하지정맥류 원인 전조증상 치료 마사지 및 예방방법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">하지정맥류, 궁금한 모든 것을 알려드립니다.</h2><h3 data-sourcepos="3:1-3:17">하지정맥류란 무엇일까요?</h3><p data-sourcepos="4:1-4:115">하지정맥류는 다리의 정맥이 비정상적으로 부풀어 올라 꼬불꼬불해지는 입니다. 혈액 순환 장애로 인해 발생하며, 미용적인 문제뿐만 아니라 다리의 통증, 무거움, 부종 등 다양한 을 유발할 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_383524fb6e912b27&quot;,&quot;c_9c8e732136542056&quot;,null,&quot;rc_1a5ced89575d5534&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://news.hidoc.co.kr/news/articleView.html?idxno=27356"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="하지정맥류 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTp4BnA9hqPMrJo2QpgUjdok7cb9tASvr5Rz4brW0qpipdAXdh_r9hCY-Zb4-P3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://news.hidoc.co.kr/news/articleView.html?idxno=27356" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_383524fb6e912b27&quot;,&quot;c_9c8e732136542056&quot;,null,&quot;rc_1a5ced89575d5534&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">news.hidoc.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 하지정맥류 </div></div></single-image></response-element></div></p><h3 data-sourcepos="8:1-8:21">하지정맥류의 원인은 무엇일까요?</h3><ul data-sourcepos="9:1-15:0"> <li data-sourcepos="9:1-9:44"><strong>유전적인 요인:</strong> 가족력이 있는 경우 하지정맥류 발생 위험이 높습니다.</li> <li data-sourcepos="10:1-10:47"><strong>나이:</strong> 나이가 들수록 정맥벽이 약해져 하지정맥류 발생 가능성이 증가합니다.</li> <li data-sourcepos="11:1-11:34"><strong>성별:</strong> 여성이 남성보다 하지정맥류에 더 취약합니다.</li> <li data-sourcepos="12:1-12:49"><strong>직업:</strong> 오래 서 있거나 앉아 있는 직업에 종사하는 사람들에게 많이 발생합니다.</li> <li data-sourcepos="13:1-13:55"><strong>임신:</strong> 임신 중에는 호르몬 변화와 자궁의 압박으로 인해 하지정맥류가 악화될 수 있습니다.</li> <li data-sourcepos="14:1-15:0"><strong>비만:</strong> 과체중이나 비만은 정맥에 부담을 주어 하지정맥류를 유발할 수 있습니다.</li> </ul><h3 data-sourcepos="16:1-16:23">하지정맥류의 전조은 무엇일까요?</h3><ul data-sourcepos="17:1-23:0"> <li data-sourcepos="17:1-17:16">다리가 무겁고 피곤한 느낌</li> <li data-sourcepos="18:1-18:7">다리 붓기</li> <li data-sourcepos="19:1-19:7">다리 저림</li> <li data-sourcepos="20:1-20:13">발목 주변의 가려움증</li> <li data-sourcepos="21:1-21:17">다리에 쥐가 자주 나는 </li> <li data-sourcepos="22:1-23:0">정맥이 튀어나와 보이는 </li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_383524fb6e912b27&quot;,&quot;c_9c8e732136542056&quot;,null,&quot;rc_1a5ced89575d5534&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://news.hidoc.co.kr/news/articleView.html?idxno=27356"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="하지정맥류 초기 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQrGFfF0Y_YF7ixCjxjV2mmLttGmudggc01LA66qeHN0ULsjAXgXSdTrLVciV_G"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://news.hidoc.co.kr/news/articleView.html?idxno=27356" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_383524fb6e912b27&quot;,&quot;c_9c8e732136542056&quot;,null,&quot;rc_1a5ced89575d5534&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">news.hidoc.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 하지정맥류 초기 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="26:1-26:21">하지정맥류는 어떻게 할까요?</h3><p data-sourcepos="27:1-27:30">하지정맥류 방법은 의 정도에 따라 다릅니다.</p><ul data-sourcepos="29:1-33:0"> <li data-sourcepos="29:1-29:43"><strong>보존적 :</strong> 압박 스타킹 착용, 다리 올리기 운동, 체중 조절 등</li> <li data-sourcepos="30:1-30:31"><strong>경화요법:</strong> 약물을 주사하여 정맥을 굳히는 방법</li> <li data-sourcepos="31:1-31:35"><strong>레이저 :</strong> 레이저를 이용하여 혈관을 폐쇄하는 방법</li> <li data-sourcepos="32:1-33:0"><strong>:</strong> 정맥을 제거하거나 묶는 </li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_383524fb6e912b27&quot;,&quot;c_9c8e732136542056&quot;,null,&quot;rc_1a5ced89575d5534&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.100ssd.co.kr/news/articleView.html?idxno=81719"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="하지정맥류 방법 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQQckmw8zGMcW3snYPPcDdhIkfKpMD_CLAbzZmo8imxiPpSyvsaWb582gnzEQDd"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.100ssd.co.kr/news/articleView.html?idxno=81719" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_383524fb6e912b27&quot;,&quot;c_9c8e732136542056&quot;,null,&quot;rc_1a5ced89575d5534&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQyx0kMf7wYQpdCfGGMugCNnN_OPhwQ2R0zFZA7qe_IPqfXpLdSiOZ-LtWQYn7VkvlnGr96IFWd5Hz0Nmzwuwyp7i4xUga06VTyvQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.100ssd.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 하지정맥류 방법 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="36:1-36:22">하지정맥류에 좋은 마사지 방법은?</h3><p data-sourcepos="37:1-37:80">하지정맥류 환자에게는 가벼운 마사지가 도움이 될 수 있습니다. 다만, 심한 통증이 동반될 경우 마사지를 피하고 전문가와 상담하는 것이 좋습니다.</p><ul data-sourcepos="39:1-42:0"> <li data-sourcepos="39:1-39:44"><strong>발목 돌리기:</strong> 발목을 시계 방향과 반시계 방향으로 천천히 돌려줍니다.</li> <li data-sourcepos="40:1-40:33"><strong>종아리 마사지:</strong> 종아리를 부드럽게 주물러 줍니다.</li> <li data-sourcepos="41:1-42:0"><strong>무릎 위쪽 마사지:</strong> 무릎 위쪽을 부드럽게 문질러 줍니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_383524fb6e912b27&quot;,&quot;c_9c8e732136542056&quot;,null,&quot;rc_1a5ced89575d5534&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.istockphoto.com/kr/%EC%82%AC%EC%A7%84/%EB%A7%88%EC%82%AC%EC%A7%80-%EC%B9%98%EB%A3%8C%EC%97%90-%EA%B3%A0%EC%9C%84-%EC%97%AC%EC%9E%90%EC%9E%85%EB%8B%88%EB%8B%A4-gm922857662-253340334"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="하지정맥류 마사지 방법 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRRcwiGFftQON16XZ-Cu2PqnfzUfz8VbmF3Dc2dPlS5Htn7ohXywmSHZVcESpL8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.istockphoto.com/kr/%EC%82%AC%EC%A7%84/%EB%A7%88%EC%82%AC%EC%A7%80-%EC%B9%98%EB%A3%8C%EC%97%90-%EA%B3%A0%EC%9C%84-%EC%97%AC%EC%9E%90%EC%9E%85%EB%8B%88%EB%8B%A4-gm922857662-253340334" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_383524fb6e912b27&quot;,&quot;c_9c8e732136542056&quot;,null,&quot;rc_1a5ced89575d5534&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcTrdqcO-b8jvEr6oGCEG9vnMo3gc5BAnCr0Hd8OFdjTAQ8Oa1VFlkvYZqJe6G4zacdfL4hO7YqsPTP_YXENp9UaQS-F_AoF5T8-BJhNow"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.istockphoto.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 하지정맥류 마사지 방법 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="45:1-45:17">하지정맥류 예방 방법은?</h3><ul data-sourcepos="46:1-51:0"> <li data-sourcepos="46:1-46:48"><strong>규칙적인 운동:</strong> 걷기, 수영 등 하체 근육을 사용하는 운동을 꾸준히 합니다.</li> <li data-sourcepos="47:1-47:26"><strong>체중 조절:</strong> 적정 체중을 유지합니다.</li> <li data-sourcepos="48:1-48:47"><strong>다리를 심장보다 높게 올려주기:</strong> 틈틈이 다리를 올려 혈액 순환을 돕습니다.</li> <li data-sourcepos="49:1-49:66"><strong>압박 스타킹 착용:</strong> 압박 스타킹은 혈액 순환을 도와 하지정맥류를 예방하고 악화를 방지하는 데 도움이 됩니다.</li> <li data-sourcepos="50:1-51:0"><strong>장시간 서 있거나 앉아 있는 것을 피하기:</strong> 자주 자세를 바꿔주고, 다리를 움직여 줍니다.</li> </ul><p data-sourcepos="52:1-52:78"><strong>주의:</strong> 하지정맥류는 방치하면 더욱 악화될 수 있으므로, 이 나타나면 반드시 전문의와 상담하여 적절한 를 받는 것이 중요합니다.</p><p data-sourcepos="54:1-54:30"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="56:1-56:84"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보이며, 개인의 상황에 따라 다를 수 있습니다. 한 진단과 는 전문의와 상담해야 합니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">하지정맥류, 궁금한 모든 것을 알려드립니다.</h2><h3 data-sourcepos="3:1-3:17">하지정맥류란 무엇일까요?</h3><p data-sourcepos="4:1-4:115">하지정맥류는 다리의 정맥이 비정상적으로 부풀어 올라 꼬불꼬불해지는 입니다. 혈액 순환 장애로 인해 발생하며, 미용적인 문제뿐만 아니라 다리의 통증, 무거움, 부종 등 다양한 을 유발할 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_383524fb6e912b27","c_9c8e732136542056",null,"rc_1a5ced89575d5534",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://news.hidoc.co.kr/news/articleView.html?idxno=27356"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="하지정맥류 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTp4BnA9hqPMrJo2QpgUjdok7cb9tASvr5Rz4brW0qpipdAXdh_r9hCY-Zb4-P3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://news.hidoc.co.kr/news/articleView.html?idxno=27356" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_383524fb6e912b27","c_9c8e732136542056",null,"rc_1a5ced89575d5534",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">news.hidoc.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 하지정맥류 </div></div></single-image></response-element></div></p><h3 data-sourcepos="8:1-8:21">하지정맥류의 원인은 무엇일까요?</h3><ul data-sourcepos="9:1-15:0"> <li data-sourcepos="9:1-9:44"><strong>유전적인 요인:</strong> 가족력이 있는 경우 하지정맥류 발생 위험이 높습니다.</li> <li data-sourcepos="10:1-10:47"><strong>나이:</strong> 나이가 들수록 정맥벽이 약해져 하지정맥류 발생 가능성이 증가합니다.</li> <li data-sourcepos="11:1-11:34"><strong>성별:</strong> 여성이 남성보다 하지정맥류에 더 취약합니다.</li> <li data-sourcepos="12:1-12:49"><strong>직업:</strong> 오래 서 있거나 앉아 있는 직업에 종사하는 사람들에게 많이 발생합니다.</li> <li data-sourcepos="13:1-13:55"><strong>임신:</strong> 임신 중에는 호르몬 변화와 자궁의 압박으로 인해 하지정맥류가 악화될 수 있습니다.</li> <li data-sourcepos="14:1-15:0"><strong>비만:</strong> 과체중이나 비만은 정맥에 부담을 주어 하지정맥류를 유발할 수 있습니다.</li> </ul><h3 data-sourcepos="16:1-16:23">하지정맥류의 전조은 무엇일까요?</h3><ul data-sourcepos="17:1-23:0"> <li data-sourcepos="17:1-17:16">다리가 무겁고 피곤한 느낌</li> <li data-sourcepos="18:1-18:7">다리 붓기</li> <li data-sourcepos="19:1-19:7">다리 저림</li> <li data-sourcepos="20:1-20:13">발목 주변의 가려움증</li> <li data-sourcepos="21:1-21:17">다리에 쥐가 자주 나는 </li> <li data-sourcepos="22:1-23:0">정맥이 튀어나와 보이는 </li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_383524fb6e912b27","c_9c8e732136542056",null,"rc_1a5ced89575d5534",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://news.hidoc.co.kr/news/articleView.html?idxno=27356"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="하지정맥류 초기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQrGFfF0Y_YF7ixCjxjV2mmLttGmudggc01LA66qeHN0ULsjAXgXSdTrLVciV_G"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://news.hidoc.co.kr/news/articleView.html?idxno=27356" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_383524fb6e912b27","c_9c8e732136542056",null,"rc_1a5ced89575d5534",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">news.hidoc.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 하지정맥류 초기 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="26:1-26:21">하지정맥류는 어떻게 할까요?</h3><p data-sourcepos="27:1-27:30">하지정맥류 방법은 의 정도에 따라 다릅니다.</p><ul data-sourcepos="29:1-33:0"> <li data-sourcepos="29:1-29:43"><strong>보존적 :</strong> 압박 스타킹 착용, 다리 올리기 운동, 체중 조절 등</li> <li data-sourcepos="30:1-30:31"><strong>경화요법:</strong> 약물을 주사하여 정맥을 굳히는 방법</li> <li data-sourcepos="31:1-31:35"><strong>레이저 :</strong> 레이저를 이용하여 혈관을 폐쇄하는 방법</li> <li data-sourcepos="32:1-33:0"><strong>:</strong> 정맥을 제거하거나 묶는 </li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_383524fb6e912b27","c_9c8e732136542056",null,"rc_1a5ced89575d5534",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.100ssd.co.kr/news/articleView.html?idxno=81719"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="하지정맥류 방법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQQckmw8zGMcW3snYPPcDdhIkfKpMD_CLAbzZmo8imxiPpSyvsaWb582gnzEQDd"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.100ssd.co.kr/news/articleView.html?idxno=81719" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_383524fb6e912b27","c_9c8e732136542056",null,"rc_1a5ced89575d5534",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQyx0kMf7wYQpdCfGGMugCNnN_OPhwQ2R0zFZA7qe_IPqfXpLdSiOZ-LtWQYn7VkvlnGr96IFWd5Hz0Nmzwuwyp7i4xUga06VTyvQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.100ssd.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 하지정맥류 방법 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="36:1-36:22">하지정맥류에 좋은 마사지 방법은?</h3><p data-sourcepos="37:1-37:80">하지정맥류 환자에게는 가벼운 마사지가 도움이 될 수 있습니다. 다만, 심한 통증이 동반될 경우 마사지를 피하고 전문가와 상담하는 것이 좋습니다.</p><ul data-sourcepos="39:1-42:0"> <li data-sourcepos="39:1-39:44"><strong>발목 돌리기:</strong> 발목을 시계 방향과 반시계 방향으로 천천히 돌려줍니다.</li> <li data-sourcepos="40:1-40:33"><strong>종아리 마사지:</strong> 종아리를 부드럽게 주물러 줍니다.</li> <li data-sourcepos="41:1-42:0"><strong>무릎 위쪽 마사지:</strong> 무릎 위쪽을 부드럽게 문질러 줍니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_383524fb6e912b27","c_9c8e732136542056",null,"rc_1a5ced89575d5534",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.istockphoto.com/kr/%EC%82%AC%EC%A7%84/%EB%A7%88%EC%82%AC%EC%A7%80-%EC%B9%98%EB%A3%8C%EC%97%90-%EA%B3%A0%EC%9C%84-%EC%97%AC%EC%9E%90%EC%9E%85%EB%8B%88%EB%8B%A4-gm922857662-253340334"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="하지정맥류 마사지 방법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRRcwiGFftQON16XZ-Cu2PqnfzUfz8VbmF3Dc2dPlS5Htn7ohXywmSHZVcESpL8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.istockphoto.com/kr/%EC%82%AC%EC%A7%84/%EB%A7%88%EC%82%AC%EC%A7%80-%EC%B9%98%EB%A3%8C%EC%97%90-%EA%B3%A0%EC%9C%84-%EC%97%AC%EC%9E%90%EC%9E%85%EB%8B%88%EB%8B%A4-gm922857662-253340334" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_383524fb6e912b27","c_9c8e732136542056",null,"rc_1a5ced89575d5534",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTrdqcO-b8jvEr6oGCEG9vnMo3gc5BAnCr0Hd8OFdjTAQ8Oa1VFlkvYZqJe6G4zacdfL4hO7YqsPTP_YXENp9UaQS-F_AoF5T8-BJhNow"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.istockphoto.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 하지정맥류 마사지 방법 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="45:1-45:17">하지정맥류 예방 방법은?</h3><ul data-sourcepos="46:1-51:0"> <li data-sourcepos="46:1-46:48"><strong>규칙적인 운동:</strong> 걷기, 수영 등 하체 근육을 사용하는 운동을 꾸준히 합니다.</li> <li data-sourcepos="47:1-47:26"><strong>체중 조절:</strong> 적정 체중을 유지합니다.</li> <li data-sourcepos="48:1-48:47"><strong>다리를 심장보다 높게 올려주기:</strong> 틈틈이 다리를 올려 혈액 순환을 돕습니다.</li> <li data-sourcepos="49:1-49:66"><strong>압박 스타킹 착용:</strong> 압박 스타킹은 혈액 순환을 도와 하지정맥류를 예방하고 악화를 방지하는 데 도움이 됩니다.</li> <li data-sourcepos="50:1-51:0"><strong>장시간 서 있거나 앉아 있는 것을 피하기:</strong> 자주 자세를 바꿔주고, 다리를 움직여 줍니다.</li> </ul><p data-sourcepos="52:1-52:78"><strong>주의:</strong> 하지정맥류는 방치하면 더욱 악화될 수 있으므로, 이 나타나면 반드시 전문의와 상담하여 적절한 를 받는 것이 중요합니다.</p><p data-sourcepos="54:1-54:30"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="56:1-56:84"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보이며, 개인의 상황에 따라 다를 수 있습니다. 한 진단과 는 전문의와 상담해야 합니다.</p></div> </div></div>