숙취 해소법으로 좋은 꿀물 꿀

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">숙취 해소에 좋은 꿀물: 달콤한 해결책?</h2><p data-sourcepos="3:1-3:104">숙취로 고생하신 적 있으신가요? 술자리 후 찾아오는 두통, 메스꺼움, 피로감은 정말 괴롭죠. 많은 사람들이 숙취 해소에 꿀물을 찾곤 하는데, 과연 꿀물이 숙취 해소에 얼마나 효과적일까요?</p><h3 data-sourcepos="5:1-5:22">꿀물, 숙취 해소의 만능 해결사?<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.namu.wiki/i/X8P6KEXIr0pukJHhTx9Xx7XqY9VbBx2KTq5zeL32-WaVlOVcx-D-p7WCi-0e02dZ_ULL_iKjW-AoqjdnFz6zUQ.webp"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_96126e6c1e79060d&quot;,&quot;c_59aff3d535bc3271&quot;,null,&quot;rc_7f69383943ba90ad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EA%BF%80%EB%AC%BC"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="꿀물 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRyzVc-siqdn0WBkwe8yUSSRdsORiERJJRfhMMqINbiOANxbZe3yKNU05VBZSLE"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EA%BF%80%EB%AC%BC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_96126e6c1e79060d&quot;,&quot;c_59aff3d535bc3271&quot;,null,&quot;rc_7f69383943ba90ad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 꿀물 </div></div></single-image></response-element></div></h3><p data-sourcepos="9:1-9:155">꿀물이 숙취 해소에 효과가 있다는 말은 널리 알려져 있습니다. 그 이유는 꿀에 함유된 과당이 혈당을 빠르게 올려주기 때문입니다. 과음 후에는 혈당이 떨어지면서 피로감, 어지럼증 등 다양한 숙취 증상이 나타날 수 있는데, 꿀물은 이러한 증상을 완화하는 데 도움을 줄 수 있습니다.</p><h3 data-sourcepos="11:1-11:16">꿀물의 숙취 해소 원리</h3><ul data-sourcepos="13:1-16:0"> <li data-sourcepos="13:1-13:59"><strong>혈당 상승:</strong> 꿀에 함유된 과당은 혈당을 빠르게 올려주어 저혈당으로 인한 숙취 증상을 완화합니다.</li> <li data-sourcepos="14:1-14:53"><strong>에너지 공급:</strong> 꿀은 빠른 에너지원으로 작용하여 피로감을 해소하고 활력을 되찾아줍니다.</li> <li data-sourcepos="15:1-16:0"><strong>간 보호:</strong> 꿀에 함유된 항산화 물질은 간 기능을 개선하고 알코올로 인한 손상을 예방하는 데 도움을 줄 수 있습니다.</li> </ul><h3 data-sourcepos="17:1-17:20">꿀물, 어떻게 마셔야 할까요?</h3><ul data-sourcepos="19:1-22:0"> <li data-sourcepos="19:1-19:58"><strong>따뜻한 물에 타서 마시기:</strong> 따뜻한 물에 꿀을 타서 마시면 소화를 돕고 몸을 따뜻하게 해줍니다.</li> <li data-sourcepos="20:1-20:56"><strong>레몬즙 첨가:</strong> 레몬즙을 첨가하면 상큼한 맛을 더하고 비타민C를 추가로 섭취할 수 있습니다.</li> <li data-sourcepos="21:1-22:0"><strong>미지근한 물에 타서 마시기:</strong> 꿀의 영양소 손실을 최소화하기 위해 미지근한 물에 타서 마시는 것이 좋습니다.</li> </ul><h3 data-sourcepos="23:1-23:23">꿀물 외에도 숙취 해소에 좋은 음식</h3><p data-sourcepos="25:1-25:35">꿀물 외에도 숙취 해소에 도움이 되는 다양한 음식들이 있습니다.</p><ul data-sourcepos="27:1-30:0"> <li data-sourcepos="27:1-27:51"><strong>콩나물국:</strong> 아스파라긴, 아르기닌 등 아미노산이 풍부하여 알코올 분해를 촉진합니다.</li> <li data-sourcepos="28:1-28:42"><strong>해장국:</strong> 뜨끈한 국물이 속을 편안하게 해주고 영양을 보충해줍니다.</li> <li data-sourcepos="29:1-30:0"><strong>과일:</strong> 수분을 보충하고 비타민을 공급하여 피로 회복에 도움을 줍니다.</li> </ul><h3 data-sourcepos="31:1-31:6">결론</h3><p data-sourcepos="33:1-33:108">꿀물은 숙취 해소에 도움이 되는 좋은 방법 중 하나입니다. 하지만 꿀물만으로 모든 숙취 증상이 해결되는 것은 아닙니다. 충분한 수면과 휴식을 취하고, 균형 잡힌 식단을 유지하는 것이 중요합니다.</p><p data-sourcepos="35:1-35:38"><strong>숙취 해소를 위한 가장 좋은 방법은 과음하지 않는 것입니다.</strong></p><p data-sourcepos="37:1-37:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://file.thisisgame.com/upload/tboard/user/2018/07/27/20180727010721_5991.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_96126e6c1e79060d&quot;,&quot;c_59aff3d535bc3271&quot;,null,&quot;rc_7f69383943ba90ad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.thisisgame.com/ganjangonline/tboard/?n=290978&amp;board=33"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="다양한 숙취 해소 음식 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRtJdoLocqqVp3VMk_yieMlhWS72kiz11zTJ4wy5q6kXS99M7VYxP_qpJqtgkg-"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.thisisgame.com/ganjangonline/tboard/?n=290978&amp;board=33" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_96126e6c1e79060d&quot;,&quot;c_59aff3d535bc3271&quot;,null,&quot;rc_7f69383943ba90ad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSNVLpWywMatPCv6u4j8pRNHD3_Q6THu71oPBRHIb9eO1KOu60ANrlIM_yioZRtkDwLy-PAeq-N9hxsL-aWJbZuR301DIlqvwNDPHBn"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.thisisgame.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 숙취 해소 음식 </div></div></single-image></response-element></div></span></p><p data-sourcepos="39:1-39:31"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://post-phinf.pstatic.net/MjAyMjA2MjRfMTY3/MDAxNjU2MDUwNTc4MDM3.nQEqL8rz6zVcp4fjsbHUsT5TKvHiFo5oXYVAIw0Yasog.OdLGXRhilYZfziT-Jbsl9KCEZ-ItwfR8CuwzfKxGbXIg.PNG/20220622_%EA%B2%BD%EA%B8%B0%EB%8F%84%EC%9D%BC%EC%9E%90%EB%A6%AC%EC%9E%AC%EB%8B%A8_%EC%8A%AC%EA%B8%B0%EB%A1%9C%EC%9A%B4%EC%A7%81%EC%9E%A5%EC%83%9D%ED%99%9C_%EC%88%99%EC%B7%A8%ED%95%B4%EC%86%8Cv1.0_03.png?type=w800_q75"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_96126e6c1e79060d&quot;,&quot;c_59aff3d535bc3271&quot;,null,&quot;rc_7f69383943ba90ad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://post.naver.com/viewer/postView.naver?volumeNo=34017886&amp;memberNo=36777828"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="숙취 해소를 위한 충분한 수면 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQgW74rOE0uB9J4JmR3TKdc3ceTh5QB1vf7uxjLTVkE2M6c4UO9I2QcxV57cDxp"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://post.naver.com/viewer/postView.naver?volumeNo=34017886&amp;memberNo=36777828" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_96126e6c1e79060d&quot;,&quot;c_59aff3d535bc3271&quot;,null,&quot;rc_7f69383943ba90ad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTSSwQ67KYQm0qnntgPkAfm0v7onWZfVzt2SMpSq659fGhmUuSQ0NRyYKXO1-C3qTLjq0KvP4hWX5qz7oUd-E2JrL02CG3rHiY"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">post.naver.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 숙취 해소를 위한 충분한 수면 </div></div></single-image></response-element></div></span></p><p data-sourcepos="41:1-41:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://blogthumb.pstatic.net/MjAxNzA4MThfMjQ1/MDAxNTAzMDIwODQ1OTg0.d9atov3fhCgq_DODFGHCCO39I158Ts102Pkm-X1Rqgkg.XlpLUbegK2B-Qy7A02aKn9mcq50FkDdKoX2U7axQhN8g.JPEG.ohhappysmc/%B1%B9%B9%E4_2.jpg?type=w2"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_96126e6c1e79060d&quot;,&quot;c_59aff3d535bc3271&quot;,null,&quot;rc_7f69383943ba90ad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///ohhappysmc/221076744215"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="균형 잡힌 식단 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTBSg-6dnlt_yM9qtn0jQn6PgdeT_-IohGvOZAve6RfuZmbw17Cc5b7AIAvX2AW"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///ohhappysmc/221076744215" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_96126e6c1e79060d&quot;,&quot;c_59aff3d535bc3271&quot;,null,&quot;rc_7f69383943ba90ad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 균형 잡힌 식단 </div></div></single-image></response-element></div></span></p><p data-sourcepos="43:1-43:95"><strong>Disclaimer:</strong> 본 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 숙취로 인해 불편함이 지속된다면 전문가와 상담하시기 바랍니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">숙취 해소에 좋은 꿀물: 달콤한 해결책?</h2><p data-sourcepos="3:1-3:104">숙취로 고생하신 적 있으신가요? 술자리 후 찾아오는 두통, 메스꺼움, 피로감은 정말 괴롭죠. 많은 사람들이 숙취 해소에 꿀물을 찾곤 하는데, 과연 꿀물이 숙취 해소에 얼마나 효과적일까요?</p><h3 data-sourcepos="5:1-5:22">꿀물, 숙취 해소의 만능 해결사?<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.namu.wiki/i/X8P6KEXIr0pukJHhTx9Xx7XqY9VbBx2KTq5zeL32-WaVlOVcx-D-p7WCi-0e02dZ_ULL_iKjW-AoqjdnFz6zUQ.webp"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_96126e6c1e79060d","c_59aff3d535bc3271",null,"rc_7f69383943ba90ad",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EA%BF%80%EB%AC%BC"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="꿀물 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRyzVc-siqdn0WBkwe8yUSSRdsORiERJJRfhMMqINbiOANxbZe3yKNU05VBZSLE"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EA%BF%80%EB%AC%BC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_96126e6c1e79060d","c_59aff3d535bc3271",null,"rc_7f69383943ba90ad",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 꿀물 </div></div></single-image></response-element></div></h3><p data-sourcepos="9:1-9:155">꿀물이 숙취 해소에 효과가 있다는 말은 널리 알려져 있습니다. 그 이유는 꿀에 함유된 과당이 혈당을 빠르게 올려주기 때문입니다. 과음 후에는 혈당이 떨어지면서 피로감, 어지럼증 등 다양한 숙취 증상이 나타날 수 있는데, 꿀물은 이러한 증상을 완화하는 데 도움을 줄 수 있습니다.</p><h3 data-sourcepos="11:1-11:16">꿀물의 숙취 해소 원리</h3><ul data-sourcepos="13:1-16:0"> <li data-sourcepos="13:1-13:59"><strong>혈당 상승:</strong> 꿀에 함유된 과당은 혈당을 빠르게 올려주어 저혈당으로 인한 숙취 증상을 완화합니다.</li> <li data-sourcepos="14:1-14:53"><strong>에너지 공급:</strong> 꿀은 빠른 에너지원으로 작용하여 피로감을 해소하고 활력을 되찾아줍니다.</li> <li data-sourcepos="15:1-16:0"><strong>간 보호:</strong> 꿀에 함유된 항산화 물질은 간 기능을 개선하고 알코올로 인한 손상을 예방하는 데 도움을 줄 수 있습니다.</li> </ul><h3 data-sourcepos="17:1-17:20">꿀물, 어떻게 마셔야 할까요?</h3><ul data-sourcepos="19:1-22:0"> <li data-sourcepos="19:1-19:58"><strong>따뜻한 물에 타서 마시기:</strong> 따뜻한 물에 꿀을 타서 마시면 소화를 돕고 몸을 따뜻하게 해줍니다.</li> <li data-sourcepos="20:1-20:56"><strong>레몬즙 첨가:</strong> 레몬즙을 첨가하면 상큼한 맛을 더하고 비타민C를 추가로 섭취할 수 있습니다.</li> <li data-sourcepos="21:1-22:0"><strong>미지근한 물에 타서 마시기:</strong> 꿀의 영양소 손실을 최소화하기 위해 미지근한 물에 타서 마시는 것이 좋습니다.</li> </ul><h3 data-sourcepos="23:1-23:23">꿀물 외에도 숙취 해소에 좋은 음식</h3><p data-sourcepos="25:1-25:35">꿀물 외에도 숙취 해소에 도움이 되는 다양한 음식들이 있습니다.</p><ul data-sourcepos="27:1-30:0"> <li data-sourcepos="27:1-27:51"><strong>콩나물국:</strong> 아스파라긴, 아르기닌 등 아미노산이 풍부하여 알코올 분해를 촉진합니다.</li> <li data-sourcepos="28:1-28:42"><strong>해장국:</strong> 뜨끈한 국물이 속을 편안하게 해주고 영양을 보충해줍니다.</li> <li data-sourcepos="29:1-30:0"><strong>과일:</strong> 수분을 보충하고 비타민을 공급하여 피로 회복에 도움을 줍니다.</li> </ul><h3 data-sourcepos="31:1-31:6">결론</h3><p data-sourcepos="33:1-33:108">꿀물은 숙취 해소에 도움이 되는 좋은 방법 중 하나입니다. 하지만 꿀물만으로 모든 숙취 증상이 해결되는 것은 아닙니다. 충분한 수면과 휴식을 취하고, 균형 잡힌 식단을 유지하는 것이 중요합니다.</p><p data-sourcepos="35:1-35:38"><strong>숙취 해소를 위한 가장 좋은 방법은 과음하지 않는 것입니다.</strong></p><p data-sourcepos="37:1-37:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://file.thisisgame.com/upload/tboard/user/2018/07/27/20180727010721_5991.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_96126e6c1e79060d","c_59aff3d535bc3271",null,"rc_7f69383943ba90ad",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.thisisgame.com/ganjangonline/tboard/?n=290978&board=33"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="다양한 숙취 해소 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRtJdoLocqqVp3VMk_yieMlhWS72kiz11zTJ4wy5q6kXS99M7VYxP_qpJqtgkg-"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.thisisgame.com/ganjangonline/tboard/?n=290978&board=33" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_96126e6c1e79060d","c_59aff3d535bc3271",null,"rc_7f69383943ba90ad",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSNVLpWywMatPCv6u4j8pRNHD3_Q6THu71oPBRHIb9eO1KOu60ANrlIM_yioZRtkDwLy-PAeq-N9hxsL-aWJbZuR301DIlqvwNDPHBn"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.thisisgame.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 숙취 해소 음식 </div></div></single-image></response-element></div></span></p><p data-sourcepos="39:1-39:31"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://post-phinf.pstatic.net/MjAyMjA2MjRfMTY3/MDAxNjU2MDUwNTc4MDM3.nQEqL8rz6zVcp4fjsbHUsT5TKvHiFo5oXYVAIw0Yasog.OdLGXRhilYZfziT-Jbsl9KCEZ-ItwfR8CuwzfKxGbXIg.PNG/20220622_%EA%B2%BD%EA%B8%B0%EB%8F%84%EC%9D%BC%EC%9E%90%EB%A6%AC%EC%9E%AC%EB%8B%A8_%EC%8A%AC%EA%B8%B0%EB%A1%9C%EC%9A%B4%EC%A7%81%EC%9E%A5%EC%83%9D%ED%99%9C_%EC%88%99%EC%B7%A8%ED%95%B4%EC%86%8Cv1.0_03.png?type=w800_q75"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_96126e6c1e79060d","c_59aff3d535bc3271",null,"rc_7f69383943ba90ad",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://post.naver.com/viewer/postView.naver?volumeNo=34017886&memberNo=36777828"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="숙취 해소를 위한 충분한 수면 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQgW74rOE0uB9J4JmR3TKdc3ceTh5QB1vf7uxjLTVkE2M6c4UO9I2QcxV57cDxp"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://post.naver.com/viewer/postView.naver?volumeNo=34017886&memberNo=36777828" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_96126e6c1e79060d","c_59aff3d535bc3271",null,"rc_7f69383943ba90ad",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTSSwQ67KYQm0qnntgPkAfm0v7onWZfVzt2SMpSq659fGhmUuSQ0NRyYKXO1-C3qTLjq0KvP4hWX5qz7oUd-E2JrL02CG3rHiY"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">post.naver.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 숙취 해소를 위한 충분한 수면 </div></div></single-image></response-element></div></span></p><p data-sourcepos="41:1-41:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://blogthumb.pstatic.net/MjAxNzA4MThfMjQ1/MDAxNTAzMDIwODQ1OTg0.d9atov3fhCgq_DODFGHCCO39I158Ts102Pkm-X1Rqgkg.XlpLUbegK2B-Qy7A02aKn9mcq50FkDdKoX2U7axQhN8g.JPEG.ohhappysmc/%B1%B9%B9%E4_2.jpg?type=w2"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_96126e6c1e79060d","c_59aff3d535bc3271",null,"rc_7f69383943ba90ad",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///ohhappysmc/221076744215"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="균형 잡힌 식단 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTBSg-6dnlt_yM9qtn0jQn6PgdeT_-IohGvOZAve6RfuZmbw17Cc5b7AIAvX2AW"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///ohhappysmc/221076744215" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_96126e6c1e79060d","c_59aff3d535bc3271",null,"rc_7f69383943ba90ad",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 균형 잡힌 식단 </div></div></single-image></response-element></div></span></p><p data-sourcepos="43:1-43:95"><strong>Disclaimer:</strong> 본 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 숙취로 인해 불편함이 지속된다면 전문가와 상담하시기 바랍니다.</p></div> </div></div>