치료적 맞춤운동, 비타미네, 영성 연구소

참 재미있는 사이트<a href="http://www.serola.net/Part-I/shock-absorption.html">http://www.serola.net/Part-I/shock-absorption.html</a> 이 자료는 꼭 끝까지 보면 많은 통찰을 얻을 수 있음 천골은 장력 네트워크의 허브축(hub of a tension network) panic bird..... <img src="https://t1.daumcdn.net/cfile/cafe/137BE8334EBDCAE833" class="txc-image" actualwidth="736" hspace="1" vspace="1" border="0" width="736" style="clear:none;float:none;" id="A_137BE8334EBDCAE8337C5F"/> si joint는 synovial joint - Sacroiliitis and dysfunction이 발생 MRI 소견 <img src="https://t1.daumcdn.net/cfile/cafe/17149A3D4EBDCBE607" class="txc-image" actualwidth="414" hspace="1" vspace="1" border="0" width="414" style="clear:none;float:none;" id="A_17149A3D4EBDCBE60723CF"/> <img src="https://t1.daumcdn.net/cfile/cafe/1803F6334EBDCAE92E" class="txc-image" actualwidth="766" hspace="1" vspace="1" border="0" width="766" style="clear:none;float:none;" id="A_1803F6334EBDCAE92E387F"/> <img src="https://t1.daumcdn.net/cfile/cafe/197FC5334EBDCB0A31" class="txc-image" actualwidth="746" hspace="1" vspace="1" border="0" width="746" style="clear:none;float:none;" id="A_197FC5334EBDCB0A315790"/> <img src="https://t1.daumcdn.net/cfile/cafe/126B4E404EBDCC7732" class="txc-image" actualwidth="752" hspace="1" vspace="1" border="0" width="752" style="clear:none;float:none;" id="A_126B4E404EBDCC7732D027"/> 살만 운동에서 골반 전후방경사가 요추-골반-고관절 충격흡수에 얼마나 중요한가를 보여주는 사진.  <img src="https://t1.daumcdn.net/cfile/cafe/193E54434EBDCCB82E" class="txc-image" actualwidth="693" hspace="1" vspace="1" border="0" width="693" style="clear:none;float:none;" id="A_193E54434EBDCCB82E044E"/> - 양측의 pelvic bone이 뒤로 회전함에 따라 천골은 앞쪽으로 회전- 족궁이 무너짐, 비골 drop,  무릎 twist...- 이러한 변화는 척추의 압박을 증가시킴.  <img src="https://t1.daumcdn.net/cfile/cafe/1932C5374EBDE41525" class="txc-image" actualwidth="750" hspace="1" vspace="1" border="0" width="750" style="clear:none;float:none;" id="A_1932C5374EBDE415258B2F"/>- 천골은 장력 네트워크의 허브축(hub of a tension network)- 이 모델은 천골의 안정성을 제공함.  천골의 전방경사(nutation), 후방경사(counter-nutation) <img src="https://t1.daumcdn.net/cfile/cafe/115370474EBDE4AA13" class="txc-image" actualwidth="736" hspace="1" vspace="1" border="0" width="736" style="clear:none;float:none;" id="A_115370474EBDE4AA139004"/> <img src="https://t1.daumcdn.net/cfile/cafe/137F324C4EBDE57C02" class="txc-image" actualwidth="730" hspace="1" vspace="1" border="0" width="730" style="clear:none;float:none;" id="A_137F324C4EBDE57C028392"/> <img src="https://t1.daumcdn.net/cfile/cafe/17640B484EBDE5631C" class="txc-image" actualwidth="755" hspace="1" vspace="1" border="0" width="755" style="clear:none;float:none;" id="A_17640B484EBDE5631C48F1"/> <h2 class="contentheading clearfix" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 7px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 24px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(255, 255, 255); line-height: 1.2; color: rgb(51, 51, 51); font-family: Arial, Helvetica, sans-serif; "><a href="http://www.serola.net/Part-I/the-gravitational-line.html" class="contentpagetitle" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; color: rgb(42, 104, 210); text-decoration: underline; ">Gravitational Line</a></h2><div><img src="https://t1.daumcdn.net/cfile/cafe/1170FD374EBDF1F311" class="txc-image" actualwidth="752" hspace="1" vspace="1" border="0" width="752" style="clear:none;float:none;" id="A_1170FD374EBDF1F3116EF1"/><img src="https://t1.daumcdn.net/cfile/cafe/1316B63C4EBE11DF3D" class="txc-image" actualwidth="741" hspace="1" vspace="1" border="0" width="741" style="clear:none;float:none;" id="A_1316B63C4EBE11DF3D48B5"/> - 이상근과 외폐쇄근의 짝힘 이해 <img src="https://t1.daumcdn.net/cfile/cafe/1613D2494EBE128F01" class="txc-image" actualwidth="735" hspace="1" vspace="1" border="0" width="735" style="clear:none;float:none;" id="A_1613D2494EBE128F01DA8F"/> <img src="https://t1.daumcdn.net/cfile/cafe/171E3C3C4EBE11DF2F" class="txc-image" actualwidth="759" hspace="1" vspace="1" border="0" width="759" style="clear:none;float:none;" id="A_171E3C3C4EBE11DF2FF99C"/> <img src="https://t1.daumcdn.net/cfile/cafe/127201484EBE12421A" class="txc-image" actualwidth="566" hspace="1" vspace="1" border="0" width="566" style="clear:none;float:none;" id="A_127201484EBE12421AF74B"/> <img src="https://t1.daumcdn.net/cfile/cafe/16724E484EBE124217" class="txc-image" actualwidth="566" hspace="1" vspace="1" border="0" width="566" style="clear:none;float:none;" id="A_16724E484EBE124217DD7B"/> <img src="https://t1.daumcdn.net/cfile/cafe/120A79364EBE142037" class="txc-image" actualwidth="708" hspace="1" vspace="1" border="0" width="708" style="clear:none;float:none;" id="A_120A79364EBE1420372559"/> <img src="https://t1.daumcdn.net/cfile/cafe/192258364EBE14211E" class="txc-image" actualwidth="708" hspace="1" vspace="1" border="0" width="708" style="clear:none;float:none;" id="A_192258364EBE14211EBC00"/> <p style="margin-top: 15px; margin-bottom: 15px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(255, 255, 255); color: rgb(51, 51, 51); font-family: Arial, Helvetica, sans-serif; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; ">Superficial and deep erector spinae function contralaterally<p style="margin-top: 15px; margin-bottom: 15px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(255, 255, 255); color: rgb(51, 51, 51); font-family: Arial, Helvetica, sans-serif; ">The <strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; ">superficial group on the left causes nutation by flattening the thoracic spine and increasing the lumbar lordosis. The <strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; ">deep group on the right simultaneously causes counternutation by pulling the lumbar spine posteriorly and the ilia anteriorly. The center image shows simultaneous contraction of both groups causing right rotation of the thoracic and lumbar spine, with the exception of L4-5.<p style="margin-top: 15px; margin-bottom: 15px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(255, 255, 255); color: rgb(51, 51, 51); font-family: Arial, Helvetica, sans-serif; "> <p style="margin-top: 15px; margin-bottom: 15px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(255, 255, 255); color: rgb(51, 51, 51); font-family: Arial, Helvetica, sans-serif; "> <p style="margin-top: 15px; margin-bottom: 15px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(255, 255, 255); color: rgb(51, 51, 51); font-family: Arial, Helvetica, sans-serif; text-align: center; "><img src="https://t1.daumcdn.net/cfile/cafe/135A563C4EBE14B30C" class="txc-image" actualwidth="741" hspace="1" vspace="1" border="0" width="741" style="clear:none;float:none;" id="A_135A563C4EBE14B30C9C84"/><p style="margin-top: 15px; margin-bottom: 15px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(255, 255, 255); color: rgb(51, 51, 51); font-family: Arial, Helvetica, sans-serif; "><p style="margin-top: 15px; margin-bottom: 15px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(255, 255, 255); color: rgb(51, 51, 51); font-family: Arial, Helvetica, sans-serif; text-align: center; "><img src="https://t1.daumcdn.net/cfile/cafe/172B4E3C4EBE14B32C" class="txc-image" actualwidth="741" hspace="1" vspace="1" border="0" width="741" style="clear:none;float:none;" id="A_172B4E3C4EBE14B32C17AB"/><p style="margin-top: 15px; margin-bottom: 15px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(255, 255, 255); color: rgb(51, 51, 51); font-family: Arial, Helvetica, sans-serif; "><p style="margin-top: 15px; margin-bottom: 15px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(255, 255, 255); color: rgb(51, 51, 51); font-family: Arial, Helvetica, sans-serif; text-align: center; "><img src="https://t1.daumcdn.net/cfile/cafe/12079F444EBE15122F" class="txc-image" actualwidth="329" hspace="1" vspace="1" border="0" width="329" style="clear:none;float:none;" id="A_12079F444EBE15122F9971"/><p style="margin-top: 15px; margin-bottom: 15px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(255, 255, 255); color: rgb(51, 51, 51); font-family: Arial, Helvetica, sans-serif; "> <h2 style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 18px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(255, 255, 255); line-height: 1.2; color: rgb(51, 51, 51); font-family: Arial, Helvetica, sans-serif; "> </h2></div>