한입에 영양분이 쏘옥~입맛살리는 한우볶음쌈

중복엔 한우 삼각살로 만든 버섯파프리카볶음쌈 <img class="txc-image" id="tx_entry_77833_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2717634D53D5883427" exif="{}" data-filename="IMG_9293.jpg" actualwidth="700" border="0" height="432" hspace="1" vspace="1" width="649"> 재료 <img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2145543953D5393010" exif="{}" data-filename="SDC11679.jpg" actualwidth="320" border="0" hspace="1" vspace="1" width="320"><img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2143733953D5393011" exif="{}" data-filename="SDC11678.jpg" actualwidth="320" border="0" hspace="1" vspace="1" width="320"> 한우삼각살300g,새송이버섯1개,파프리카(청,홍)1개씩, 마늘12개,쌈채소 적당량,천일염,후춧가루,포도씨유 약간씩, 아몬드적당량.(기호에 따라 가감하세요.) 만들기 <img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2142B53953D5393112" exif="{}" data-filename="SDC11680.jpg" actualwidth="320" border="0" hspace="1" vspace="1" width="320"><img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/24445E3953D5393110" exif="{}" data-filename="SDC11681.jpg" actualwidth="320" border="0" hspace="1" vspace="1" width="320"> <img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2743C93953D5393211" exif="{}" data-filename="SDC11682.jpg" actualwidth="320" border="0" hspace="1" vspace="1" width="320"><img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2343123953D5393211" exif="{}" data-filename="SDC11683.jpg" actualwidth="320" border="0" hspace="1" vspace="1" width="320"> 1. 팬이 뜨거워지면 삼각살을 넣고 소금과 후춧가루를 뿌려 살짝 굽는다. 2. 마늘은 저며썰고 파프리카와 새송이버섯은 먹기좋은 크기로 썰어서 준비한다. 3. 아몬드슬라이스는 마른팬에 살짝 볶는다. <img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2142D23953D5393212" exif="{}" data-filename="SDC11684.jpg" actualwidth="320" border="0" hspace="1" vspace="1" width="320"><img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2143DF3953D5393311" exif="{}" data-filename="SDC11685.jpg" actualwidth="320" border="0" hspace="1" vspace="1" width="320"> <img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/266D2A3C53D539330F" exif="{}" data-filename="SDC11688.jpg" actualwidth="320" border="0" hspace="1" vspace="1" width="320"><img class="txc-image" style="width: 320px; height: 238px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/236D593753D53BA603" exif="{}" data-filename="IMG_9274.jpg" actualwidth="320" border="0" height="238" hspace="1" vspace="1" width="320"> <img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2469D93A53D53C2D13" exif="{}" data-filename="IMG_9281.jpg" actualwidth="320" border="0" hspace="1" vspace="1" width="320"><img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/266BDC3753D53BA604" exif="{}" data-filename="IMG_9275.jpg" actualwidth="320" border="0" hspace="1" vspace="1" width="320"> 4. 팬에 포도씨유를 두르고 저민마늘을 볶다가 새송이버섯과 파프리카를 넣고 볶는다. 5. 4에 소금,후춧가루로 간한다. 6. 쌈채소위에 1의 구운고기와 4를 올려 접시에 돌려담고 구운 아몬드슬라이스를 곁들인다. * 기호에 따라 쌈장을 곁들여도 된다. <img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/21629D3B53D53ADB07" exif="{}" data-filename="IMG_9299.jpg" actualwidth="580" border="0" hspace="1" vspace="1" width="580"> <img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2344013953D53AD116" exif="{}" data-filename="IMG_9275.jpg" actualwidth="580" border="0" hspace="1" vspace="1" width="580"> <img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2244943953D53AD216" exif="{}" data-filename="IMG_9277.jpg" actualwidth="580" border="0" hspace="1" vspace="1" width="580"> <img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2643023953D53AD317" exif="{}" data-filename="IMG_9278.jpg" actualwidth="580" border="0" hspace="1" vspace="1" width="580"> <img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/21635A3B53D53AD406" exif="{}" data-filename="IMG_9279.jpg" actualwidth="580" border="0" hspace="1" vspace="1" width="580"> <img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2761453B53D53AD908" exif="{}" data-filename="IMG_9293.jpg" actualwidth="580" border="0" hspace="1" vspace="1" width="580"> 완성입니다 <img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2161253B53D53ADC08" exif="{}" data-filename="IMG_9300.jpg" actualwidth="580" border="0" hspace="1" vspace="1" width="580"> <img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2662883B53D53AD807" exif="{}" data-filename="IMG_9291.jpg" actualwidth="580" border="0" hspace="1" vspace="1" width="580"> 토요일엔 다문화가정요리교실이 열리는 날이라서 블친님들께 들르지도 못했습니다. 맛있는 삼각살버섯파프리카볶음쌈 드시고 더운날씨에 건강하세요. *^^* <img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2563C33B53D53AD806" exif="{}" data-filename="IMG_9292.jpg" actualwidth="580" border="0" hspace="1" vspace="1" width="580"> <img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2546253653D53ADE05" exif="{}" data-filename="IMG_9307.jpg" actualwidth="580" border="0" hspace="1" vspace="1" width="580"> <img class="txc-image" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2462733B53D53AD507" exif="{}" data-filename="IMG_9280.jpg" actualwidth="580" border="0" hspace="1" vspace="1" width="580"> 추천은 더 좋은 음식을 만드는 에너지가 됩니다. *^^*