허벌라이프 다이어트 일기장 양식

<DIV> <P> <TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; WIDTH: 701px; BORDER-COLLAPSE: collapse; FONT-FAMILY: ; HEIGHT: 463px; FONT-SIZE: 10pt; BORDER-TOP: medium none; BORDER-RIGHT: medium none" class=txc-table border=0 cellSpacing=0 cellPadding=0 width=701> <TBODY> <TR> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: #ffe7e7; WIDTH: 350px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #ea2d2d 1px solid" colSpan=2 rows="1" cols="1"><IMG class=txc-emo border=0 src="http://i1.daumcdn.net/deco/contents/emoticon/things_11.gif?rv=1.0.1">날짜/</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: medium none; BACKGROUND-COLOR: #ffe7e7; WIDTH: 350px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #ea2d2d 1px solid" colSpan=2 rows="1" cols="1"><IMG class=txc-emo border=0 src="http://i1.daumcdn.net/deco/contents/emoticon/etc_07.gif?rv=1.0.1"> 다이어트_일째</TD></TR> <TR> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1"><A class=tx-link href="http://cafe.daum.net/misodiet1" target=_blank><U>♥미소다이어트♥</U></A> </TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">식단 및 제품 </TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 350px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-TOP: medium none; BORDER-RIGHT: #ea2d2d 1px solid" colSpan=2 rows="1" cols="1">기록사항</TD></TR> <TR> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">아침</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1"></TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">허브티</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1"></TD></TR> <TR> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">점심</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1"></TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">용변</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1"></TD></TR> <TR> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">저녁</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1"></TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">친창할점</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1"></TD></TR> <TR> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">간식</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1"></TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">반성할점</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1"></TD></TR> <TR> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-TOP: medium none; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">운동</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-TOP: medium none; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1"></TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-TOP: medium none; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">최종목표</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; TEXT-ALIGN: center; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 175px; COLOR: #000; VERTICAL-ALIGN: middle; BORDER-TOP: medium none; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1"></TD></TR></TBODY></TABLE></P></DIV> <DIV class=bbs_contents_inbox> <DIV style="DISPLAY: block" id=user_contents class="user_contents tx-content-container scroll" name="user_contents"> <TABLE class=protectTable> <TBODY> <TR> <TD> <xSCRIPT type=text/xxjavascript>//<![CDATA[ document.write(removeRestrictTag()); //]]></xSCRIPT> <P> </P> <P>----  허벌라이프 다이어트  다이어트 일기장 양식에 쓸 내용-----</P> <P> </P> <P> </P> <P>1. 제대로 정석을 했는가?   ( 아침  저녁에 허벌라이프를 제때에 먹었나)</P> <P> </P> <P>2 군것질의 종류는 무엇인가?</P> <P>     (튀긴것 밀가루 초콜릿 사탕류 과자류 빵류가 아닌 야채류 채소류였는가)</P> <P> </P> <P>3 운동은 했는가?</P> <P>      ( 허벌라이프 할때에는 그냥 산책 이라도  하루 40분 정도 했나)</P> <P> </P> <P>5 바른 생활습관을 했는가?</P> <P> </P> <P>6 잡담. 오늘의 반성 할점.  내일의 각오 </P> <P> </P> <P> </P> <P> </P> <P>     미소언니 쇼핑몰  <A href="http://www.misodiet.com">www.misodiet.com</A>  </P></TD></TR></TBODY></TABLE></DIV></DIV>