콤부차 뜻 칼로리 콤부차 먹는법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:23">콤부차, 건강한 발효 음료의 모든 것</h2><h3 data-sourcepos="3:1-3:15">콤부차란 무엇일까요?</h3><p data-sourcepos="5:1-5:121">콤부차는 차에 설탕과 콤부차 균을 넣어 발효시킨 음료입니다. 발효 과정에서 다양한 유익균이 생성되어 장 건강에 도움을 줄 뿐만 아니라, 비타민과 미네랄도 풍부하게 함유하고 있어 건강 음료로 인기가 높아지고 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.micetgroup.com/wp-content/uploads/2023/02/craft-kombucha-tea.webp"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4acfac22ff0e1c7a&quot;,&quot;c_dc8f30fb5b802650&quot;,null,&quot;rc_a188df0c6de644e2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.micetgroup.com/ko/what-is-the-process-for-preparing-kombucha-tea/"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="콤부차 발효 과정 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRCi8BWfkJi18sR1fhyPyza-51kA3QckxpfCLygbR0csmslwHhcxXMGNISAx29N"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.micetgroup.com/ko/what-is-the-process-for-preparing-kombucha-tea/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4acfac22ff0e1c7a&quot;,&quot;c_dc8f30fb5b802650&quot;,null,&quot;rc_a188df0c6de644e2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcTXMBe3YPLJcfnnPmjUtRUhkL8JnB0Ae_CWTN9I0RY677q1PsVBx4zRHC60I8QiC7JZHBA2BvQbFyTPrW4kZfm0WY0Zs2corEMzD2xs"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.micetgroup.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 콤부차 발효 과정 </div></div></single-image></response-element></div></p><h3 data-sourcepos="9:1-9:22">콤부차, 칼로리는 얼마나 될까요?</h3><p data-sourcepos="11:1-11:139">콤부차의 칼로리는 제조 방식이나 첨가되는 재료에 따라 다르지만, 일반적으로 다른 탄산음료에 비해 칼로리가 낮은 편입니다. 특히, 설탕 대신 스테비아와 같은 천연 감미료를 사용하거나, 과일을 첨가하여 맛을 내는 경우 칼로리를 더욱 낮출 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.ytimg.com/vi/rlw2OVMpLgo/maxresdefault.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4acfac22ff0e1c7a&quot;,&quot;c_dc8f30fb5b802650&quot;,null,&quot;rc_a188df0c6de644e2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m./watch?v=rlw2OVMpLgo"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="콤부차 칼로리 비교 차트 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRtkM0NF_bJWpVrGF_pSStEy9K-lWaeGOltPthwkfhckTsq666dNaeKGiViXUG-"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=rlw2OVMpLgo" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4acfac22ff0e1c7a&quot;,&quot;c_dc8f30fb5b802650&quot;,null,&quot;rc_a188df0c6de644e2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 콤부차 칼로리 비교 차트 </div></div></single-image></response-element></div></p><h3 data-sourcepos="15:1-15:22">콤부차, 어떻게 먹으면 좋을까요?</h3><p data-sourcepos="17:1-17:97">콤부차는 탄산이 강하고 독특한 맛이 있어 호불호가 갈릴 수 있습니다. 처음 콤부차를 접하는 사람이라면, 묽은 농도의 콤부차부터 시작하여 점차 농도를 높여가는 것이 좋습니다.</p><ul data-sourcepos="19:1-22:0"> <li data-sourcepos="19:1-19:55"><strong>아침 식사 대용:</strong> 콤부차에 과일이나 견과류를 넣어 간단한 아침 식사로 즐길 수 있습니다.</li> <li data-sourcepos="20:1-20:51"><strong>운동 후:</strong> 운동 후 잃어버린 수분을 보충하고 피로 회복에 도움을 줄 수 있습니다.</li> <li data-sourcepos="21:1-22:0"><strong>식사와 함께:</strong> 콤부차는 소화를 돕는 효과가 있어 식사와 함께 마시면 좋습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn-optimized.imweb.me/upload/S2020010709189377255d3/d2a54e3e3ab49.png?w=1920"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4acfac22ff0e1c7a&quot;,&quot;c_dc8f30fb5b802650&quot;,null,&quot;rc_a188df0c6de644e2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.dearbrew.com/home_b/?idx=55"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="콤부차를 활용한 다양한 레시피 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQ0ZrM1_Gx4HhKw10UqlyUOZ2vHgBUAGRhW5PINas28AeglyNRC5J5Uxucv9x80"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.dearbrew.com/home_b/?idx=55" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4acfac22ff0e1c7a&quot;,&quot;c_dc8f30fb5b802650&quot;,null,&quot;rc_a188df0c6de644e2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTXNto4J5VS7XRQhJWWKfHMeuk7JMzuErsikwV-KInyaW6Po1NpYa1wOFJcnbRcn8I8wObcvFbVeAoML8q2y1P4puxbGIzJG20qAA"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.dearbrew.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 콤부차를 활용한 다양한 레시피 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="25:1-25:21">콤부차, 어떤 효능이 있을까요?</h3><ul data-sourcepos="27:1-30:0"> <li data-sourcepos="27:1-27:45"><strong>장 건강 개선:</strong> 유산균이 풍부하여 장 건강을 개선하고 소화를 돕습니다.</li> <li data-sourcepos="28:1-28:53"><strong>면역력 증강:</strong> 다양한 비타민과 미네랄이 함유되어 면역력을 강화하는 데 도움을 줍니다.</li> <li data-sourcepos="29:1-30:0"><strong>피부 건강 개선:</strong> 항산화 성분이 풍부하여 피부를 건강하게 유지하는 데 도움을 줍니다.</li> </ul><h3 data-sourcepos="31:1-31:19">콤부차, 주의해야 할 점은?</h3><ul data-sourcepos="33:1-36:0"> <li data-sourcepos="33:1-33:58"><strong>과도한 섭취:</strong> 콤부차는 발효 음료이므로 과도하게 섭취하면 복통이나 설사를 유발할 수 있습니다.</li> <li data-sourcepos="34:1-34:53"><strong>알레르기 반응:</strong> 콤부차에 사용되는 재료에 알레르기가 있는 경우 섭취를 피해야 합니다.</li> <li data-sourcepos="35:1-36:0"><strong>임산부, 수유부:</strong> 임산부나 수유부는 전문가와 상담 후 섭취하는 것이 좋습니다.</li> </ul><h3 data-sourcepos="37:1-37:27">콤부차, 나에게 맞는 콤부차를 선택하세요!</h3><p data-sourcepos="39:1-39:83">콤부차는 다양한 맛과 종류가 있어 취향에 맞게 선택할 수 있습니다. 과일 맛, 허브 맛 등 다양한 맛을 비교해보고 자신에게 맞는 콤부차를 찾아보세요.</p><p data-sourcepos="41:1-41:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://m.healslab./web/product/big/202303/f7a0270771d70e3f71137e79bcd0862f.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4acfac22ff0e1c7a&quot;,&quot;c_dc8f30fb5b802650&quot;,null,&quot;rc_a188df0c6de644e2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://healslab./product/%ED%9E%90%EC%8A%A4%EB%9E%A9-%EC%BD%A4%EB%B6%80%EC%B0%A8-8%EC%A2%85-15%EA%B0%9C%EC%9E%85/43/"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="다양한 콤부차 종류 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQohy2eWRq4y33aQQoqh8tZIkJOirt1Er9bOZfM7bWfHu3DKz26mf9CHVeoo7kb"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://healslab./product/%ED%9E%90%EC%8A%A4%EB%9E%A9-%EC%BD%A4%EB%B6%80%EC%B0%A8-8%EC%A2%85-15%EA%B0%9C%EC%9E%85/43/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4acfac22ff0e1c7a&quot;,&quot;c_dc8f30fb5b802650&quot;,null,&quot;rc_a188df0c6de644e2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTzbGESvMIJfJk0haJ3QuRlTw2i6BLC6Fx5FT2XbA70OgqK6k0U3kWtoBm5TmvxgrPJGDoNRLyqiGQXIqxGZN50TVXM2hsqrxo"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">healslab.</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 콤부차 종류 </div></div></single-image></response-element></div></span></p><p data-sourcepos="43:1-43:74"><strong>팁:</strong> 콤부차를 직접 만들어 먹는 것도 좋은 방법입니다. 인터넷이나 책을 통해 콤부차 만드는 방법을 쉽게 찾아볼 수 있습니다.</p><p data-sourcepos="45:1-45:29">콤부차를 통해 건강하고 활기찬 하루를 시작해 보세요!</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:23">콤부차, 건강한 발효 음료의 모든 것</h2><h3 data-sourcepos="3:1-3:15">콤부차란 무엇일까요?</h3><p data-sourcepos="5:1-5:121">콤부차는 차에 설탕과 콤부차 균을 넣어 발효시킨 음료입니다. 발효 과정에서 다양한 유익균이 생성되어 장 건강에 도움을 줄 뿐만 아니라, 비타민과 미네랄도 풍부하게 함유하고 있어 건강 음료로 인기가 높아지고 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.micetgroup.com/wp-content/uploads/2023/02/craft-kombucha-tea.webp"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4acfac22ff0e1c7a","c_dc8f30fb5b802650",null,"rc_a188df0c6de644e2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.micetgroup.com/ko/what-is-the-process-for-preparing-kombucha-tea/"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="콤부차 발효 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRCi8BWfkJi18sR1fhyPyza-51kA3QckxpfCLygbR0csmslwHhcxXMGNISAx29N"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.micetgroup.com/ko/what-is-the-process-for-preparing-kombucha-tea/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4acfac22ff0e1c7a","c_dc8f30fb5b802650",null,"rc_a188df0c6de644e2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTXMBe3YPLJcfnnPmjUtRUhkL8JnB0Ae_CWTN9I0RY677q1PsVBx4zRHC60I8QiC7JZHBA2BvQbFyTPrW4kZfm0WY0Zs2corEMzD2xs"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.micetgroup.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 콤부차 발효 과정 </div></div></single-image></response-element></div></p><h3 data-sourcepos="9:1-9:22">콤부차, 칼로리는 얼마나 될까요?</h3><p data-sourcepos="11:1-11:139">콤부차의 칼로리는 제조 방식이나 첨가되는 재료에 따라 다르지만, 일반적으로 다른 탄산음료에 비해 칼로리가 낮은 편입니다. 특히, 설탕 대신 스테비아와 같은 천연 감미료를 사용하거나, 과일을 첨가하여 맛을 내는 경우 칼로리를 더욱 낮출 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.ytimg.com/vi/rlw2OVMpLgo/maxresdefault.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4acfac22ff0e1c7a","c_dc8f30fb5b802650",null,"rc_a188df0c6de644e2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m./watch?v=rlw2OVMpLgo"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="콤부차 칼로리 비교 차트 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRtkM0NF_bJWpVrGF_pSStEy9K-lWaeGOltPthwkfhckTsq666dNaeKGiViXUG-"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=rlw2OVMpLgo" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4acfac22ff0e1c7a","c_dc8f30fb5b802650",null,"rc_a188df0c6de644e2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 콤부차 칼로리 비교 차트 </div></div></single-image></response-element></div></p><h3 data-sourcepos="15:1-15:22">콤부차, 어떻게 먹으면 좋을까요?</h3><p data-sourcepos="17:1-17:97">콤부차는 탄산이 강하고 독특한 맛이 있어 호불호가 갈릴 수 있습니다. 처음 콤부차를 접하는 사람이라면, 묽은 농도의 콤부차부터 시작하여 점차 농도를 높여가는 것이 좋습니다.</p><ul data-sourcepos="19:1-22:0"> <li data-sourcepos="19:1-19:55"><strong>아침 식사 대용:</strong> 콤부차에 과일이나 견과류를 넣어 간단한 아침 식사로 즐길 수 있습니다.</li> <li data-sourcepos="20:1-20:51"><strong>운동 후:</strong> 운동 후 잃어버린 수분을 보충하고 피로 회복에 도움을 줄 수 있습니다.</li> <li data-sourcepos="21:1-22:0"><strong>식사와 함께:</strong> 콤부차는 소화를 돕는 효과가 있어 식사와 함께 마시면 좋습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn-optimized.imweb.me/upload/S2020010709189377255d3/d2a54e3e3ab49.png?w=1920"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4acfac22ff0e1c7a","c_dc8f30fb5b802650",null,"rc_a188df0c6de644e2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.dearbrew.com/home_b/?idx=55"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="콤부차를 활용한 다양한 레시피 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ0ZrM1_Gx4HhKw10UqlyUOZ2vHgBUAGRhW5PINas28AeglyNRC5J5Uxucv9x80"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.dearbrew.com/home_b/?idx=55" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4acfac22ff0e1c7a","c_dc8f30fb5b802650",null,"rc_a188df0c6de644e2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTXNto4J5VS7XRQhJWWKfHMeuk7JMzuErsikwV-KInyaW6Po1NpYa1wOFJcnbRcn8I8wObcvFbVeAoML8q2y1P4puxbGIzJG20qAA"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.dearbrew.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 콤부차를 활용한 다양한 레시피 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="25:1-25:21">콤부차, 어떤 효능이 있을까요?</h3><ul data-sourcepos="27:1-30:0"> <li data-sourcepos="27:1-27:45"><strong>장 건강 개선:</strong> 유산균이 풍부하여 장 건강을 개선하고 소화를 돕습니다.</li> <li data-sourcepos="28:1-28:53"><strong>면역력 증강:</strong> 다양한 비타민과 미네랄이 함유되어 면역력을 강화하는 데 도움을 줍니다.</li> <li data-sourcepos="29:1-30:0"><strong>피부 건강 개선:</strong> 항산화 성분이 풍부하여 피부를 건강하게 유지하는 데 도움을 줍니다.</li> </ul><h3 data-sourcepos="31:1-31:19">콤부차, 주의해야 할 점은?</h3><ul data-sourcepos="33:1-36:0"> <li data-sourcepos="33:1-33:58"><strong>과도한 섭취:</strong> 콤부차는 발효 음료이므로 과도하게 섭취하면 복통이나 설사를 유발할 수 있습니다.</li> <li data-sourcepos="34:1-34:53"><strong>알레르기 반응:</strong> 콤부차에 사용되는 재료에 알레르기가 있는 경우 섭취를 피해야 합니다.</li> <li data-sourcepos="35:1-36:0"><strong>임산부, 수유부:</strong> 임산부나 수유부는 전문가와 상담 후 섭취하는 것이 좋습니다.</li> </ul><h3 data-sourcepos="37:1-37:27">콤부차, 나에게 맞는 콤부차를 선택하세요!</h3><p data-sourcepos="39:1-39:83">콤부차는 다양한 맛과 종류가 있어 취향에 맞게 선택할 수 있습니다. 과일 맛, 허브 맛 등 다양한 맛을 비교해보고 자신에게 맞는 콤부차를 찾아보세요.</p><p data-sourcepos="41:1-41:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://m.healslab./web/product/big/202303/f7a0270771d70e3f71137e79bcd0862f.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4acfac22ff0e1c7a","c_dc8f30fb5b802650",null,"rc_a188df0c6de644e2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://healslab./product/%ED%9E%90%EC%8A%A4%EB%9E%A9-%EC%BD%A4%EB%B6%80%EC%B0%A8-8%EC%A2%85-15%EA%B0%9C%EC%9E%85/43/"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="다양한 콤부차 종류 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQohy2eWRq4y33aQQoqh8tZIkJOirt1Er9bOZfM7bWfHu3DKz26mf9CHVeoo7kb"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://healslab./product/%ED%9E%90%EC%8A%A4%EB%9E%A9-%EC%BD%A4%EB%B6%80%EC%B0%A8-8%EC%A2%85-15%EA%B0%9C%EC%9E%85/43/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4acfac22ff0e1c7a","c_dc8f30fb5b802650",null,"rc_a188df0c6de644e2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTzbGESvMIJfJk0haJ3QuRlTw2i6BLC6Fx5FT2XbA70OgqK6k0U3kWtoBm5TmvxgrPJGDoNRLyqiGQXIqxGZN50TVXM2hsqrxo"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">healslab.</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 콤부차 종류 </div></div></single-image></response-element></div></span></p><p data-sourcepos="43:1-43:74"><strong>팁:</strong> 콤부차를 직접 만들어 먹는 것도 좋은 방법입니다. 인터넷이나 책을 통해 콤부차 만드는 방법을 쉽게 찾아볼 수 있습니다.</p><p data-sourcepos="45:1-45:29">콤부차를 통해 건강하고 활기찬 하루를 시작해 보세요!</p></div> </div></div>