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<div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">공황 발작과 공황 장애 초기 증상의 차이</h2><p data-sourcepos="3:1-3:62"><strong>공황 발작</strong>은 극심한 공포와 불안이 갑자기 몰아치는 현상으로, 다양한 신체적, 심리적 증상을 동반합니다.</p><p data-sourcepos="5:1-5:71"><strong>공황 장애</strong>는 공황 발작이 반복적으로 나타나고, 또 다른 공황 발작이 나타날까 봐 불안해하는 예기불안이 생기는 질환입니다.</p><p data-sourcepos="7:1-7:20"><strong>공황 발작 시 나타나는 증상:</strong></p><ul data-sourcepos="9:1-26:0">
<li data-sourcepos="9:1-21:18"><strong>신체적 증상:</strong>
<ul data-sourcepos="10:5-21:18">
<li data-sourcepos="10:5-10:21">심장이 두근거리고 빨라짐</li>
<li data-sourcepos="11:5-11:16">땀을 많이 흘림</li>
<li data-sourcepos="12:5-12:13">몸이 떨림</li>
<li data-sourcepos="13:5-13:22">숨이 막히거나 답답한 느낌</li>
<li data-sourcepos="14:5-14:13">가슴 통증</li>
<li data-sourcepos="15:5-15:18">메스꺼움 또는 복통</li>
<li data-sourcepos="16:5-16:33">어지럼증, 불안정, 또는 쓰러질 것 같은 느낌</li>
<li data-sourcepos="17:5-17:26">몸이 차가워지거나 화끈거리는 느낌</li>
<li data-sourcepos="18:5-18:27">감각 이상 (손발 저림, 따끔거림)</li>
<li data-sourcepos="19:5-19:19">비현실감 또는 이인감</li>
<li data-sourcepos="20:5-20:18">죽을 것 같은 공포</li>
<li data-sourcepos="21:5-21:18">미칠 것 같은 공포</li>
</ul>
</li>
<li data-sourcepos="22:1-26:0"><strong>심리적 증상:</strong>
<ul data-sourcepos="23:5-26:0">
<li data-sourcepos="23:5-23:18">극심한 공포와 불안</li>
<li data-sourcepos="24:5-24:23">통제력을 잃을 것 같은 느낌</li>
<li data-sourcepos="25:5-26:0">죽을 것 같은 느낌</li>
</ul>
</li>
</ul><p data-sourcepos="27:1-27:16"><strong>공황 장애 초기 증상:</strong></p><ul data-sourcepos="29:1-33:0">
<li data-sourcepos="29:1-29:46"><strong>반복적인 공황 발작:</strong> 예기치 않은 공황 발작이 반복적으로 나타납니다.</li>
<li data-sourcepos="30:1-30:49"><strong>예기불안:</strong> 또 다른 공황 발작이 나타날까 봐 불안해하는 감정이 지속됩니다.</li>
<li data-sourcepos="31:1-31:75"><strong>광장 공포증:</strong> 공황 발작이 나타날 수 있는 장소나 상황을 피하게 됩니다. (예: 대중교통, 넓은 공간, 폐쇄된 공간 등)</li>
<li data-sourcepos="32:1-33:0"><strong>일상생활의 어려움:</strong> 공황 발작과 예기불안으로 인해 직장, 학교, 가정생활 등 일상생활에 지장이 생깁니다.</li>
</ul><p data-sourcepos="34:1-34:7"><strong>주의:</strong></p><ul data-sourcepos="36:1-38:0">
<li data-sourcepos="36:1-36:104">공황 발작을 경험했다고 해서 반드시 공황 장애로 진행되는 것은 아닙니다. 하지만 공황 발작이 반복되고 예기불안이 생긴다면 공황 장애를 의심해보고 전문가와 상담하는 것이 필요합니다.</li>
<li data-sourcepos="37:1-38:0">공황 장애는 약물 치료와 인지 행동 치료를 통해 효과적으로 관리할 수 있습니다.</li>
</ul><p data-sourcepos="39:1-39:10"><strong>자료 출처:</strong></p><ul data-sourcepos="41:1-43:0">
<li data-sourcepos="41:1-41:89">MSD 매뉴얼 - 일반인용: 공황 발작과 공황 장애 <response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c3763661306="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98af5082dc9e59f2&quot;,&quot;c_0e5d7c3c9348ea81&quot;,null,&quot;rc_21d42428fda96f64&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]]" s://.twitch.tv/msdk">https://.twitch.tv/msdk</a></link-block><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></li>
<li data-sourcepos="42:1-43:0">서울아산병원 질환백과: 공황 장애 <response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c3763661306="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98af5082dc9e59f2&quot;,&quot;c_0e5d7c3c9348ea81&quot;,null,&quot;rc_21d42428fda96f64&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]]" s:///young0mom/223491267939?viewType=pc">https:///young0mom/223491267939?viewType=pc</a></link-block><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></li>
</ul><p data-sourcepos="44:1-44:11"><strong>참고 :</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c776157568="" class="ng-star-inserted"><single-image _ngcontent-ng-c776157568="" class="carousel-image ng-star-inserted" _nghost-ng-c3800257488="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98af5082dc9e59f2&quot;,&quot;c_0e5d7c3c9348ea81&quot;,null,&quot;rc_21d42428fda96f64&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><!----><!----><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98af5082dc9e59f2&quot;,&quot;c_0e5d7c3c9348ea81&quot;,null,&quot;rc_21d42428fda96f64&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.amc.seoul.kr/asan/healthinfo/disease/diseaseDetail.do?contentId=31583"><!----><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="공황 발작 시 나타나는 증상 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSwADI9-zG6PCh5KsXaDiX8XGvFadYkcz7HOijBWiTpIpAUjizD5Ji9LPV5WX5h"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c776157568="" overlay="" _nghost-ng-c3118331891="" class="ng-star-inserted"><div _ngcontent-ng-c3118331891="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c3118331891="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c3118331891="" class="carousel-dots"><!----><div _ngcontent-ng-c3118331891="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c3118331891="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c3118331891="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c3118331891="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c3118331891="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button mat-unthemed mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c3118331891="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c3118331891="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.amc.seoul.kr/asan/healthinfo/disease/diseaseDetail.do?contentId=31583" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98af5082dc9e59f2&quot;,&quot;c_0e5d7c3c9348ea81&quot;,null,&quot;rc_21d42428fda96f64&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcR_OGkNY939KtAlXHzryOtz698n7F2zVByGZ2pzU-DnYHBX97Iziqw8jaakLddnCoBJ2aiCSkuHOE0jiO6n6dc0hlfRpX3SiKr2wQ"><!----><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.amc.seoul.kr</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 공황 발작 시 나타나는 증상 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="50:1-50:30"><strong>궁금한 점이 있다면 언제든지 다시 질문해주세요.</strong></p></div>
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<div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">공황 발작과 공황 장애 초기 증상의 차이</h2><p data-sourcepos="3:1-3:62"><strong>공황 발작</strong>은 극심한 공포와 불안이 갑자기 몰아치는 현상으로, 다양한 신체적, 심리적 증상을 동반합니다.</p><p data-sourcepos="5:1-5:71"><strong>공황 장애</strong>는 공황 발작이 반복적으로 나타나고, 또 다른 공황 발작이 나타날까 봐 불안해하는 예기불안이 생기는 질환입니다.</p><p data-sourcepos="7:1-7:20"><strong>공황 발작 시 나타나는 증상:</strong></p><ul data-sourcepos="9:1-26:0">
<li data-sourcepos="9:1-21:18"><strong>신체적 증상:</strong>
<ul data-sourcepos="10:5-21:18">
<li data-sourcepos="10:5-10:21">심장이 두근거리고 빨라짐</li>
<li data-sourcepos="11:5-11:16">땀을 많이 흘림</li>
<li data-sourcepos="12:5-12:13">몸이 떨림</li>
<li data-sourcepos="13:5-13:22">숨이 막히거나 답답한 느낌</li>
<li data-sourcepos="14:5-14:13">가슴 통증</li>
<li data-sourcepos="15:5-15:18">메스꺼움 또는 복통</li>
<li data-sourcepos="16:5-16:33">어지럼증, 불안정, 또는 쓰러질 것 같은 느낌</li>
<li data-sourcepos="17:5-17:26">몸이 차가워지거나 화끈거리는 느낌</li>
<li data-sourcepos="18:5-18:27">감각 이상 (손발 저림, 따끔거림)</li>
<li data-sourcepos="19:5-19:19">비현실감 또는 이인감</li>
<li data-sourcepos="20:5-20:18">죽을 것 같은 공포</li>
<li data-sourcepos="21:5-21:18">미칠 것 같은 공포</li>
</ul>
</li>
<li data-sourcepos="22:1-26:0"><strong>심리적 증상:</strong>
<ul data-sourcepos="23:5-26:0">
<li data-sourcepos="23:5-23:18">극심한 공포와 불안</li>
<li data-sourcepos="24:5-24:23">통제력을 잃을 것 같은 느낌</li>
<li data-sourcepos="25:5-26:0">죽을 것 같은 느낌</li>
</ul>
</li>
</ul><p data-sourcepos="27:1-27:16"><strong>공황 장애 초기 증상:</strong></p><ul data-sourcepos="29:1-33:0">
<li data-sourcepos="29:1-29:46"><strong>반복적인 공황 발작:</strong> 예기치 않은 공황 발작이 반복적으로 나타납니다.</li>
<li data-sourcepos="30:1-30:49"><strong>예기불안:</strong> 또 다른 공황 발작이 나타날까 봐 불안해하는 감정이 지속됩니다.</li>
<li data-sourcepos="31:1-31:75"><strong>광장 공포증:</strong> 공황 발작이 나타날 수 있는 장소나 상황을 피하게 됩니다. (예: 대중교통, 넓은 공간, 폐쇄된 공간 등)</li>
<li data-sourcepos="32:1-33:0"><strong>일상생활의 어려움:</strong> 공황 발작과 예기불안으로 인해 직장, 학교, 가정생활 등 일상생활에 지장이 생깁니다.</li>
</ul><p data-sourcepos="34:1-34:7"><strong>주의:</strong></p><ul data-sourcepos="36:1-38:0">
<li data-sourcepos="36:1-36:104">공황 발작을 경험했다고 해서 반드시 공황 장애로 진행되는 것은 아닙니다. 하지만 공황 발작이 반복되고 예기불안이 생긴다면 공황 장애를 의심해보고 전문가와 상담하는 것이 필요합니다.</li>
<li data-sourcepos="37:1-38:0">공황 장애는 약물 치료와 인지 행동 치료를 통해 효과적으로 관리할 수 있습니다.</li>
</ul><p data-sourcepos="39:1-39:10"><strong>자료 출처:</strong></p><ul data-sourcepos="41:1-43:0">
<li data-sourcepos="41:1-41:89">MSD 매뉴얼 - 일반인용: 공황 발작과 공황 장애 <response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c3763661306="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[["r_98af5082dc9e59f2","c_0e5d7c3c9348ea81",null,"rc_21d42428fda96f64",null,null,"ko",null,null,null,null,1,0]]" s://.twitch.tv/msdk">https://.twitch.tv/msdk</a></link-block><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></li>
<li data-sourcepos="42:1-43:0">서울아산병원 질환백과: 공황 장애 <response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c3763661306="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[["r_98af5082dc9e59f2","c_0e5d7c3c9348ea81",null,"rc_21d42428fda96f64",null,null,"ko",null,null,null,null,1,0]]" s:///young0mom/223491267939?viewType=pc">https:///young0mom/223491267939?viewType=pc</a></link-block><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></li>
</ul><p data-sourcepos="44:1-44:11"><strong>참고 :</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c776157568="" class="ng-star-inserted"><single-image _ngcontent-ng-c776157568="" class="carousel-image ng-star-inserted" _nghost-ng-c3800257488="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[["r_98af5082dc9e59f2","c_0e5d7c3c9348ea81",null,"rc_21d42428fda96f64",null,null,"ko",null,null,null,null,1,0]];mutable:true"><!----><!----><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_98af5082dc9e59f2","c_0e5d7c3c9348ea81",null,"rc_21d42428fda96f64",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.amc.seoul.kr/asan/healthinfo/disease/diseaseDetail.do?contentId=31583"><!----><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="공황 발작 시 나타나는 증상 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSwADI9-zG6PCh5KsXaDiX8XGvFadYkcz7HOijBWiTpIpAUjizD5Ji9LPV5WX5h"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c776157568="" overlay="" _nghost-ng-c3118331891="" class="ng-star-inserted"><div _ngcontent-ng-c3118331891="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c3118331891="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c3118331891="" class="carousel-dots"><!----><div _ngcontent-ng-c3118331891="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c3118331891="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c3118331891="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c3118331891="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c3118331891="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button mat-unthemed mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c3118331891="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c3118331891="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.amc.seoul.kr/asan/healthinfo/disease/diseaseDetail.do?contentId=31583" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_98af5082dc9e59f2","c_0e5d7c3c9348ea81",null,"rc_21d42428fda96f64",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR_OGkNY939KtAlXHzryOtz698n7F2zVByGZ2pzU-DnYHBX97Iziqw8jaakLddnCoBJ2aiCSkuHOE0jiO6n6dc0hlfRpX3SiKr2wQ"><!----><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.amc.seoul.kr</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 공황 발작 시 나타나는 증상 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="50:1-50:30"><strong>궁금한 점이 있다면 언제든지 다시 질문해주세요.</strong></p></div>
</div></div>
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공황발작과 공황장애 초기 증상은 뭐가 다른가요?
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25.03.16 03:27
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