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<p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YmK3/b6b11be0d9d30e356d39bbcd6f1c0334218e7db8" class="txc-image" width="615" height="410" data-img-src="https://t1.daumcdn.net/cafeattach/1YmK3/b6b11be0d9d30e356d39bbcd6f1c0334218e7db8" data-origin-width="1536" data-origin-height="1024"></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YmK3/a00ac1ca192fdda8aa97f03b343513b05a97aff2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YmK3/a00ac1ca192fdda8aa97f03b343513b05a97aff2" data-origin-width="1440" data-origin-height="1819"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YmK3/e7b7b0b15bab18802ff03b9c6fb22aadc497daee" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YmK3/e7b7b0b15bab18802ff03b9c6fb22aadc497daee" data-origin-width="1432" data-origin-height="199"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YmK3/512d84e37caa73dc46bcfd3e3a35efaf60adf821" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YmK3/512d84e37caa73dc46bcfd3e3a35efaf60adf821" data-origin-width="1440" data-origin-height="215"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YmK3/741db0b3dc79c922a6510cb76edb42c40dfee73b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YmK3/741db0b3dc79c922a6510cb76edb42c40dfee73b" data-origin-width="1440" data-origin-height="223"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YmK3/2da387de6f1a55dc01a54c49a0308a50e4207856" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YmK3/2da387de6f1a55dc01a54c49a0308a50e4207856" data-origin-width="1440" data-origin-height="200"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YmK3/2b03af4fe9944d6cc88e4e291a0fbd496c139f6e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YmK3/2b03af4fe9944d6cc88e4e291a0fbd496c139f6e" data-origin-width="1440" data-origin-height="205"></div><p style="text-align: left;"><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YmK3/58d733c3b7b233874c72c9ed40a9aea4216b4e6f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YmK3/58d733c3b7b233874c72c9ed40a9aea4216b4e6f" data-origin-width="1440" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YmK3/d5d062160505d94de428676f42caaa4cb0b6f8fb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YmK3/d5d062160505d94de428676f42caaa4cb0b6f8fb" data-origin-width="1438" data-origin-height="228"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YmK3/e39f40ceb4242d7121e4cb19e88dc163a443b45c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YmK3/e39f40ceb4242d7121e4cb19e88dc163a443b45c" data-origin-width="1440" data-origin-height="236"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YmK3/ab268ce489d38f5afb524956f2f770d2fbe4f310" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YmK3/ab268ce489d38f5afb524956f2f770d2fbe4f310" data-origin-width="1440" data-origin-height="200"></div><p style="text-align: left;"><a href="https://youtube.com/shorts/c6Zmj89cL-8?si=4vYYFPsIxxew_aRq" target="_blank" class="ke-link">https://youtube.com/shorts/c6Zmj89cL-8?si=4vYYFPsIxxew_aRq</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/c6Zmj89cL-8" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/Gue3e/dJMb82M1PGu/MNo9fefhzRocviKEHmKhL0/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/c6Zmj89cL-8" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: left;"><br>요약 : 위고비 맞을수록 영양분을 잘 챙겨먹어야한다</p>
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카페 게시글
★ ··· 하프타임
의사가 말하는 위고비, 마운자로의 부작용
북마크 번역하기 공유하기 기능 더보기
다음검색
첫댓글 매 번 선 넘는 우교수님
횟집의 콘치즈는 없어도 된다는 말은 절대 동의할수없습니다.
그거 먹으러 가는건데..
아 그건좀
물먹는것도 가끔 까먹어요 ㅋㅋㅋ 의식적으로 챙겨마셔야함
나아는분도 빵순이 인데 마운자로 효과못보던데 편식하는사람이면 요요온다보면됨
폴리페놀, 플라보노이드, 카로티노이드같은 파이토케미컬의 섭취가 더 극단적으로 부족해진다는 의미같네요. 탄단지는 조절 가능하겠지만. 영양제를 통해 섭취하는 비타민과 미량원소로는 직접 야채나 과일을 통해 섭취하는 무수한 파이토케미컬을 대체하는 데 한계가 있죠.
제가 살을 식단과 유산소로도 빼보고.. 근육운동과 음식개선으로도 빼봤는데.. 일단 전자가 마운자로라면.. 고도비만 아니고 미용이 목적이면 진짜 별로임.. 츄파츕스됨.. 근육량 유지가 진짜 중요 핵중요함.. 그래서 걍 운동하고 건강식 먹는게.. 적당한 과체중에겐 맞다고 봄.. 운동하고 과식만 안해도 체형 개선되면서 몸이 적당히 커지고 예뻐지기 때문에.. 일단 남자에겐 핵 비추임.. 고도비만 제외..