달리기 시작하는 일반인들 미드풋으로 뛰지마라 feat. 황영조

<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin" data-link="https://cafe.daum.net/subdued20club" data-link-newwindow="_blank"><a href="https://cafe.daum.net/subdued20club" target="_blank" class="ke-link"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/c66b4a1a23c64192bd183f48a1868843d96257d5" width="288" height="288" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/c66b4a1a23c64192bd183f48a1868843d96257d5" data-origin-width="1024" data-origin-height="1024"></a></div><p style="text-align: center;">출처: 여성시대 꾸레</p><p style="text-align: center;"><a href="https://www.youtube.com/watch?v=Kk2KC4jEcBk" target="_blank" class="ke-link">https://www.youtube.com/watch?v=Kk2KC4jEcBk</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/watch?v=Kk2KC4jEcBk" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="851" data-video-height="479" data-ke-style="alignCenter" data-video-thumbnail="https://scrap.kakaocdn.net/dn/k9BGY/hyWOb36fDe/50dzeZgSKOT8bkD3z0Qt7K/img.jpg?width=1280&height=720&face=528_250_652_386" data-ke-mobile-mobileStyle="widthContent" data-video-origin-width="851" data-video-origin-height="479"><iframe src="https://www.youtube.com/embed/Kk2KC4jEcBk" width="851" height="479" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/d140f3601f6f5e7295286c90513057efac00656d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/d140f3601f6f5e7295286c90513057efac00656d" data-origin-width="768" data-origin-height="6480"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/52c5df11107c2a54a48fde814d3d86d4d3af002c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/52c5df11107c2a54a48fde814d3d86d4d3af002c" data-origin-width="768" data-origin-height="9936"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/3225c173f57d76451a0ca02b0ec3839169ecee6f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/3225c173f57d76451a0ca02b0ec3839169ecee6f" data-origin-width="768" data-origin-height="7776"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/4a4c98ee6a744a81bfbf629acd9736b8f011009e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/4a4c98ee6a744a81bfbf629acd9736b8f011009e" data-origin-width="768" data-origin-height="11232"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/7348bfa27ecde3d4dc80a614d07f7247724172ff" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/7348bfa27ecde3d4dc80a614d07f7247724172ff" data-origin-width="768" data-origin-height="3888"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/3805870384189028b84e18329b513d4be025134c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/3805870384189028b84e18329b513d4be025134c" data-origin-width="768" data-origin-height="7344"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/d9a9ce62920368be3e631da3bd39e93a10d18e49" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/d9a9ce62920368be3e631da3bd39e93a10d18e49" data-origin-width="768" data-origin-height="12528"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/136e282036cb4173d3505d3d0a49f8a66ffb0e0d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/136e282036cb4173d3505d3d0a49f8a66ffb0e0d" data-origin-width="768" data-origin-height="13392"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/090429f3adb6b4bcec9ea76088f61aa593aa87ee" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/090429f3adb6b4bcec9ea76088f61aa593aa87ee" data-origin-width="768" data-origin-height="7344"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/719d0df7c07738c758048329a582dcca144dce34" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/719d0df7c07738c758048329a582dcca144dce34" data-origin-width="768" data-origin-height="10800"></div><p style="text-align: center;">(내가 요상한데서 끊은거 아녀 진짜 영상 여기서 끝남ㅋㅋㅋㅋㅋㅋㅋㅋ)</p><p> </p><p>= 미드풋이 안좋은것은 아님</p><p>하지만 일반인은 미드풋이니 뭐니 주법 바꾸려하면 다칠위험이 높으니까 속도 욕심내지말고 자연스럽게걷듯이 뛰어라 </p>