<![CDATA[
<p><span style="font-size: 18.66px;"><br></span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 11pt;">명절이면 빠지지 않고 만들어 먹는 식혜</span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 11pt;">다이어트를 하는 사람이라면</span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 11pt;">설탕이 많이 들어가</span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 11pt;">먹기가 꺼려질 것입니다.</span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 18.66px;"><br></span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 11pt;">식혜, 칼로리 줄이는 법입니다.</span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 18.66px;"><br></span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 18.66px;"><br></span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 18.66px;"><br></span></p><div class="txc-textbox" style="color: rgb(0, 0, 0); font-family:;" 13px;="" sans-serif;="" 고딕",="" 맑은="" 10px;"="" 251);="" 232,="" rgb(219,="" 228);="" 165,="" rgb(121,="" 1px;="" solid;=""><p style="clear: none; float: none;"><span style="font-size: 18.66px;"><b><span style="font-size: 11pt;">★ 식혜, 칼로리 줄이는 법</span></b><br></span></p></div><p style="color: rgb(85, 85, 85); line-height: 1.6; font-family: 돋움, dotum, verdana, sans-serif;" cl-ass="0"><font color="#000000"><span style="font-family: Gulim;"><span style="font-size: 11pt;"><br></span></span></font></p><p style="color: rgb(85, 85, 85); line-height: 1.6; font-family: 돋움, dotum, verdana, sans-serif;" cl-ass="0"><font color="#000000"><span style="font-family: Gulim;"><span style="font-size: 11pt;">▶ 재료 : </span></span><span style="font-family: Gulim;"><span style="font-size: 11pt;">엿기름 500g</span></span><span style="font-family: Gulim;"><span style="font-size: 11pt;">,</span><span style="font-size: 11pt;"> </span></span><span style="font-family: Gulim;"><span style="font-size: 11pt;">찹쌀 1</span></span><span style="font-family: Gulim;"><span style="font-size: 11pt;">컵</span></span><span style="font-family: Gulim;"><span style="font-size: 11pt;">,</span><span style="font-size: 11pt;"> </span></span><span style="font-family: Gulim;"><span style="font-size: 11pt;">물 10인용 밥솥 기준</span></span><span style="font-family: Gulim;"><span style="font-size: 11pt;">,</span><span style="font-size: 11pt;"> 대추 10개, 감초 10g, 소금, </span></span><span style="font-family: Gulim;"><span style="font-size: 11pt;">설탕 약간</span></span></font></p><p style="color: rgb(85, 85, 85); line-height: 1.6; font-family: 돋움, dotum, verdana, sans-serif;" cl-ass="0"><font color="#000000"><span style="font-family: Gulim;"><span style="font-size: 11pt;">▶ 만드는 순서</span></span></font></p><table align="center" style="color: rgb(85, 85, 85); font-family:;" border="0" cellspacing="5" cellpadding="0" 고딕",="" 맑은="" sans-serif;"=""><tbody><tr><td style="line-height: normal; font-family:; font-size: 13px;" sans-serif;="" 고딕",="" 맑은="" 0);"="" 0,="" rgb(0,=""><img width="300" height="200" class="txc-image" id="tx_entry_99427_" src="https://t1.daumcdn.net/cfile/tistory/2257A04D588A59C62B"></td><td style="line-height: normal; font-family:; font-size: 13px;" sans-serif;="" 고딕",="" 맑은="" 0);"="" 0,="" rgb(0,=""><img width="300" height="200" class="txc-image" id="tx_entry_12360_" src="https://t1.daumcdn.net/cfile/tistory/2159EB4D588A59C92B"></td><td style="line-height: normal; font-family:; font-size: 13px;" sans-serif;="" 고딕",="" 맑은="" 0);"="" 0,="" rgb(0,=""><img width="300" height="200" class="txc-image" id="tx_entry_10626_" src="https://t1.daumcdn.net/cfile/tistory/214C494D588A59CB2C"></td></tr></tbody></table><p style="color: rgb(85, 85, 85); line-height: 1.6; font-family: 돋움, dotum, verdana, sans-serif;" cl-ass="0"><font color="#000000"><span style="font-family: Gulim;"><span style="font-size: 11pt;">㉠ 엿기름은 면포에 넣고 물을 붓고 조물조물해 준다.</span></span></font></p><p style="color: rgb(85, 85, 85); line-height: 1.6; font-family: 돋움, dotum, verdana, sans-serif;" cl-ass="0"><font color="#000000"><span style="font-family: Gulim;"><span style="font-size: 11pt;"><br></span></span></font></p><p style="color: rgb(85, 85, 85); line-height: 1.6; font-family: 돋움, dotum, verdana, sans-serif;" cl-ass="0"><font color="#000000"><span style="font-family: Gulim;"><span style="font-size: 11pt;"><br></span></span></font></p><p style="color: rgb(85, 85, 85); line-height: 1.6; font-family: 돋움, dotum, verdana, sans-serif;" cl-ass="0"><font color="#000000"><span style="font-family: Gulim;"><span style="font-size: 11pt;"><br></span></span></font></p><p style="color: rgb(85, 85, 85); line-height: 1.6; font-family: 돋움, dotum, verdana, sans-serif;" cl-ass="0"><font color="#000000"><span style="font-family: Gulim;"><br></span></font></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><table align="center" style="color: rgb(85, 85, 85); font-family:;" border="0" cellspacing="5" cellpadding="0" 고딕",="" 맑은="" sans-serif;"=""><tbody><tr><td style="line-height: normal; font-family:; font-size: 13px;" sans-serif;="" 고딕",="" 맑은="" 0);"="" 0,="" rgb(0,=""><img width="300" height="200" class="txc-image" id="tx_entry_32623_" src="https://t1.daumcdn.net/cfile/tistory/23584D4D588A59CD2B"></td><td style="line-height: normal; font-family:; font-size: 13px;" sans-serif;="" 고딕",="" 맑은="" 0);"="" 0,="" rgb(0,=""><img width="300" height="200" class="txc-image" id="tx_entry_23186_" src="https://t1.daumcdn.net/cfile/tistory/22541A4D588A59CF2B"></td><td style="line-height: normal; font-family:; font-size: 13px;" sans-serif;="" 고딕",="" 맑은="" 0);"="" 0,="" rgb(0,=""><img width="300" height="200" class="txc-image" id="tx_entry_55331_" src="https://t1.daumcdn.net/cfile/tistory/254DBE4D588A59D12C"></td></tr></tbody></table><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 11pt;">㉡ 물을 다시 부어가며 엿기름물을 만든 후 가라앉힌다.</span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 11pt;">㉢ 찹쌀은 곱슬곱슬하게 밥을 짓고 맑은 윗물만 부어준다.</span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><table align="center" style="color: rgb(85, 85, 85); font-family:;" border="0" cellspacing="5" cellpadding="0" 고딕",="" 맑은="" sans-serif;"=""><tbody><tr><td style="line-height: normal; font-family:; font-size: 13px;" sans-serif;="" 고딕",="" 맑은="" 0);"="" 0,="" rgb(0,=""><img width="300" height="200" class="txc-image" id="tx_entry_13125_" src="https://t1.daumcdn.net/cfile/tistory/2458944D588A59D32B"></td><td style="line-height: normal; font-family:; font-size: 13px;" sans-serif;="" 고딕",="" 맑은="" 0);"="" 0,="" rgb(0,=""><img width="300" height="200" class="txc-image" id="tx_entry_82959_" src="https://t1.daumcdn.net/cfile/tistory/266A3445588A59D503"></td><td style="line-height: normal; font-family:; font-size: 13px;" sans-serif;="" 고딕",="" 맑은="" 0);"="" 0,="" rgb(0,=""><img width="300" height="200" class="txc-image" id="tx_entry_23643_" src="https://t1.daumcdn.net/cfile/tistory/236C5945588A59D737"></td></tr></tbody></table><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 11pt;">㉣ 하룻밤 지나고 나면 밥알이 동동 뜨면 발효가 잘 된 것으로 밥알을 조금만 건져 물에 끓여준다.</span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 14pt;"><b><span style="font-size: 11pt;"> (마지막에 동동 띄우기 위함임)</span></b></span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 11pt;">㉤ 발효된 식혜는 밥솥에서 일반 냄비로 옮겨 담아준다.</span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><table align="center" style="color: rgb(85, 85, 85); font-family:;" border="0" cellspacing="5" cellpadding="0" 고딕",="" 맑은="" sans-serif;"=""><tbody><tr><td style="line-height: normal; font-family:; font-size: 13px;" sans-serif;="" 고딕",="" 맑은="" 0);"="" 0,="" rgb(0,=""><img width="300" height="200" class="txc-image" id="tx_entry_48488_" src="https://t1.daumcdn.net/cfile/tistory/236AC145588A59DA03"></td><td style="line-height: normal; font-family:; font-size: 13px;" sans-serif;="" 고딕",="" 맑은="" 0);"="" 0,="" rgb(0,=""><img width="300" height="200" class="txc-image" id="tx_entry_12056_" src="https://t1.daumcdn.net/cfile/tistory/265FD745588A59DF38"></td><td style="line-height: normal; font-family:; font-size: 13px;" sans-serif;="" 고딕",="" 맑은="" 0);"="" 0,="" rgb(0,=""><img width="300" height="200" class="txc-image" id="tx_entry_11942_" src="https://t1.daumcdn.net/cfile/tistory/256DFC45588A59E137"></td></tr></tbody></table><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 11pt;">㉥</span><span style="font-size: 11pt;"> 밥솥에 다 들어가지 않아 남아있는 발효되지 않는 엿기름 물을 부어주고, </span><span style="font-size: 11pt;">감초와 대추도 넣어준다.</span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 14pt;"><br></span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 14pt;"><br></span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 14pt;"><br></span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><table align="center" style="color: rgb(85, 85, 85); font-family:;" border="0" cellspacing="5" cellpadding="0" 고딕",="" 맑은="" sans-serif;"=""><tbody><tr><td style="line-height: normal; font-family:; font-size: 13px;" sans-serif;="" 고딕",="" 맑은="" 0);"="" 0,="" rgb(0,=""><img width="300" height="200" class="txc-image" id="tx_entry_76817_" src="https://t1.daumcdn.net/cfile/tistory/275F3F45588A59E338"></td><td style="line-height: normal; font-family:; font-size: 13px;" sans-serif;="" 고딕",="" 맑은="" 0);"="" 0,="" rgb(0,=""><img width="300" height="200" class="txc-image" id="tx_entry_74170_" src="https://t1.daumcdn.net/cfile/tistory/2779C145588A59E603"></td><td style="line-height: normal; font-family:; font-size: 13px;" sans-serif;="" 고딕",="" 맑은="" 0);"="" 0,="" rgb(0,=""><img width="300" height="200" class="txc-image" id="tx_entry_47148_" src="https://t1.daumcdn.net/cfile/tistory/2777AC45588A59E801"></td></tr></tbody></table><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 11pt;">㉦ 거품은 걷어내고, 소금을 약간만 넣어주고 설탕도 기호에 맞게 넣어준다.</span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""></p><div class="txc-textbox" style="color: rgb(0, 0, 0); font-family:;" 13px;="" sans-serif;="" 고딕",="" 맑은="" 10px;"="" 1px;="" solid;="" 181);="" 253,="" rgb(231,="" 49);="" 211,="" rgb(159,=""><p style="clear: none; float: none;"><b><span style="font-size: 11pt;">※ Tip 칼로리 줄이는 식혜 만드는 법</span></b></p><p style="clear: none; float: none;"><span style="font-size: 11pt;"> ㉠ 엿기름 걸른 물이 남으면 버리지 말고 끓일 때 넣어준다.</span></p><p style="clear: none; float: none;"><span style="font-size: 11pt;">㉡ 감초, 대추, 소금을 넣어 단맛을 더 해 준다.</span><br></p></div><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><img width="900" height="600" class="txc-image" id="tx_entry_80313_" style="width: 712px;" src="https://t1.daumcdn.net/cfile/tistory/243B8F45588F398B22"></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><span style="font-size: 11pt;">▲ 맹물에 끓여둔 밥알을 식혜에 넣어준다.</span></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><br></p><p style="color: rgb(0, 0, 0); font-family:;" none;"="" none;="" center;="" 13px;="" sans-serif;="" 고딕",="" 맑은=""><img width="900" height="600" class="txc-image" id="tx_entry_57203_" style="width: 712px;" src="https://t1.daumcdn.net/cfile/tistory/26109845588F398D02"></p><p style="color: rgb(0, 0, 0); font-family:;" 13px;="" sans-serif;="" 고딕",="" 맑은="" center;"=""><span style="font-size: 11pt;">▲ 밥알이 동동 뜬 완성된 식혜</span><br></p><p><br></p><p><br></p><p style="text-align: center; line-height: 1.8;"><img width="547" class="txc-image" id="A_23327B3A56B277181B1533" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/23327B3A56B277181B" actualwidth="547" exif="{}" data-filename="2016-02-04 06;50;45.jpg" id="A_23327B3A56B277181B1533"/></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt; background-color: rgb(255, 232, 232);'><strong>탕평채 재료</strong></span></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt; background-color: rgb(255, 232, 232);'><strong></strong></span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'><strong></strong></span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'>청포묵 2모, </span><span style='font-family: "1031840_12"; font-size: 12pt;'>소고기 100g, </span><span style='font-family: "1031840_12"; font-size: 12pt;'>청오이 1/2개, 숙주 100g,</span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'>달걀 1개, 붉은고추 </span><span style='font-family: "1031840_12"; font-size: 12pt;'>1/2개</span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'><strong>양념장:</strong> 간장2큰술, 설탕 2작은술, 식초 2작은술,</span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'>깨소금 2작은술, </span><span style='font-family: "1031840_12"; font-size: 12pt;'>다진마늘 1작은술, 참기름 1작은술</span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt; background-color: rgb(255, 232, 232);'><strong>탕평채 만드는법</strong></span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'><br></span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><img width="540" class="txc-image" id="A_2349E73A56B2771817C1D8" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/2349E73A56B2771817" actualwidth="540" exif="{}" data-filename="2016-02-04 06;51;00.jpg" id="A_2349E73A56B2771817C1D8"/><br style="clear: both;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'><strong>소고기:</strong> 곱게 채썰어 고기양념에 재운 다음 볶아 식힌다 </span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'><strong>숙주: </strong>뿌리쪽 지저분한 것만 다듬어 내고,</span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'>데쳐 물에 헹구지 말고 그대로 식혀 물기를 없앤다 </span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'>참기름, 소금 약간에 무친다 </span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'><strong>오이:</strong> 5cm길이로 돌려 깍기 한 후 곱게 채썰어</span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'> 끓는 물에 살짝 데쳐 냉수 샤워 한 후 물기를</span><span style='font-family: "1031840_12"; font-size: 12pt;'> 뺀다 </span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'><br></span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'><strong>붉은고추: </strong>반갈라 가늘게 채썬 후 끓는물에 살짝 데쳐</span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'>찬물에 헹궈 물기를 뺀다 </span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'><br></span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><img width="541" class="txc-image" id="A_24242A3A56B277190A444D" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/24242A3A56B277190A" actualwidth="541" exif="{}" data-filename="2016-02-04 06;51;14.jpg" id="A_24242A3A56B277190A444D"/></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='color: rgb(0, 0, 0); font-family: "1031840_12"; font-size: 12pt;'><strong>달걀</strong>: 흰자와 노른자를 나누어 지단을 부친 후 5cm길이로 채썬다</span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='color: rgb(255, 108, 0); font-family: "1031840_12"; font-size: 12pt;'><br></span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='color: rgb(0, 158, 37); font-family: "1031840_12"; font-size: 12pt;'>*요기</span><span style='color: rgb(0, 158, 37); font-family: "1031840_12"; font-size: 12pt;'>까</span><span style='color: rgb(0, 158, 37); font-family: "1031840_12"; font-size: 12pt;'>지만 미리준비하세요. 양념장도 미리준비 </span><span style='color: rgb(0, 158, 37); font-family: "1031840_12"; font-size: 12pt;'> </span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='color: rgb(0, 158, 37); font-family: "1031840_12"; font-size: 12pt;'>청포묵은 당일날 썰어서 준비하는 것이 부드럽고 맛나답니다 </span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><img width="540" class="txc-image" id="A_257AC63A56B2771910DF61" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/257AC63A56B2771910" actualwidth="540" exif="{}" data-filename="2016-02-04 06;51;26.jpg" id="A_257AC63A56B2771910DF61"/></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><img width="541" class="txc-image" id="A_213C0E3A56B2771919683D" style="clear: none; float: none;" alt="더블클릭을 하시면 이미지를 수정할 수 있습니다" src="https://t1.daumcdn.net/cfile/213C0E3A56B2771919" actualwidth="541" exif="{}" data-filename="2016-02-04 06;51;44.jpg" id="A_213C0E3A56B2771919683D"/></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'><br></span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'><strong>청포묵:</strong> 곱게 채썰어 끓는물에 데쳐 투명해지면 건져 </span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'>냉수에 헹궈준 후 물기를 뺀다 </span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'>참기름. 소금 약간에 무친다 </span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><img width="541" class="txc-image" id="A_2134763A56B277191B28DA" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/2134763A56B277191B" actualwidth="541" exif="{}" data-filename="2016-02-04 06;52;04.jpg" id="A_2134763A56B277191B28DA"/></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'><br></span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'>양념장을 분량대로 준비한다 </span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><img width="541" class="txc-image" id="A_272A903A56B2771A091A2A" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/272A903A56B2771A09" actualwidth="541" exif="{}" data-filename="2016-02-04 06;52;18.jpg" id="A_272A903A56B2771A091A2A"/></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'>준비한 청포묵과 고명을 잘 버무려준 후 </span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><span style='font-family: "1031840_12"; font-size: 12pt;'>양념장을 곁들이거나 살짝 버무려 낸다 </span></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><img width="547" class="txc-image" id="A_254A493A56B2771A179983" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/254A493A56B2771A17" actualwidth="547" exif="{}" data-filename="2016-02-04 06;52;25.jpg" id="A_254A493A56B2771A179983"/><br style="clear: both;"><br style="clear: both;"><br style="clear: both;"></p><p style="text-align: center; line-height: 1.8;"><img width="547" class="txc-image" id="A_210CC63A56B2771A0F0358" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/210CC63A56B2771A0F" actualwidth="547" exif="{}" data-filename="2016-02-04 06;52;31.jpg" id="A_210CC63A56B2771A0F0358"/></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><img width="547" class="txc-image" id="A_2136A23B56B2771B080B64" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/2136A23B56B2771B08" actualwidth="547" exif="{}" data-filename="2016-02-04 06;52;37.jpg" id="A_2136A23B56B2771B080B64"/></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"></p><p style="text-align: center; line-height: 1.8;"><img width="547" class="txc-image" id="A_2226843B56B2771B121F8B" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/2226843B56B2771B12" actualwidth="547" exif="{}" data-filename="2016-02-04 06;52;44.jpg" id="A_2226843B56B2771B121F8B"/><br style="clear: both;"></p><p>잔치음식의 대명사는 바로 잡채죠<span style="font-weight: bold;">.</span>하지만 당면 삶기부터 재료 볶기<span style="font-weight: bold;">,</span> 섞기..생각보다 만만치 않다고요? 이번 기회에 확실히 배워보세요<span style="font-weight: bold;">.</span>친척집에 가지고 가도 퍼지지 않고 쫄깃한 잡채 레시피를 알려드릴게요<span style="font-weight: bold;">.</span></p><figure class="image" style="width: 640px;"><img width="640" height="740" alt="" src="https://t1.daumcdn.net/news/201409/04/mediadaum/20140904110237298.jpg"></figure><p><span style="font-weight: bold;">재료(2인분)<span style="color: rgb(241, 137, 10);">필수 재료</span></span>당면(2줌), 표고버섯(3개)<span style="font-weight: bold;">,</span> 양파(¼개), 잡채용 쇠고기(1줌=100g),시금치(2줌=⅓단), 참기름(1), 통깨(0.3)<span style="color: rgb(241, 137, 10); font-weight: bold;">선택 재료</span>당근(약간)<span style="color: rgb(241, 137, 10); font-weight: bold;">고기 양념</span>설탕(0.3), 간장(1), 다진 마늘(0.3), 참기름(0.3), 깨소금(약간), 후춧가루(약간)<span style="color: rgb(241, 137, 10); font-weight: bold;">시금치 양념</span>소금(0.2), 깨소금(0.3), 다진 마늘(약간), 참기름(0.5)<span style="color: rgb(241, 137, 10); font-weight: bold;">당면 양념</span>설탕(0.5), 간장(1.5), 물(1), 다진 마늘(0.3)</p><figure class="image" style="width: 640px;"><img width="640" height="430" alt="" src="https://t1.daumcdn.net/news/201409/04/mediadaum/20140904110339927.jpg"></figure><p>1. 당면은 찬물에 담가 불리고,<span style="font-weight: bold;"><span style="color: rgb(241, 137, 10);">*Tip.</span>당면이 부드러워질 때까지 1시간 정도 충분히 불리세요.</span></p><figure class="image" style="width: 640px;"><img width="640" height="430" alt="" src="https://t1.daumcdn.net/news/201409/04/mediadaum/20140904110413345.jpg"></figure><p>2. 양파와 당근은 얇게 채 썰고, 표고버섯은 밑동을 잘라내 얇게 썰고,</p><figure class="image" style="width: 640px;"><img width="640" height="430" alt="" src="https://t1.daumcdn.net/news/201409/04/mediadaum/20140904110446102.jpg"></figure><p>3. 쇠고기와 표고버섯은 <span style="color: rgb(241, 137, 10); font-weight: bold;">고기 양념</span>에 10분 정도 재워두고,<span style="font-weight: bold;">[설탕(0.3), 간장(1), 다진 마늘(0.3), 참기름(0</span>.<span style="font-weight: bold;">3), 깨소금(약간), 후춧가루(약간)]</span><span style="font-weight: bold;"><span style="color: rgb(241, 137, 10);">*Tip.</span>쇠고기는 키친타월을 이용해 핏물을 뺀 뒤 사용하세요.</span></p><figure class="image" style="width: 640px;"><img width="640" height="430" alt="" src="https://t1.daumcdn.net/news/201409/04/mediadaum/20140904110523768.jpg"></figure><p>4. 시금치는 끓는 물에 소금(약간)을 넣어 데친 뒤 찬물에 식혀 물기를 짜 <span style="color: rgb(241, 137, 10); font-weight: bold;">시금치 양념</span>에 무치고,<span style="font-weight: bold;">[소금(0.2), 깨소금(0.3), 다진 마늘(약간), 참기름(0.5)]</span></p><figure class="image" style="width: 640px;"><img width="640" height="430" alt="" src="https://t1.daumcdn.net/news/201409/04/mediadaum/20140904110554811.jpg"></figure><p>5. 달군 팬에 식용유(약간)를 두르고 양파→당근→쇠고기→표고버섯 순으로 각각 볶아 꺼내 식혀두고<span style="font-weight: bold;">,</span><span style="font-weight: bold;"><span style="color: rgb(241, 137, 10);">*Tip.</span>양파와 당근은 따로 볶아야 맛과 색감을 살릴 수 있어요.</span></p><figure class="image" style="width: 640px;"><img width="640" height="430" alt="" src="https://t1.daumcdn.net/news/201409/04/mediadaum/20140904110714907.jpg"></figure><p>6. 같은 팬에 식용유(1)를 두르고 볶아 둔 채소와 불린 당면, <span style="color: rgb(241, 137, 10); font-weight: bold;">당면 양념</span>을 넣어 볶다가 참기름과 통깨를 넣고 섞어 마무리.<span style="font-weight: bold;">[설탕(0.5), 간장(1.5), 물(1), 다진 마늘(0.3)]</span><br></p>
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카페 게시글
요리조리(여울신현자)
명절음식인 식혜,탕평채,잡채 만들어 봐요
충주윤희
추천 0
조회 148
17.10.02 21:50
댓글 4
다음검색
첫댓글 다 먹고 싶은데 우선 잡채만 만들 생각입니다
미국 교회에도 선 보이고 한국 교회에도 가져가고 ㅎㅎ
마당발이세요.
외국인도 잡채는 많이 알고 있더라고요.
@충주윤희 미국 교회에서 수요일 저녁마다 다들 한가지씩 해 가지고 와서 함께 식사하고 에배를 드리거든요^^
한국 교회는 주일 예배 후에 식사하구요 ㅋㅋ
@청조 미국인들은 각자 자신있는 것을 해오니 다양하게 먹을 수 있어 좋겠어요.
물론 겹칠 때도 있겠지만요.
바리바리 싸 가지고 갈 필요없이 다양하게 즐기니 좋은 것 같네요.