고구마 치즈 오븐 스파게티

<TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-TOP: medium none; BORDER-RIGHT: medium none" cellSpacing=0 cellPadding=0 width="100%" align=center 0?> <TBODY> <TR> <TD style="LINE-HEIGHT: 23px; FONT-FAMILY: 굴림; LETTER-SPACING: -0.03em; COLOR: #333333; FONT-SIZE: 13px; OVERFLOW: hidden; WORD-BREAK: break-all" align=left> <DIV style="PADDING-BOTTOM: 15px; MARGIN-TOP: 10px; PADDING-LEFT: 15px; PADDING-RIGHT: 15px; PADDING-TOP: 15px">고구마치즈오븐스파게티*스파게티*고구마*오븐요리*한끼식사 </DIV> <DIV> <DIV style="FONT-FAMILY: '985643_10'; FONT-SIZE: 10pt" class=view> <DIV style="FONT-FAMILY: '985643_10'; FONT-SIZE: 10pt" class=view> <IMG style="CURSOR: pointer; rwidth: 533px; rheight: 800px" id=20131113_168/fruit528_1384307247112LXqDt_JPEG/IMG_9197%C1%A6%B8%F1.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2Fd337327c6287739bb2707bfd9996ffe1.jpg" width=533 height=800>    점심으로 스파게티를 만들게 됐는데.. 냉장고속 야채 사정이 그리 좋지않아 몇일전 친구에게서 나눔받은 호박고구마가 생각나 호박고구마를 스파게티 소스에 넣어 집에서도 폼나게 만들어먹은 고구마치즈 오븐 스파게티 입니다..   <IMG style="CURSOR: pointer" id=static/full/20130612/emoticon/4_21.gif [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2F06e9ab5bced70a7af45dd8d73554f107.gif"> 고구마치즈오븐 스파게티 재료알아보기 <IMG style="CURSOR: pointer" id=static/full/20130612/emoticon/4_21.gif [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2F06e9ab5bced70a7af45dd8d73554f107.gif">   스파게티 스파게티소스 양파1/2개 닭가슴살 2쪽 호박고구마1/2개 고구마필링(생략가능) 콜비잭치즈(피자치즈로 대체가능) 파슬리가루(생략가능) 포도씨유약간     <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20131113_25/fruit528_1384307247831nd71s_JPEG/IMG_9178.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2Fcc89c6877c2215b3996155fade202251.jpg" width=740 height=493>   일단 스파게티를 점심메뉴로 택하고 무작정 스파게티면부터 삶았네요.. 스파게티 삶을땐 소금을 약간넣고 올리브유 한두방울 넣고 삶아줘야하는데 다들 아시져..?   <IMG style="CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20131113_100/fruit528_1384307247521gHFke_JPEG/IMG_9177.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2Fd0e5a72628d349d88df47ef89da5ce84.jpg" width=740 height=493>  면이 삶아질동아 소스랑 함께할 재료를 찾아보니 양파와 호박고구마.. 그리고 냉동실에서 잠자고있던 닭가슴살이 나오네요~ <IMG style="CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20131113_137/fruit528_1384307248089HdKzr_JPEG/IMG_9179.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2Feeb1e3be63dc119049dc608007d25666.jpg" width=740 height=493>  달구어진팬에 준비된 재료를 달달달 볶아주다가..   <IMG style="CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20131113_180/fruit528_13843072483767JhNu_JPEG/IMG_9180.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2F1981d632626a13eb67835929b5ee6dfd.jpg" width=740 height=493>  스파게티 소스를 넣고 다시한번 볶아주면..맛있는 스파게티 소스가 탄생..!!   <IMG style="CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20131113_35/fruit528_1384307248672Y8cgw_JPEG/IMG_9181.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2Fb0b629456305ca466d869b7d68d73e09.jpg" width=740 height=493>  삶아진면에 이렇게 담아서  먹게되면 일반 스파게티.. . . 하지만..오늘은 특별식~ 고구마 치즈오븐 스파게티 만들어봅니다.. . . 이때 오븐은 180ㄷ로 미리 예열해두시고요..   <IMG style="CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20131113_211/fruit528_1384307249018NNlXv_JPEG/IMG_9182.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2Feca71097a432376bee4b7ede4668a9d0.jpg" width=740 height=493>  만들어진 소스에 스파게티면을 넣어주어여~   <IMG style="CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20131113_44/fruit528_13843072494280V1Ic_JPEG/IMG_9183.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2Fb0a85bcf7661e64b623d6e7f5595e2ab.jpg" width=740 height=493>  음~ 식욕을 자극하네요~   <IMG style="CURSOR: pointer; rwidth: 533px; rheight: 800px" id=20131113_99/fruit528_1384307249745zVISH_JPEG/IMG_9184.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2F71f40e4094b8d59bf559344ebdda74c3.jpg" width=533 height=800>  오븐용기에 담고..     <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20131113_4/fruit528_1384307354609SMXa9_JPEG/IMG_9131.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2Fd8265ec1f1966a8613152e7274bf5a0e.jpg" width=740 height=493>   생략해도 되는 과정이지만 고구마 필링만들어 위에 올려주면 고구마도먹고 든든한 한끼 식사될거같아서 고구마에 버터를 조금섞어 고구마필링을 만들었어여.. 이건 어디까지나 개인 취향으로..ㅋ     <IMG style="CURSOR: pointer; rwidth: 533px; rheight: 800px" id=20131113_91/fruit528_1384307250055TW1DV_JPEG/IMG_9185.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2Ff418438ad93740b61d3cb81e6e0ada58.jpg" width=533 height=800>  스파게티면위에 올려주고..   <IMG style="CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20131113_63/fruit528_1384307250767gR1IY_JPEG/IMG_9187.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2Fb82f1d5b58b74c0dbaa1fe16ec266f1b.jpg" width=740 height=493>  콜비잭 치즈 올려주고..   <IMG style="CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20131113_86/fruit528_1384307251348zbRiI_JPEG/IMG_9188.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2Ff3eda7392cb35fa3032952e0f69ea760.jpg" width=740 height=493>  미리 예열해둔 오븐에 넣고 10분정도 구워주어여.. 오븐마다 사양이 다르므로 온도나 시간은 조절할수 있어욤~   <IMG style="CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20131113_237/fruit528_1384307251663Gj0Yg_JPEG/IMG_9189.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2F1a5cafb13f3faa4c109b4ddf8c276385.jpg" width=740 height=493>  와우~ 마구마구 뼈속까지 살찔거같은 고구마치즈오븐 스파게티 완성..!!     <IMG style="CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20131113_292/fruit528_1384307251938UayxP_JPEG/IMG_9190.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2F3cde9cc2849c2841b8ff858d8446e18a.jpg" width=740 height=493>  바질잎은 왜 일케 안자라는지.. 추위에도 잘 자라주고있는 어린민트잎을 툭 끊어서 데코로 사용하는 잔인함을..^^   <IMG style="CURSOR: pointer; rwidth: 533px; rheight: 800px" id=20131113_218/fruit528_13843072523224R7Ue_JPEG/IMG_9191.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2F489bfefaafe7035234d046c2d5a15dda.jpg" width=533 height=800>  밖에서 사먹지않아도 집에서 간단하게 만들수있는 스파게티~   <IMG style="CURSOR: pointer; rwidth: 740px; rheight: 496px" id=20131113_229/fruit528_1384307252774CaoKr_JPEG/IMG_9192.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2F66a307fc3b9d88409bd79d5b29e78d0e.jpg" width=740 height=496>  죽죽늘어나는 피자맛이 보고싶음 피자 듬뿍넣어주고..   <IMG style="CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20131113_191/fruit528_13843072530742EMiG_JPEG/IMG_9195.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2F72ac091add733bac7a220f41a8d36968.jpg" width=740 height=493>  면이 땡길땐 면을 넉넉히 삶아서 넣어주고..   <IMG style="CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20131113_11/fruit528_13843072534513yWXj_JPEG/IMG_9196.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2Fb2ebdca02681ace0ee03c7d5b48c72b4.jpg" width=740 height=493>  홈메이드로 안되는건 머니..ㅋ   <IMG style="CURSOR: pointer; rwidth: 533px; rheight: 800px" id=20131113_263/fruit528_1384307254521Vn5iq_JPEG/IMG_9197.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2F6a9eb9bd21724f5b1f9c4c422aa0b716.jpg" width=533 height=800>   면은 일인분 삶았건만.. 고구마필링이 들어가 그런지 둘이먹어도 딱 좋은 양이되었어여..   <IMG style="CURSOR: pointer; rwidth: 740px; rheight: 246px" id=20131113_226/fruit528_1384308414592c8fD2_JPEG/%BD%BA%C6%C4%B0%D4%C6%BC%BF%AC%BC%D3.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BFC94CC36')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F11%2F20%2F470584374879a264abd20f77429bff9e.jpg" width=740 height=246>   어떤 스파게티로 드실꼰가요.. 어떻게 먹어도 맛있는 스파게티~ 제철고구마넣고 맛있는 스파게티 만들어 드시게요~ . . 행복한 하루 시작하세요~    </DIV></DIV></DIV> <DIV style="PADDING-RIGHT: 10px" align=right>  </DIV></TD></TR></TBODY></TABLE>