분식 짝꿍~ 순대의 효능 돼지 간 소간 어디에 좋을까?

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3i" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">분식 짝꿍~ 순대의 효능 돼지 간 소간 어디에 좋을까?</h2><h2 data-sourcepos="3:1-3:9">순대의 효능<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1950200b80c6d8e9&quot;,&quot;c_42b2f7a0338dd916&quot;,null,&quot;rc_b53ca8867f3f8796&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.oasis./product/detail/68253-1076866"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="순대 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQq5DTmlWp6sLYw3nNENx7bCdN15oEIUbVWDp8Yrgf7euGJjGgWXrWMzItTew1j"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://m.oasis./product/detail/68253-1076866" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1950200b80c6d8e9&quot;,&quot;c_42b2f7a0338dd916&quot;,null,&quot;rc_b53ca8867f3f8796&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRrav1SfbF2H6ifn0wkf_gemYF40U49AerNZMMGAcAxFMOVn6kQx35NVxO4tnkbRfo0FYs2ydDsTh1l7vwb32Hj9Duh5aaE5A"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">m.oasis.</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 순대 </div></div></single-image></response-element></div></h2><p data-sourcepos="7:1-7:87">순대는 돼지 창자에 여러 가지 재료를 넣어 만든 음식으로, 한국인이 사랑하는 분식 메뉴 중 하나입니다. 순대는 맛뿐만 아니라 다양한 효능도 가지고 있습니다.</p><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:72"><strong>빈혈 예방</strong>: 순대에 들어있는 돼지피에는 철분이 풍부하여 빈혈 예방에 도움을 줍니다. 특히 여성이나 임산부에게 좋습니다.</li> <li data-sourcepos="10:1-10:44"><strong>숙취 해소</strong>: 순대에 함유된 비타민 B군은 숙취 해소에 도움을 줍니다.</li> <li data-sourcepos="11:1-11:46"><strong>해독 작용</strong>: 순대는 납, 수은 등 몸속 독소를 해독하는 효과가 있습니다.</li> <li data-sourcepos="12:1-13:0"><strong>피부 건강</strong>: 순대에 들어있는 비타민 A는 피부 건강에 도움을 줍니다.</li> </ul><h2 data-sourcepos="14:1-14:11">돼지 간의 효능<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1950200b80c6d8e9&quot;,&quot;c_42b2f7a0338dd916&quot;,null,&quot;rc_b53ca8867f3f8796&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6979070"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="돼지 간 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQSpNDtfQf49pR3vPbXM6CX5M29Haahp5ZUYQvaXz0DPhzyiJoCETw7x8w_Dw_6"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6979070" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1950200b80c6d8e9&quot;,&quot;c_42b2f7a0338dd916&quot;,null,&quot;rc_b53ca8867f3f8796&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 돼지 간 </div></div></single-image></response-element></div></h2><p data-sourcepos="18:1-18:75">돼지 간은 비타민 A가 풍부하여 눈 건강에 좋습니다. 또한 철분, 비타민 B군이 함유되어 있어 빈혈 예방과 피로 해소에 도움을 줍니다.</p><h2 data-sourcepos="20:1-20:10">소 간의 효능<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1950200b80c6d8e9&quot;,&quot;c_42b2f7a0338dd916&quot;,null,&quot;rc_b53ca8867f3f8796&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6968791"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="소 간 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRrVMeU21PuljxKxfeVfSOCDe0cYFdXoDrZ9Z3Hj14vrY5DQn7zz2t6kRMm5oZj"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6968791" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1950200b80c6d8e9&quot;,&quot;c_42b2f7a0338dd916&quot;,null,&quot;rc_b53ca8867f3f8796&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 소 간 </div></div></single-image></response-element></div></h2><p data-sourcepos="24:1-24:84">소 간은 돼지 간과 마찬가지로 비타민 A가 풍부하여 눈 건강에 좋습니다. 또한 단백질, 철분, 비타민 B군이 함유되어 있어 영양 공급에 도움을 줍니다.</p><h2 data-sourcepos="26:1-26:26">순대, 돼지 간, 소 간 섭취 시 주의사항</h2><ul data-sourcepos="28:1-31:0"> <li data-sourcepos="28:1-28:34">순대는 칼로리가 높으므로 적당량을 섭취하는 것이 좋습니다.</li> <li data-sourcepos="29:1-29:62">돼지 간과 소 간은 콜레스테롤 함량이 높으므로 고혈압이나 심혈관 질환이 있는 사람은 섭취에 주의해야 합니다.</li> <li data-sourcepos="30:1-31:0">간 질환이 있는 사람은 간 섭취를 피하는 것이 좋습니다.</li> </ul><h2 data-sourcepos="32:1-32:5">결론</h2><p data-sourcepos="34:1-34:107">순대는 맛과 영양을 모두 갖춘 음식입니다. 돼지 간과 소 간은 눈 건강과 영양 공급에 도움을 줄 수 있습니다. 하지만 과다 섭취는 건강에 해로울 수 있으므로 적당량을 섭취하는 것이 중요합니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3i" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">분식 짝꿍~ 순대의 효능 돼지 간 소간 어디에 좋을까?</h2><h2 data-sourcepos="3:1-3:9">순대의 효능<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1950200b80c6d8e9","c_42b2f7a0338dd916",null,"rc_b53ca8867f3f8796",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.oasis./product/detail/68253-1076866"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="순대 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQq5DTmlWp6sLYw3nNENx7bCdN15oEIUbVWDp8Yrgf7euGJjGgWXrWMzItTew1j"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://m.oasis./product/detail/68253-1076866" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1950200b80c6d8e9","c_42b2f7a0338dd916",null,"rc_b53ca8867f3f8796",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRrav1SfbF2H6ifn0wkf_gemYF40U49AerNZMMGAcAxFMOVn6kQx35NVxO4tnkbRfo0FYs2ydDsTh1l7vwb32Hj9Duh5aaE5A"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">m.oasis.</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 순대 </div></div></single-image></response-element></div></h2><p data-sourcepos="7:1-7:87">순대는 돼지 창자에 여러 가지 재료를 넣어 만든 음식으로, 한국인이 사랑하는 분식 메뉴 중 하나입니다. 순대는 맛뿐만 아니라 다양한 효능도 가지고 있습니다.</p><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:72"><strong>빈혈 예방</strong>: 순대에 들어있는 돼지피에는 철분이 풍부하여 빈혈 예방에 도움을 줍니다. 특히 여성이나 임산부에게 좋습니다.</li> <li data-sourcepos="10:1-10:44"><strong>숙취 해소</strong>: 순대에 함유된 비타민 B군은 숙취 해소에 도움을 줍니다.</li> <li data-sourcepos="11:1-11:46"><strong>해독 작용</strong>: 순대는 납, 수은 등 몸속 독소를 해독하는 효과가 있습니다.</li> <li data-sourcepos="12:1-13:0"><strong>피부 건강</strong>: 순대에 들어있는 비타민 A는 피부 건강에 도움을 줍니다.</li> </ul><h2 data-sourcepos="14:1-14:11">돼지 간의 효능<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1950200b80c6d8e9","c_42b2f7a0338dd916",null,"rc_b53ca8867f3f8796",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6979070"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="돼지 간 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQSpNDtfQf49pR3vPbXM6CX5M29Haahp5ZUYQvaXz0DPhzyiJoCETw7x8w_Dw_6"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6979070" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1950200b80c6d8e9","c_42b2f7a0338dd916",null,"rc_b53ca8867f3f8796",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 돼지 간 </div></div></single-image></response-element></div></h2><p data-sourcepos="18:1-18:75">돼지 간은 비타민 A가 풍부하여 눈 건강에 좋습니다. 또한 철분, 비타민 B군이 함유되어 있어 빈혈 예방과 피로 해소에 도움을 줍니다.</p><h2 data-sourcepos="20:1-20:10">소 간의 효능<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1950200b80c6d8e9","c_42b2f7a0338dd916",null,"rc_b53ca8867f3f8796",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6968791"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="소 간 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRrVMeU21PuljxKxfeVfSOCDe0cYFdXoDrZ9Z3Hj14vrY5DQn7zz2t6kRMm5oZj"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6968791" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1950200b80c6d8e9","c_42b2f7a0338dd916",null,"rc_b53ca8867f3f8796",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 소 간 </div></div></single-image></response-element></div></h2><p data-sourcepos="24:1-24:84">소 간은 돼지 간과 마찬가지로 비타민 A가 풍부하여 눈 건강에 좋습니다. 또한 단백질, 철분, 비타민 B군이 함유되어 있어 영양 공급에 도움을 줍니다.</p><h2 data-sourcepos="26:1-26:26">순대, 돼지 간, 소 간 섭취 시 주의사항</h2><ul data-sourcepos="28:1-31:0"> <li data-sourcepos="28:1-28:34">순대는 칼로리가 높으므로 적당량을 섭취하는 것이 좋습니다.</li> <li data-sourcepos="29:1-29:62">돼지 간과 소 간은 콜레스테롤 함량이 높으므로 고혈압이나 심혈관 질환이 있는 사람은 섭취에 주의해야 합니다.</li> <li data-sourcepos="30:1-31:0">간 질환이 있는 사람은 간 섭취를 피하는 것이 좋습니다.</li> </ul><h2 data-sourcepos="32:1-32:5">결론</h2><p data-sourcepos="34:1-34:107">순대는 맛과 영양을 모두 갖춘 음식입니다. 돼지 간과 소 간은 눈 건강과 영양 공급에 도움을 줄 수 있습니다. 하지만 과다 섭취는 건강에 해로울 수 있으므로 적당량을 섭취하는 것이 중요합니다.</p></div> </div></div>