의정부 회룡사

<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/7734bac05a9ef1ebab7c7bd8bb53a3ba4a6b037d" class="txc-image" width="700" height="315" data-img-src="https://t1.daumcdn.net/cafeattach/1XaIw/7734bac05a9ef1ebab7c7bd8bb53a3ba4a6b037d" data-origin-width="4000" data-origin-height="1800"></div><p style="text-align: center;">안녕하세요 광명주입니다^^</p><p style="text-align: center;"> </p><p style="text-align: center;">오늘 드디어!</p><p style="text-align: center;">"명상실습 후 플라워 향테라피 만들기"프로그램을 마지막으로 2021년 문화재활용사업이 끝났는데요,</p><p style="text-align: center;">10월에 온라인 수업으로 대체했던 플라워 향테라피 수업을 다행히 많은 분들과 마주보고 진행했고</p><p style="text-align: center;">함께 마무리 할 수 있어서 뜻깊은 마지막 수업이었답니다^^</p><p style="text-align: center;"> </p><p style="text-align: center;">그럼 오늘의 프로그램 사진을 보여드릴께요^^</p><p style="text-align: center;"> </p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/b59fc8bd4924f2abbb835a1a8902c6488647df71" data-origin-width="4000" data-origin-height="3000" style="width:49.37%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/b59fc8bd4924f2abbb835a1a8902c6488647df71" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/aedfbff2b1af80bec913a00f3c671398b09e10be" data-origin-width="4000" data-origin-height="3000" style="width:49.37%; "><img src="https://t1.daumcdn.net/cafeattach/1XaIw/aedfbff2b1af80bec913a00f3c671398b09e10be" class="txc-image-grid"></span></div></div><p style="text-align: center;">시작 전 간식타임을 위해 거리두기한 의자와 간식을 셋팅해두고,</p><p style="text-align: center;">참가자분들의 체온 측명과 출석부 작성을 한 후 극락전안으로 안내해드렸습니다.</p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/7c6f496367bb306567bce3379ba7296b83addc55" class="txc-image" width="580" height="435" data-img-src="https://t1.daumcdn.net/cafeattach/1XaIw/7c6f496367bb306567bce3379ba7296b83addc55" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: center;">명상실습에 앞서 회룡사의 소중한 문화재에 대해 알아봐야겠죠^^</p><p style="text-align: center;">강사 스님께서 석조와, 5층석탑 그리고 신중화에 대해 설명해주셨답니다!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/4215aea49423b7f0c996d85586aeaf7431f33164" class="txc-image" width="580" height="435" data-img-src="https://t1.daumcdn.net/cafeattach/1XaIw/4215aea49423b7f0c996d85586aeaf7431f33164" data-origin-width="4000" data-origin-height="3000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/903c8ff65b2096ae2c7c55109c677cc16760c1be" class="txc-image" width="580" height="435" data-img-src="https://t1.daumcdn.net/cafeattach/1XaIw/903c8ff65b2096ae2c7c55109c677cc16760c1be" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: center;">그리고 명상 할때 호흡하는 방법과 앉아서 하는 명상 방법에 대해 배워보았는데요,</p><p style="text-align: center;">자세를 바르게 하고 따른 생각을 하지 않고 오로지 내 호흡만을 느끼면 명상하기!</p><p style="text-align: center;">말로만 들었을 때는 쉬어보이지만 실제로 눈을 감고 명상에 들어가면 나도 모르게 딴 생각으로 빠져</p><p style="text-align: center;">다시 명상으로 돌아오기 일수랍니다^^;;</p><p style="text-align: center;"> </p><p style="text-align: center;">스님과 함께 눈을 감고 좌선 명상을 해봤는데요,</p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/0fe7eebd89f960f49f69c0de475acd646d46fe92" data-origin-width="4000" data-origin-height="3000" style="width:49.37%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/0fe7eebd89f960f49f69c0de475acd646d46fe92" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/fd45a2aececbb880263df6c51b14163050d0af5f" data-origin-width="4000" data-origin-height="3000" style="width:49.37%; "><img src="https://t1.daumcdn.net/cafeattach/1XaIw/fd45a2aececbb880263df6c51b14163050d0af5f" class="txc-image-grid"></span></div></div><p style="text-align: center;">다들 조용히 눈을 감고 손을 모은 후 천천히 명상의 시간을 가져봤답니다.</p><p style="text-align: center;">약 10분 동안 진행해봤는데 모두 10분이 짧지않은 시간이었다고 하시더라구요,,</p><p style="text-align: center;">천천히 익숙해지면 20분 30분, 1시간 이렇게 늘려나갈 수 있겠죠^^?!</p><p style="text-align: center;"> </p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/672bf3264f955357aa7c8a6c415d62f66198c210" data-origin-width="4000" data-origin-height="3000" style="width:49.37%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/672bf3264f955357aa7c8a6c415d62f66198c210" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/1de6bd795ada20cedd31ed488bc28371517c5a2d" data-origin-width="4000" data-origin-height="3000" style="width:49.37%; "><img src="https://t1.daumcdn.net/cafeattach/1XaIw/1de6bd795ada20cedd31ed488bc28371517c5a2d" class="txc-image-grid"></span></div></div><p style="text-align: center;">그리고 자애명상과 걷기 명상에 대해 배운 후, 잔디밭으로 자리를 옮겨 걷기 명상 시간을 가져봤습니다.</p><p style="text-align: center;">그냥 걷는 것이 아니라 천천히 호흡하면서, 내 걸음 걸음 하나에 호흡을 내쉬며 명상하기!</p><p style="text-align: center;">여러분들도 날이 좋을 때 함께 따라해보시는 것도 좋을 것 같습니다:)</p><p style="text-align: center;"> </p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/00335b68be6be6c5499ec3ea3487353a5607e225" data-origin-width="4000" data-origin-height="3000" style="width:49.37%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/00335b68be6be6c5499ec3ea3487353a5607e225" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/cdd9df6dae3c8b8683f79aeb0d3bce5fd73d249c" data-origin-width="4000" data-origin-height="3000" style="width:49.37%; "><img src="https://t1.daumcdn.net/cafeattach/1XaIw/cdd9df6dae3c8b8683f79aeb0d3bce5fd73d249c" class="txc-image-grid"></span></div></div><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/36bd6b54c4bad08b3d98e1a0f058107e34cd2c3e" data-origin-width="4000" data-origin-height="3000" style="width:49.37%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/36bd6b54c4bad08b3d98e1a0f058107e34cd2c3e" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/1bf46aea170c43e268a76c690c00263c48451e14" data-origin-width="4000" data-origin-height="3000" style="width:49.37%; "><img src="https://t1.daumcdn.net/cafeattach/1XaIw/1bf46aea170c43e268a76c690c00263c48451e14" class="txc-image-grid"></span></div></div><p style="text-align: center;">자유롭게 걷기 명상을 마친 후, 약간의 쉬는 시간을 가지고 다시 극락보전으로 돌아와</p><p style="text-align: center;">각자 꽃다발과 플로랄폼을 하나씩 가지고 자리에 앉았습니다.</p><p style="text-align: center;"> </p><p style="text-align: center;">플라워 향테라피 강사선생님의 설명에 맞춰 하나하나 차근차근 따라했는데요,</p><p style="text-align: center;">10월에 줌 수업으로 할 때보다 눈으로 보면서 하니 훨씬 이해가 쉬웠답니다!</p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/de3787033d6c2c3e3e6b18f0aa1bc0c66ef177c7" data-origin-width="4000" data-origin-height="3000" style="width:49.37%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/de3787033d6c2c3e3e6b18f0aa1bc0c66ef177c7" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/416df51ca3b195f2800ecd7214d3f726cb935414" data-origin-width="4000" data-origin-height="3000" style="width:49.37%; "><img src="https://t1.daumcdn.net/cafeattach/1XaIw/416df51ca3b195f2800ecd7214d3f726cb935414" class="txc-image-grid"></span></div></div><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/b3620c3b7f380b04d75373af8340b249cf840145" data-origin-width="4000" data-origin-height="3000" style="width:49.37%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/b3620c3b7f380b04d75373af8340b249cf840145" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/938addf6fe96d0c9a88cb3ca26dcc08cab0d373d" data-origin-width="4000" data-origin-height="3000" style="width:49.37%; "><img src="https://t1.daumcdn.net/cafeattach/1XaIw/938addf6fe96d0c9a88cb3ca26dcc08cab0d373d" class="txc-image-grid"></span></div></div><p style="text-align: center;">모두들 집중집중^^</p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/6ab692572f010f0eca14de0ac8d9b83cf0141902" class="txc-image" width="580" height="435" data-img-src="https://t1.daumcdn.net/cafeattach/1XaIw/6ab692572f010f0eca14de0ac8d9b83cf0141902" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: center;">팁을 열심히 알려주시는 강사선생님^^</p><p style="text-align: center;">꽃 이름과 효능에 대해 자세히 알려주셔서 보는 재미, 배우는 재미가 2배였답니다</p><p style="text-align: center;"> </p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/c6370980d4413c6baee0209847cff543bef3cf5d" data-origin-width="4000" data-origin-height="3000" style="width:49.37%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/c6370980d4413c6baee0209847cff543bef3cf5d" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/8d463afde314cd3b5ef06c98391495cbcdae487b" data-origin-width="4000" data-origin-height="3000" style="width:49.37%; "><img src="https://t1.daumcdn.net/cafeattach/1XaIw/8d463afde314cd3b5ef06c98391495cbcdae487b" class="txc-image-grid"></span></div></div><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/1cead810e6c39ea8b614da772e5be3ec150ca79f" data-origin-width="4000" data-origin-height="3000" style="width:49.37%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/1cead810e6c39ea8b614da772e5be3ec150ca79f" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/02734cf43d823f74c7c7057ab3e7766b13490fab" data-origin-width="4000" data-origin-height="3000" style="width:49.37%; "><img src="https://t1.daumcdn.net/cafeattach/1XaIw/02734cf43d823f74c7c7057ab3e7766b13490fab" class="txc-image-grid"></span></div></div><p style="text-align: center;">1시간이 넘는 시간동안 집중력을 잃지 않고, 선생님 말씀을 잘 따라와주셨는데요</p><p style="text-align: center;"> </p><p style="text-align: center;">참가자분들의 완성작품을 보여드리겠습니다^^</p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/05e4cdeffc86960f33fb211cfb3a795c649381d9" data-origin-width="1500" data-origin-height="2000" style="width:35.55%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/05e4cdeffc86960f33fb211cfb3a795c649381d9" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/2090e6c57748641c459284d5c5c015589db18bbd" data-origin-width="2000" data-origin-height="1500" style="width:63.19%; "><img src="https://t1.daumcdn.net/cafeattach/1XaIw/2090e6c57748641c459284d5c5c015589db18bbd" class="txc-image-grid"></span></div></div><p style="text-align: center;">다들 너무너무 예쁘시죠♥</p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/8d9d224cf1d40ac086987f51967b5c27aecd655b" data-origin-width="3000" data-origin-height="4000" style="width:32.49%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/8d9d224cf1d40ac086987f51967b5c27aecd655b" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/69dcfa88736e34ed86281e53af4e216e2bfe8337" data-origin-width="3000" data-origin-height="4000" style="width:32.49%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/69dcfa88736e34ed86281e53af4e216e2bfe8337" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/d97b860c10e8611079b7aed093771f6713133241" data-origin-width="3000" data-origin-height="4000" style="width:32.49%; "><img src="https://t1.daumcdn.net/cafeattach/1XaIw/d97b860c10e8611079b7aed093771f6713133241" class="txc-image-grid"></span></div></div><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/52d1a024036cdaa535212fe1ff8111f79ae55648" data-origin-width="3000" data-origin-height="4000" style="width:35.55%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/52d1a024036cdaa535212fe1ff8111f79ae55648" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/7765ffcd40e6b9569ffe0df4396dbde7d2a72ef8" data-origin-width="4000" data-origin-height="3000" style="width:63.19%; "><img src="https://t1.daumcdn.net/cafeattach/1XaIw/7765ffcd40e6b9569ffe0df4396dbde7d2a72ef8" class="txc-image-grid"></span></div></div><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/105d69262b24c15cc8abfe0f6de5a4fc4a9c17a5" data-origin-width="3000" data-origin-height="4000" style="width:32.49%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/105d69262b24c15cc8abfe0f6de5a4fc4a9c17a5" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/52d045a2f08ded86644a6b65b0941c4d7f56b09e" data-origin-width="3000" data-origin-height="4000" style="width:32.49%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/52d045a2f08ded86644a6b65b0941c4d7f56b09e" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/bf3763ff5cb3ed4ac98a544e7d99cd5f6310670a" data-origin-width="3000" data-origin-height="4000" style="width:32.49%; "><img src="https://t1.daumcdn.net/cafeattach/1XaIw/bf3763ff5cb3ed4ac98a544e7d99cd5f6310670a" class="txc-image-grid"></span></div></div><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/6416d33862873aba18f5b9052911015de83aec68" data-origin-width="3000" data-origin-height="4000" style="width:32.49%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/6416d33862873aba18f5b9052911015de83aec68" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/4723ce9b5d0615f11f301e58d2c81b41810525db" data-origin-width="3000" data-origin-height="4000" style="width:32.49%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/4723ce9b5d0615f11f301e58d2c81b41810525db" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/9376f0498127fdeeffd3014dd6763064047348b0" data-origin-width="3000" data-origin-height="4000" style="width:32.49%; "><img src="https://t1.daumcdn.net/cafeattach/1XaIw/9376f0498127fdeeffd3014dd6763064047348b0" class="txc-image-grid"></span></div></div><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/6ff5109a08fc873cf3a350d09fc5fa711b9237a8" data-origin-width="3000" data-origin-height="4000" style="width:49.37%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/6ff5109a08fc873cf3a350d09fc5fa711b9237a8" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1XaIw/9aa595321bf63816d9723027809b2d9ea9167732" data-origin-width="3000" data-origin-height="4000" style="width:49.37%; "><img src="https://t1.daumcdn.net/cafeattach/1XaIw/9aa595321bf63816d9723027809b2d9ea9167732" class="txc-image-grid"></span></div></div><p style="text-align: center;"> </p><p style="text-align: center;">다들 똑같은 꽃바달과 부재료로 함께 시작했는데, 이렇게 다 다른 꽃화분이 나오다니</p><p style="text-align: center;">너무너무 신기하면서도 각각의 아름다움이 너무 예뻤답니다^^</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XaIw/2e61ebe145051c0ac37d7bbfe990dbf7021dad62" class="txc-image" width="580" height="435" data-img-src="https://t1.daumcdn.net/cafeattach/1XaIw/2e61ebe145051c0ac37d7bbfe990dbf7021dad62" data-origin-width="1706" data-origin-height="1322"></div><p style="text-align: center;">저도 강사 선생님께서 남은 꽃으로 하나 만들어주셔서 기쁜 마음으로 집에 달려와 이렇게 장식해두었답니다^^</p><p style="text-align: center;">꽃화분 하나로 집안이 화사해지고, 좋은 향기가 솔솔 풍겨서 몸과 마음이 정화되는 느낌이에요^^</p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="niniz" data-emoticon-name="014" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/niniz/large/014.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/niniz/large/014.gif"></div><p style="text-align: center;"> </p><p style="text-align: center;">이렇게 많은 분들의 적극적인 참여와 관심으로 </p><p style="text-align: center;">2021년 문화재활용사업 "회룡(回龍) 천년의 향기에 물들다"는</p><p style="text-align: center;">성공적으로 마무리될 수 있었습니다.</p><p style="text-align: center;"> </p><p style="text-align: center;">코로나19의 시기에도 많은 응원과 참여해주셔서 다시 한번 감사의 말씀 드립니다^^</p><p style="text-align: center;"> </p><p style="text-align: center;">저희는 내년에도 좋은 프로그램으로 찾아뵙겠습니다!</p>