마른 기침 멈추는 법 목 간지럽고 기침 계속 난다면

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">마른 기침, 이제 그만! 목 간지러움 완화하는 방법</h2><p data-sourcepos="3:1-3:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://mblogthumb-phinf.pstatic.net/MjAyMDExMDZfMTIx/MDAxNjA0NjUzNjE3MjY3.5V7nHjkLj4s77sOWXw1iRzDUtrbF6R5MBr9HxdqkDtog.HX4xZOlT53ak-5lV7w3PxAELqJLcgPuPOdwT2ALIkPIg.PNG.mohw2016/(1106)%EB%A7%88%EB%A5%B8%EA%B8%B0%EC%B9%A8%EC%9B%90%EC%9D%B8.png?type=w800"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_2b4c192514d320cb&quot;,&quot;c_2532d1d94284c003&quot;,null,&quot;rc_c0bed22888f4c7d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///mohw2016/222137324913"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="마른 기침 원인 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSl41coVnpd0lxRKyKnKEeNwiSCju0CuHS0gQLt10ui3zEsXFykypz5-9mKcHcJ"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///mohw2016/222137324913" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_2b4c192514d320cb&quot;,&quot;c_2532d1d94284c003&quot;,null,&quot;rc_c0bed22888f4c7d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마른 기침 원인 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:115">마른 기침으로 고생하시나요? 목이 간지럽고 계속 기침이 나와 일상생활이 불편하실 텐데요. 마른 기침은 다양한 원인에 의해 발생할 수 있으며, 단순한 감기부터 알레르기, 역류성 식도염까지 원인이 다양합니다.</p><p data-sourcepos="7:1-7:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://gw.alicdn.com/imgextra/i4/1954807510/O1CN01M75x5o25LdKIAsqGx_!!1954807510.jpg_540x540q90.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_2b4c192514d320cb&quot;,&quot;c_2532d1d94284c003&quot;,null,&quot;rc_c0bed22888f4c7d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.ebuy7.com/ko/nanjing-tongrentang-licorice-tablets-to-protect-throat-moisturize-dry-and-itchy-for-phlegm-cough-non-compound-lozenges-soaked-in-water-genuine.html"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="목 보습 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSVDccrHK_fQJP0Wv64ezXmtyMR1oZnz8soDShHXATeWyA0uCnAI5Crw8io6mXp"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.ebuy7.com/ko/nanjing-tongrentang-licorice-tablets-to-protect-throat-moisturize-dry-and-itchy-for-phlegm-cough-non-compound-lozenges-soaked-in-water-genuine.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_2b4c192514d320cb&quot;,&quot;c_2532d1d94284c003&quot;,null,&quot;rc_c0bed22888f4c7d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSEj5fhamQRkiIR5IujuISRzPQzpav-tZVITIBwqHzVn9ebyLW53oww_BM-YIyI_Yl_HlUyKYSUSsRpSdf6A5W5504HdM6Dlw"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.ebuy7.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 목 보습 </div></div></single-image></response-element></div></span></p><p data-sourcepos="9:1-9:18"><strong>마른 기침을 완화하는 방법</strong></p><ul data-sourcepos="11:1-17:0"> <li data-sourcepos="11:1-11:51"><strong>충분한 수분 섭취:</strong> 따뜻한 물이나 허브차를 자주 마셔 목을 촉촉하게 유지해주세요.</li> <li data-sourcepos="12:1-12:47"><strong>습도 조절:</strong> 가습기를 사용하거나 젖은 수건을 널어 실내 습도를 높여주세요.</li> <li data-sourcepos="13:1-13:47"><strong>따뜻한 음식 섭취:</strong> 따뜻한 국물이나 죽 등을 섭취하여 목을 진정시켜주세요.</li> <li data-sourcepos="14:1-14:71"><strong>자극적인 음식 피하기:</strong> 매운 음식, 찬 음료, 술, 카페인 등은 목을 자극하여 기침을 유발할 수 있으므로 피해주세요.</li> <li data-sourcepos="15:1-15:48"><strong>충분한 휴식:</strong> 충분한 수면을 취하고 스트레스를 관리하여 면역력을 높여주세요.</li> <li data-sourcepos="16:1-17:0"><strong>목 보호:</strong> 목 스카프를 착용하거나 따뜻한 물로 가글하여 목을 보호해주세요.</li> </ul><p data-sourcepos="18:1-18:18"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://nppip.com/data/item/1630645270/4987306046689_01_NP.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_2b4c192514d320cb&quot;,&quot;c_2532d1d94284c003&quot;,null,&quot;rc_c0bed22888f4c7d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://nppip.com/shop/item.php?it_id=1630645270"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="기침약 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTgk5eabCUioFtGJhEUwYuH8Zx_JizS43sMQ6Li07L0FYuGuGWM4wUQBfkd566J"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://nppip.com/shop/item.php?it_id=1630645270" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_2b4c192514d320cb&quot;,&quot;c_2532d1d94284c003&quot;,null,&quot;rc_c0bed22888f4c7d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTLnLoiWxqtyhIPlZW22tCwnLQ0kwuYl3fvi1Kf6LtfwauVuMyEopuM_ZTMDZQfImOFjlSor8GjkumNhEciwQd9sRMV"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">nppip.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기침약 </div></div></single-image></response-element></div></span></p><p data-sourcepos="20:1-20:9"><strong>약물 치료</strong></p><p data-sourcepos="22:1-22:75">만약 위와 같은 방법으로도 증상이 호전되지 않는다면, 약국에서 판매하는 기침약을 복용하거나 병원을 방문하여 진료를 받는 것이 좋습니다.</p><p data-sourcepos="24:1-24:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="http://.mediwelfare.com/news/photo/202304/3433_4309_628.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_2b4c192514d320cb&quot;,&quot;c_2532d1d94284c003&quot;,null,&quot;rc_c0bed22888f4c7d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.mediwelfare.com/news/articleView.html?idxno=3433"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="병원 방문 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQscZn0_n6rW617vSOs-6P9KVGfTqdGp5Vv73t6FOPEsUpqwNmUjBVmfXYI8c3B"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" ://.mediwelfare.com/news/articleView.html?idxno=3433" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_2b4c192514d320cb&quot;,&quot;c_2532d1d94284c003&quot;,null,&quot;rc_c0bed22888f4c7d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRYOHIZArpdTZhF0iY26ArkfZhFTz8vvjqd1MBW-Ha8bOUXxqjRXIL2c51ESLJGMrA6_prypYT7KDOu94Vw7VrCOXHfqjCZKS1CGD6s"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.mediwelfare.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 병원 방문 </div></div></single-image></response-element></div></span></p><p data-sourcepos="26:1-26:17"><strong>병원 방문이 필요한 경우</strong></p><ul data-sourcepos="28:1-32:0"> <li data-sourcepos="28:1-28:17">기침이 2주 이상 지속될 때</li> <li data-sourcepos="29:1-29:20">열이 나거나 가슴 통증이 있을 때</li> <li data-sourcepos="30:1-30:11">숨쉬기가 힘들 때</li> <li data-sourcepos="31:1-32:0">기침 시 피가 섞여 나올 때</li> </ul><p data-sourcepos="33:1-33:20"><strong>마른 기침, 방치하지 마세요!</strong></p><p data-sourcepos="35:1-35:107">마른 기침은 단순한 불편함을 넘어 일상생활에 큰 지장을 줄 수 있습니다. 위에 제시된 방법들을 꾸준히 실천하고, 증상이 호전되지 않으면 반드시 병원을 방문하여 정확한 진단과 치료를 받으세요.</p><p data-sourcepos="37:1-37:83"><strong>주의:</strong> 본 정보는 일반적인 건강 정보이며, 개인의 증상에 따라 적용 방법이 다를 수 있습니다. 반드시 전문가와 상담 후 적용하시기 바랍니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">마른 기침, 이제 그만! 목 간지러움 완화하는 방법</h2><p data-sourcepos="3:1-3:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://mblogthumb-phinf.pstatic.net/MjAyMDExMDZfMTIx/MDAxNjA0NjUzNjE3MjY3.5V7nHjkLj4s77sOWXw1iRzDUtrbF6R5MBr9HxdqkDtog.HX4xZOlT53ak-5lV7w3PxAELqJLcgPuPOdwT2ALIkPIg.PNG.mohw2016/(1106)%EB%A7%88%EB%A5%B8%EA%B8%B0%EC%B9%A8%EC%9B%90%EC%9D%B8.png?type=w800"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_2b4c192514d320cb","c_2532d1d94284c003",null,"rc_c0bed22888f4c7d5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///mohw2016/222137324913"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="마른 기침 원인 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSl41coVnpd0lxRKyKnKEeNwiSCju0CuHS0gQLt10ui3zEsXFykypz5-9mKcHcJ"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///mohw2016/222137324913" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_2b4c192514d320cb","c_2532d1d94284c003",null,"rc_c0bed22888f4c7d5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마른 기침 원인 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:115">마른 기침으로 고생하시나요? 목이 간지럽고 계속 기침이 나와 일상생활이 불편하실 텐데요. 마른 기침은 다양한 원인에 의해 발생할 수 있으며, 단순한 감기부터 알레르기, 역류성 식도염까지 원인이 다양합니다.</p><p data-sourcepos="7:1-7:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://gw.alicdn.com/imgextra/i4/1954807510/O1CN01M75x5o25LdKIAsqGx_!!1954807510.jpg_540x540q90.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_2b4c192514d320cb","c_2532d1d94284c003",null,"rc_c0bed22888f4c7d5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.ebuy7.com/ko/nanjing-tongrentang-licorice-tablets-to-protect-throat-moisturize-dry-and-itchy-for-phlegm-cough-non-compound-lozenges-soaked-in-water-genuine.html"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="목 보습 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSVDccrHK_fQJP0Wv64ezXmtyMR1oZnz8soDShHXATeWyA0uCnAI5Crw8io6mXp"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.ebuy7.com/ko/nanjing-tongrentang-licorice-tablets-to-protect-throat-moisturize-dry-and-itchy-for-phlegm-cough-non-compound-lozenges-soaked-in-water-genuine.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_2b4c192514d320cb","c_2532d1d94284c003",null,"rc_c0bed22888f4c7d5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSEj5fhamQRkiIR5IujuISRzPQzpav-tZVITIBwqHzVn9ebyLW53oww_BM-YIyI_Yl_HlUyKYSUSsRpSdf6A5W5504HdM6Dlw"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.ebuy7.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 목 보습 </div></div></single-image></response-element></div></span></p><p data-sourcepos="9:1-9:18"><strong>마른 기침을 완화하는 방법</strong></p><ul data-sourcepos="11:1-17:0"> <li data-sourcepos="11:1-11:51"><strong>충분한 수분 섭취:</strong> 따뜻한 물이나 허브차를 자주 마셔 목을 촉촉하게 유지해주세요.</li> <li data-sourcepos="12:1-12:47"><strong>습도 조절:</strong> 가습기를 사용하거나 젖은 수건을 널어 실내 습도를 높여주세요.</li> <li data-sourcepos="13:1-13:47"><strong>따뜻한 음식 섭취:</strong> 따뜻한 국물이나 죽 등을 섭취하여 목을 진정시켜주세요.</li> <li data-sourcepos="14:1-14:71"><strong>자극적인 음식 피하기:</strong> 매운 음식, 찬 음료, 술, 카페인 등은 목을 자극하여 기침을 유발할 수 있으므로 피해주세요.</li> <li data-sourcepos="15:1-15:48"><strong>충분한 휴식:</strong> 충분한 수면을 취하고 스트레스를 관리하여 면역력을 높여주세요.</li> <li data-sourcepos="16:1-17:0"><strong>목 보호:</strong> 목 스카프를 착용하거나 따뜻한 물로 가글하여 목을 보호해주세요.</li> </ul><p data-sourcepos="18:1-18:18"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://nppip.com/data/item/1630645270/4987306046689_01_NP.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_2b4c192514d320cb","c_2532d1d94284c003",null,"rc_c0bed22888f4c7d5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://nppip.com/shop/item.php?it_id=1630645270"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="기침약 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTgk5eabCUioFtGJhEUwYuH8Zx_JizS43sMQ6Li07L0FYuGuGWM4wUQBfkd566J"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://nppip.com/shop/item.php?it_id=1630645270" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_2b4c192514d320cb","c_2532d1d94284c003",null,"rc_c0bed22888f4c7d5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLnLoiWxqtyhIPlZW22tCwnLQ0kwuYl3fvi1Kf6LtfwauVuMyEopuM_ZTMDZQfImOFjlSor8GjkumNhEciwQd9sRMV"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">nppip.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기침약 </div></div></single-image></response-element></div></span></p><p data-sourcepos="20:1-20:9"><strong>약물 치료</strong></p><p data-sourcepos="22:1-22:75">만약 위와 같은 방법으로도 증상이 호전되지 않는다면, 약국에서 판매하는 기침약을 복용하거나 병원을 방문하여 진료를 받는 것이 좋습니다.</p><p data-sourcepos="24:1-24:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="http://.mediwelfare.com/news/photo/202304/3433_4309_628.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_2b4c192514d320cb","c_2532d1d94284c003",null,"rc_c0bed22888f4c7d5",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.mediwelfare.com/news/articleView.html?idxno=3433"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="병원 방문 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQscZn0_n6rW617vSOs-6P9KVGfTqdGp5Vv73t6FOPEsUpqwNmUjBVmfXYI8c3B"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" ://.mediwelfare.com/news/articleView.html?idxno=3433" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_2b4c192514d320cb","c_2532d1d94284c003",null,"rc_c0bed22888f4c7d5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRYOHIZArpdTZhF0iY26ArkfZhFTz8vvjqd1MBW-Ha8bOUXxqjRXIL2c51ESLJGMrA6_prypYT7KDOu94Vw7VrCOXHfqjCZKS1CGD6s"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.mediwelfare.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 병원 방문 </div></div></single-image></response-element></div></span></p><p data-sourcepos="26:1-26:17"><strong>병원 방문이 필요한 경우</strong></p><ul data-sourcepos="28:1-32:0"> <li data-sourcepos="28:1-28:17">기침이 2주 이상 지속될 때</li> <li data-sourcepos="29:1-29:20">열이 나거나 가슴 통증이 있을 때</li> <li data-sourcepos="30:1-30:11">숨쉬기가 힘들 때</li> <li data-sourcepos="31:1-32:0">기침 시 피가 섞여 나올 때</li> </ul><p data-sourcepos="33:1-33:20"><strong>마른 기침, 방치하지 마세요!</strong></p><p data-sourcepos="35:1-35:107">마른 기침은 단순한 불편함을 넘어 일상생활에 큰 지장을 줄 수 있습니다. 위에 제시된 방법들을 꾸준히 실천하고, 증상이 호전되지 않으면 반드시 병원을 방문하여 정확한 진단과 치료를 받으세요.</p><p data-sourcepos="37:1-37:83"><strong>주의:</strong> 본 정보는 일반적인 건강 정보이며, 개인의 증상에 따라 적용 방법이 다를 수 있습니다. 반드시 전문가와 상담 후 적용하시기 바랍니다.</p></div> </div></div>