장누수증후군 뜻 검사 원인 증상 완치 치료방법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:17">장누수증후군: 완벽 가이드</h2><h3 data-sourcepos="3:1-3:19">장누수증후군이란 무엇일까요?</h3><p data-sourcepos="5:1-5:152">장누수증후군, 혹은 새는 장 증후군이라고도 불리는 이 은 <strong>장 내벽에 미세한 구멍이 생겨 음식물이나 독소가 혈액으로 스며드는 현상</strong>을 말합니다. 마치 체에 구멍이 나 액체가 새어 나오듯, 장벽이 손상되어 본래 흡수되지 않아야 할 물질들이 혈액으로 유입되는 것이죠.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6a16ce78457cd4b0&quot;,&quot;c_d6919c2e5a4fd918&quot;,null,&quot;rc_00d6535f16c8f38c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///8medical/221475714556"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="장누수증후군 개념도 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQHtCc5p6k0DMmU8F32o4lzFNrFyKL8o_3e19KDiZfddQL078ZvohdgK1jvM7A1"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///8medical/221475714556" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6a16ce78457cd4b0&quot;,&quot;c_d6919c2e5a4fd918&quot;,null,&quot;rc_00d6535f16c8f38c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 장누수증후군 개념도 </div></div></single-image></response-element></div></p><h3 data-sourcepos="9:1-9:19">장누수증후군, 왜 생길까요?</h3><p data-sourcepos="11:1-11:19">장누수증후군의 원인은 다양합니다.</p><ul data-sourcepos="13:1-18:0"> <li data-sourcepos="13:1-13:71"><strong>식습관:</strong> 가공식품, 글루텐, 유제품 등 소화하기 어려운 음식이나 과도한 알코올 섭취는 장벽에 부담을 줄 수 있습니다.</li> <li data-sourcepos="14:1-14:59"><strong>스트레스:</strong> 만성적인 스트레스는 장 건강을 해치고 염증을 유발하여 장누수를 악화시킬 수 있습니다.</li> <li data-sourcepos="15:1-15:52"><strong>감염:</strong> 세균, 바이러스, 기생충 감염은 장벽을 손상시키는 주요 원인 중 하나입니다.</li> <li data-sourcepos="16:1-16:43"><strong>약물:</strong> 일부 약물은 장벽에 자극을 주어 누수를 유발할 수 있습니다.</li> <li data-sourcepos="17:1-18:0"><strong>자동면역:</strong> 염증성 장 과 같은 자가면역은 장벽을 손상시키는 원인이 될 수 있습니다.</li> </ul><h3 data-sourcepos="19:1-19:25">장누수증후군, 어떤 이 나타날까요?</h3><p data-sourcepos="21:1-21:54">장누수증후군은 다양한 을 유발할 수 있으며, 개인마다 의 정도와 종류가 다를 수 있습니다.</p><ul data-sourcepos="23:1-30:0"> <li data-sourcepos="23:1-23:41"><strong>소화기 :</strong> 복통, 설사, 변비, 소화불량, 가스, 속쓰림 등</li> <li data-sourcepos="24:1-24:27"><strong>피부 문제:</strong> 아토피, 건선, 여드름 등</li> <li data-sourcepos="25:1-25:31"><strong>알레르기:</strong> 음식 알레르기, 계절성 알레르기 등</li> <li data-sourcepos="26:1-26:27"><strong>만성 피로:</strong> 만성적인 피로감, 무기력증</li> <li data-sourcepos="27:1-27:39"><strong>신경계 :</strong> 불안, 우울증, 안개 낀 뇌, 집중력 저하 등</li> <li data-sourcepos="28:1-28:21"><strong>관절통:</strong> 관절염, 근육통 등</li> <li data-sourcepos="29:1-30:0"><strong>자동면역 :</strong> 갑상선 , 류마티스 관절염 등</li> </ul><h3 data-sourcepos="31:1-31:23">장누수증후군, 될 수 있을까요?</h3><p data-sourcepos="33:1-33:78">장누수증후군은 보다는 <strong> 관리와 예방</strong>에 초점을 맞춰야 합니다. 원인이 되는 요인을 제거하고 장 건강을 회복하는 것이 중요합니다.</p><h3 data-sourcepos="35:1-35:22">장누수증후군, 어떻게 할까요?</h3><ul data-sourcepos="37:1-42:0"> <li data-sourcepos="37:1-37:47"><strong>식이요법:</strong> 소화가 잘 되는 음식을 섭취하고, 유해한 식품은 피해야 합니다.</li> <li data-sourcepos="38:1-38:38"><strong>프로바이오틱스:</strong> 유익균을 보충하여 장내 환경을 개선합니다.</li> <li data-sourcepos="39:1-39:52"><strong>허브:</strong> 카모마일, 민트 등 소화를 돕고 염증을 완화하는 허브를 활용할 수 있습니다.</li> <li data-sourcepos="40:1-40:49"><strong>생활습관 개선:</strong> 충분한 수면, 스트레스 관리, 규칙적인 운동 등이 중요합니다.</li> <li data-sourcepos="41:1-42:0"><strong>보충제:</strong> 필요에 따라 비타민, 미네랄 등을 보충할 수 있습니다.</li> </ul><p data-sourcepos="43:1-43:81"><strong>주의:</strong> 장누수증후군은 개인마다 과 원인이 다르기 때문에, 반드시 전문가와 상담하여 자신에게 맞는 계획을 수립하는 것이 중요합니다.</p><p data-sourcepos="45:1-45:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container 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_ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 장 건강을 위한 식단 예시 </div></div></single-image></response-element></div></span></p><p data-sourcepos="47:1-47:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6a16ce78457cd4b0&quot;,&quot;c_d6919c2e5a4fd918&quot;,null,&quot;rc_00d6535f16c8f38c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://post.naver.com/viewer/postView.nhn?volumeNo=29166596&amp;memberNo=2988819"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="스트레스 관리 방법 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQgb1aagPC44s8LDyPmo5lVmMDHGVx0EBwCodpzwpPRM1FuIFk_LJg9_ndlhGd3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://post.naver.com/viewer/postView.nhn?volumeNo=29166596&amp;memberNo=2988819" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6a16ce78457cd4b0&quot;,&quot;c_d6919c2e5a4fd918&quot;,null,&quot;rc_00d6535f16c8f38c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTSSwQ67KYQm0qnntgPkAfm0v7onWZfVzt2SMpSq659fGhmUuSQ0NRyYKXO1-C3qTLjq0KvP4hWX5qz7oUd-E2JrL02CG3rHiY"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">post.naver.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 스트레스 관리 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="49:1-49:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6a16ce78457cd4b0&quot;,&quot;c_d6919c2e5a4fd918&quot;,null,&quot;rc_00d6535f16c8f38c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.greenpostkorea.co.kr/news/articleView.html?idxno=119651"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="유산균 종류 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRzj4s_Ll_cAWG02qYkTlJ_KhZxnfkzGzVSExHd77EXHQc7509tXrp-z3i4Kx6q"></span><span _ngcontent-ng-c888701032="" 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</div></div></single-image></response-element></div></span></p><p data-sourcepos="51:1-51:30"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="53:1-53:81"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보이며, 의학적 조언을 대체할 수 없습니다. 건강 문제가 있다면 반드시 의사와 상담하세요.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:17">장누수증후군: 완벽 가이드</h2><h3 data-sourcepos="3:1-3:19">장누수증후군이란 무엇일까요?</h3><p data-sourcepos="5:1-5:152">장누수증후군, 혹은 새는 장 증후군이라고도 불리는 이 은 <strong>장 내벽에 미세한 구멍이 생겨 음식물이나 독소가 혈액으로 스며드는 현상</strong>을 말합니다. 마치 체에 구멍이 나 액체가 새어 나오듯, 장벽이 손상되어 본래 흡수되지 않아야 할 물질들이 혈액으로 유입되는 것이죠.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6a16ce78457cd4b0","c_d6919c2e5a4fd918",null,"rc_00d6535f16c8f38c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///8medical/221475714556"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="장누수증후군 개념도 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQHtCc5p6k0DMmU8F32o4lzFNrFyKL8o_3e19KDiZfddQL078ZvohdgK1jvM7A1"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///8medical/221475714556" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6a16ce78457cd4b0","c_d6919c2e5a4fd918",null,"rc_00d6535f16c8f38c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 장누수증후군 개념도 </div></div></single-image></response-element></div></p><h3 data-sourcepos="9:1-9:19">장누수증후군, 왜 생길까요?</h3><p data-sourcepos="11:1-11:19">장누수증후군의 원인은 다양합니다.</p><ul data-sourcepos="13:1-18:0"> <li data-sourcepos="13:1-13:71"><strong>식습관:</strong> 가공식품, 글루텐, 유제품 등 소화하기 어려운 음식이나 과도한 알코올 섭취는 장벽에 부담을 줄 수 있습니다.</li> <li data-sourcepos="14:1-14:59"><strong>스트레스:</strong> 만성적인 스트레스는 장 건강을 해치고 염증을 유발하여 장누수를 악화시킬 수 있습니다.</li> <li data-sourcepos="15:1-15:52"><strong>감염:</strong> 세균, 바이러스, 기생충 감염은 장벽을 손상시키는 주요 원인 중 하나입니다.</li> <li data-sourcepos="16:1-16:43"><strong>약물:</strong> 일부 약물은 장벽에 자극을 주어 누수를 유발할 수 있습니다.</li> <li data-sourcepos="17:1-18:0"><strong>자동면역:</strong> 염증성 장 과 같은 자가면역은 장벽을 손상시키는 원인이 될 수 있습니다.</li> </ul><h3 data-sourcepos="19:1-19:25">장누수증후군, 어떤 이 나타날까요?</h3><p data-sourcepos="21:1-21:54">장누수증후군은 다양한 을 유발할 수 있으며, 개인마다 의 정도와 종류가 다를 수 있습니다.</p><ul data-sourcepos="23:1-30:0"> <li data-sourcepos="23:1-23:41"><strong>소화기 :</strong> 복통, 설사, 변비, 소화불량, 가스, 속쓰림 등</li> <li data-sourcepos="24:1-24:27"><strong>피부 문제:</strong> 아토피, 건선, 여드름 등</li> <li data-sourcepos="25:1-25:31"><strong>알레르기:</strong> 음식 알레르기, 계절성 알레르기 등</li> <li data-sourcepos="26:1-26:27"><strong>만성 피로:</strong> 만성적인 피로감, 무기력증</li> <li data-sourcepos="27:1-27:39"><strong>신경계 :</strong> 불안, 우울증, 안개 낀 뇌, 집중력 저하 등</li> <li data-sourcepos="28:1-28:21"><strong>관절통:</strong> 관절염, 근육통 등</li> <li data-sourcepos="29:1-30:0"><strong>자동면역 :</strong> 갑상선 , 류마티스 관절염 등</li> </ul><h3 data-sourcepos="31:1-31:23">장누수증후군, 될 수 있을까요?</h3><p data-sourcepos="33:1-33:78">장누수증후군은 보다는 <strong> 관리와 예방</strong>에 초점을 맞춰야 합니다. 원인이 되는 요인을 제거하고 장 건강을 회복하는 것이 중요합니다.</p><h3 data-sourcepos="35:1-35:22">장누수증후군, 어떻게 할까요?</h3><ul data-sourcepos="37:1-42:0"> <li data-sourcepos="37:1-37:47"><strong>식이요법:</strong> 소화가 잘 되는 음식을 섭취하고, 유해한 식품은 피해야 합니다.</li> <li data-sourcepos="38:1-38:38"><strong>프로바이오틱스:</strong> 유익균을 보충하여 장내 환경을 개선합니다.</li> <li data-sourcepos="39:1-39:52"><strong>허브:</strong> 카모마일, 민트 등 소화를 돕고 염증을 완화하는 허브를 활용할 수 있습니다.</li> <li data-sourcepos="40:1-40:49"><strong>생활습관 개선:</strong> 충분한 수면, 스트레스 관리, 규칙적인 운동 등이 중요합니다.</li> <li data-sourcepos="41:1-42:0"><strong>보충제:</strong> 필요에 따라 비타민, 미네랄 등을 보충할 수 있습니다.</li> </ul><p data-sourcepos="43:1-43:81"><strong>주의:</strong> 장누수증후군은 개인마다 과 원인이 다르기 때문에, 반드시 전문가와 상담하여 자신에게 맞는 계획을 수립하는 것이 중요합니다.</p><p data-sourcepos="45:1-45:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6a16ce78457cd4b0","c_d6919c2e5a4fd918",null,"rc_00d6535f16c8f38c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://love85nom..com/entry/%EC%82%B4%EB%B9%A0%EC%A7%80%EB%8A%94-%EC%9D%8C%EC%8B%9D%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%EC%97%90-%EC%A2%8B%EC%9D%80-%EC%9D%8C%EC%8B%9D%EC%9A%B4%EB%8F%99%EA%B3%BC-%ED%95%A8%EA%BB%98%ED%95%98%EB%8A%94-%EC%8B%9D%EC%8A%B5%EA%B4%80-%EC%A0%95%EB%B3%B4"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="장 건강을 위한 식단 예시 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSaj9XSqIO8o8wNDhIldHf6eC7aOoPidEvbvhkq9xsnWYB3JvuQdErLJOKbKYgH"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" 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gds-label-m-alt ng-star-inserted"> 장 건강을 위한 식단 예시 </div></div></single-image></response-element></div></span></p><p data-sourcepos="47:1-47:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6a16ce78457cd4b0","c_d6919c2e5a4fd918",null,"rc_00d6535f16c8f38c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://post.naver.com/viewer/postView.nhn?volumeNo=29166596&memberNo=2988819"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="스트레스 관리 방법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQgb1aagPC44s8LDyPmo5lVmMDHGVx0EBwCodpzwpPRM1FuIFk_LJg9_ndlhGd3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://post.naver.com/viewer/postView.nhn?volumeNo=29166596&memberNo=2988819" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6a16ce78457cd4b0","c_d6919c2e5a4fd918",null,"rc_00d6535f16c8f38c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTSSwQ67KYQm0qnntgPkAfm0v7onWZfVzt2SMpSq659fGhmUuSQ0NRyYKXO1-C3qTLjq0KvP4hWX5qz7oUd-E2JrL02CG3rHiY"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">post.naver.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 스트레스 관리 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="49:1-49:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a 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jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6a16ce78457cd4b0","c_d6919c2e5a4fd918",null,"rc_00d6535f16c8f38c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcS8GkwEco5LdKZykmaeb5DT13QprTxi-EMDs0ZBf4q1Kzs1QLti-77iucU_silVQCOseIXdeF9Hlou2D7J8JYnWtMdj_bH27AeLHoVLhF-cA5sZ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.greenpostkorea.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 유산균 종류 </div></div></single-image></response-element></div></span></p><p data-sourcepos="51:1-51:30"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="53:1-53:81"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보이며, 의학적 조언을 대체할 수 없습니다. 건강 문제가 있다면 반드시 의사와 상담하세요.</p></div> </div></div>