불소치약 사용법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:21">불소치약, 제대로 알고 사용하기!</h2><p data-sourcepos="3:1-3:59">불소 치약은 충치 예방에 적인 제품이지만, 올바른 사용법을 숙지해야 그 를 극대화할 수 있습니다.</p><h3 data-sourcepos="5:1-5:19">불소 치약, 왜 중요할까요?</h3><ul data-sourcepos="6:1-9:0"> <li data-sourcepos="6:1-6:63"><strong>치아 에나멜 강화:</strong> 불소는 치아 에나멜을 더욱 단단하게 만들어 충치균의 공격으로부터 치아를 보호합니다.</li> <li data-sourcepos="7:1-7:44"><strong>충치 진행 억제:</strong> 이미 생긴 충치의 진행을 늦추는 데 도움을 줍니다.</li> <li data-sourcepos="8:1-9:0"><strong>재미있는 사실:</strong> 불소는 자연에서도 발견되는 성분으로, 치아 건강에 필수적인 미네랄입니다.</li> </ul><h3 data-sourcepos="10:1-10:24">불소 치약, 어떻게 사용해야 할까요?</h3><ol data-sourcepos="11:1-19:0"> <li data-sourcepos="11:1-14:29"><strong>적절한 양:</strong> <ul data-sourcepos="12:5-14:29"> <li data-sourcepos="12:5-12:18"><strong>성인:</strong> 콩알만큼</li> <li data-sourcepos="13:5-13:44"><strong>어린이:</strong> 쌀알만큼 (3세 미만) 또는 완두콩만큼 (3세 이상)</li> <li data-sourcepos="14:5-14:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" 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</ul> </li> <li data-sourcepos="15:1-15:34"><strong>양치 시간:</strong> 최소 2분 이상 꼼꼼하게 닦아줍니다.</li> <li data-sourcepos="16:1-16:78"><strong>물로 헹구기:</strong> 양치 후에는 물로 너무 세게 헹구지 않고 가볍게 헹궈줍니다. 불소가 치아에 더 오래 남아 있도록 하기 위함입니다.</li> <li data-sourcepos="17:1-17:40"><strong>하루 2회:</strong> 아침, 저녁으로 꾸준히 사용하는 것이 좋습니다.</li> <li data-sourcepos="18:1-19:0"><strong>전문가 상담:</strong> 특히 어린이나 임산부는 치과 의사와 상담 후 사용하는 것이 좋습니다.</li> </ol><h3 data-sourcepos="20:1-20:20">불소 치약 선택 시 주의할 점</h3><ul data-sourcepos="21:1-24:0"> <li data-sourcepos="21:1-21:53"><strong>불소 함량:</strong> 일반적으로 1,000ppm 이상의 불소 치약이 충치 예방에 적입니다.</li> <li data-sourcepos="22:1-22:56"><strong>연마제 함량:</strong> 치아 마모를 줄이기 위해 연마제 함량이 적은 제품을 선택하는 것이 좋습니다.</li> <li data-sourcepos="23:1-24:0"><strong>기타 성분:</strong> 민감한 치아를 위한 제품, 어린이용 제품 등 다양한 종류의 불소 치약이 있으므로, 본인에게 맞는 제품을 선택해야 합니다.</li> </ul><h3 data-sourcepos="25:1-25:20">불소 치약, 잘못된 사용법은?</h3><ul data-sourcepos="26:1-29:0"> <li data-sourcepos="26:1-26:61"><strong>과도한 사용:</strong> 불소는 필수 영양소이지만, 과도하게 섭취하면 오히려 치아에 반점이 생길 수 있습니다.</li> <li data-sourcepos="27:1-27:43"><strong>삼키기:</strong> 특히 어린이는 불소 치약을 삼키지 않도록 주의해야 합니다.</li> <li data-sourcepos="28:1-29:0"><strong>물로 너무 세게 헹구기:</strong> 불소가 치아에 충분히 흡수될 수 있도록 물로 너무 세게 헹구지 않아야 합니다.</li> </ul><h3 data-sourcepos="30:1-30:20">불소 치약, 더 알고 싶다면?</h3><ul data-sourcepos="31:1-33:0"> <li data-sourcepos="31:1-31:45"><strong>치과 상담:</strong> 가장 한 정보는 치과 의사에게 직접 문의하는 것입니다.</li> <li data-sourcepos="32:1-33:0"><strong>치아 건강 관련 기관:</strong> 대한치과의사협회 등 관련 기관의 정보를 참고할 수 있습니다.</li> </ul><p data-sourcepos="34:1-34:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" 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data-sourcepos="38:1-38:35"><strong>불소 치약을 올바르게 사용하여 건강한 치아를 유지하세요!</strong></p><p data-sourcepos="40:1-40:31"><strong>궁금한 점이 있다면 언제든지 다시 질문해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:21">불소치약, 제대로 알고 사용하기!</h2><p data-sourcepos="3:1-3:59">불소 치약은 충치 예방에 적인 제품이지만, 올바른 사용법을 숙지해야 그 를 극대화할 수 있습니다.</p><h3 data-sourcepos="5:1-5:19">불소 치약, 왜 중요할까요?</h3><ul data-sourcepos="6:1-9:0"> <li data-sourcepos="6:1-6:63"><strong>치아 에나멜 강화:</strong> 불소는 치아 에나멜을 더욱 단단하게 만들어 충치균의 공격으로부터 치아를 보호합니다.</li> <li data-sourcepos="7:1-7:44"><strong>충치 진행 억제:</strong> 이미 생긴 충치의 진행을 늦추는 데 도움을 줍니다.</li> <li data-sourcepos="8:1-9:0"><strong>재미있는 사실:</strong> 불소는 자연에서도 발견되는 성분으로, 치아 건강에 필수적인 미네랄입니다.</li> </ul><h3 data-sourcepos="10:1-10:24">불소 치약, 어떻게 사용해야 할까요?</h3><ol data-sourcepos="11:1-19:0"> <li data-sourcepos="11:1-14:29"><strong>적절한 양:</strong> <ul data-sourcepos="12:5-14:29"> <li data-sourcepos="12:5-12:18"><strong>성인:</strong> 콩알만큼</li> <li data-sourcepos="13:5-13:44"><strong>어린이:</strong> 쌀알만큼 (3세 미만) 또는 완두콩만큼 (3세 이상)</li> <li data-sourcepos="14:5-14:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7568eb611b667d91","c_3bbecd365b497cf9",null,"rc_e85dcec5e4c3ac18",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.dailydental.co.kr/news/article.html?no=117719"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="불소치약 적정량 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRXlG_stQKpRHpOuEBIBCw9GAS89m48hVaZANN7ALmvO68ZOAOmUL7WpIhi_ASk"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.dailydental.co.kr/news/article.html?no=117719" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7568eb611b667d91","c_3bbecd365b497cf9",null,"rc_e85dcec5e4c3ac18",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRNVwWfm6Dhka8pByi0ChGut5V8gSw826QzuwSeVgruUHTFP3hX-mWj1leXBLzu3ql0BbJK2ArH5xuHgoLl-ZBJ7liXzRQVKfYaqaFTbFqc"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.dailydental.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 불소치약 적정량 </div></div></single-image></response-element></div></span></li> </ul> </li> <li data-sourcepos="15:1-15:34"><strong>양치 시간:</strong> 최소 2분 이상 꼼꼼하게 닦아줍니다.</li> <li data-sourcepos="16:1-16:78"><strong>물로 헹구기:</strong> 양치 후에는 물로 너무 세게 헹구지 않고 가볍게 헹궈줍니다. 불소가 치아에 더 오래 남아 있도록 하기 위함입니다.</li> <li data-sourcepos="17:1-17:40"><strong>하루 2회:</strong> 아침, 저녁으로 꾸준히 사용하는 것이 좋습니다.</li> <li data-sourcepos="18:1-19:0"><strong>전문가 상담:</strong> 특히 어린이나 임산부는 치과 의사와 상담 후 사용하는 것이 좋습니다.</li> </ol><h3 data-sourcepos="20:1-20:20">불소 치약 선택 시 주의할 점</h3><ul data-sourcepos="21:1-24:0"> <li data-sourcepos="21:1-21:53"><strong>불소 함량:</strong> 일반적으로 1,000ppm 이상의 불소 치약이 충치 예방에 적입니다.</li> <li data-sourcepos="22:1-22:56"><strong>연마제 함량:</strong> 치아 마모를 줄이기 위해 연마제 함량이 적은 제품을 선택하는 것이 좋습니다.</li> <li data-sourcepos="23:1-24:0"><strong>기타 성분:</strong> 민감한 치아를 위한 제품, 어린이용 제품 등 다양한 종류의 불소 치약이 있으므로, 본인에게 맞는 제품을 선택해야 합니다.</li> </ul><h3 data-sourcepos="25:1-25:20">불소 치약, 잘못된 사용법은?</h3><ul data-sourcepos="26:1-29:0"> <li data-sourcepos="26:1-26:61"><strong>과도한 사용:</strong> 불소는 필수 영양소이지만, 과도하게 섭취하면 오히려 치아에 반점이 생길 수 있습니다.</li> <li data-sourcepos="27:1-27:43"><strong>삼키기:</strong> 특히 어린이는 불소 치약을 삼키지 않도록 주의해야 합니다.</li> <li data-sourcepos="28:1-29:0"><strong>물로 너무 세게 헹구기:</strong> 불소가 치아에 충분히 흡수될 수 있도록 물로 너무 세게 헹구지 않아야 합니다.</li> </ul><h3 data-sourcepos="30:1-30:20">불소 치약, 더 알고 싶다면?</h3><ul data-sourcepos="31:1-33:0"> <li data-sourcepos="31:1-31:45"><strong>치과 상담:</strong> 가장 한 정보는 치과 의사에게 직접 문의하는 것입니다.</li> <li data-sourcepos="32:1-33:0"><strong>치아 건강 관련 기관:</strong> 대한치과의사협회 등 관련 기관의 정보를 참고할 수 있습니다.</li> </ul><p data-sourcepos="34:1-34:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7568eb611b667d91","c_3bbecd365b497cf9",null,"rc_e85dcec5e4c3ac18",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kormedi.com/1191644/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="불소치약 종류 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTEmWy2Ye170TisGz8cVn_sAVCIydC3s7HnPVDJUsJOnihtWwQ43s9arT_WY9J2"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1191644/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7568eb611b667d91","c_3bbecd365b497cf9",null,"rc_e85dcec5e4c3ac18",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 불소치약 종류 </div></div></single-image></response-element></div></span></p><p data-sourcepos="36:1-36:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7568eb611b667d91","c_3bbecd365b497cf9",null,"rc_e85dcec5e4c3ac18",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://blockpia.com/rb/?m=bbs&bid=menu5_1&p=10&uid=702"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="올바른 양치 방법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS9wNb2jAUA9rrM_JzeOG4Is9bXxKFLm7f6rQ7n6TaL5DaObnxukUmNq4i3Amfo"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://blockpia.com/rb/?m=bbs&bid=menu5_1&p=10&uid=702" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7568eb611b667d91","c_3bbecd365b497cf9",null,"rc_e85dcec5e4c3ac18",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQP1Uzj6f3zeOOy77CfpSQdgp2DXxmifxsYy-ish89-ss7Ut_H1oMTQyzkLxdyqWRUs7dXNl-Gx1T9V1RmejJOMSpRNWv0"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">blockpia.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 올바른 양치 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="38:1-38:35"><strong>불소 치약을 올바르게 사용하여 건강한 치아를 유지하세요!</strong></p><p data-sourcepos="40:1-40:31"><strong>궁금한 점이 있다면 언제든지 다시 질문해주세요.</strong></p></div> </div></div>