뷰티 홀릭[여성성형정보,패션,미용,다이어트정보가가득]

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:36">표고버섯, 다이어트에도 좋고 건강에도 좋은 저칼로리 식품!</h2><p data-sourcepos="3:1-3:102">표고버섯은 깊은 향과 쫄깃한 식감으로 많은 사람들에게 사랑받는 식재료입니다. 특히 다이어트를 하시는 분들에게는 더욱 반가운 소식이 있는데요, 바로 <strong>저칼로리 식품</strong>이라는 점입니다!</p><h3 data-sourcepos="5:1-5:23">왜 표고버섯이 다이어트에 좋을까요?</h3><ul data-sourcepos="7:1-10:0"> <li data-sourcepos="7:1-7:60"><strong>낮은 칼로리:</strong> 표고버섯은 100g당 약 27kcal밖에 되지 않아 부담 없이 섭취할 수 있습니다.</li> <li data-sourcepos="8:1-8:49"><strong>풍부한 식이섬유:</strong> 식이섬유가 풍부해 포만감을 높여주고, 장 건강에도 좋습니다.</li> <li data-sourcepos="9:1-10:0"><strong>다양한 영양소:</strong> 비타민 B군, 미네랄 등 다양한 영양소가 함유되어 있어 건강을 유지하는 데 도움을 줍니다.</li> </ul><h3 data-sourcepos="11:1-11:23">표고버섯, 어떻게 먹으면 좋을까요?</h3><p data-sourcepos="13:1-13:34">표고버섯은 다양한 요리에 활용할 수 있어 활용도가 높습니다.</p><ul data-sourcepos="15:1-19:0"> <li data-sourcepos="15:1-15:39"><strong>볶음 요리:</strong> 다른 채소와 함께 볶아 먹으면 더욱 맛있습니다.</li> <li data-sourcepos="16:1-16:39"><strong>국, 찌개:</strong> 국이나 찌개에 넣어 먹으면 감칠맛을 더해줍니다.</li> <li data-sourcepos="17:1-17:40"><strong>버섯볶음:</strong> 간장, 마늘 등으로 간단하게 볶아 먹어도 좋습니다.</li> <li data-sourcepos="18:1-19:0"><strong>버섯전:</strong> 부침가루를 묻혀 부쳐 먹으면 색다른 식감을 즐길 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://static.wtable./image/production/service/recipe/1897/4f7f4e41-5067-45e2-abd4-e8fcca34fea7.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9826ff6d37082cf1&quot;,&quot;c_4018a0f07ca5748c&quot;,null,&quot;rc_f7f26f9321a9076e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://wtable./recipes/f2v1e5Kd4caoW1vZcwrsJG7v"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="표고버섯 요리 모음 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQNkjaNbBJoorZVyU-3h1CdhWHqsJoB0DzOgBBYISSSwEY_j9mOU7zPvyM8BsiY"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://wtable./recipes/f2v1e5Kd4caoW1vZcwrsJG7v" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9826ff6d37082cf1&quot;,&quot;c_4018a0f07ca5748c&quot;,null,&quot;rc_f7f26f9321a9076e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">wtable.</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 표고버섯 요리 모음 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="22:1-22:14">표고버섯의 효능은?</h3><ul data-sourcepos="24:1-27:0"> <li data-sourcepos="24:1-24:39"><strong>면역력 증진:</strong> 베타-글루칸이라는 성분이 면역력을 높여줍니다.</li> <li data-sourcepos="25:1-25:44"><strong>혈관 건강:</strong> 혈중 콜레스테롤 수치를 낮춰 혈관 건강에 도움을 줍니다.</li> <li data-sourcepos="26:1-27:0"><strong>항암 효과:</strong> 일부 연구에서는 항암 효과가 있다는 보고도 있습니다.</li> </ul><h3 data-sourcepos="28:1-28:19">표고버섯, 안심하고 드세요!</h3><p data-sourcepos="30:1-30:71">표고버섯은 칼로리가 낮고 영양이 풍부하여 다이어트 식단에 포함하기 좋은 식품입니다. 다양한 요리에 활용하여 맛있게 즐겨보세요!</p><p data-sourcepos="32:1-32:67"><strong>Tip:</strong> 표고버섯은 신선한 것을 선택하는 것이 좋습니다. 갓이 활짝 펴진 것보다는 약간 오므라든 것이 싱싱합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://img.lovepik.com/free-png/20211124/lovepik-fresh-lentinus-edodes-png-image_401096888_wh1200.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9826ff6d37082cf1&quot;,&quot;c_4018a0f07ca5748c&quot;,null,&quot;rc_f7f26f9321a9076e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kr.lovepik.com/image-401096888/fresh-lentinus-edodes.html"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="신선한 표고버섯 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSglkhW0qYCeQKklCBNB5xQWDSLub6sFxDkX0ZAxNF2Mo1xW_irGYNVV-xUtFGj"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://kr.lovepik.com/image-401096888/fresh-lentinus-edodes.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9826ff6d37082cf1&quot;,&quot;c_4018a0f07ca5748c&quot;,null,&quot;rc_f7f26f9321a9076e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSV4TZu5xjf92ZCSzJstlp_7iOL6SDgiYabaEkjEnZSVtlvzatbduFu0agnTi0p2gR4tftZIWsKgtXW6HCBM9Q4Mo_t7RlGXX4"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">kr.lovepik.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 신선한 표고버섯 </div></div></single-image></response-element></div></p><p data-sourcepos="36:1-36:37"><strong>지금 바로 표고버섯을 섭취하고 건강한 식단을 만들어 보세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:36">표고버섯, 다이어트에도 좋고 건강에도 좋은 저칼로리 식품!</h2><p data-sourcepos="3:1-3:102">표고버섯은 깊은 향과 쫄깃한 식감으로 많은 사람들에게 사랑받는 식재료입니다. 특히 다이어트를 하시는 분들에게는 더욱 반가운 소식이 있는데요, 바로 <strong>저칼로리 식품</strong>이라는 점입니다!</p><h3 data-sourcepos="5:1-5:23">왜 표고버섯이 다이어트에 좋을까요?</h3><ul data-sourcepos="7:1-10:0"> <li data-sourcepos="7:1-7:60"><strong>낮은 칼로리:</strong> 표고버섯은 100g당 약 27kcal밖에 되지 않아 부담 없이 섭취할 수 있습니다.</li> <li data-sourcepos="8:1-8:49"><strong>풍부한 식이섬유:</strong> 식이섬유가 풍부해 포만감을 높여주고, 장 건강에도 좋습니다.</li> <li data-sourcepos="9:1-10:0"><strong>다양한 영양소:</strong> 비타민 B군, 미네랄 등 다양한 영양소가 함유되어 있어 건강을 유지하는 데 도움을 줍니다.</li> </ul><h3 data-sourcepos="11:1-11:23">표고버섯, 어떻게 먹으면 좋을까요?</h3><p data-sourcepos="13:1-13:34">표고버섯은 다양한 요리에 활용할 수 있어 활용도가 높습니다.</p><ul data-sourcepos="15:1-19:0"> <li data-sourcepos="15:1-15:39"><strong>볶음 요리:</strong> 다른 채소와 함께 볶아 먹으면 더욱 맛있습니다.</li> <li data-sourcepos="16:1-16:39"><strong>국, 찌개:</strong> 국이나 찌개에 넣어 먹으면 감칠맛을 더해줍니다.</li> <li data-sourcepos="17:1-17:40"><strong>버섯볶음:</strong> 간장, 마늘 등으로 간단하게 볶아 먹어도 좋습니다.</li> <li data-sourcepos="18:1-19:0"><strong>버섯전:</strong> 부침가루를 묻혀 부쳐 먹으면 색다른 식감을 즐길 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://static.wtable./image/production/service/recipe/1897/4f7f4e41-5067-45e2-abd4-e8fcca34fea7.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_9826ff6d37082cf1","c_4018a0f07ca5748c",null,"rc_f7f26f9321a9076e",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://wtable./recipes/f2v1e5Kd4caoW1vZcwrsJG7v"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="표고버섯 요리 모음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQNkjaNbBJoorZVyU-3h1CdhWHqsJoB0DzOgBBYISSSwEY_j9mOU7zPvyM8BsiY"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://wtable./recipes/f2v1e5Kd4caoW1vZcwrsJG7v" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_9826ff6d37082cf1","c_4018a0f07ca5748c",null,"rc_f7f26f9321a9076e",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">wtable.</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 표고버섯 요리 모음 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="22:1-22:14">표고버섯의 효능은?</h3><ul data-sourcepos="24:1-27:0"> <li data-sourcepos="24:1-24:39"><strong>면역력 증진:</strong> 베타-글루칸이라는 성분이 면역력을 높여줍니다.</li> <li data-sourcepos="25:1-25:44"><strong>혈관 건강:</strong> 혈중 콜레스테롤 수치를 낮춰 혈관 건강에 도움을 줍니다.</li> <li data-sourcepos="26:1-27:0"><strong>항암 효과:</strong> 일부 연구에서는 항암 효과가 있다는 보고도 있습니다.</li> </ul><h3 data-sourcepos="28:1-28:19">표고버섯, 안심하고 드세요!</h3><p data-sourcepos="30:1-30:71">표고버섯은 칼로리가 낮고 영양이 풍부하여 다이어트 식단에 포함하기 좋은 식품입니다. 다양한 요리에 활용하여 맛있게 즐겨보세요!</p><p data-sourcepos="32:1-32:67"><strong>Tip:</strong> 표고버섯은 신선한 것을 선택하는 것이 좋습니다. 갓이 활짝 펴진 것보다는 약간 오므라든 것이 싱싱합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://img.lovepik.com/free-png/20211124/lovepik-fresh-lentinus-edodes-png-image_401096888_wh1200.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_9826ff6d37082cf1","c_4018a0f07ca5748c",null,"rc_f7f26f9321a9076e",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kr.lovepik.com/image-401096888/fresh-lentinus-edodes.html"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="신선한 표고버섯 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSglkhW0qYCeQKklCBNB5xQWDSLub6sFxDkX0ZAxNF2Mo1xW_irGYNVV-xUtFGj"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://kr.lovepik.com/image-401096888/fresh-lentinus-edodes.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_9826ff6d37082cf1","c_4018a0f07ca5748c",null,"rc_f7f26f9321a9076e",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSV4TZu5xjf92ZCSzJstlp_7iOL6SDgiYabaEkjEnZSVtlvzatbduFu0agnTi0p2gR4tftZIWsKgtXW6HCBM9Q4Mo_t7RlGXX4"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">kr.lovepik.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 신선한 표고버섯 </div></div></single-image></response-element></div></p><p data-sourcepos="36:1-36:37"><strong>지금 바로 표고버섯을 섭취하고 건강한 식단을 만들어 보세요!</strong></p></div> </div></div>