6070 낭만길걷기

<p><b>상추쌈밥</b></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/d17fb08113d48525654e341f2b6e37ca29dcf404" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/d17fb08113d48525654e341f2b6e37ca29dcf404" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><p><br>다들 즐거운 주말 보내셨나요?😄<br>오늘은 간단하면서도 맛있고 건강하게 먹을 수 있는 참치쌈장 올린 상추쌈밥 레시피를 준비해 봤어요~<br><br>📍재료(8개 기준) - 밥 1공기, 상추 8장<br>📍참치쌈장 - 기름뺀 참치 1캔, 된장 1스푼, 고추장 1스푼, 다진마늘 1/2스푼, 다진양파 2스푼, 알룰로스 1스푼, 참기름 1스푼</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/68a422ff86148733f1389a80d065500f0be10a03" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/68a422ff86148733f1389a80d065500f0be10a03" data-origin-width="1280" data-origin-height="853"></div><p> </p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/7e755456159ebb5ce5cc6f6cc2c99fba725ed457" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/7e755456159ebb5ce5cc6f6cc2c99fba725ed457" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><p>1. 밥 1공기에 참기름, 소금, 통깨 약간씩 넣고 섞어서 동그란 주먹밥 모양으로 만들어 줍니다.</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/03e64f0b1b7c87cf44a86f21a617e5b203341c73" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/03e64f0b1b7c87cf44a86f21a617e5b203341c73" data-origin-width="1006" data-origin-height="687"></div><p> </p></li></ul><p>2. 상추 가운데를 2/3정도 칼로 잘라준 후에 끝부분에 밥을 올리고 하나는 아래로 감싸고 하나는 위로 감싸 줍니다.<br>(이렇게 만들면 상추쌈밥을 조금 더 풍성하고 예쁘게 만들 수 있어요!)<br>-> 만드는 법 하단 영상 참고해 주세요~</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/66327242e0c24be298ab107666a50c87f26d161e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/66327242e0c24be298ab107666a50c87f26d161e" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><p>3. 접시에 담아 줍니다.</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/caf4ef0dadda18640963e26104863a461aa5efaf" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/caf4ef0dadda18640963e26104863a461aa5efaf" data-origin-width="1280" data-origin-height="853"></div><p><span>1</span></p></li></ul><p>4. 기름 뺀 참치 1캔, 된장 1T, 고추장 1T, 다진마늘 0.5T, 다진양파 2T, 알룰로스 1T, 참기름 1T넣고 섞어 참치쌈장을 만들어서 밥 위로 올리고 통깨를 뿌려주면 완성!</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/c2718190823b0cc49deb67f600111158c86f620a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/c2718190823b0cc49deb67f600111158c86f620a" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/a3458de4e88ea54e1414c2895d3f8573a2a67e46" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/a3458de4e88ea54e1414c2895d3f8573a2a67e46" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/4de0eaf6119895794ba4cc8e6c168c6710a2c36b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/4de0eaf6119895794ba4cc8e6c168c6710a2c36b" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/71dc0d341a26b1a3634a2f65fbee85ab690d49f6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/71dc0d341a26b1a3634a2f65fbee85ab690d49f6" data-origin-width="1280" data-origin-height="853"></div><p> </p></li></ul><p>하나씩 쏙쏙 빼서 먹으니 편하기도 하고 맛있고 예쁘고^^<br>도시락 메뉴로도 좋아요!<br><br><br>*상추쌈밥 레시피 어제 저녁에 유튜브에 먼저 올려드렸는데요.<br>상추 감싸는 법 사진과 글로는 설명이 부족한 느낌이라 영상도 찍어봤는데, 아래 영상 참고하셔서 만들어 보세요~</p>