엄나무순나물 무침 만드는 법 봄나물 엄나무순 요리 개두릅나물 개두릅요리 엄나무순

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">엄나무순 나물 무침, 봄 향기 가득한 특별한 한 끼!</h2><p data-sourcepos="3:1-3:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a4563095f82fd42f&quot;,&quot;c_97e7a8692bcdd73f&quot;,null,&quot;rc_2d82e09871194b4d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7001755"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="엄나무순 나물 무침 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTuP-R5wreKWbmjxtRM_HR9iRH_tpfJXCR84h1AndYCpuJ3K0zuNQFKZAr7oWOg"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7001755" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a4563095f82fd42f&quot;,&quot;c_97e7a8692bcdd73f&quot;,null,&quot;rc_2d82e09871194b4d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 엄나무순 나물 무침 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:99">봄이면 어김없이 찾아오는 제철 채소, 엄나무순! 쌉싸름하면서도 향긋한 맛이 일품인 엄나무순은 다양한 요리에 활용되지만, 특히 나물 무침으로 즐길 때 그 풍미가 더욱 깊어집니다.</p><h3 data-sourcepos="7:1-7:20">엄나무순 나물 무침 만드는 법</h3><p data-sourcepos="9:1-9:7"><strong>재료:</strong></p><ul data-sourcepos="11:1-17:0"> <li data-sourcepos="11:1-11:11">엄나무순 300g</li> <li data-sourcepos="12:1-12:8">소금 1큰술</li> <li data-sourcepos="13:1-13:10">멸치액젓 1큰술</li> <li data-sourcepos="14:1-14:13">다진 마늘 1/2큰술</li> <li data-sourcepos="15:1-15:9">참기름 1큰술</li> <li data-sourcepos="16:1-17:0">통깨 1큰술</li> </ul><p data-sourcepos="18:1-18:10"><strong>만드는 법:</strong></p><ol data-sourcepos="20:1-23:0"> <li data-sourcepos="20:1-20:43"><strong>손질:</strong> 엄나무순은 밑동을 자르고 흐르는 물에 깨끗하게 씻어줍니다.</li> <li data-sourcepos="21:1-21:67"><strong>데치기:</strong> 끓는 물에 소금을 넣고 엄나무순을 넣어 30초~1분 정도 데친 후 찬물에 헹궈 물기를 꼭 짜줍니다.</li> <li data-sourcepos="22:1-23:0"><strong>버무리기:</strong> 데친 엄나무순에 멸치액젓, 다진 마늘, 참기름, 통깨를 넣고 조물조물 버무려주면 완성입니다.</li> </ol><p data-sourcepos="24:1-25:27"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a4563095f82fd42f&quot;,&quot;c_97e7a8692bcdd73f&quot;,null,&quot;rc_2d82e09871194b4d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=XOGptOgID9A"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="엄나무순 버무리는 모습 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRC8O6FVeDIoRlDR8UY6HYhvB-VikED7nUoZ7pLY0kZ1c7VT6UzjEy-LIJXbvq0"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=XOGptOgID9A" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a4563095f82fd42f&quot;,&quot;c_97e7a8692bcdd73f&quot;,null,&quot;rc_2d82e09871194b4d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 엄나무순 버무리는 모습 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="27:1-27:19">엄나무순, 건강에도 좋아요!</h3><p data-sourcepos="29:1-29:118">엄나무순은 칼슘, 철분 등 다양한 영양소가 풍부하여 봄철 잃기 쉬운 기력을 보충하는 데 도움을 줍니다. 또한, 혈액순환을 촉진하고, 신진대사를 활발하게 해주는 도 있어 건강을 생각하는 분들에게 안성맞춤입니다.</p><h3 data-sourcepos="31:1-31:21">엄나무순과 비슷한 채소, 개두릅</h3><p data-sourcepos="33:1-33:124">엄나무순과 비슷한 봄나물로 개두릅이 있습니다. 개두릅은 엄나무순보다 쓴맛이 덜하고 향이 더욱 은은하여 부드러운 식감을 선호하는 분들에게 추천합니다. 개두릅을 이용한 나물 무침도 엄나무순과 비슷한 방법으로 만들 수 있습니다.</p><p data-sourcepos="35:1-35:18"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a4563095f82fd42f&quot;,&quot;c_97e7a8692bcdd73f&quot;,null,&quot;rc_2d82e09871194b4d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.gnfarm.kr/goods/view?no=133"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="개두릅 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRQwRe--duRbC9tqtT3qGTclY5yfothncLysnRJr87WO9e6f5KNVWoB4KiCIr7E"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.gnfarm.kr/goods/view?no=133" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a4563095f82fd42f&quot;,&quot;c_97e7a8692bcdd73f&quot;,null,&quot;rc_2d82e09871194b4d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcR8RG3sk0qZ90gf_Vjydh4nQp1j2gmX-Qi0vRc3euavyE9qnI2HcX1oLXR4s88FxB8N27H4mpsDaSqaUoq3xhZyd3KLtvg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.gnfarm.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 개두릅 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="37:1-37:23">엄나무순 요리, 더 다양하게 즐기기</h3><p data-sourcepos="39:1-39:36">엄나무순은 나물 무침 외에도 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="41:1-44:0"> <li data-sourcepos="41:1-41:46"><strong>엄나무순 장아찌:</strong> 엄나무순을 장아찌로 만들어 오랫동안 즐길 수 있습니다.</li> <li data-sourcepos="42:1-42:50"><strong>엄나무순 튀김:</strong> 튀김옷을 입혀 튀겨내면 바삭하고 고소한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="43:1-44:0"><strong>엄나무순 볶음:</strong> 각종 채소와 함께 볶아 먹으면 색다른 맛을 느낄 수 있습니다.</li> </ul><p data-sourcepos="45:1-46:22"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a4563095f82fd42f&quot;,&quot;c_97e7a8692bcdd73f&quot;,null,&quot;rc_2d82e09871194b4d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=0sBdP7qSUr4&amp;pp=ygUTI-yXhOuCmOustOyInOydjOyLnQ%3D%3D"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="엄나무순 튀김 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcR8KODYiVltH2glV5EzVD_vdo48s653KWMAGXF_NVbLzf6HlHAU9NrBC5PJK-bm"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=0sBdP7qSUr4&amp;pp=ygUTI-yXhOuCmOustOyInOydjOyLnQ%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a4563095f82fd42f&quot;,&quot;c_97e7a8692bcdd73f&quot;,null,&quot;rc_2d82e09871194b4d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 엄나무순 튀김 </div></div></single-image></response-element></div></span></p><p data-sourcepos="48:1-48:111"><strong>Tip:</strong> 엄나무순은 냉장 보관 시 쉽게 시들 수 있으므로 구입 후 바로 조리하는 것이 좋습니다. 만약 남은 엄나무순이 있다면 데쳐서 냉동 보관했다가 필요할 때마다 해동하여 사용할 수 있습니다.</p><p data-sourcepos="50:1-50:47"><strong>지금 바로 싱싱한 엄나무순으로 건강하고 맛있는 봄나물 요리를 만들어 보세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">엄나무순 나물 무침, 봄 향기 가득한 특별한 한 끼!</h2><p data-sourcepos="3:1-3:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a4563095f82fd42f","c_97e7a8692bcdd73f",null,"rc_2d82e09871194b4d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7001755"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="엄나무순 나물 무침 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTuP-R5wreKWbmjxtRM_HR9iRH_tpfJXCR84h1AndYCpuJ3K0zuNQFKZAr7oWOg"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7001755" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a4563095f82fd42f","c_97e7a8692bcdd73f",null,"rc_2d82e09871194b4d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 엄나무순 나물 무침 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:99">봄이면 어김없이 찾아오는 제철 채소, 엄나무순! 쌉싸름하면서도 향긋한 맛이 일품인 엄나무순은 다양한 요리에 활용되지만, 특히 나물 무침으로 즐길 때 그 풍미가 더욱 깊어집니다.</p><h3 data-sourcepos="7:1-7:20">엄나무순 나물 무침 만드는 법</h3><p data-sourcepos="9:1-9:7"><strong>재료:</strong></p><ul data-sourcepos="11:1-17:0"> <li data-sourcepos="11:1-11:11">엄나무순 300g</li> <li data-sourcepos="12:1-12:8">소금 1큰술</li> <li data-sourcepos="13:1-13:10">멸치액젓 1큰술</li> <li data-sourcepos="14:1-14:13">다진 마늘 1/2큰술</li> <li data-sourcepos="15:1-15:9">참기름 1큰술</li> <li data-sourcepos="16:1-17:0">통깨 1큰술</li> </ul><p data-sourcepos="18:1-18:10"><strong>만드는 법:</strong></p><ol data-sourcepos="20:1-23:0"> <li data-sourcepos="20:1-20:43"><strong>손질:</strong> 엄나무순은 밑동을 자르고 흐르는 물에 깨끗하게 씻어줍니다.</li> <li data-sourcepos="21:1-21:67"><strong>데치기:</strong> 끓는 물에 소금을 넣고 엄나무순을 넣어 30초~1분 정도 데친 후 찬물에 헹궈 물기를 꼭 짜줍니다.</li> <li data-sourcepos="22:1-23:0"><strong>버무리기:</strong> 데친 엄나무순에 멸치액젓, 다진 마늘, 참기름, 통깨를 넣고 조물조물 버무려주면 완성입니다.</li> </ol><p data-sourcepos="24:1-25:27"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a4563095f82fd42f","c_97e7a8692bcdd73f",null,"rc_2d82e09871194b4d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=XOGptOgID9A"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="엄나무순 버무리는 모습 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRC8O6FVeDIoRlDR8UY6HYhvB-VikED7nUoZ7pLY0kZ1c7VT6UzjEy-LIJXbvq0"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=XOGptOgID9A" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a4563095f82fd42f","c_97e7a8692bcdd73f",null,"rc_2d82e09871194b4d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 엄나무순 버무리는 모습 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="27:1-27:19">엄나무순, 건강에도 좋아요!</h3><p data-sourcepos="29:1-29:118">엄나무순은 칼슘, 철분 등 다양한 영양소가 풍부하여 봄철 잃기 쉬운 기력을 보충하는 데 도움을 줍니다. 또한, 혈액순환을 촉진하고, 신진대사를 활발하게 해주는 도 있어 건강을 생각하는 분들에게 안성맞춤입니다.</p><h3 data-sourcepos="31:1-31:21">엄나무순과 비슷한 채소, 개두릅</h3><p data-sourcepos="33:1-33:124">엄나무순과 비슷한 봄나물로 개두릅이 있습니다. 개두릅은 엄나무순보다 쓴맛이 덜하고 향이 더욱 은은하여 부드러운 식감을 선호하는 분들에게 추천합니다. 개두릅을 이용한 나물 무침도 엄나무순과 비슷한 방법으로 만들 수 있습니다.</p><p data-sourcepos="35:1-35:18"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a4563095f82fd42f","c_97e7a8692bcdd73f",null,"rc_2d82e09871194b4d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.gnfarm.kr/goods/view?no=133"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="개두릅 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRQwRe--duRbC9tqtT3qGTclY5yfothncLysnRJr87WO9e6f5KNVWoB4KiCIr7E"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.gnfarm.kr/goods/view?no=133" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a4563095f82fd42f","c_97e7a8692bcdd73f",null,"rc_2d82e09871194b4d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR8RG3sk0qZ90gf_Vjydh4nQp1j2gmX-Qi0vRc3euavyE9qnI2HcX1oLXR4s88FxB8N27H4mpsDaSqaUoq3xhZyd3KLtvg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.gnfarm.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 개두릅 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="37:1-37:23">엄나무순 요리, 더 다양하게 즐기기</h3><p data-sourcepos="39:1-39:36">엄나무순은 나물 무침 외에도 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="41:1-44:0"> <li data-sourcepos="41:1-41:46"><strong>엄나무순 장아찌:</strong> 엄나무순을 장아찌로 만들어 오랫동안 즐길 수 있습니다.</li> <li data-sourcepos="42:1-42:50"><strong>엄나무순 튀김:</strong> 튀김옷을 입혀 튀겨내면 바삭하고 고소한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="43:1-44:0"><strong>엄나무순 볶음:</strong> 각종 채소와 함께 볶아 먹으면 색다른 맛을 느낄 수 있습니다.</li> </ul><p data-sourcepos="45:1-46:22"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a4563095f82fd42f","c_97e7a8692bcdd73f",null,"rc_2d82e09871194b4d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=0sBdP7qSUr4&pp=ygUTI-yXhOuCmOustOyInOydjOyLnQ%3D%3D"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="엄나무순 튀김 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR8KODYiVltH2glV5EzVD_vdo48s653KWMAGXF_NVbLzf6HlHAU9NrBC5PJK-bm"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=0sBdP7qSUr4&pp=ygUTI-yXhOuCmOustOyInOydjOyLnQ%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a4563095f82fd42f","c_97e7a8692bcdd73f",null,"rc_2d82e09871194b4d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 엄나무순 튀김 </div></div></single-image></response-element></div></span></p><p data-sourcepos="48:1-48:111"><strong>Tip:</strong> 엄나무순은 냉장 보관 시 쉽게 시들 수 있으므로 구입 후 바로 조리하는 것이 좋습니다. 만약 남은 엄나무순이 있다면 데쳐서 냉동 보관했다가 필요할 때마다 해동하여 사용할 수 있습니다.</p><p data-sourcepos="50:1-50:47"><strong>지금 바로 싱싱한 엄나무순으로 건강하고 맛있는 봄나물 요리를 만들어 보세요!</strong></p></div> </div></div>