쇠고기 산적

<TABLE cellSpacing=0 cellPadding=0 width=764 border=0> <TBODY> <TR> <TD> <IMG height=28 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcook.miznet.daum.net%2Fcook%2Frecipenote%2Fcook%2Fimages%2FImg_recipe_top.gif" width=764></TD></TR> <TR> <TD background=images/Bg_recipenote.gif> <TABLE cellSpacing=0 cellPadding=0 width=768 border=0> <TBODY> <TR> <TD vAlign=top width=382> <TABLE cellSpacing=0 cellPadding=0 width=382 border=0> <TBODY> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=382 border=0> <TBODY> <TR> <TD colSpan=3> <IMG height=25 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcook.miznet.daum.net%2Fcook%2Frecipenote%2Fcook%2Fimages%2FImg_pic_top.gif" width=382></TD></TR> <TR> <TD width=66> <IMG height=250 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcook.miznet.daum.net%2Fcook%2Frecipenote%2Fcook%2Fimages%2FImg_pic_left.gif" width=66></TD> <TD width=250 height=250> <IMG height=250 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2FRecipe%2FA1964_01.jpg" width=250></TD> <TD width=66> <IMG height=250 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcook.miznet.daum.net%2Fcook%2Frecipenote%2Fcook%2Fimages%2FImg_pic_right.gif" width=66></TD></TR> <TR> <TD colSpan=3> <IMG height=16 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcook.miznet.daum.net%2Fcook%2Frecipenote%2Fcook%2Fimages%2FImg_pic_bottom.gif" width=382></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=382 border=0> <TBODY> <TR> <TD bgColor=#e6c43a height=30> <DIV class=title02 align=center>쇠고기산적</DIV></TD> <TD width=7 bgColor=#dbbb38> <IMG height=20 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcook.miznet.daum.net%2Fcook%2Frecipenote%2Fcook%2Fimages%2Fspacer.gif" width=7></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <DIV align=center> <TABLE cellSpacing=6 cellPadding=0 width=372 border=0> <TBODY> <TR> <TD><FONT color=#8a6a53>부드럽게 간이 들면 맛있게 먹을수 있는 음식이에요.</FONT></TD></TR> <TR> <TD> <IMG height=5 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcook.miznet.daum.net%2Fcook%2Frecipenote%2Fcook%2Fimages%2Fspacer.gif" width=340></TD></TR> <TR> <TD> <IMG height=27 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcook.miznet.daum.net%2Fcook%2Frecipenote%2Fcook%2Fimages%2FTit_source01.gif" width=59></TD></TR> <TR> <TD><FONT color=#8a6a53>주재료 : 쇠고기(등심,안심)400g<BR><BR>부재료 : 진간장4큰술, 설탕4작은술, 배즙1큰술, 깨소금1/2큰술, 참기름1작은술, 후춧가루 약간, 식물성식용유 <BR><BR></FONT></TD></TR></TBODY></TABLE></DIV></TD></TR> <TR> <TD> </TD></TR> <TR> <TD> <DIV align=center> <TABLE cellSpacing=2 cellPadding=4 width=372 border=0> <TBODY> <TR> <TD width=73 bgColor=#cbc1ae><FONT color=#ffffff><STRONG>분량</STRONG></FONT></TD> <TD width=113 bgColor=#f5f1ea><FONT color=#8a6a53>4인분</FONT></TD> <TD width=73 bgColor=#cbc1ae><STRONG><FONT color=#ffffff>칼로리 </FONT></STRONG></TD> <TD width=113 bgColor=#f5f1ea><FONT color=#8a6a53>0kcal</FONT></TD></TR> <TR> <TD width=73 bgColor=#cbc1ae><FONT color=#ffffff><STRONG>요리시간</STRONG></FONT></TD> <TD width=113 bgColor=#f5f1ea><FONT color=#8a6a53>1시간이상</FONT></TD> <TD width=73 bgColor=#cbc1ae><STRONG><FONT color=#ffffff>난이도</FONT></STRONG></TD> <TD width=113 bgColor=#f5f1ea><FONT color=#8a6a53>중</FONT></TD></TR></TBODY></TABLE></DIV></TD></TR></TBODY></TABLE></TD> <TD vAlign=top width=386> <DIV align=center> <TABLE cellSpacing=0 cellPadding=0 width=352 border=0> <TBODY> <TR> <TD> <IMG height=33 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcook.miznet.daum.net%2Fcook%2Frecipenote%2Fcook%2Fimages%2FTit_process01.gif" width=89></TD></TR> <TR> <TD> <IMG height=12 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcook.miznet.daum.net%2Fcook%2Frecipenote%2Fcook%2Fimages%2Fspacer.gif" width=300></TD></TR> <TR> <TD vAlign=top> <TABLE cellSpacing=0 cellPadding=0 width=220 border=0> <TBODY> <TR> <TD style="PADDING-RIGHT: 10px; PADDING-LEFT: 0px; PADDING-BOTTOM: 10px; PADDING-TOP: 0px" width=110> <IMG height=73 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2FRecipe%2FA1964_02.jpg" width=110> </TD> <TD style="PADDING-RIGHT: 10px; PADDING-LEFT: 0px; PADDING-BOTTOM: 10px; PADDING-TOP: 0px" width=110> <IMG height=73 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2FRecipe%2FA1964_03.jpg" width=110> </TD></TR> <TR> <TD style="PADDING-RIGHT: 10px; PADDING-LEFT: 0px; PADDING-BOTTOM: 10px; PADDING-TOP: 0px" width=110> <IMG height=73 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2FRecipe%2FA1964_04.jpg" width=110> </TD> <TD style="PADDING-RIGHT: 10px; PADDING-LEFT: 0px; PADDING-BOTTOM: 10px; PADDING-TOP: 0px" width=110> <IMG height=73 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2FRecipe%2FA1964_05.jpg" width=110> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=3 width=352 border=0> <TBODY> <TR> <TD vAlign=top width=352 height=23>1. 쇠고기는 우둔살로 준비하여 자근자근 두들겨 전체적으로 부드럽게 일정한 두께로 만든다.<BR><BR>2. 간장, 설탕, 미림, 배즙, 후추, 깨소금, 참기름을 섞어 양념장을 만든다.<BR><BR>3. 만든 양념장에 쇠고기를 재운다.<BR><BR>4. 재운 쇠고기가 양념이 들면 프라이팬에 익힌다.</TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <IMG height=8 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcook.miznet.daum.net%2Fcook%2Frecipenote%2Fcook%2Fimages%2Fspacer.gif" width=300></TD></TR> <TR> <TD> </TD></TR> <TR> <TD> <IMG height=1 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcook.miznet.daum.net%2Fcook%2Frecipenote%2Fcook%2Fimages%2FLine_recipe.gif" width=352></TD></TR> <TR> <TD> </TD></TR> <TR> <TD> <IMG height=14 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcook.miznet.daum.net%2Fcook%2Frecipenote%2Fcook%2Fimages%2FTit_tip.gif" width=69></TD></TR> <TR> <TD> <P> <IMG height=8 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcook.miznet.daum.net%2Fcook%2Frecipenote%2Fcook%2Fimages%2Fspacer.gif" width=300></P></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=3 width=352 border=0> <TBODY> <TR> <TD> <IMG height=2 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcook.miznet.daum.net%2Fcook%2Frecipenote%2Fcook%2Fimages%2FIcn_recipe02.gif" width=2 align=absMiddle><FONT color=#b79300> 쇠고기는 양념장에 적어도 4시간 이상 재워야 맛이 있어요.<BR><BR>잣가루를 뿌려 내면 좋다. </FONT></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=30> </TD></TR> <TR><embed src="http://www.feeling2com.com/asx10/b0785.asx" autostart="true" volume="0" loop="true" hidden="true" allowNetworking='internal' allowScriptAccess='sameDomain' type='application/x-shockwave-flash'> <TD height=30> </TD></TR></TBODY></TABLE></DIV></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE> <STYLE>P{margin-top:2px;margin-bottom:2px;}</STYLE>