<![CDATA[
<p><span style="color: #222222;">◈ </span><span style="color: #222222;">산행지</span><span style="color: #222222;">: </span><span style="color: #222222;">견두산</span><span style="color: #222222;">(</span><span style="color: #222222;">남원</span><span style="color: #222222;">)</span></p><p><span style="color: #222222;">◈ </span><span style="color: #222222;">산행일시</span><span style="color: #222222;">: 23.3.19(</span><span style="color: #222222;">일</span><span style="color: #222222;">) 07:00 </span><span style="color: #222222;">순천 연향동 코오롱 앞 출발</span></p><p><span style="color: #222222;">◈ </span><span style="color: #222222;">산행코스</span></p><p><span style="color: #222222;">◎ </span><span style="color: #222222;">코스</span></p><p><span style="color: #222222;">산행 코스 A </span><span style="color: #222222;">: </span>밤재터널~밤재~견두산~현천마을~계척마을~산동면~지리산온천(약 12km 5시간 소요)</p><p><span style="color: #222222;" data-ke-size="size16">산행 코스 B </span><span style="color: #222222;" data-ke-size="size16">: </span>밤재터널~밤재~견두산~현천마을~산동면~지리산온천(약 8km 4시간 소요)</p><p><span style="color: #222222;">◈ </span><span style="color: #222222;">탑승장소 </span><span style="color: #222222;">: </span><span style="color: #222222;">연향동 코오롱 앞</span></p><p><span style="color: #222222;">◈ </span><span style="color: #222222;">기부금</span><span style="color: #222222;">: 35,000</span><span style="color: #222222;">원</span></p><p><span style="color: #222222;">◈ </span><span style="color: #222222;">기부금 입금통장</span><span style="color: #222222;">: </span><span style="color: #222222;">우체국 </span><span style="color: #222222;">503946-02-216650 </span><span style="color: #222222;">박금숙 </span><span style="color: #222222;">/ </span><span style="color: #222222;">당일 기부금 가능</span></p><p><span style="color: #222222;">◈ </span><span style="color: #222222;">산행 참가자께서는 총무 김재근님께 문자메시지 답장 당부드립니다</span><span style="color: #222222;">.</span></p><p><span style="color: #222222;">◈ </span><span style="color: #222222;">연락사항</span></p><p><span style="color: #222222;">- </span><span style="color: #222222;">회장</span><span style="color: #222222;">: </span><span style="color: #222222;">여전사 </span><span style="color: #222222;">010-7799-2610</span></p><p><span style="color: #222222;">- </span><span style="color: #222222;">총무</span><span style="color: #222222;">(</span><span style="color: #222222;">남</span><span style="color: #222222;">): </span><span style="color: #222222;">김재근 </span><span style="color: #222222;">010-4098-0113</span></p><p><span style="color: #222222;">- </span><span style="color: #222222;">총무</span><span style="color: #222222;">(</span><span style="color: #222222;">여</span><span style="color: #222222;">): </span><span style="color: #222222;">하이디 </span><span style="color: #222222;">010-6315-7976</span></p><p><span style="color: #222222;">- </span><span style="color: #222222;">산행대장</span><span style="color: #222222;">: </span><span style="color: #222222;">알가 </span><span style="color: #222222;">010-2606-3378</span></p><p><span style="color: #222222;">◈ </span><span style="color: #222222;">준비물 </span><span style="color: #222222;">: </span><span style="color: #222222;">도시락</span><span style="color: #222222;">, </span><span style="color: #222222;">식수</span><span style="color: #222222;">, </span><span style="color: #222222;">간식</span><span style="color: #222222;">, </span><span style="color: #222222;">등 산행 시 필요한 안전장비</span></p><p> </p><p>구례 견두산은,</p><p>전라북도 남원시 수지면 고평리와 전남 구례군 산동면 계천리에 걸쳐 있는 산.</p><p>높이 774m이다. 남원시 남쪽에 위치하며 구례군과 경계를 이룬다. 산의 능선은 남서쪽에서 북동쪽으로 뻗어있으며 그 능선은 다시 남쪽으로 완만하게 휘어지며 지리산 만복대(萬福臺)로 이어진다. 숲이 울창하며 정상부는 넓은 암반지대가 노출되어 있다. 정상에서는 지리산 반야봉과 만복대, 노고단 등 지리산 주봉들의 능선이 한눈에 들어온다. 정상부근에는 고려시대 때 만들어진 것으로 추정되는 마애여래입상(높이 약 3.2m)이 있으며 사찰로는 용주사(龍珠寺)가 있다. 전해지는 산이름의 유래에 따르면 원래 호두산(虎頭山)이라고 불렀는데 호랑이 모양을 보고 동네 개들이 떼를지어 짖어대어, 조선시대 전라관찰사인 이서구(李書九)가 산의 이름을 견두산(개머리산)이라고 개칭하고 난 뒤 개들이 짖지 않았다고 전한다.</p><p><span style="color: #222222;"> </span></p><p><span style="color: #222222;">★ </span><span style="color: #222222;">알프스동행 동호인산악회는 이래서 좋습니다</span><span style="color: #222222;">.</span></p><p><span style="color: #222222;">1. </span><span style="color: #222222;">알프스동행 동호인산악회는 차량내에서 음주가무 및 소란행위를 일절 하지 않습니다</span><span style="color: #222222;">.</span></p><p><span style="color: #222222;">2. </span><span style="color: #222222;">알프스동행 동호인산악회는 산을 사랑하고 아끼며 아름다운 우리의 산하를 후손들에게 물려주기 위해 버려진 쓰레기 하나 더 가져오기 운동을 하고 있으며</span><span style="color: #222222;">, </span><span style="color: #222222;">남녀노소 서로 존중하고 배려하며 힐링산행으로 심신을 단련하는 순수하고 건전한 산행인들의 모임입니다</span><span style="color: #222222;">.</span></p><p><span style="color: #222222;">★ </span><span style="color: #222222;">산행시 숙지사항 </span><span style="color: #222222;">★</span></p><p><span style="color: #222222;">1.</span><span style="color: #222222;">안전산행을 위하여 산행 중 산행대장 추월금지를 원칙을 한다</span><span style="color: #222222;">.</span></p><p><span style="color: #222222;">-</span><span style="color: #222222;">부득이 먼저 추월해 가실분은 산행대장에게 인원 체크후 추월 가능함</span><span style="color: #222222;">.</span></p><p><span style="color: #222222;">2.</span><span style="color: #222222;">경쟁하지 않고 자기체력에 맞게 적당한 속도로 걷는다</span><span style="color: #222222;">.</span></p><p><span style="color: #222222;">3.</span><span style="color: #222222;">적정한 체온 관리로 체력소모를 줄인다</span><span style="color: #222222;">.</span></p><p><span style="color: #222222;">4.</span><span style="color: #222222;">산행중에는 적당한 수분과 영양을 섭취할 수 있는 행동식</span><span style="color: #222222;">(</span><span style="color: #222222;">견과류</span><span style="color: #222222;">, </span><span style="color: #222222;">초콜렛</span><span style="color: #222222;">, </span><span style="color: #222222;">사탕</span><span style="color: #222222;">,</span></p><p><span style="color: #222222;">영양갱</span><span style="color: #222222;">,</span><span style="color: #222222;">육포</span><span style="color: #222222;">, </span><span style="color: #222222;">과일등</span><span style="color: #222222;">)</span><span style="color: #222222;">을 중간중간 틈틈히 섭취해 주면 좋다</span><span style="color: #222222;">.</span></p><p><span style="color: #222222;">5.</span><span style="color: #222222;">오름길에는 보폭을 줄이고 가슴을 활짝 펴고 걷는다</span><span style="color: #222222;">.</span></p><p><span style="color: #222222;">6.</span><span style="color: #222222;">내림길에는 경사면과 비례하여 무릎을 구부리고 걷는다</span><span style="color: #222222;">.</span></p><p><span style="color: #222222;">7.</span><span style="color: #222222;">경사진 내림길에서는 등산화 바닥 전체가 지면에 닫도록 걷는다</span><span style="color: #222222;">.</span></p><p><span style="color: #222222;">8.</span><span style="color: #222222;">배낭은 가벼운 것을 아래로 무거운 것은 위로 넣어 꾸린다</span><span style="color: #222222;">.</span></p><p><span style="color: #222222;">9.</span><span style="color: #222222;">출발 전 배포한 유인물</span><span style="color: #222222;">, </span><span style="color: #222222;">지도는 꼭 지참하여 산행코스 및 일정을 참고하며</span><span style="color: #222222;">, </span><span style="color: #222222;">비상시에는 연락망으로 활용한다</span><span style="color: #222222;">.</span></p><p><span style="color: #222222;">★ </span><span style="color: #222222;">안 내 글 </span><span style="color: #222222;">★</span></p><p><span style="color: #222222;">(1</span><span style="color: #222222;">항</span><span style="color: #222222;">) </span><span style="color: #222222;">알프스동행 동호인산악회는 비영리 단체이며 기부금으로 운영되는 동호인 모임이기 때문에 산행중 개인 질병이나 본인 부주의로 발생한 안전사고는 본인 책임 이므로 본 산악회는 신체 및 재산상의 아무런 법적</span><span style="color: #222222;">(</span><span style="color: #222222;">민</span><span style="color: #222222;">.</span><span style="color: #222222;">형사</span><span style="color: #222222;">) </span><span style="color: #222222;">책임이 없으며 책임질 의무가 없음을 알려 드립니다</span><span style="color: #222222;">. </span><span style="color: #222222;">산행을 신청함과 동시에 위</span><span style="color: #222222;">(1</span><span style="color: #222222;">항</span><span style="color: #222222;">)</span><span style="color: #222222;">내용을 숙지하여 동의하고 산행을 접수한 것으로 알겠습니다</span><span style="color: #222222;">.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/6ed3d9db18bb4506bdaebc60ace3002b6e4f11dc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/6ed3d9db18bb4506bdaebc60ace3002b6e4f11dc" data-origin-width="683" data-origin-height="702"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/a1e1684e84073fdb1e2b635c6fb96f8fcb040318" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/a1e1684e84073fdb1e2b635c6fb96f8fcb040318" data-origin-width="740" data-origin-height="987"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/f8ce9a9c457a01bce5c713a78f858687cb1d7383" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/f8ce9a9c457a01bce5c713a78f858687cb1d7383" data-origin-width="740" data-origin-height="555"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/325d158edb2a48768178233a66af1cab557452d9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/325d158edb2a48768178233a66af1cab557452d9" data-origin-width="945" data-origin-height="630"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/643af6241587cd9bb4b92eff2a95d176f3b22efc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/643af6241587cd9bb4b92eff2a95d176f3b22efc" data-origin-width="945" data-origin-height="630"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/a02859ff86206c0d8757d28f65bbf7777422b7cf" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/a02859ff86206c0d8757d28f65bbf7777422b7cf" data-origin-width="945" data-origin-height="630"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/d8e5a8f979d3076ba87338bb2fcab4f4c6ca4c8f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/d8e5a8f979d3076ba87338bb2fcab4f4c6ca4c8f" data-origin-width="945" data-origin-height="630"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/855023730b5a1ca4fc5c3880868a90bba48ce4c5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/855023730b5a1ca4fc5c3880868a90bba48ce4c5" data-origin-width="945" data-origin-height="630"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/6e2560e4b7f9b2982711da6ce6949df3f2287145" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/6e2560e4b7f9b2982711da6ce6949df3f2287145" data-origin-width="945" data-origin-height="630"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/d85e5346f2ef4d21e0a5d7a4933226f87d670c92" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/d85e5346f2ef4d21e0a5d7a4933226f87d670c92" data-origin-width="945" data-origin-height="630"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/f5d0fdc506d4d4850c0e38526ca35f2a351edd79" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/f5d0fdc506d4d4850c0e38526ca35f2a351edd79" data-origin-width="740" data-origin-height="555"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/9e23684455ed42c82684152b8a2684def973bbe8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/9e23684455ed42c82684152b8a2684def973bbe8" data-origin-width="740" data-origin-height="555"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/6ed3d9db18bb4506bdaebc60ace3002b6e4f11dc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/6ed3d9db18bb4506bdaebc60ace3002b6e4f11dc" data-origin-width="683" data-origin-height="702"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/f9667e426a918796d2e55c85f7d1fbaf5f59226e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/f9667e426a918796d2e55c85f7d1fbaf5f59226e" data-origin-width="945" data-origin-height="630"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/e3d99517c8eccacc4124b7ad1da082f620396807" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/e3d99517c8eccacc4124b7ad1da082f620396807" data-origin-width="740" data-origin-height="555"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/2ab61037150e293c75642fadb1f862bc4e6707d0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/2ab61037150e293c75642fadb1f862bc4e6707d0" data-origin-width="740" data-origin-height="555"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/ff0c7868538dc85c1c282610210d91a6a26d8acf" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/ff0c7868538dc85c1c282610210d91a6a26d8acf" data-origin-width="740" data-origin-height="555"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/ab3a2ead4724321ef471e7dbac4d369822d2df77" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/ab3a2ead4724321ef471e7dbac4d369822d2df77" data-origin-width="740" data-origin-height="987"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XFM1/3ec34225f7d88af939f7974608c7bcec91f5a1a6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XFM1/3ec34225f7d88af939f7974608c7bcec91f5a1a6" data-origin-width="740" data-origin-height="555"></div><p><span style="color: #222222;">(2</span><span style="color: #222222;">항</span><span style="color: #222222;">) </span><span style="color: #222222;">여행자 보험이 필요 하신 분은 개인적으로 가입하시기 바랍니다</span><span style="color: #222222;">.</span></p>
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