코다리치즈오븐구이

<TABLE border=0 cellSpacing=0 cellPadding=0 width=610> <TBODY> <TR> <TD style="PADDING-BOTTOM: 20px; PADDING-LEFT: 40px; PADDING-RIGHT: 40px; PADDING-TOP: 0px" height=71 vAlign=bottom background=/image/common/view_top.gif>코다리치즈오븐구이</TD></TR> <TR> <TD style="PADDING-BOTTOM: 0px; PADDING-LEFT: 40px; PADDING-RIGHT: 40px; PADDING-TOP: 20px" background=/image/common/view_bg.gif> <TABLE border=0 cellSpacing=0 cellPadding=0 width="100%"> <TBODY> <TR> <TD style="PADDING-BOTTOM: 10px"> <TABLE border=0 cellSpacing=0 cellPadding=0 width="100%"> <TBODY> <TR> <TD height=22></TD> <TD></TD> <TD align=right>닉네임 : 문기화 </TD></TR> <TR> <TD width=218> <TABLE border=0 cellSpacing=0 cellPadding=0 width=218 height=198> <TBODY> <TR> <TD background=/image/common/view_imgbg.gif align=center><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Frecipe.azoomma.com%2FBoard%2Fupimages%2F13197147946499.jpg" width=148 height=180></TD></TR></TBODY></TABLE></TD> <TD width=19></TD> <TD vAlign=top width=329> <TABLE border=0 cellSpacing=0 cellPadding=2 width="100%"> <TBODY> <TR> <TD><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Frecipe.azoomma.com%2Fimage%2Fcommon%2Ficon_starGray.gif"><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Frecipe.azoomma.com%2Fimage%2Fcommon%2Ficon_starGray.gif"><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Frecipe.azoomma.com%2Fimage%2Fcommon%2Ficon_starGray.gif"><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Frecipe.azoomma.com%2Fimage%2Fcommon%2Ficon_starGray.gif"><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Frecipe.azoomma.com%2Fimage%2Fcommon%2Ficon_starGray.gif"> 0 점</TD> <TD align=right>인분 | 조리시간 : 분 </TD></TR></TBODY></TABLE> <TABLE border=0 cellSpacing=0 cellPadding=2 width="100%"> <TBODY> <TR> <TD width=50>구분 : </TD> <TD>조리법 > 굽기</TD> <TD width=50></TD> <TD></TD></TR> <TR> <TD vAlign=top>주재료 : </TD> <TD colSpan=3>코다리2마리,피자치즈</TD></TR> <TR> <TD vAlign=top>부재료 : </TD> <TD colSpan=3>유장,고추장양념(본문참조)</TD></TR> <TR> <TD>난이도 : </TD> <TD colSpan=3><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Frecipe.azoomma.com%2Fimage%2Fcommon%2Ficon_level2.gif"> 할만해요</TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=25 colSpan=2><IMG align=absMiddle src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2F222.122.49.51%2Fimage%2Fcommon%2Ficon_002.gif" width=24 height=19>조리법</TD></TR> <TR> <TD style="PADDING-BOTTOM: 10px; PADDING-LEFT: 10px; PADDING-RIGHT: 10px; PADDING-TOP: 10px" colSpan=2><A href="xxjavascript:void(/*window.open*/('http://recipe.azoomma.com/Board/upimages/image_view.php?img=13197147946499.jpg','', 'width=603,height=725, toolbar=no, location=no, directories=no, status=no, menubar=no, resizable=yes, scrollbars=yes, copyhistory=no'));"></A> <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 578px; rheight: 700px" id=20111024_109/fruit528_131945426658290ht4_JPEG/SS104115%C1%A6%B8%F1.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2Fc34d272ddff1d82aba7dc8a869cc6fca.jpg" width=578 height=700> 코다리는 명태의 또 다른 이름이잖아요~ . . 바다에서 갓잡았을때는 생태 냉동하면 동태 꾸들꾸들 반건조하면 코다리 얼었다 녹았다를 반복해서 노랗게 마르면 황태~ 이렇게 명태의 이름이 다양하답니다.. 이름이야 어찌 됐건 단백질이 풍부한 생태는 우리에게 좋은 먹거리가 아닐수 없읍니다.. 요리재료는요 코다리 2마리 코다리 밑양념 유장 : 참기름2,간장1/2 코다리고추장양념 :고추장2,양파1/4,마늘1,청량고추1,청주1,생강즙1,후추,물엿 1,매실액1 이렇게 필요합니다 <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 450px" id=20111024_13/fruit528_13194542672157snRL_JPEG/SS104091.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2Faee002305dc5b6b4f5702b8aab4d397f.jpg" width=600 height=450> 명태의 또다른 이름 코다리~ 약간 꼬들하게 마른상태라서 씹는맛도 좋고 비린내가 없어 가족들이 좋아하는것중 하나랍니다.. <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 571px" id=20111024_207/fruit528_1319454269491qYyl3_JPEG/SS104099.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2F3174f91188ffe3e61f18ccfb6757658d.jpg" width=600 height=571> 코다리는 가위로 지느러미를 잘라내고 <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 450px" id=20111024_99/fruit528_1319454267474hYyV8_JPEG/SS104092.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2F50c3dbcd091919c83688a225d220d62c.jpg" width=600 height=450> 먹기좋은 크기로 잘라 찜이나 국을 끓여먹어도 되는데.. 오늘은 가시까지 발라내기위새 머리부분을 잘라내고 사용할거랍니다.. <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 450px" id=20111024_203/fruit528_1319454267719jImOg_JPEG/SS104093.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2Fc1e7c8caced0c8e1f9eb91227004db6d.jpg" width=600 height=450> 머리부분을 잘라내고.. 가운데 뼈있는 부분아래쪽으로 칼을 넣고 쓱쓱 잘라주면.. <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 450px" id=20111024_268/fruit528_1319454267990DhS6N_JPEG/SS104094.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2F62efbf11e3ea28d4de8a6d5602ee04fc.jpg" width=600 height=450> 요래 반으로 갈라지거든요.. <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 450px" id=20111024_136/fruit528_1319454268663bCdJf_JPEG/SS104096.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2F53d22daa6272c4828cc742a85c1a4071.jpg" width=600 height=450> 반으로 가른다음 가운데 큰가시를 발라내주세요~ <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 450px" id=20111024_123/fruit528_13194542689580DK33_JPEG/SS104097.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2F4d92a96d22ea12c59f69e9f8dcd47844.jpg" width=600 height=450> 가시까지 발라내니 살만 남아서 요리를 해놔도 가족들 먹기 편하게 손질되었어요~ <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 542px" id=20111024_172/fruit528_13194542691902lDFa_JPEG/SS104098.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2Fcf6ab207118fe0a19b4c0347cbb96169.jpg" width=600 height=542> 요걸루 오늘 코다리 치즈오븐구이를 만들 거랍니다.. <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 450px" id=20111024_149/fruit528_1319454269757uslp4_JPEG/SS104100.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2F3b81c641d864760827ef171ba0bee048.jpg" width=600 height=450> 코다리는 키친타올에 올려 물기를 잘 제거해주시고.. 뒷부분에 칼집을 콕콕내주세요.. 혹시나 오그라들까 싶어서 칼집을 내줘봤네요~ <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 450px" id=20111024_136/fruit528_1319454270081Gw0ge_JPEG/SS104102.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2F45ea2e893d7d3655175f2932772ee5fe.jpg" width=600 height=450> 매콤한 양념장을 만들기위해 고추장2,양파1/4,마늘1,청량고추1,청주1,생강즙1,후추,물엿1 ,매실액1 청량고추1,양파1/4,마늘1 를 넣어주세요~ <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 450px" id=20111024_55/fruit528_1319454270381Ss9RR_JPEG/SS104104.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2F54de0598a79f3c492062d92f81ef3e8c.jpg" width=600 height=450> 생각만해도 매콤한 고추장 양념이 만들어 졌네요~ <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 450px" id=20111024_298/fruit528_13194542707412wWmN_JPEG/SS104105.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2Fb0d0d0908134391ad61f0115e332a0e5.jpg" width=600 height=450> 요건 유장이라고 참기름과 간장을 섞어 만든곤데.. 코다리 밑양념으로 사용할거랍니다.. <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 450px" id=20111024_283/fruit528_1319454271098PCmkn_JPEG/SS104106.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2F6b112a13ee80025385740e9905ee6d92.jpg" width=600 height=450> 손질된 코다리에 유장을 발라주세요~ <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 450px" id=20111024_30/fruit528_13194542714808bOXG_JPEG/SS104107.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2F6f086e2594d8d6907118d18c898ea968.jpg" width=600 height=450> 180도오븐에서 20분정도 구워주시고.. <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 528px" id=20111024_264/fruit528_1319454272171AxKPb_JPEG/SS104108.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2F6f7e5ce90ece501c77422994f28bcc9d.jpg" width=600 height=528> 일단 구워진 코다리는 다시 꺼내서 미리 만들어둔 양념장을 발라주세요~ <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 450px" id=20111024_73/fruit528_1319454272490hDPSV_JPEG/SS104109.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2F330d1eb471c350603f502559f5a712e5.jpg" width=600 height=450> 그위에 피자치즈올리고 파슬리가루 뿌려서 다시한번 구워줄거랍니다.. <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 450px" id=20111024_204/fruit528_13194542728795Sd6E_JPEG/SS104110.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2Fdbdf23fa596df9c0f97f4e7e21c81abd.jpg" width=600 height=450> 일단 유장발라 한번 구웠기 때문에 피자치즈가 녹을정도로만 구워주심 되네요~. . . 전 180도에서 5분정도 더 구워준거 같아요~ . . 온도체크하면서 맛깔스럽게 구웠는데 설겆이 한다고 잠시 꺼진 오븐속에 넣어놨더니 여열로 좀더 익어버렸더라구요.ㅎ <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 450px" id=20111024_164/fruit528_1319454273255AJ8uV_JPEG/SS104112.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2F5e6da4d08d31d2fc8f08c2d271d281d8.jpg" width=600 height=450> 설겆이 하다보니 좀 많이 구워진듯합니당.. 피자치즈가 넘 많이 익어부렀어용..ㅋ . . 그래도 맛있게 먹는데는 아무 지장 없었더라는..ㅋ <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 450px" id=20111024_131/fruit528_1319454275644pqgTx_JPEG/SS104116.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2F0343a3158177d34515c49e7073628b60.jpg" width=600 height=450> 애들 있었음 피자치즈 굳기전에 얼렁 주라고 할텐데.. 느긋하게 사진찍고 이러고 있네요..ㅎ <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 578px; rheight: 700px" id=20111024_207/fruit528_1319454275171c5l8b_JPEG/SS104115.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2Fb1d71a0b246341c97cbcf2a64ebb1536.jpg" width=578 height=700> 밥반찬으로 만들었는데.. 만들고나니 술안주로도 좋을듯한거있져~ <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 595px" id=20111024_41/fruit528_1319454277179QGYmh_JPEG/SS104119.JPG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2011%2F10%2F27%2F09cdba9d372d575e504b9aa0771f0360.jpg" width=600 height=595> 뜨거울때 먹음 치즈 녹아내리고 매콤한 양념에 쫀득한 코다리 속살까지 어흑~ 넘 맛있읍니다요..ㅎ . . 분명 밥반찬으로 만들었는데 션한 맥주생각은 왜 나는지..ㅋ </TD></TR> <TR> <TD height=25 colSpan=2>| 요리 스토리</TD></TR> <TR> <TD style="PADDING-BOTTOM: 10px; PADDING-LEFT: 10px; PADDING-RIGHT: 10px; PADDING-TOP: 10px" colSpan=2>마땅한 반찬이 없을때 만들게되는 코다리조림~ 하지만 오늘은 남푠님 좋아하는 매콤한 고추장양념에 아이들 좋아하는 피자치즈올려 오븐에 구웠답니다.. 매콤하고 고소한 피자치즈맛과 담백한 코다리살의 매력에 흠뻑빠진 식구들~ 젓가락질이 멈추질않는 인기최고 반찬이 되어주네요~ </TD></TR> <TR> <TD height=25 colSpan=2>| 달인의 팁</TD></TR> <TR> <TD style="PADDING-BOTTOM: 10px; PADDING-LEFT: 10px; PADDING-RIGHT: 10px; PADDING-TOP: 10px" colSpan=2>피자치즈가 냉동실에 보관되있다면 실온에서 해동한뒤 구워주세요~ </TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>