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<P style="FONT-SIZE: 20px; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 32px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 20px; COLOR: #000000; LINE-HEIGHT: 32px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center">◀ 6 월 26일 칭찬합니다 ▶</SPAN></P></TD></TR>
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<P style="FONT-SIZE: 15px; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15px; COLOR: #000000; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: justify">6월 1달동안의 목표체중 : 63</SPAN></P></TD>
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<P style="FONT-SIZE: 15px; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15px; COLOR: #000000; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: justify">키 : 163</SPAN></P></TD>
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<P style="FONT-SIZE: 15px; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15px; COLOR: #000000; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: justify">현재체중 : 63.5</SPAN></P></TD></TR>
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<P style="FONT-SIZE: 15px; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15px; COLOR: #000000; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center">섭 취 한 음 식</SPAN></P></TD>
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<P style="FONT-SIZE: 15px; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15px; COLOR: #000000; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center">운 동 의 종 류</SPAN></P></TD></TR>
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<P style="FONT-SIZE: 15px; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15px; COLOR: #000000; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center">아 침</SPAN></P></TD>
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<P style="FONT-SIZE: 15px; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center" align=center><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15px; COLOR: #000000; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center">근 력 운동</SPAN></P></TD>
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<P><FONT face=굴림체 color=#000000> </FONT></P></TD></TR>
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<P style="FONT-SIZE: 15px; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center" align=center><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15px; COLOR: #000000; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center">간 식</SPAN></P></TD>
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<P style="FONT-SIZE: 15px; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center" align=center><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15px; COLOR: #000000; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center">점 심</SPAN></P></TD>
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<P>생선초밥 3ea, 우동 면만, 볶음밥조금</P></TD></TR>
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<P style="FONT-SIZE: 15px; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center" align=center><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15px; COLOR: #000000; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center">간 식</SPAN></P></TD>
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<P> 걷기 40분 </P></TD></TR>
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<P style="FONT-SIZE: 15px; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center" align=center><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15px; COLOR: #000000; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center">저 녁</SPAN></P></TD>
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<P style="FONT-SIZE: 15px; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center" align=center><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15px; COLOR: #000000; LINE-HEIGHT: 23px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center">간 식</SPAN></P></TD>
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<P align=center><FONT face=굴림체 color=#000000> 크리스피크림도넛 오리지널 1ea</FONT></P></TD></TR>
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<P style="FONT-SIZE: 12px; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 19px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 12px; COLOR: #000000; LINE-HEIGHT: 19px; FONT-FAMILY: '굴림체'; TEXT-ALIGN: center">2리터</SPAN></P></TD></TR>
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<P align=center><FONT face=굴림체 color=#000000></FONT> </P>
<P align=center><FONT face=굴림체 color=#000000>컬투쇼 방청 잘 하고 왔어요~~</FONT></P>
<P align=center><FONT face=굴림체 color=#000000>전 녹음 방송이라 오늘 나오니깐 꼭 들으세요 ^^</FONT></P>
<P align=center><FONT face=굴림체 color=#000000>제가 퀴즈참여했거든요~~</FONT></P>
<P align=center><FONT face=굴림체 color=#000000>은근 떨렸다는 근데 컬투 두분이 너무 편안하게 해 주셔서</FONT></P>
<P align=center><FONT face=굴림체 color=#000000>잼있었어요~~ 특히 김태균씨 왕친절해요..</FONT></P>
<P align=center><FONT face=굴림체 color=#000000>방송국 갔다가 노래하는 창열이 봤는데..</FONT></P>
<P align=center><FONT face=굴림체 color=#000000>진짜 연옌의 포스 가 느껴졌다는...</FONT></P>
<P align=center><FONT face=굴림체 color=#000000>설까지 갔다오느라 운동은 못했어요..ㅠㅠ</FONT></P>
<P align=center><FONT face=굴림체 color=#000000></FONT> </P></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>
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［39번 반성할하루］6월 26일 일기
다음검색
첫댓글 ^^오늘 나오시는거에요??전 오늘 휴무라 .라디오들어야하는데 .ㅋㅋ그 이구동성퀴즈요~전 맨날들어도 도대체 못알아듣겠더라구요^^;크큭..~~~ 아 ..어제 .. 올드스쿨도 쇼단원하고 같이하던데^^~~~~
살짝 나올꺼예요~~ 오늘의 정답은 사생결단이라는 거~~ 올드스쿨쇼단원들 오라는데 전 거기로 따라갔었어요..크크~ 나중에 컬투쇼왔다니깐 다들 쓰러졌다는..
저 맨날 컬투쇼 들어요~ 오늘 님 목소리 들을 수 있는거예요?와~ㅋㅋㅋㅋ
살짝 나와요..크크~아마 2부 쯤? 녹음방송이라 노래랑 광고 걍 넘어가서 헷갈리더라구요~
컬트쇼는 언제 하는거에요? 89.1만 들어서 뭔지 모른다는 ㅋㅋ
SBS라디오구요~2시부터 4시까지해요~
오올~ 잼난 경험 되셨겠네요...전 회사라 들어보진 못하겠어요 아쉽당 쩝~!