strong> 물기를 꼭 짠 숙주나물에 양념을 넣고 조물조물 버무려줍니다.</li> <li data-sourcepos="24:1-25:0"><strong>마무리:</strong> 먹기 좋게 썬 대파와 통깨를 뿌려 마무리합니다.</li> </ol><p data-sourcepos="26:1-26:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" 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_ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 숙주나물 데치기 </div></div></single-image></response-element></div></span></p><p data-sourcepos="28:1-28:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1b62f0e35b8fb945&quot;,&quot;c_19059ddd037da113&quot;,null,&quot;rc_55bb35f513f1cf7f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6880048"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="숙주나물 무침 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRgxKtsiD_6Z1M8KH7Hyjc6P-XU6a5yLJ8bEa6nwfLkARe9h732OSmMv6MCX7XQ"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6880048" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1b62f0e35b8fb945&quot;,&quot;c_19059ddd037da113&quot;,null,&quot;rc_55bb35f513f1cf7f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 숙주나물 무침 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="30:1-30:18">숙주나물 데치는 법 TIP</h3><ul data-sourcepos="32:1-35:0"> <li data-sourcepos="32:1-32:40">숙주나물은 끓는 물에 살짝 데쳐야 아삭한 식감을 살릴 수 있습니다.</li> <li data-sourcepos="33:1-33:31">너무 오래 데치면 숙주나물이 질겨지므로 주의하세요.</li> <li data-sourcepos="34:1-35:0">찬물에 바로 헹궈 식혀주면 색깔이 선명해지고 비린 맛도 없어집니다.</li> </ul><h3 data-sourcepos="36:1-36:12">숙주나물 활용법</h3><p data-sourcepos="38:1-38:33">숙주나물은 무침 외에도 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="40:1-43:0"> <li data-sourcepos="40:1-40:49"><strong>볶음:</strong> 돼지고기나 소고기와 함께 볶아 든든한 한 끼 식사로 즐길 수 있습니다.</li> <li data-sourcepos="41:1-41:41"><strong>국:</strong> 된장찌개나 미역국에 넣어 시원한 국물을 만들 수 있습니다.</li> <li data-sourcepos="42:1-43:0"><strong>쌈:</strong> 삼겹살이나 구이류와 함께 쌈으로 싸 먹으면 더욱 맛있습니다.</li> </ul><p data-sourcepos="44:1-44:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1b62f0e35b8fb945&quot;,&quot;c_19059ddd037da113&quot;,null,&quot;rc_55bb35f513f1cf7f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/5094253"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="숙주나물 볶음 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTresAEhKGj6VtxlR4-Rzm6BZIP_norqepzCQCSbZ9c6rALCJyjevjkEICZzC9L"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/5094253" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1b62f0e35b8fb945&quot;,&quot;c_19059ddd037da113&quot;,null,&quot;rc_55bb35f513f1cf7f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 숙주나물 볶음 </div></div></single-image></response-element></div></span></p><p data-sourcepos="46:1-46:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1b62f0e35b8fb945&quot;,&quot;c_19059ddd037da113&quot;,null,&quot;rc_55bb35f513f1cf7f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=yLNhm5kD2MQ"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="숙주나물 된장찌개 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcS3HALFc7lUavCW8dCepFIeBaFbgWWmjha75iICBfbRt1HPy_4C16uoqqKPQAtO"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=yLNhm5kD2MQ" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1b62f0e35b8fb945&quot;,&quot;c_19059ddd037da113&quot;,null,&quot;rc_55bb35f513f1cf7f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 숙주나물 된장찌개 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="48:1-48:11">숙주나물 </h3><p data-sourcepos="50:1-50:69">숙주나물은 비타민C, 비타민K, 식이섬유가 풍부하여 피부미용, 항산화 작용, 소화 촉진 등 다양한 을 가지고 있습니다.</p><p data-sourcepos="52:1-52:87"><strong>숙주나물 무침</strong>은 간단한 조리법으로 맛과 건강을 동시에 챙길 수 있는 최고의 반찬입니다. 오늘 저녁, 싱싱한 숙주나물로 건강한 식탁을 만들어 보세요!</p><p data-sourcepos="54:1-54:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">숙주나물 무침: 싱싱함을 살려 더욱 맛있게!</h2><p data-sourcepos="3:1-3:143"><strong>숙주나물</strong>은 아삭한 식감과 풍부한 영양으로 많은 사랑을 받는 채소입니다. 특히 여름철 더위에 지친 입맛을 돋우는 데 적이죠. 숙주나물을 활용한 다양한 요리가 있지만, 오늘은 가장 기본이면서도 맛있는 <strong>숙주나물 무침</strong> 레시피를 소개해 드릴게요.</p><h3 data-sourcepos="5:1-5:9">재료 준비</h3><ul data-sourcepos="7:1-16:0"> <li data-sourcepos="7:1-7:12">숙주나물: 300g</li> <li data-sourcepos="8:1-8:10">대파: 1/2대</li> <li data-sourcepos="9:1-9:9">간장: 2큰술</li> <li data-sourcepos="10:1-10:9">식초: 1큰술</li> <li data-sourcepos="11:1-11:14">다진 마늘: 1/2큰술</li> <li data-sourcepos="12:1-12:11">고춧가루: 1큰술</li> <li data-sourcepos="13:1-13:10">참기름: 1큰술</li> <li data-sourcepos="14:1-14:8">통깨: 약간</li> <li data-sourcepos="15:1-16:0">소금: 약간</li> </ul><h3 data-sourcepos="17:1-17:9">만드는 법</h3><ol data-sourcepos="19:1-25:0"> <li data-sourcepos="19:1-19:55"><strong>숙주나물 손질:</strong> 숙주나물은 뿌리와 노란 잎을 다듬고 흐르는 물에 깨끗하게 씻어줍니다.</li> <li data-sourcepos="20:1-20:75"><strong>데치기:</strong> 끓는 물에 소금을 약간 넣고 숙주나물을 30초~1분 정도 살짝 데칩니다. 너무 오래 데치면 질겨지므로 주의하세요.</li> <li data-sourcepos="21:1-21:52"><strong>찬물에 헹구기:</strong> 데친 숙주나물은 찬물에 바로 헹궈 식힌 후 물기를 꼭 짜줍니다.</li> <li data-sourcepos="22:1-22:64"><strong>양념 만들기:</strong> 볼에 간장, 식초, 다진 마늘, 고춧가루, 참기름을 넣고 잘 섞어 양념을 만들어줍니다.</li> <li data-sourcepos="23:1-23:47"><strong>버무리기:</strong> 물기를 꼭 짠 숙주나물에 양념을 넣고 조물조물 버무려줍니다.</li> <li data-sourcepos="24:1-25:0"><strong>마무리:</strong> 먹기 좋게 썬 대파와 통깨를 뿌려 마무리합니다.</li> </ol><p data-sourcepos="26:1-26:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1b62f0e35b8fb945","c_19059ddd037da113",null,"rc_55bb35f513f1cf7f",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6865356"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="숙주나물 데치기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ95S1ndJ80DEe9nRk9hoVzQPCFkYds13UbxbXdp3nTRWmu9MTYYOZA4ueFBkoK"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6865356" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1b62f0e35b8fb945","c_19059ddd037da113",null,"rc_55bb35f513f1cf7f",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 숙주나물 데치기 </div></div></single-image></response-element></div></span></p><p data-sourcepos="28:1-28:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1b62f0e35b8fb945","c_19059ddd037da113",null,"rc_55bb35f513f1cf7f",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6880048"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="숙주나물 무침 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRgxKtsiD_6Z1M8KH7Hyjc6P-XU6a5yLJ8bEa6nwfLkARe9h732OSmMv6MCX7XQ"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6880048" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1b62f0e35b8fb945","c_19059ddd037da113",null,"rc_55bb35f513f1cf7f",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 숙주나물 무침 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="30:1-30:18">숙주나물 데치는 법 TIP</h3><ul data-sourcepos="32:1-35:0"> <li data-sourcepos="32:1-32:40">숙주나물은 끓는 물에 살짝 데쳐야 아삭한 식감을 살릴 수 있습니다.</li> <li data-sourcepos="33:1-33:31">너무 오래 데치면 숙주나물이 질겨지므로 주의하세요.</li> <li data-sourcepos="34:1-35:0">찬물에 바로 헹궈 식혀주면 색깔이 선명해지고 비린 맛도 없어집니다.</li> </ul><h3 data-sourcepos="36:1-36:12">숙주나물 활용법</h3><p data-sourcepos="38:1-38:33">숙주나물은 무침 외에도 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="40:1-43:0"> <li data-sourcepos="40:1-40:49"><strong>볶음:</strong> 돼지고기나 소고기와 함께 볶아 든든한 한 끼 식사로 즐길 수 있습니다.</li> <li data-sourcepos="41:1-41:41"><strong>국:</strong> 된장찌개나 미역국에 넣어 시원한 국물을 만들 수 있습니다.</li> <li data-sourcepos="42:1-43:0"><strong>쌈:</strong> 삼겹살이나 구이류와 함께 쌈으로 싸 먹으면 더욱 맛있습니다.</li> </ul><p data-sourcepos="44:1-44:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1b62f0e35b8fb945","c_19059ddd037da113",null,"rc_55bb35f513f1cf7f",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/5094253"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="숙주나물 볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTresAEhKGj6VtxlR4-Rzm6BZIP_norqepzCQCSbZ9c6rALCJyjevjkEICZzC9L"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/5094253" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1b62f0e35b8fb945","c_19059ddd037da113",null,"rc_55bb35f513f1cf7f",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 숙주나물 볶음 </div></div></single-image></response-element></div></span></p><p data-sourcepos="46:1-46:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1b62f0e35b8fb945","c_19059ddd037da113",null,"rc_55bb35f513f1cf7f",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=yLNhm5kD2MQ"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="숙주나물 된장찌개 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS3HALFc7lUavCW8dCepFIeBaFbgWWmjha75iICBfbRt1HPy_4C16uoqqKPQAtO"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=yLNhm5kD2MQ" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1b62f0e35b8fb945","c_19059ddd037da113",null,"rc_55bb35f513f1cf7f",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 숙주나물 된장찌개 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="48:1-48:11">숙주나물 </h3><p data-sourcepos="50:1-50:69">숙주나물은 비타민C, 비타민K, 식이섬유가 풍부하여 피부미용, 항산화 작용, 소화 촉진 등 다양한 을 가지고 있습니다.</p><p data-sourcepos="52:1-52:87"><strong>숙주나물 무침</strong>은 간단한 조리법으로 맛과 건강을 동시에 챙길 수 있는 최고의 반찬입니다. 오늘 저녁, 싱싱한 숙주나물로 건강한 식탁을 만들어 보세요!</p><p data-sourcepos="54:1-54:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> </div></div>