[엄마표간식] 알록달록 맛있는 파프리카 계란찜

파프리카 계란찜   <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 424px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 424px; rwidth: 740px" id=se_object_137651991362685688 class=__se_object title=SAM_0843.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0843_rcbqGwQKVz.jpg" width=740 height=424 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="424" rwidth="740" sQEId="QE_13765200423924076"> 아이들 건강에도 좋고 입맛도 사로잡는 파프리카 계란찜을 만들어 봤어요   파프리카는 칼슘,철분,비타민등 다양한 영양소가 함유된 건간식품이에요 빈혈을 예방하고 피부미용과 노화방지,면역력증강,감기예방에 좋은 식품!! 성장기 아이들에게도 굿!!! 수분이 풍부하기 때문에 땀이 많이 나고 갈증이 많이 나는 여름에 먹으면 좋은 음식중 하나랍니다!!     재료 파프리카, 계란, 치즈, 햄, 파   <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 406px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 406px; rwidth: 740px" id=se_object_137651990815767712 class=__se_object title=SAM_0822.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0822_2qBeIdr8Uq3MhP.jpg" width=740 height=406 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="406" rwidth="740" sQEId="QE_137652003370472009"> 필요한 재료를 씻고 준비했어요   <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 461px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 461px; rwidth: 740px" id=se_object_137651990856434475 class=__se_object title=SAM_0823.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0823_u6jIb8afR.jpg" width=740 height=461 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="461" rwidth="740" sQEId="QE_137652030103224689"> 먼저 파프리카의 뚜껑부분을 잘라 속을 팔꺼에요~~ 속은 숟가락 같은걸로 파내면 된답니다 <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 502px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 502px; rwidth: 740px" id=se_object_137651990907994387 class=__se_object title=SAM_0824.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0824_MxvbZ351cK.jpg" width=740 height=502 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="502" rwidth="740" sQEId="QE_137652033006410609"> 속을 파낸 파프리카!! <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 443px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 443px; rwidth: 740px" id=se_object_137651990965756446 class=__se_object title=SAM_0825.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0825_kQACRhUNjN6z.jpg" width=740 height=443 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="443" rwidth="740" sQEId="QE_137652033682957115"> 계란찜에 들어갈 재료를 다져주세요 계란찜에 들어가는 재료는 취향에따라 다르게 할수 있어요 <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 492px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 492px; rwidth: 740px" id=se_object_137651991001744694 class=__se_object title=SAM_0826.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0826_pgm2DJoY.jpg" width=740 height=492 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="492" rwidth="740" sQEId="QE_137652076461153534"> 그릇에 계란을 풀고 우유를 세스푼정도 넣어주세요~~ 우유는 계란찜을 부드럽게 해줘요~ <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 467px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 467px; rwidth: 740px" id=se_object_137651991056463774 class=__se_object title=SAM_0827.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0827_7vFwWYaIw.jpg" width=740 height=467 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="467" rwidth="740" sQEId="QE_137652078593927731"> 다진 재료를 계랸안에 풍덩! <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 536px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 536px; rwidth: 740px" id=se_object_137651991129895094 class=__se_object title=SAM_0828.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0828_7biakpthvrS.jpg" width=740 height=536 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="536" rwidth="740" sQEId="QE_137652081522094485"> 계란에 알록달록 채소들이 들어있어요 <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 869px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 869px; rwidth: 740px" id=se_object_137651991181423488 class=__se_object title=SAM_0830.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0830_kX4xZ5rSIC22O.jpg" width=740 height=869 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="869" rwidth="740" sQEId="QE_137652086789299713"> 엄마가 맛있는 간식을 만들어 준다고 기대하며 옆에 있떤 아들~  만들어놓은 재료에 케찹을 붙겠다고 ㅋㅋㅋㅋ <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 375px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 375px; rwidth: 740px" id=se_object_137651991214272758 class=__se_object title=SAM_0834.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0834_kLNi9swNAnb.jpg" width=740 height=375 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="375" rwidth="740" sQEId="QE_13765209156264975"> 뚜껑을 잘라놓은 파프리카에 야채를 푼 달걀을 부어주세요~~~ 윗부분은 조금 남겨 주세요~~ 아니면 끓어 넘치게 되요 <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 444px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 444px; rwidth: 740px" id=se_object_137651991254829557 class=__se_object title=SAM_0835.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0835_lV7i47tDlqIr.jpg" width=740 height=444 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="444" rwidth="740" sQEId="QE_137652095070440082"> 전자렌지에 넣고 돌려주세요~~ 한번에 다 익히지 말고 2~3분쯤 돌린후 숟가락으로 안쪽을 한번 휘저은후... 다시 넣어 또 돌려주세요~~ 돌리면서 익는걸 확인후 꺼내면 된답니다 <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 372px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 372px; rwidth: 740px" id=se_object_137651991318969978 class=__se_object title=SAM_0840.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0840_Zv2QtTAK6.jpg" width=740 height=372 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="372" rwidth="740" sQEId="QE_137652100472042084"> 계란이 다익으면 치즈를 파프리카에 맞게 동그랗게 올려주세요~~ 남는 부분은 안쪽으로 접어가면서 두면되요~ 그대로 조금 두거나 전자렌지에 다시 10초 정도 돌리면 치즈가 녹아요 <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 424px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 424px; rwidth: 740px" id=se_object_137651991362685688 class=__se_object title=SAM_0843.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0843_rcbqGwQKVz.jpg" width=740 height=424 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="424" rwidth="740" sQEId="QE_13765200423924076"> 짠! 맛있는 파프리카 계란찜 완성!! 먹기 좋게 잘라서 캐첩을 뿌려주세요~~ <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 740px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 740px; rwidth: 740px" id=se_object_137651991411134939 class=__se_object title=SAM_0849.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0849_fqFWKzsMx7I72r.jpg" width=740 height=740 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="740" rwidth="740" sQEId="QE_137652108284569534"> 파프리카 계란찜을 보더니 포크로 찍어서 한입 먹는 37개월 아들! <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 905px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 905px; rwidth: 740px" id=se_object_137651991489237706 class=__se_object title=SAM_0852.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0852_pTurqFXllpMnuq.jpg" width=740 height=905 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="905" rwidth="740" sQEId="QE_137652111572032324"> 새콤달콤한 케찹에 계란찜!게다가 아삭한 파프리카 <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 713px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 713px; rwidth: 740px" id=se_object_137651991522048652 class=__se_object title=SAM_0857.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0857_1jENasaXfL.jpg" width=740 height=713 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="713" rwidth="740" sQEId="QE_137652114162628962"> 맛있게 쏘~~옥 입안에 넣어줘요 <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 756px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 756px; rwidth: 740px" id=se_object_13765199158291353 class=__se_object title=SAM_0862.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0862_ELCS4tLSga.jpg" width=740 height=756 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="756" rwidth="740" sQEId="QE_137652115192379642"> 정말 맛나게 먹어주죠?ㅋ <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 712px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 712px; rwidth: 740px" id=se_object_137651991629851221 class=__se_object title=SAM_0865.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0865_Y3bfcIi56YbRIA6.jpg" width=740 height=712 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="712" rwidth="740" sQEId="QE_137652116100115076"> 알록달록 예뻐서 더 맛있는 파프리카에요 <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 732px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 732px; rwidth: 740px" id=se_object_137651991709562240 class=__se_object title=SAM_0867.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0867_CEeSvU3BYniSCLr.jpg" width=740 height=732 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="732" rwidth="740" sQEId="QE_137652117920491146"> 포크로 안되니 나중엔 손으로 집어 먹어주는 아들 ㅋㅋ <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); WIDTH: 740px; HEIGHT: 740px; BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); rheight: 740px; rwidth: 740px" id=se_object_137651991776728658 class=__se_object title=SAM_0870.jpg src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.gabolde.com%2Fgbbs%2Fdata%2Fcheditor4%2F1308%2FSAM_0870_A5SZYVNz9.jpg" width=740 height=740 jsonvalue="%7B%7D" imgqe="true" s_subtype="photo" s_type="attachment" rheight="740" rwidth="740" sQEId="QE_137652119456451385"> 마지막 하나까지 꿀꺽!!   아이들 간식으로도 밥반찬으로도 너무 좋은 파프리카 계란찜이에요 간단한 재료로 간편하게 만들수 있어서 더 좋아요