Natural Water Infusions to Help Kick the Soda Habit 13

[진보문사모]

Natural Water Infusions to Help Kick the Soda Habit 13

자연으로 우련낸 차, 탄산음료 [소다수] 습관을 차낸다

인공 소다를 마시지말고 식물을 우려내어 마시라

돈벌이를 위해 만든 코카콜라 펩시 인공소다들은 오래 복용하면 뼈를 삭게한다.

Infusions ;

1. ~ of sth (into sth) (격식) (어떤 것을 더 강하게·성공적이 되게 하기 위한) 투입

2. (찻잎·약재 등을) 우려낸[달인] 차[약물]

3. (의학) (정맥에 주사하는) 주입[주입제]

https://www.wideopeneats.com/13-water-infusions-finally-help-kick-soda-habit/

1. Autumn-Infused Water 가을 차 물

This appropriately named autumn-infused water combines apple, pear, plum, and cinnamon to make a refreshing drink that will have you wishing for falling leaves.

2. Watermelon Infusion 수박 차

Lose Weight by Eating

Watermelon and rosemary combine in this infusion to make a nutrient dense drink that packs a healthy punch while maintaining a nice sweetness.

3. Jalapeno and Pineapple Water 고추 파인애플 물

With the seeds removed to prevent excess heat, the spicy kick from this jalapeño and pineapple infused water makes for a warming water recipe that will have you dreaming of your next tropical vacation.

4. Lavender Lemonade 라벤더 레몬탄산음료

Eat Yourself Skinny

Although this recipe is more of an enhanced lemonade than a pure infusion, you won't hear me complaining. This lavender lemonade is refreshing, fun, and beautiful with the edible flower accents.

5. Berry, Peach, and Coconut Water

A Harmony Healing

Not only is this berry, peach, coconut infused water with wild orange essential oil a lot to say, it's also incredibly tasty, super hydrating, and energy boosting.

6. Strawberry, Basil, and Lemon Infusion

This strawberry lemon basil infusion combo is a flavor powerhouse, combining citrus, fruity, and herbal notes. This nutritional treat is sure to get you drinking more water--thankfully you can refill the pitcher for multiple infusions!

7. Mandarin Orange Blueberry Water

With sweet mandarin oranges and ripe blueberries, this recipe is sure to please anyone with a sweet tooth. Try it with sparkling water to really quell those soda cravings, and perhaps discover a new all time favorite drink.

8. Rosemary, Thyme, and Mint Water

Fresh herbs are the star ingredient in this infusion. The blend of rosemary, thyme, and mint pair wonderfully with the refreshing cucumber and tart lemon to make a uniquely refreshing drink.

9. Cherry Mint Water

Mint and cherries bring together a wonderful sweet, tart, and minty flavor combo in this refreshing infusion. And with the superfood qualities of cherries and mint, expect this drink to be exceptionally calming and soothing.

10. Jamaica Hibiscus Iced Tea

Hibiscus flowers make fore an incredibly tart drink that's sure to please anyone who loves sour flavors. Experiment with blending it with lime or mint, maybe even add a little local honey, and enjoy!

11. Turmeric Tea 강황차

Turmeric has numerous body boosting qualities under it's belt. Starting your day off with this turmeric tea, or using it as the base of an infusion is a great way to sneak more nutrient dense drinks into your daily routine.

12. Jasmine-Infused Water

Jasmine-infused water is a key ingredient in Thai recipes, but it's also wonderfully refreshing and delightful as a drink in it's own right.

13. Orange and Violet Water

This violent and orange infusion provides a one two punch of immune boosting and heart healthy nutrients, plus it's adorable (can drinks be adorable?).

[한자선생]

하여튼 모든 음료수에는 설탕이 엄청나게 많이 들어 있습니다.
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일주일에 한 두 번 먹으면 해가 없습니다.
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