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<div _ngcontent-ng-c1476202065="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:18">가지 고추의 놀라운 효능!</h2><p data-sourcepos="3:1-3:18"><strong>보라색의 비밀, 안토시아닌</strong></p><p data-sourcepos="5:1-5:107">가지 고추의 선명한 보라색은 강력한 항산화 물질인 <strong>안토시아닌</strong> 덕분입니다. 안토시아닌은 우리 몸의 세포를 손상시키는 활성산소를 제거하여 노화를 방지하고 면역력을 높이는 데 도움을 줍니다.</p><p data-sourcepos="7:1-7:31"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebaa37b70eab3f6f&quot;,&quot;c_5d6d750c9bb84774&quot;,null,&quot;rc_32c64e76dd59647c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///stevenlove/223159214695?viewType=pc"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="가지 고추의 보라색 안토시아닌 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSzJonrfvSnHtItTp7w68OMTR7g7w2aKzQWY6uS2eKWj5GpYDy0eSpFhQPkkFHS"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s:///stevenlove/223159214695?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebaa37b70eab3f6f&quot;,&quot;c_5d6d750c9bb84774&quot;,null,&quot;rc_32c64e76dd59647c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 가지 고추의 보라색 안토시아닌 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="9:1-9:17"><strong>가지 고추의 다양한 효능</strong></p><ul data-sourcepos="11:1-16:0">
<li data-sourcepos="11:1-11:61"><strong>항암 효과:</strong> 안토시아닌의 강력한 항산화 작용은 암세포의 성장을 억제하고 예방하는 데 도움을 줍니다.</li>
<li data-sourcepos="12:1-12:70"><strong>심혈관 질환 예방:</strong> 혈관을 튼튼하게 하고 혈액순환을 개선하여 고혈압, 동맥경화 등 심혈관 질환 예방에 효과적입니다.</li>
<li data-sourcepos="13:1-13:49"><strong>눈 건강 증진:</strong> 안토시아닌은 눈의 피로를 덜어주고 시력 개선에 도움을 줍니다.</li>
<li data-sourcepos="14:1-14:54"><strong>면역력 증강:</strong> 꾸준히 섭취하면 면역력이 강화되어 감기나 질병에 잘 걸리지 않게 됩니다.</li>
<li data-sourcepos="15:1-16:0"><strong>피부 건강:</strong> 항산화 작용으로 피부 노화를 방지하고 탄력을 유지하는 데 도움을 줍니다.</li>
</ul><p data-sourcepos="17:1-17:32"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebaa37b70eab3f6f&quot;,&quot;c_5d6d750c9bb84774&quot;,null,&quot;rc_32c64e76dd59647c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.10000recipe.com/recipe/7031022"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="가지 고추를 이용한 다양한 요리 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcR5_2Fv3zpwSihRyF0zZ94-sspujJqmtFNwbBTITNRso-fOkDGSe4CpXIjSLvI_"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://m.10000recipe.com/recipe/7031022" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebaa37b70eab3f6f&quot;,&quot;c_5d6d750c9bb84774&quot;,null,&quot;rc_32c64e76dd59647c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRj16YNXGJCJGxZ73KkQhBV9PviL6G4AlQhnTIZ08_PdvUw1W5QkYQ61i-tHm2MpYwX-ylmE3al0jwyeRnpyj962X4Ll9aZhDQkwJU"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">m.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 가지 고추를 이용한 다양한 요리 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="19:1-19:24"><strong>가지 고추, 어떻게 먹으면 좋을까요?</strong></p><ul data-sourcepos="21:1-24:0">
<li data-sourcepos="21:1-21:47"><strong>생으로 섭취:</strong> 샐러드나 쌈 채소로 섭취하면 신선한 맛을 즐길 수 있습니다.</li>
<li data-sourcepos="22:1-22:49"><strong>볶음:</strong> 다른 채소와 함께 볶아 먹으면 더욱 풍부한 영양을 섭취할 수 있습니다.</li>
<li data-sourcepos="23:1-24:0"><strong>장아찌:</strong> 오래 보관하고 즐길 수 있는 장아찌로 만들어 먹는 것도 좋은 방법입니다.</li>
</ul><p data-sourcepos="25:1-25:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebaa37b70eab3f6f&quot;,&quot;c_5d6d750c9bb84774&quot;,null,&quot;rc_32c64e76dd59647c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=AWzfmz1NIZ8&amp;pp=sAQA"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="가지 고추 장아찌 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRjfka1kz5gPDDQ5ggUOsFJoHYbSzi60YE-v2pNEhdIVjjiuI9RxXnBIx0KLZnG"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=AWzfmz1NIZ8&amp;pp=sAQA" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebaa37b70eab3f6f&quot;,&quot;c_5d6d750c9bb84774&quot;,null,&quot;rc_32c64e76dd59647c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">m.youtube.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 가지 고추 장아찌 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="27:1-27:9"><strong>주의 사항</strong></p><ul data-sourcepos="29:1-31:0">
<li data-sourcepos="29:1-29:47">찬 성질을 가지고 있으므로 몸이 찬 사람은 과도하게 섭취하지 않는 것이 좋습니다.</li>
<li data-sourcepos="30:1-31:0">농약 잔류에 주의하여 깨끗하게 세척하여 섭취해야 합니다.</li>
</ul><p data-sourcepos="32:1-32:6"><strong>결론</strong></p><p data-sourcepos="34:1-34:55">가지 고추는 뛰어난 항산화 효과를 지닌 건강 식품입니다. 다양한 요리에 활용하여 건강을 챙겨보세요!</p><p data-sourcepos="36:1-36:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebaa37b70eab3f6f&quot;,&quot;c_5d6d750c9bb84774&quot;,null,&quot;rc_32c64e76dd59647c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=2Z2ourgds6I"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="가지 고추밭 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRiWpedyQE5Gy6nuV4spyaPp7htP9AVsFWlkKvuHeM7DydIEoZLQ_cffGoJjJy2"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=2Z2ourgds6I" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebaa37b70eab3f6f&quot;,&quot;c_5d6d750c9bb84774&quot;,null,&quot;rc_32c64e76dd59647c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">m.youtube.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 가지 고추밭 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="38:1-38:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><p data-sourcepos="40:1-40:32"><strong>#가지고추 #안토시아닌 #건강식품 #항산화 #면역력</strong></p></div>
"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/cbVT" type="video/mp4" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
<div _ngcontent-ng-c1476202065="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:18">가지 고추의 놀라운 효능!</h2><p data-sourcepos="3:1-3:18"><strong>보라색의 비밀, 안토시아닌</strong></p><p data-sourcepos="5:1-5:107">가지 고추의 선명한 보라색은 강력한 항산화 물질인 <strong>안토시아닌</strong> 덕분입니다. 안토시아닌은 우리 몸의 세포를 손상시키는 활성산소를 제거하여 노화를 방지하고 면역력을 높이는 데 도움을 줍니다.</p><p data-sourcepos="7:1-7:31"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ebaa37b70eab3f6f","c_5d6d750c9bb84774",null,"rc_32c64e76dd59647c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///stevenlove/223159214695?viewType=pc"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="가지 고추의 보라색 안토시아닌 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSzJonrfvSnHtItTp7w68OMTR7g7w2aKzQWY6uS2eKWj5GpYDy0eSpFhQPkkFHS"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s:///stevenlove/223159214695?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ebaa37b70eab3f6f","c_5d6d750c9bb84774",null,"rc_32c64e76dd59647c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 가지 고추의 보라색 안토시아닌 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="9:1-9:17"><strong>가지 고추의 다양한 효능</strong></p><ul data-sourcepos="11:1-16:0">
<li data-sourcepos="11:1-11:61"><strong>항암 효과:</strong> 안토시아닌의 강력한 항산화 작용은 암세포의 성장을 억제하고 예방하는 데 도움을 줍니다.</li>
<li data-sourcepos="12:1-12:70"><strong>심혈관 질환 예방:</strong> 혈관을 튼튼하게 하고 혈액순환을 개선하여 고혈압, 동맥경화 등 심혈관 질환 예방에 효과적입니다.</li>
<li data-sourcepos="13:1-13:49"><strong>눈 건강 증진:</strong> 안토시아닌은 눈의 피로를 덜어주고 시력 개선에 도움을 줍니다.</li>
<li data-sourcepos="14:1-14:54"><strong>면역력 증강:</strong> 꾸준히 섭취하면 면역력이 강화되어 감기나 질병에 잘 걸리지 않게 됩니다.</li>
<li data-sourcepos="15:1-16:0"><strong>피부 건강:</strong> 항산화 작용으로 피부 노화를 방지하고 탄력을 유지하는 데 도움을 줍니다.</li>
</ul><p data-sourcepos="17:1-17:32"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ebaa37b70eab3f6f","c_5d6d750c9bb84774",null,"rc_32c64e76dd59647c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.10000recipe.com/recipe/7031022"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="가지 고추를 이용한 다양한 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR5_2Fv3zpwSihRyF0zZ94-sspujJqmtFNwbBTITNRso-fOkDGSe4CpXIjSLvI_"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://m.10000recipe.com/recipe/7031022" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ebaa37b70eab3f6f","c_5d6d750c9bb84774",null,"rc_32c64e76dd59647c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRj16YNXGJCJGxZ73KkQhBV9PviL6G4AlQhnTIZ08_PdvUw1W5QkYQ61i-tHm2MpYwX-ylmE3al0jwyeRnpyj962X4Ll9aZhDQkwJU"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">m.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 가지 고추를 이용한 다양한 요리 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="19:1-19:24"><strong>가지 고추, 어떻게 먹으면 좋을까요?</strong></p><ul data-sourcepos="21:1-24:0">
<li data-sourcepos="21:1-21:47"><strong>생으로 섭취:</strong> 샐러드나 쌈 채소로 섭취하면 신선한 맛을 즐길 수 있습니다.</li>
<li data-sourcepos="22:1-22:49"><strong>볶음:</strong> 다른 채소와 함께 볶아 먹으면 더욱 풍부한 영양을 섭취할 수 있습니다.</li>
<li data-sourcepos="23:1-24:0"><strong>장아찌:</strong> 오래 보관하고 즐길 수 있는 장아찌로 만들어 먹는 것도 좋은 방법입니다.</li>
</ul><p data-sourcepos="25:1-25:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ebaa37b70eab3f6f","c_5d6d750c9bb84774",null,"rc_32c64e76dd59647c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=AWzfmz1NIZ8&pp=sAQA"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="가지 고추 장아찌 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRjfka1kz5gPDDQ5ggUOsFJoHYbSzi60YE-v2pNEhdIVjjiuI9RxXnBIx0KLZnG"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=AWzfmz1NIZ8&pp=sAQA" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ebaa37b70eab3f6f","c_5d6d750c9bb84774",null,"rc_32c64e76dd59647c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">m.youtube.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 가지 고추 장아찌 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="27:1-27:9"><strong>주의 사항</strong></p><ul data-sourcepos="29:1-31:0">
<li data-sourcepos="29:1-29:47">찬 성질을 가지고 있으므로 몸이 찬 사람은 과도하게 섭취하지 않는 것이 좋습니다.</li>
<li data-sourcepos="30:1-31:0">농약 잔류에 주의하여 깨끗하게 세척하여 섭취해야 합니다.</li>
</ul><p data-sourcepos="32:1-32:6"><strong>결론</strong></p><p data-sourcepos="34:1-34:55">가지 고추는 뛰어난 항산화 효과를 지닌 건강 식품입니다. 다양한 요리에 활용하여 건강을 챙겨보세요!</p><p data-sourcepos="36:1-36:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ebaa37b70eab3f6f","c_5d6d750c9bb84774",null,"rc_32c64e76dd59647c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=2Z2ourgds6I"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="가지 고추밭 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRiWpedyQE5Gy6nuV4spyaPp7htP9AVsFWlkKvuHeM7DydIEoZLQ_cffGoJjJy2"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=2Z2ourgds6I" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ebaa37b70eab3f6f","c_5d6d750c9bb84774",null,"rc_32c64e76dd59647c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">m.youtube.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 가지 고추밭 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="38:1-38:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><p data-sourcepos="40:1-40:32"><strong>#가지고추 #안토시아닌 #건강식품 #항산화 #면역력</strong></p></div>
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카페 게시글
☆☆샤대지식☆☆
가지 고추 효능 보라색에 풍부한 안토시아닌은 강력한 항산화 작용한다.
김진아
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24.11.29 23:52
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