파인애플 효능 식초 칼로리 물

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:38">파인애플의 달콤함과 건강을 더하다: 파인애플, 식초, 그리고 물</h2><p data-sourcepos="3:1-3:130"><strong>파인애플</strong>, 열대 과일의 여왕이라고 불리는 이 과일은 달콤한 맛과 상큼한 향으로 많은 사람들에게 사랑받고 있습니다. 하지만 파인애플은 단순히 맛있는 과일을 넘어 우리 몸에 다양한 건강 를 선사하는 놀라운 식품이기도 합니다.</p><h3 data-sourcepos="5:1-5:12">파인애플의 </h3><p data-sourcepos="7:1-7:145">파인애플에는 <strong>브로멜라인</strong>이라는 소화 효소가 풍부하게 함유되어 있어 단백질 분해를 도와 소화를 돕고, 염증 완화에도 적입니다. 또한, 비타민C, 망간 등 다양한 영양소가 풍부하여 면역력 강화, 항산화 작용, 피부 건강 개선 등에 도움을 줄 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" 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aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 파인애플 식초 </div></div></single-image></response-element></div></p><h3 data-sourcepos="17:1-17:23">파인애플과 물, 건강한 습관 만들기</h3><p data-sourcepos="19:1-19:96">파인애플을 물에 타서 마시면 수분 섭취는 물론 파인애플의 영양을 간편하게 섭취할 수 있습니다. 특히 운동 후에 마시면 잃어버린 수분을 보충하고 피로 회복에도 도움이 됩니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9c8314005b502dc4&quot;,&quot;c_57829a641b7eb177&quot;,null,&quot;rc_29478d9f5e348250&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kr.freepik.com/premium-psd/transparent-background-isolated-pineapple-water-splash_70289485.htm"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="파인애플 물 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcT2kEoeaKIMojuh8Xw7SWTyH7qQejRq70so0yLbg9-oJGSA7yyAFyQ9utn-aUdA"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kr.freepik.com/premium-psd/transparent-background-isolated-pineapple-water-splash_70289485.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9c8314005b502dc4&quot;,&quot;c_57829a641b7eb177&quot;,null,&quot;rc_29478d9f5e348250&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcRxFZepf9GXBJn0UKonkD_yjWkJTh-2zu1SvrxYufkvHTwKAY7x-NZiJeUZ0eLZP_J78Th9m0RjngHKiMHYv8QnWRYh7tYxnEU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kr.freepik.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 파인애플 물 </div></div></single-image></response-element></div></p><h3 data-sourcepos="23:1-23:31">파인애플, 식초, 물, 어떻게 활용하면 좋을까요?</h3><ul data-sourcepos="25:1-28:0"> <li data-sourcepos="25:1-25:40"><strong>파인애플:</strong> 생으로 먹거나 주스, 샐러드 등 다양한 요리에 활용</li> <li data-sourcepos="26:1-26:39"><strong>파인애플 식초:</strong> 물에 희석하여 마시거나 드레싱, 요리에 활용</li> <li data-sourcepos="27:1-28:0"><strong>파인애플 물:</strong> 물에 파인애플 조각이나 파인애플즙을 넣어 마시기</li> </ul><h3 data-sourcepos="29:1-29:9">주의 사항</h3><ul data-sourcepos="31:1-34:0"> <li data-sourcepos="31:1-31:47"><strong>과당 함량:</strong> 파인애플은 당도가 높은 과일이므로 과다 섭취는 피해야 합니다.</li> <li data-sourcepos="32:1-32:54"><strong>위장 장애:</strong> 브로멜라인은 위장을 자극할 수 있으므로 위가 약한 사람은 주의해야 합니다.</li> <li data-sourcepos="33:1-34:0"><strong>알레르기:</strong> 파인애플에 알레르기가 있는 사람은 섭취를 피해야 합니다.</li> </ul><p data-sourcepos="35:1-35:49"><strong>파인애플, 식초, 물</strong>, 이 세 가지를 잘 활용하여 건강한 생활을 만들어 보세요.</p><p data-sourcepos="37:1-37:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="39:1-39:51"><strong>키워드:</strong> 파인애플, 식초, 물, , 건강, 다이어트, 브로멜라인, 비타민C, 망간</p><p data-sourcepos="41:1-41:85"><strong>참고:</strong> 위 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 이 있는 경우 의사와 상담 후 섭취하는 것이 좋습니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:38">파인애플의 달콤함과 건강을 더하다: 파인애플, 식초, 그리고 물</h2><p data-sourcepos="3:1-3:130"><strong>파인애플</strong>, 열대 과일의 여왕이라고 불리는 이 과일은 달콤한 맛과 상큼한 향으로 많은 사람들에게 사랑받고 있습니다. 하지만 파인애플은 단순히 맛있는 과일을 넘어 우리 몸에 다양한 건강 를 선사하는 놀라운 식품이기도 합니다.</p><h3 data-sourcepos="5:1-5:12">파인애플의 </h3><p data-sourcepos="7:1-7:145">파인애플에는 <strong>브로멜라인</strong>이라는 소화 효소가 풍부하게 함유되어 있어 단백질 분해를 도와 소화를 돕고, 염증 완화에도 적입니다. 또한, 비타민C, 망간 등 다양한 영양소가 풍부하여 면역력 강화, 항산화 작용, 피부 건강 개선 등에 도움을 줄 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" 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줄 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_9c8314005b502dc4","c_57829a641b7eb177",null,"rc_29478d9f5e348250",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6856386"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="파인애플 식초 " 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_ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 파인애플 식초 </div></div></single-image></response-element></div></p><h3 data-sourcepos="17:1-17:23">파인애플과 물, 건강한 습관 만들기</h3><p data-sourcepos="19:1-19:96">파인애플을 물에 타서 마시면 수분 섭취는 물론 파인애플의 영양을 간편하게 섭취할 수 있습니다. 특히 운동 후에 마시면 잃어버린 수분을 보충하고 피로 회복에도 도움이 됩니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_9c8314005b502dc4","c_57829a641b7eb177",null,"rc_29478d9f5e348250",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kr.freepik.com/premium-psd/transparent-background-isolated-pineapple-water-splash_70289485.htm"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="파인애플 물 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT2kEoeaKIMojuh8Xw7SWTyH7qQejRq70so0yLbg9-oJGSA7yyAFyQ9utn-aUdA"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kr.freepik.com/premium-psd/transparent-background-isolated-pineapple-water-splash_70289485.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_9c8314005b502dc4","c_57829a641b7eb177",null,"rc_29478d9f5e348250",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRxFZepf9GXBJn0UKonkD_yjWkJTh-2zu1SvrxYufkvHTwKAY7x-NZiJeUZ0eLZP_J78Th9m0RjngHKiMHYv8QnWRYh7tYxnEU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kr.freepik.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 파인애플 물 </div></div></single-image></response-element></div></p><h3 data-sourcepos="23:1-23:31">파인애플, 식초, 물, 어떻게 활용하면 좋을까요?</h3><ul data-sourcepos="25:1-28:0"> <li data-sourcepos="25:1-25:40"><strong>파인애플:</strong> 생으로 먹거나 주스, 샐러드 등 다양한 요리에 활용</li> <li data-sourcepos="26:1-26:39"><strong>파인애플 식초:</strong> 물에 희석하여 마시거나 드레싱, 요리에 활용</li> <li data-sourcepos="27:1-28:0"><strong>파인애플 물:</strong> 물에 파인애플 조각이나 파인애플즙을 넣어 마시기</li> </ul><h3 data-sourcepos="29:1-29:9">주의 사항</h3><ul data-sourcepos="31:1-34:0"> <li data-sourcepos="31:1-31:47"><strong>과당 함량:</strong> 파인애플은 당도가 높은 과일이므로 과다 섭취는 피해야 합니다.</li> <li data-sourcepos="32:1-32:54"><strong>위장 장애:</strong> 브로멜라인은 위장을 자극할 수 있으므로 위가 약한 사람은 주의해야 합니다.</li> <li data-sourcepos="33:1-34:0"><strong>알레르기:</strong> 파인애플에 알레르기가 있는 사람은 섭취를 피해야 합니다.</li> </ul><p data-sourcepos="35:1-35:49"><strong>파인애플, 식초, 물</strong>, 이 세 가지를 잘 활용하여 건강한 생활을 만들어 보세요.</p><p data-sourcepos="37:1-37:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="39:1-39:51"><strong>키워드:</strong> 파인애플, 식초, 물, , 건강, 다이어트, 브로멜라인, 비타민C, 망간</p><p data-sourcepos="41:1-41:85"><strong>참고:</strong> 위 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 이 있는 경우 의사와 상담 후 섭취하는 것이 좋습니다.</p></div> </div></div>