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<div _ngcontent-ng-c912097829="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:37">당뇨와 간 손상을 부를 수 있는 인공감미료 수크랄로스의 유해성</h2><p data-sourcepos="3:1-3:27"><strong>수크랄로스, 달콤한 유혹 뒤에 숨겨진 진실</strong></p><p data-sourcepos="5:1-5:163">'제로 칼로리'라는 매력적인 문구로 우리 식탁을 점령한 수크랄로스. 설탕보다 600배나 단맛을 내면서도 칼로리가 거의 없어 다이어트 식품이나 당뇨 환자를 위한 식품에 널리 사용되고 있습니다. 하지만 최근 들어 수크랄로스의 안전성에 대한 의문이 제기되면서 건강에 대한 우려가 커지고 있습니다.</p><p data-sourcepos="7:1-7:17"><strong>수크랄로스는 무엇일까요?</strong></p><p data-sourcepos="9:1-9:86">수크랄로스는 설탕 분자를 화학적으로 변형하여 만든 인공 감미료입니다. 설탕과 비슷한 구조를 가지고 있지만, 우리 몸에서 소화되지 않고 그대로 배출됩니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3866108592="" class="ng-star-inserted"><div _ngcontent-ng-c3866108592="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3866108592="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3866108592="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3664883469="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7c3d8252f2614eea&quot;,&quot;c_ecc2e2f904c1f9d2&quot;,null,&quot;rc_04b04a1803122f8d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.chemworld.kr/search?keyword=%EC%BD%9C%EB%9D%BC"><span _ngcontent-ng-c3664883469="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3866108592="" class="image loaded" alt="수크랄로스 분자 구조 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRqMz-Ow7ggJcgSxlmZ-5Qx3zc5W64UA0yWDlHhk0ntC2XMR46zETaBynkdSERL"></span><span _ngcontent-ng-c3664883469="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3866108592="" rel="noopener" class="source ng-star-inserted" s://m.chemworld.kr/search?keyword=%EC%BD%9C%EB%9D%BC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7c3d8252f2614eea&quot;,&quot;c_ecc2e2f904c1f9d2&quot;,null,&quot;rc_04b04a1803122f8d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3866108592="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcThE6xET7BPMTvpO8FdeVkvD357LYMzVswU25iZIJz1uOiPVvpzcMqzK2PaY9CNmtZw-f_Tj3MpkrBQYJoQIj8cfSkrF1OF_so"><!----><span _ngcontent-ng-c3866108592="" class="label ellipsis gmat-caption">m.chemworld.kr</span><span _ngcontent-ng-c3866108592="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3866108592="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 수크랄로스 분자 구조 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="13:1-13:17"><strong>수크랄로스의 유해성 논란</strong></p><ul data-sourcepos="15:1-24:0">
<li data-sourcepos="15:1-17:78"><strong>당뇨병 위험 증가:</strong>
<ul data-sourcepos="16:3-17:78">
<li data-sourcepos="16:3-16:88">수크랄로스가 혈당을 직접적으로 올리지는 않지만, 장내 세균 환경을 변화시켜 혈당 조절에 필요한 호르몬 분비를 방해할 수 있다는 연구 결과가 있습니다.</li>
<li data-sourcepos="17:3-17:78">또한, 수크랄로스를 섭취하면 단맛에 대한 민감도가 높아져 더 많은 단 음식을 찾게 되어 결국 혈당 관리에 어려움을 겪을 수 있습니다.</li>
</ul>
</li>
<li data-sourcepos="18:1-20:74"><strong>간 손상:</strong>
<ul data-sourcepos="19:3-20:74">
<li data-sourcepos="19:3-19:57">일부 연구에서는 수크랄로스가 간 기능에 부정적인 영향을 미칠 수 있다는 가능성을 제시했습니다.</li>
<li data-sourcepos="20:3-20:74">장내 세균 불균형을 유발하여 간에 부담을 줄 수 있으며, 장기간 고용량 섭취 시 간 손상을 일으킬 수 있다는 우려가 있습니다.</li>
</ul>
</li>
<li data-sourcepos="21:1-24:0"><strong>기타 :</strong>
<ul data-sourcepos="22:3-24:0">
<li data-sourcepos="22:3-22:37">두통, 현기증, 소화불량 등의 이 나타날 수 있습니다.</li>
<li data-sourcepos="23:3-24:0">장내 세균 불균형으로 인해 면역 체계가 약화될 수 있다는 연구 결과도 있습니다.</li>
</ul>
</li>
</ul><p data-sourcepos="25:1-25:27"><strong>왜 수크랄로스의 유해성 논란이 계속될까요?</strong></p><ul data-sourcepos="27:1-30:0">
<li data-sourcepos="27:1-27:59"><strong>장기적인 연구 부족:</strong> 수크랄로스가 인체에 미치는 장기적인 영향에 대한 연구가 충분하지 않습니다.</li>
<li data-sourcepos="28:1-28:50"><strong>개인차:</strong> 사람마다 수크랄로스에 대한 반응이 다르기 때문에 일반화하기 어렵습니다.</li>
<li data-sourcepos="29:1-30:0"><strong>복합적인 요인:</strong> 식습관, 생활 습관 등 다양한 요인이 건강에 영향을 미치기 때문에 수크랄로스만을 단독으로 유해성을 판단하기는 어렵습니다.</li>
</ul><p data-sourcepos="31:1-31:30"><strong>수크랄로스, 안전하게 섭취하는 방법은 없을까요?</strong></p><ul data-sourcepos="33:1-36:0">
<li data-sourcepos="33:1-33:26"><strong>최대한 섭취를 줄이는 것이 좋습니다.</strong></li>
<li data-sourcepos="34:1-34:40"><strong>자연적인 단맛을 내는 과일이나 채소를 섭취하는 것이 좋습니다.</strong></li>
<li data-sourcepos="35:1-36:0"><strong>식품 라벨을 꼼꼼히 확인하고 수크랄로스가 함유된 식품은 피하는 것이 좋습니다.</strong></li>
</ul><p data-sourcepos="37:1-37:6"><strong>결론</strong></p><p data-sourcepos="39:1-39:88">수크랄로스는 아직까지 안전성에 대한 논란이 계속되고 있습니다. 건강을 위해서는 수크랄로스 섭취를 줄이고 자연적인 단맛을 내는 식품을 섭취하는 것이 좋습니다.</p><p data-sourcepos="41:1-41:10"><strong>참고 자료:</strong></p><ul data-sourcepos="43:1-45:0">
<li data-sourcepos="43:1-43:13"><strong>[링크 삽입]</strong></li>
<li data-sourcepos="44:1-45:0"><strong>[링크 삽입]</strong></li>
</ul><p data-sourcepos="46:1-46:80"><strong>주의:</strong> 위 정보는 일반적인 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 건강에 대한 궁금한 점은 전문가와 상담하시기 바랍니다.</p><p data-sourcepos="48:1-48:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3866108592="" class="ng-star-inserted"><div _ngcontent-ng-c3866108592="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3866108592="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3866108592="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3664883469="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7c3d8252f2614eea&quot;,&quot;c_ecc2e2f904c1f9d2&quot;,null,&quot;rc_04b04a1803122f8d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://blog.mealligram.com/%EA%B1%B4%EA%B0%95%ED%95%9C-%EC%8B%9D%EB%8B%A8-%EC%A7%9C%EB%8A%94-%EB%B2%95-5%EA%B0%80%EC%A7%80-%ED%98%84%EC%8B%A4%EC%A0%81%EC%9D%B8-%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8-%EC%8B%9D%EB%8B%A8/"><span _ngcontent-ng-c3664883469="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3866108592="" class="image loaded" alt="건강한 식단 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQ1Lj70afB540W50zO1maz3Sa9R3lfTFK6kiv5k3-NGpdPZhP3c_DR9Yu3l05LH"></span><span _ngcontent-ng-c3664883469="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3866108592="" rel="noopener" class="source ng-star-inserted" s://blog.mealligram.com/%EA%B1%B4%EA%B0%95%ED%95%9C-%EC%8B%9D%EB%8B%A8-%EC%A7%9C%EB%8A%94-%EB%B2%95-5%EA%B0%80%EC%A7%80-%ED%98%84%EC%8B%A4%EC%A0%81%EC%9D%B8-%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8-%EC%8B%9D%EB%8B%A8/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7c3d8252f2614eea&quot;,&quot;c_ecc2e2f904c1f9d2&quot;,null,&quot;rc_04b04a1803122f8d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3866108592="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSv4McWXaAdOL0ZfytRHPt5wpn9kgOIeXxgdpcE0VpQy5f39z5C2YnvFotxZRzAkmJ0OjGFXXsZ6gM6L1It3Rs04BM-x8ZmggOsD30zQQ"><!----><span _ngcontent-ng-c3866108592="" class="label ellipsis gmat-caption">blog.mealligram.com</span><span _ngcontent-ng-c3866108592="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3866108592="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 건강한 식단 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="50:1-50:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3866108592="" class="ng-star-inserted"><div _ngcontent-ng-c3866108592="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3866108592="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3866108592="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3664883469="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7c3d8252f2614eea&quot;,&quot;c_ecc2e2f904c1f9d2&quot;,null,&quot;rc_04b04a1803122f8d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.etprotein.com/ko/%EC%88%98%ED%81%AC%EB%9E%84%EB%A1%9C%EC%8A%A4%EA%B0%80-%EC%97%86%EB%8A%94-%EC%9C%A0%EC%B2%AD-%EB%8B%A8%EB%B0%B1%EC%A7%88-%EA%B9%A8%EB%81%97%ED%95%9C-%EB%B3%B4%EC%B6%A9%EC%A0%9C-%EC%98%B5%EC%85%98/"><span _ngcontent-ng-c3664883469="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3866108592="" class="image loaded" alt="수크랄로스가 함유된 식품 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcS_vSqAi3hcrcNIRnMugvB_Zexb1Lymc9f0JHtgSTTSDkJHHji1IKHCO84eYUCx"></span><span _ngcontent-ng-c3664883469="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3866108592="" rel="noopener" class="source ng-star-inserted" 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</div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="52:1-52:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3866108592="" class="ng-star-inserted"><div _ngcontent-ng-c3866108592="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3866108592="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3866108592="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3664883469="" 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data-sourcepos="54:1-54:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3866108592="" class="ng-star-inserted"><div _ngcontent-ng-c3866108592="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3866108592="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3866108592="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3664883469="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7c3d8252f2614eea&quot;,&quot;c_ecc2e2f904c1f9d2&quot;,null,&quot;rc_04b04a1803122f8d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://newsroom.daewoong.co.kr/archives/15424"><span _ngcontent-ng-c3664883469="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3866108592="" class="image loaded" alt="간 건강 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcThBCBMMxooBKGBeVYnc9emjDD4Vu63DQhtjdleuEsaEZXwe9XotapowmkYxHIC"></span><span _ngcontent-ng-c3664883469="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3866108592="" rel="noopener" class="source ng-star-inserted" s://newsroom.daewoong.co.kr/archives/15424" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7c3d8252f2614eea&quot;,&quot;c_ecc2e2f904c1f9d2&quot;,null,&quot;rc_04b04a1803122f8d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3866108592="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcShnLURvf9E_-BUye0eW5IVWhFDkkEPcMLONKuPK01XaB6RA8UDse-eJylFPlAEq10jBII_BpELAlHPWJUD6CbTc_m-e58hUDgY4hBLZJn80sE"><!----><span _ngcontent-ng-c3866108592="" class="label ellipsis gmat-caption">newsroom.daewoong.co.kr</span><span _ngcontent-ng-c3866108592="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3866108592="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 간 건강 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="56:1-56:27"><strong> 추가 요청 시 댓글로 남겨주세요.</strong></p><p data-sourcepos="58:1-58:29"><strong>궁금한 점이 있으시면 언제든지 질문해주세요.</strong></p></div>
"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/b9ie" type="video/mp4" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
<div _ngcontent-ng-c912097829="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:37">당뇨와 간 손상을 부를 수 있는 인공감미료 수크랄로스의 유해성</h2><p data-sourcepos="3:1-3:27"><strong>수크랄로스, 달콤한 유혹 뒤에 숨겨진 진실</strong></p><p data-sourcepos="5:1-5:163">'제로 칼로리'라는 매력적인 문구로 우리 식탁을 점령한 수크랄로스. 설탕보다 600배나 단맛을 내면서도 칼로리가 거의 없어 다이어트 식품이나 당뇨 환자를 위한 식품에 널리 사용되고 있습니다. 하지만 최근 들어 수크랄로스의 안전성에 대한 의문이 제기되면서 건강에 대한 우려가 커지고 있습니다.</p><p data-sourcepos="7:1-7:17"><strong>수크랄로스는 무엇일까요?</strong></p><p data-sourcepos="9:1-9:86">수크랄로스는 설탕 분자를 화학적으로 변형하여 만든 인공 감미료입니다. 설탕과 비슷한 구조를 가지고 있지만, 우리 몸에서 소화되지 않고 그대로 배출됩니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3866108592="" class="ng-star-inserted"><div _ngcontent-ng-c3866108592="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3866108592="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3866108592="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3664883469="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7c3d8252f2614eea","c_ecc2e2f904c1f9d2",null,"rc_04b04a1803122f8d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.chemworld.kr/search?keyword=%EC%BD%9C%EB%9D%BC"><span _ngcontent-ng-c3664883469="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3866108592="" class="image loaded" alt="수크랄로스 분자 구조 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRqMz-Ow7ggJcgSxlmZ-5Qx3zc5W64UA0yWDlHhk0ntC2XMR46zETaBynkdSERL"></span><span _ngcontent-ng-c3664883469="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3866108592="" rel="noopener" class="source ng-star-inserted" s://m.chemworld.kr/search?keyword=%EC%BD%9C%EB%9D%BC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7c3d8252f2614eea","c_ecc2e2f904c1f9d2",null,"rc_04b04a1803122f8d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3866108592="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcThE6xET7BPMTvpO8FdeVkvD357LYMzVswU25iZIJz1uOiPVvpzcMqzK2PaY9CNmtZw-f_Tj3MpkrBQYJoQIj8cfSkrF1OF_so"><!----><span _ngcontent-ng-c3866108592="" class="label ellipsis gmat-caption">m.chemworld.kr</span><span _ngcontent-ng-c3866108592="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3866108592="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 수크랄로스 분자 구조 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="13:1-13:17"><strong>수크랄로스의 유해성 논란</strong></p><ul data-sourcepos="15:1-24:0">
<li data-sourcepos="15:1-17:78"><strong>당뇨병 위험 증가:</strong>
<ul data-sourcepos="16:3-17:78">
<li data-sourcepos="16:3-16:88">수크랄로스가 혈당을 직접적으로 올리지는 않지만, 장내 세균 환경을 변화시켜 혈당 조절에 필요한 호르몬 분비를 방해할 수 있다는 연구 결과가 있습니다.</li>
<li data-sourcepos="17:3-17:78">또한, 수크랄로스를 섭취하면 단맛에 대한 민감도가 높아져 더 많은 단 음식을 찾게 되어 결국 혈당 관리에 어려움을 겪을 수 있습니다.</li>
</ul>
</li>
<li data-sourcepos="18:1-20:74"><strong>간 손상:</strong>
<ul data-sourcepos="19:3-20:74">
<li data-sourcepos="19:3-19:57">일부 연구에서는 수크랄로스가 간 기능에 부정적인 영향을 미칠 수 있다는 가능성을 제시했습니다.</li>
<li data-sourcepos="20:3-20:74">장내 세균 불균형을 유발하여 간에 부담을 줄 수 있으며, 장기간 고용량 섭취 시 간 손상을 일으킬 수 있다는 우려가 있습니다.</li>
</ul>
</li>
<li data-sourcepos="21:1-24:0"><strong>기타 :</strong>
<ul data-sourcepos="22:3-24:0">
<li data-sourcepos="22:3-22:37">두통, 현기증, 소화불량 등의 이 나타날 수 있습니다.</li>
<li data-sourcepos="23:3-24:0">장내 세균 불균형으로 인해 면역 체계가 약화될 수 있다는 연구 결과도 있습니다.</li>
</ul>
</li>
</ul><p data-sourcepos="25:1-25:27"><strong>왜 수크랄로스의 유해성 논란이 계속될까요?</strong></p><ul data-sourcepos="27:1-30:0">
<li data-sourcepos="27:1-27:59"><strong>장기적인 연구 부족:</strong> 수크랄로스가 인체에 미치는 장기적인 영향에 대한 연구가 충분하지 않습니다.</li>
<li data-sourcepos="28:1-28:50"><strong>개인차:</strong> 사람마다 수크랄로스에 대한 반응이 다르기 때문에 일반화하기 어렵습니다.</li>
<li data-sourcepos="29:1-30:0"><strong>복합적인 요인:</strong> 식습관, 생활 습관 등 다양한 요인이 건강에 영향을 미치기 때문에 수크랄로스만을 단독으로 유해성을 판단하기는 어렵습니다.</li>
</ul><p data-sourcepos="31:1-31:30"><strong>수크랄로스, 안전하게 섭취하는 방법은 없을까요?</strong></p><ul data-sourcepos="33:1-36:0">
<li data-sourcepos="33:1-33:26"><strong>최대한 섭취를 줄이는 것이 좋습니다.</strong></li>
<li data-sourcepos="34:1-34:40"><strong>자연적인 단맛을 내는 과일이나 채소를 섭취하는 것이 좋습니다.</strong></li>
<li data-sourcepos="35:1-36:0"><strong>식품 라벨을 꼼꼼히 확인하고 수크랄로스가 함유된 식품은 피하는 것이 좋습니다.</strong></li>
</ul><p data-sourcepos="37:1-37:6"><strong>결론</strong></p><p data-sourcepos="39:1-39:88">수크랄로스는 아직까지 안전성에 대한 논란이 계속되고 있습니다. 건강을 위해서는 수크랄로스 섭취를 줄이고 자연적인 단맛을 내는 식품을 섭취하는 것이 좋습니다.</p><p data-sourcepos="41:1-41:10"><strong>참고 자료:</strong></p><ul data-sourcepos="43:1-45:0">
<li data-sourcepos="43:1-43:13"><strong>[링크 삽입]</strong></li>
<li data-sourcepos="44:1-45:0"><strong>[링크 삽입]</strong></li>
</ul><p data-sourcepos="46:1-46:80"><strong>주의:</strong> 위 정보는 일반적인 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 건강에 대한 궁금한 점은 전문가와 상담하시기 바랍니다.</p><p data-sourcepos="48:1-48:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3866108592="" class="ng-star-inserted"><div _ngcontent-ng-c3866108592="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3866108592="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3866108592="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3664883469="" 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s://blog.mealligram.com/%EA%B1%B4%EA%B0%95%ED%95%9C-%EC%8B%9D%EB%8B%A8-%EC%A7%9C%EB%8A%94-%EB%B2%95-5%EA%B0%80%EC%A7%80-%ED%98%84%EC%8B%A4%EC%A0%81%EC%9D%B8-%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8-%EC%8B%9D%EB%8B%A8/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7c3d8252f2614eea","c_ecc2e2f904c1f9d2",null,"rc_04b04a1803122f8d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3866108592="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSv4McWXaAdOL0ZfytRHPt5wpn9kgOIeXxgdpcE0VpQy5f39z5C2YnvFotxZRzAkmJ0OjGFXXsZ6gM6L1It3Rs04BM-x8ZmggOsD30zQQ"><!----><span _ngcontent-ng-c3866108592="" class="label ellipsis gmat-caption">blog.mealligram.com</span><span _ngcontent-ng-c3866108592="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3866108592="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 건강한 식단 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="50:1-50:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3866108592="" class="ng-star-inserted"><div _ngcontent-ng-c3866108592="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3866108592="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3866108592="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3664883469="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7c3d8252f2614eea","c_ecc2e2f904c1f9d2",null,"rc_04b04a1803122f8d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.etprotein.com/ko/%EC%88%98%ED%81%AC%EB%9E%84%EB%A1%9C%EC%8A%A4%EA%B0%80-%EC%97%86%EB%8A%94-%EC%9C%A0%EC%B2%AD-%EB%8B%A8%EB%B0%B1%EC%A7%88-%EA%B9%A8%EB%81%97%ED%95%9C-%EB%B3%B4%EC%B6%A9%EC%A0%9C-%EC%98%B5%EC%85%98/"><span _ngcontent-ng-c3664883469="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3866108592="" class="image loaded" alt="수크랄로스가 함유된 식품 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS_vSqAi3hcrcNIRnMugvB_Zexb1Lymc9f0JHtgSTTSDkJHHji1IKHCO84eYUCx"></span><span _ngcontent-ng-c3664883469="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3866108592="" rel="noopener" class="source ng-star-inserted" s://.etprotein.com/ko/%EC%88%98%ED%81%AC%EB%9E%84%EB%A1%9C%EC%8A%A4%EA%B0%80-%EC%97%86%EB%8A%94-%EC%9C%A0%EC%B2%AD-%EB%8B%A8%EB%B0%B1%EC%A7%88-%EA%B9%A8%EB%81%97%ED%95%9C-%EB%B3%B4%EC%B6%A9%EC%A0%9C-%EC%98%B5%EC%85%98/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7c3d8252f2614eea","c_ecc2e2f904c1f9d2",null,"rc_04b04a1803122f8d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3866108592="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQF6oPbq4rVNn6HBtU2w83aOKbdNtMUuBpBmEIVPAXz4P8WfOfWmKy-eGEdn06T2ACZeFqFQ64f2wx7klEX9wLwDPNwbn-IU-1I5N8"><!----><span _ngcontent-ng-c3866108592="" class="label ellipsis gmat-caption">.etprotein.com</span><span _ngcontent-ng-c3866108592="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3866108592="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 수크랄로스가 함유된 식품 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="52:1-52:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3866108592="" class="ng-star-inserted"><div _ngcontent-ng-c3866108592="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3866108592="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3866108592="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3664883469="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7c3d8252f2614eea","c_ecc2e2f904c1f9d2",null,"rc_04b04a1803122f8d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.kdca.go.kr/gallery.es?mid=a20503010000&bid=0002&list_no=146361&act=view"><span _ngcontent-ng-c3664883469="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3866108592="" class="image loaded" alt="당뇨병 예방 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTpaf9Z9TFWriprFpdCjoCETZeSbFBspNci_CT-y4ovuiJXg_yZ_2EMWhCA8j-s"></span><span _ngcontent-ng-c3664883469="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3866108592="" rel="noopener" class="source ng-star-inserted" s://.kdca.go.kr/gallery.es?mid=a20503010000&bid=0002&list_no=146361&act=view" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7c3d8252f2614eea","c_ecc2e2f904c1f9d2",null,"rc_04b04a1803122f8d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3866108592="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ0igkkwYtHxgTayUnNwXAXi06GVhwEon8LjuugZPVh1H_tfsvTuvR-7AH8dqymkR17mi_ln7MvRF6H6eXe4t0qppJBKvfAad8"><!----><span _ngcontent-ng-c3866108592="" class="label ellipsis gmat-caption">.kdca.go.kr</span><span _ngcontent-ng-c3866108592="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3866108592="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 당뇨병 예방 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="54:1-54:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3866108592="" class="ng-star-inserted"><div _ngcontent-ng-c3866108592="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3866108592="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3866108592="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3664883469="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7c3d8252f2614eea","c_ecc2e2f904c1f9d2",null,"rc_04b04a1803122f8d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://newsroom.daewoong.co.kr/archives/15424"><span _ngcontent-ng-c3664883469="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3866108592="" class="image loaded" alt="간 건강 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcThBCBMMxooBKGBeVYnc9emjDD4Vu63DQhtjdleuEsaEZXwe9XotapowmkYxHIC"></span><span _ngcontent-ng-c3664883469="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3866108592="" rel="noopener" class="source ng-star-inserted" s://newsroom.daewoong.co.kr/archives/15424" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7c3d8252f2614eea","c_ecc2e2f904c1f9d2",null,"rc_04b04a1803122f8d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3866108592="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcShnLURvf9E_-BUye0eW5IVWhFDkkEPcMLONKuPK01XaB6RA8UDse-eJylFPlAEq10jBII_BpELAlHPWJUD6CbTc_m-e58hUDgY4hBLZJn80sE"><!----><span _ngcontent-ng-c3866108592="" class="label ellipsis gmat-caption">newsroom.daewoong.co.kr</span><span _ngcontent-ng-c3866108592="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3866108592="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 간 건강 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="56:1-56:27"><strong> 추가 요청 시 댓글로 남겨주세요.</strong></p><p data-sourcepos="58:1-58:29"><strong>궁금한 점이 있으시면 언제든지 질문해주세요.</strong></p></div>
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