따뜻한 고구마라떼 만들기 고구마우유 아침식사대용 고구마 요리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:30">따뜻하고 달콤한 고구마라떼로 건강한 하루 시작!</h2><p data-sourcepos="3:1-3:49"><strong>아침 식사 대용으로도 손색없는 고구마 라떼, 어렵지 않게 집에서 만들 수 있어요!</strong></p><h3 data-sourcepos="5:1-5:9">재료 준비</h3><ul data-sourcepos="7:1-12:0"> <li data-sourcepos="7:1-7:44"><strong>고구마:</strong> 껍질을 벗기고 먹기 좋은 크기로 자른 군고구마 또는 찐고구마</li> <li data-sourcepos="8:1-8:27"><strong>우유:</strong> 고구마의 양에 따라 적절히 가감</li> <li data-sourcepos="9:1-9:34"><strong>꿀 또는 설탕:</strong> 단맛을 조절하기 위해 (선택 사항)</li> <li data-sourcepos="10:1-10:32"><strong>시나몬 가루:</strong> 풍미를 더하기 위해 (선택 사항)</li> <li data-sourcepos="11:1-12:0"><strong>견과류:</strong> 아몬드, 호두 등 (선택 사항)</li> </ul><h3 data-sourcepos="13:1-13:9">만드는 법</h3><ol data-sourcepos="15:1-19:0"> <li data-sourcepos="15:1-15:51"><strong>고구마 준비:</strong> 껍질을 벗긴 고구마를 쪄주거나 오븐에 구워 부드럽게 만들어줍니다.</li> <li data-sourcepos="16:1-16:57"><strong>믹서기에 갈기:</strong> 믹서기에 준비된 고구마와 우유, 꿀 또는 설탕을 넣고 부드럽게 갈아줍니다.</li> <li data-sourcepos="17:1-17:52"><strong>따뜻하게 데우기:</strong> 냄비에 갈아둔 고구마 믹스를 넣고 약불에서 따뜻하게 데워줍니다.</li> <li data-sourcepos="18:1-19:0"><strong>마무리:</strong> 컵에 따뜻하게 데운 고구마 라떼를 담고, 취향에 따라 시나몬 가루나 견과류를 뿌려주면 완성!</li> </ol><h3 data-sourcepos="20:1-20:6">꿀팁</h3><ul data-sourcepos="22:1-26:0"> <li data-sourcepos="22:1-22:42"><strong>고구마 종류:</strong> 밤고구마는 달콤하고 부드러워 라떼에 잘 어울립니다.</li> <li data-sourcepos="23:1-23:44"><strong>우유 종류:</strong> 우유 대신 두유나 아몬드 milk를 사용해도 맛있습니다.</li> <li data-sourcepos="24:1-24:43"><strong>단맛 조절:</strong> 고구마의 당도에 따라 꿀이나 설탕의 양을 조절해주세요.</li> <li data-sourcepos="25:1-26:0"><strong>다양한 토핑:</strong> 시나몬 가루 외에도 코코아 파우더, 생크림 등을 곁들여도 좋습니다.</li> </ul><h3 data-sourcepos="27:1-27:14">고구마 라떼의 효능</h3><ul data-sourcepos="29:1-32:0"> <li data-sourcepos="29:1-29:38"><strong>풍부한 식이섬유:</strong> 포만감을 주고 장 건강에 도움을 줍니다.</li> <li data-sourcepos="30:1-30:34"><strong>베타카로틴:</strong> 항산화 작용으로 피부 건강에 좋습니다.</li> <li data-sourcepos="31:1-32:0"><strong>비타민:</strong> 비타민 A, C 등 다양한 비타민을 함유하고 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_daa7905589cf4c46&quot;,&quot;c_e598f61b6e2900cf&quot;,null,&quot;rc_33a89d9db2535611&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4512567"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="고구마 라떼 만들기 " 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aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고구마 라떼 만들기 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_daa7905589cf4c46&quot;,&quot;c_e598f61b6e2900cf&quot;,null,&quot;rc_33a89d9db2535611&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.seoulmilkblog./archives/30609"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" 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_ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고구마 라떼 완성 </div></div></single-image></response-element></div></ul><p data-sourcepos="36:1-36:38"><strong>따뜻한 고구마 라떼 한 잔으로 활기찬 하루를 시작해 보세요!</strong></p><p data-sourcepos="38:1-38:35"><strong>고구마라떼 아침식사 건강레시피 홈카페 고구마요리</strong></p><p data-sourcepos="40:1-40:45"><strong>더 다양한 고구마 레시피가 궁금하다면, 아래의 관련 어를 참고해보세요.</strong></p><ul data-sourcepos="42:1-45:0"> <li data-sourcepos="42:1-42:8">고구마 요리</li> <li data-sourcepos="43:1-43:8">고구마 간식</li> <li data-sourcepos="44:1-45:0">고구마 다이어트</li> </ul><p data-sourcepos="46:1-46:27"><strong>궁금한 점이 있다면 언제든지 물어보세요!</strong></p><hr data-sourcepos="48:1-48:3"><p data-sourcepos="49:1-49:94"><strong>주의:</strong> 은 엔진에서 '고구마 라떼 만들기' 등 관련 키워드로 하여 직접 삽입해야 합니다. 위에 제시된 텍스트는 을 설명하는 역할만 수행합니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:30">따뜻하고 달콤한 고구마라떼로 건강한 하루 시작!</h2><p data-sourcepos="3:1-3:49"><strong>아침 식사 대용으로도 손색없는 고구마 라떼, 어렵지 않게 집에서 만들 수 있어요!</strong></p><h3 data-sourcepos="5:1-5:9">재료 준비</h3><ul data-sourcepos="7:1-12:0"> <li data-sourcepos="7:1-7:44"><strong>고구마:</strong> 껍질을 벗기고 먹기 좋은 크기로 자른 군고구마 또는 찐고구마</li> <li data-sourcepos="8:1-8:27"><strong>우유:</strong> 고구마의 양에 따라 적절히 가감</li> <li data-sourcepos="9:1-9:34"><strong>꿀 또는 설탕:</strong> 단맛을 조절하기 위해 (선택 사항)</li> <li data-sourcepos="10:1-10:32"><strong>시나몬 가루:</strong> 풍미를 더하기 위해 (선택 사항)</li> <li data-sourcepos="11:1-12:0"><strong>견과류:</strong> 아몬드, 호두 등 (선택 사항)</li> </ul><h3 data-sourcepos="13:1-13:9">만드는 법</h3><ol data-sourcepos="15:1-19:0"> <li data-sourcepos="15:1-15:51"><strong>고구마 준비:</strong> 껍질을 벗긴 고구마를 쪄주거나 오븐에 구워 부드럽게 만들어줍니다.</li> <li data-sourcepos="16:1-16:57"><strong>믹서기에 갈기:</strong> 믹서기에 준비된 고구마와 우유, 꿀 또는 설탕을 넣고 부드럽게 갈아줍니다.</li> <li data-sourcepos="17:1-17:52"><strong>따뜻하게 데우기:</strong> 냄비에 갈아둔 고구마 믹스를 넣고 약불에서 따뜻하게 데워줍니다.</li> <li data-sourcepos="18:1-19:0"><strong>마무리:</strong> 컵에 따뜻하게 데운 고구마 라떼를 담고, 취향에 따라 시나몬 가루나 견과류를 뿌려주면 완성!</li> </ol><h3 data-sourcepos="20:1-20:6">꿀팁</h3><ul data-sourcepos="22:1-26:0"> <li data-sourcepos="22:1-22:42"><strong>고구마 종류:</strong> 밤고구마는 달콤하고 부드러워 라떼에 잘 어울립니다.</li> <li data-sourcepos="23:1-23:44"><strong>우유 종류:</strong> 우유 대신 두유나 아몬드 milk를 사용해도 맛있습니다.</li> <li data-sourcepos="24:1-24:43"><strong>단맛 조절:</strong> 고구마의 당도에 따라 꿀이나 설탕의 양을 조절해주세요.</li> <li data-sourcepos="25:1-26:0"><strong>다양한 토핑:</strong> 시나몬 가루 외에도 코코아 파우더, 생크림 등을 곁들여도 좋습니다.</li> </ul><h3 data-sourcepos="27:1-27:14">고구마 라떼의 효능</h3><ul data-sourcepos="29:1-32:0"> <li data-sourcepos="29:1-29:38"><strong>풍부한 식이섬유:</strong> 포만감을 주고 장 건강에 도움을 줍니다.</li> <li data-sourcepos="30:1-30:34"><strong>베타카로틴:</strong> 항산화 작용으로 피부 건강에 좋습니다.</li> <li data-sourcepos="31:1-32:0"><strong>비타민:</strong> 비타민 A, C 등 다양한 비타민을 함유하고 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container 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_ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_daa7905589cf4c46","c_e598f61b6e2900cf",null,"rc_33a89d9db2535611",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.seoulmilkblog./archives/30609"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="고구마 라떼 완성 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTifMuWlWph_0gEr53jNYcWyRCMGfzY9Bl1OQwERL2JzriAcy-YA2Zh1GyfbFv2"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" ://.seoulmilkblog./archives/30609" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_daa7905589cf4c46","c_e598f61b6e2900cf",null,"rc_33a89d9db2535611",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRnvRlbXN9bPr-s1LaEX9Ar3gutg6ha-AzYXbOYrcXeUjhFKzYC0zRQ36lizHn-oBuF3laN8fN1YJJOCTbpqFlc7jcmNn9W4INpF_Ly0NT1GA"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.seoulmilkblog.</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고구마 라떼 완성 </div></div></single-image></response-element></div></ul><p data-sourcepos="36:1-36:38"><strong>따뜻한 고구마 라떼 한 잔으로 활기찬 하루를 시작해 보세요!</strong></p><p data-sourcepos="38:1-38:35"><strong>고구마라떼 아침식사 건강레시피 홈카페 고구마요리</strong></p><p data-sourcepos="40:1-40:45"><strong>더 다양한 고구마 레시피가 궁금하다면, 아래의 관련 어를 참고해보세요.</strong></p><ul data-sourcepos="42:1-45:0"> <li data-sourcepos="42:1-42:8">고구마 요리</li> <li data-sourcepos="43:1-43:8">고구마 간식</li> <li data-sourcepos="44:1-45:0">고구마 다이어트</li> </ul><p data-sourcepos="46:1-46:27"><strong>궁금한 점이 있다면 언제든지 물어보세요!</strong></p><hr data-sourcepos="48:1-48:3"><p data-sourcepos="49:1-49:94"><strong>주의:</strong> 은 엔진에서 '고구마 라떼 만들기' 등 관련 키워드로 하여 직접 삽입해야 합니다. 위에 제시된 텍스트는 을 설명하는 역할만 수행합니다.</p></div> </div></div>