이전에 레슨받을때 포핸드드라이브, 특히 커트 드라이브는 팔로만 스윙을 하면 파워가 떨어진다고 하고
그리고 상체를 오른쪽아래로 숙였다가 허리를 돌리는 반동으로 해야 제대로된 힘이 실린 드라이브가 가능하다고
항상 강조를 받았었는데 막상 레슨받을때는 그런가보다 하고 별다른 변화를 못느꼈었습니다.
뭐랄까 메커니즘을 정확히 이해를 못하고 모션을 형식적으로 따라하는(?) 느낌이라 특히 커트드라이브시 허리반동은
모션만 따라하고 실제로는 팔 스윙 속도에만을 의식해서 레슨이나 게임후에는 허리보다 어깨나 팔에 근육통이 있곤했었습니다.
그런데 얼마전부터 팔스윙을 먼저 안하고 허리를 틀었다가 복귀하는 탄력으로 허리를 먼저보내고 어깨와 팔이 따라오는
스윙으로 드라이브를 했더니 회전이 매우 강하면서 아주 포물선이 제대로 그려시는 파워드라이브가 나갔습니다.
그때 깨달았죠. 왜 그리 레슨시에 강조를 했는지.
![](data:image/png;base64,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)
그림을 보시면 현재 스윙에서 2번이 꽤 중요했던것 같습니다. 허리 반동으로 올라오는것을 뒷스윙이 먼저 되는것이 아니라
허리를 비틀었다 복귀하는 탄성에 어깨와 팔을 얹는다는 표현이 맞는것같습니다. 공에 맞기직전까지 팔에 힘을 빼고 임팩트 되는 순간에서야 팔을 접으며 힘을 주는 것이 팔의 힘 뿐만 아니라 허리 반동의 힘을 충분히 전달하는 듯 합니다.
물론 이건 제가 깨달은 방법이라 개인마다 차이는 있을 수 있을 것 같네요.
혹시 저랑 같은 고민이셨던 분들은 참고가 되실지 모르겠습니다^^
첫댓글 그림이 예쁘네요. 그렇게 하니 허리가 아파요. ㅠㅠ
하나하나 찾아가는게 탁구만의 매력이겠지요.
저같은 경우엔 팔의힘보단 라켓의 스윙궤적으로 공을컨트롤 하는방법으로 사작했었어요.
90도 각도로 회전이 안걸린공을 치게되면 반사각이
거의 그대로 돌아간다고 생각해보면 하회전이 걸릴시 내가 스윙을 적당한 대각선으로 해준다면 그 공은
반사각이 회전 안걸린공을 치듯이 가겠지요.
제 머리로만 이해하는 설명이라 이해가 되실지 모르겠네요 ㅜ ㅜ. 이 방법을 이해하고나서 회전주는법까지 배우니 연습때는 성공률이 70~80에 가까웠습니다.
지금 깨닳으신 방법으로 즐탁하시길 바랄게요.
저도 오른발을 박차는 느낌으로 드라이브룰 치면서 신세계를 경험햇습니다 ㅎ
좋은 깨달음과 감각을 얻으셨네요.
축하드립니다.^^
드라이브라는 게 참 ...
별 거 아니면서도 아무것도 아닌 것은 아니어서
시간이 흐르면서 나에게 진일보를 만드는 감각이 새록새록 튀어나오는 재미가 있더라구요.
남들 눈에는 그게 그거 같고 나도 폼은 선수만큼 나오는 것 같은데
중요한 건 개별 메커니즘들 하나하나가 아니라 그것들을 정확하면서도 잘 어우러지게 하는 게 어려운 것 같습니다.
저는 반대로 허리 쓰기 줄이기, 발 차지 않기, 중심 흔들리지 않기, 팔 접지 않기, 손목 쓰지 않기 등을 생각하며 팔 스윙의 타이밍과 궤적, 그리고 라켓각에만 집중하다보니 자연스레 필요한 만큼 나머지 것들이 따라오더군요.^^
맞아요....팔은 거들뿐 하체와 허리로 치기!!!
멋진 설명이십니다~ 유레카~추카드려요 ^^
라켓 모양이 쉐이크인데..펜홀더처럼 그리니까,,멋있고 예쁩니다,,ㅋ,,그렇죠,,드라이브는눈,,발.. 무릎,,허리,,팔 마지막 손목,,이 유기적인 작용으로 각각의 시간차이는 0.01초? 정도의 차이로 작동하면 좋은 드라이브가 나오죠,,그것을 느끼는 순간 드라이브의 세계로 들어가는겁니다~~~
포핸드 스트로크나 드라이브에는 상하, 회전, 전진 운동의 요소가 조합적으로 작용합니다.
위에서 말씀하신 "비트는 동작"은 "회전과 전진 운동"을 만들어 내는에 꼭 필요한 동작입니다.
아주 좋은 깨달음을 얻으셨군요. ㅊㅋㅊㅋ!!!