자궁에 좋은 음식 생활 속에서 쉽게 섭취

<div class="figure-html" data-ke-type="html" data-source="<object width="0" height="0" data="https://vvd.bz/cbfm" type="image/x-icon"></object> <div class="se-main-container"> <div class="se-component se-quotation se-l-default" id="SE-700fadec-fb8b-45f4-b13c-20feb35eb3fd"> <div class="se-component-content"> <div class="se-section se-section-quotation se-l-default"> <blockquote class="se-quotation-container"> <div class="se-module se-module-text se-quote"><p class="se-text-paragraph se-text-paragraph-align- " style="" id="SE-f6b3878e-209f-4ba5-8782-20f96c9c734e"><span style="" class="se-fs- se-ff- " id="SE-323df39b-d084-4785-a64a-f4511f328aff">생활 속에서 쉽게 섭취할 수 있는 자궁에 좋은 음식</span></p></div> </blockquote> </div> </div> </div> <div class="se-component se-image se-l-default" id="SE-5c56c513-588c-45cc-99b7-69258acc7526"> <div class="se-component-content se-component-content-fit"> <div class="se-section se-section-image se-l-default se-section-align-center"> <div class="se-module 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class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-daf032b6-37dc-4775-aea0-68a31bb980e0"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-5c27879b-4d6f-4691-a308-bb2fb393bd66"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-0d363797-010e-426d-baaa-42c27e5ae0c3"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-60a024fc-cfd6-4456-8829-ee7e7be46fe2"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-c135edf1-69f6-42f6-9cbb-120789010d27"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-4aa8253f-aa76-4452-a5df-b2ee50b683c4">여성에게 있어 제 2의 심장이라</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-654c747b-04b1-436c-a6cb-59ed50d6b98a"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-293222f4-10b3-43a4-93ec-2c4ed41a0d70">불리우는 두 기관이 있는데</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-cabbf8a2-ebbf-46fd-ad52-8b9cf36ada4e"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-b3116bd0-9631-4fea-ae37-4cb516a77315">바로 유방과 자궁이라 할 수 있습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-23043917-eeca-41d9-976c-7a06f430f4f1"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-02b3f5f3-70cf-484a-b256-45923118c54b"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d2876d06-0f51-4772-859b-10de61c196cb"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-20fa3898-8af9-45f6-bb0b-ff13b96cc457">오늘은 그 중에서도 건강의 척도로</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-72b20ee4-7b0f-47de-b425-fcdc72866ef3"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-6202d5f8-956d-4491-861c-33194b2d1c27">예로부터 항상 따뜻해야 한다고 입을 모아</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-22a07f1a-b572-4841-9728-f6b924aad65d"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-49ea78a7-e2e5-4250-bcd5-c6ad6398b5a4">말한 자궁이라는 곳에 대해 알아보려 해요.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-05d346f2-264a-4e6c-8432-7f7378e379b5"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-79657d7d-1c0d-4057-b1a1-ad5d44146535"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-fea2407b-ad92-4ed3-b12d-d7b9cccd68d2"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-5deb8ab3-50fc-4e7a-ac55-2d3d4f630d7a">자궁은 태아가 자라나는 공간 즉!</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-9c6b35b4-9702-4d18-8824-5e1e10ad6d7e"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-3827e888-b48a-44b6-850d-dc12db408164">집이기 때문에 평소 관리가 매우 중요하며</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-390f5e8b-2634-48c4-9fdc-cf68f513714d"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-c25e8428-42d6-4dc8-b802-8a6158ad53c3">혈액순환이 잘 되고, 따뜻한 체온을</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-a020c533-da50-4c68-813b-ae19ff3e2d4f"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-b434be13-3a9f-463f-a649-53a1cd93c4f0">유지해주어야 합니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-2d138163-0c5b-4c2a-a34c-404105023d68"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-5df0125e-3cb9-4145-879f-c6fbc91dd6f9"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-51bac8b1-c397-4583-993f-a1ae6cbd6843"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-285d6410-a6ef-477c-b0dc-103262a9244a">특히! 결혼 및 2세 계획을 세우고 있는</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-c79d7e5d-566e-444c-a0e5-6f86cd20aa01"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-cf4c07cd-a6fb-4016-8cb3-c62eaf6a2d01">상황이라면 자궁이 냉해지지 않도록</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d7256c4e-44a1-4c13-9d68-18ebe41501c1"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-05e3c693-f06b-47b3-8707-40a55fca6de3">생활 환경 및 식습관까지 철저한 관리를</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-499326ae-86f8-481a-84bd-1dd2af404d84"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-06b584da-fefb-4b6d-b474-5e7a3a6a1e9b">해주어야 한다는 것을 알 수 있습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d41687fb-e8da-4a01-9fe6-10488d585e81"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-535c8374-934a-4e91-b7b1-4088d83faab4"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-6689ca87-02fc-40a9-a708-24b03adb02c9"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-a00d50f2-db2e-49fd-9cad-faccc9c29901">몸을 따뜻하게 해주기 위해서는 입는 옷과</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-efe95d4b-cf16-44e5-a26d-81fa038c8766"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-0c0fb838-85cf-4a0e-8387-8a6e3ca0cd88">생활 환경도 중요하지만 매일 섭취하는 음식도</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-c1d6f350-3cbb-4eb3-a825-cabe0c401254"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-384c5869-597e-41f8-a958-5181317f3ff5">중요하게 여겨 지는데요.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-40c08110-8282-476b-a1d6-b20bfc5e1556"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-c7a8e4ba-7173-4f09-86bb-10ac11e1e450"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-b34bc7f9-d8a0-400f-a291-12614e4c5750"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-e86a051c-0b18-4fb6-b933-72e96c1d8bf8">해서 지금부터는 시중에서 쉽게 접할 수 있는</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-2b95c2d0-a5eb-4959-ad20-641dd3c21270"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-a63de485-6baa-4b2d-876b-0fabdf7b961a">자궁에좋은음식에 대해 알아보도록 할게요.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-63b8db01-9518-4b92-931a-0c9988607a05"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-a9fd3264-9e22-47b4-8ff1-a983b10325aa"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-5012a698-5aa7-463e-be46-8c43f2bd4ff8"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-a87ad1c4-deea-48d3-bc08-0062b79a9962"></span></p> </div> </div> </div> </div> <div class="se-component se-image se-l-default" id="SE-ff151b14-e1a1-44b2-917f-cb87898f85e2"> <div class="se-component-content se-component-content-fit"> <div class="se-section se-section-image se-l-default se-section-align-center"> <div class="se-module se-module-image" style=""> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxonclick="return false;" data-linktype="img" data-linkdata="{&quot;id&quot; : &quot;SE-ff151b14-e1a1-44b2-917f-cb87898f85e2&quot;, &quot;src&quot; : &quot;https://postfiles.pstatic.net/MjAyMTAzMzBfNjIg/MDAxNjE3MDc0MjY5MTYw.aZpKKu05CmOC12rWObGU1-KGw2gSKul-xQStPfTna6cg.ygMKvMRtuCa9qMH5y7_emW1wWSIIkkwD6x4QYeTJ0jQg.JPEG.gshjs2/2.jpg&quot;, &quot;linkUse&quot; : &quot;false&quot;, &quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://postfiles.pstatic.net/MjAyMTAzMzBfNjIg/MDAxNjE3MDc0MjY5MTYw.aZpKKu05CmOC12rWObGU1-KGw2gSKul-xQStPfTna6cg.ygMKvMRtuCa9qMH5y7_emW1wWSIIkkwD6x4QYeTJ0jQg.JPEG.gshjs2/2.jpg?type=w773" data-lazy-src="" data-width="693" data-height="456" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> </div> </div> <div class="se-component se-quotation se-l-quotation_line" id="SE-b27d97de-daeb-41e5-9bb0-ee439bda218b"> <div class="se-component-content"> <div class="se-section se-section-quotation se-l-quotation_line"> <blockquote class="se-quotation-container"> <div class="se-module se-module-text se-quote"><p class="se-text-paragraph se-text-paragraph-align- " style="" id="SE-6e737208-bab3-46cf-8ecd-10e852c57d54"><span style="" class="se-fs-fs24 se-ff- " id="SE-5b24f230-b962-47df-898e-3c69d41a7e47"><b>자궁에 좋은 음식 - 녹두</b></span></p></div> </blockquote> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-92c4af85-90b6-4507-aebe-49225764b78d"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-13d4b778-1744-4cd2-b30f-3c2746afe92a"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-dec085cf-ed21-49c5-a82d-b986acb10555">자궁에 좋은 음식 중 하나는 바로 녹두입니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-eff769e5-15ad-4e2d-9f67-1797e02a9b85"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-73af25a1-5739-4c88-b8ae-dbe81a7e3c86">녹두 하면 생각하는 대표적인 음식으로는</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-6b0930a5-6c38-478a-ba7b-4acae3c633c9"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-652783eb-4042-493a-9822-f4acf6ffe349">녹두전이 있을 정도로 활용도가 높습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-79c28172-2d39-4245-8b28-ed03aadea28a"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-4290df7e-092f-4bb8-8463-67d8dcd9ae42"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-a782a838-0d83-4cf7-820f-6a87e3690627"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-b61fa9af-8b9a-40b0-9bc6-914e12941cd9">녹두를 비롯한 여러 종류의 콩류들은</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-61dc8432-523c-4bb8-856e-683141ae8448"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-d5c1e20e-4271-400d-9eca-3cb5c41ce978">혈액 순환을 촉진시키는데 도움을 준 뿐</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-c5d937bd-4ff3-4d1a-a8e7-5bf98d5594dc"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-0190ffa3-ee0e-4076-8fd7-429f5a3ad0fc">아니라 자궁을 따뜻하게 해주기도 합니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-687ff1f1-24a2-4032-b8c6-900bd7144927"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-e7b83021-b88f-4646-9537-7dadbff9373e"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-cab9260c-ece4-401d-a21a-c03fed0de494"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-c2a08168-6221-4207-a219-93185afe39f4">때문에 손발이 차가운 수족냉증이 있거나</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d979da66-ce41-487a-b4d9-b9ef172b5b9a"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-d6c1f3d2-4855-4a4f-8e35-7ca663b0636e">비염, 생리통이 있는 경우에는</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-87f95763-9a1b-4b8f-a40b-55a3344c5f60"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-f6cac8b1-abfa-415e-8891-7e9d493c197c">좋은 효과를 기대해 볼 수 있는데요.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-912fee3b-f2a7-44f0-b681-2398362e2dda"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-cbb0148d-f559-4e9e-ac79-0cb8abf31731">이때는 삶거나 볶아서 자주 섭취해주는 것이</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-7c79617b-446a-4d9c-b1d7-010d01758866"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-85ddf3fa-61f7-4ad2-8177-d798cbfdcd84">도움이 될 수 있는 것으로 알려져 있습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-a59d2fb4-7553-4c24-9973-1c733c15d005"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-22b1b067-ba94-4c70-852b-fbfc0ebf2549"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-2e5e35fe-7149-4c99-ad7a-1caab7f27e06"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-2a08f1cb-0900-428c-b92c-badf1aaa723c">단! 혈을 흐르게 하는 기능이</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-b47b7d6e-ec93-4882-ad67-e7966d80e5a8"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-881cef8b-ee80-4844-8e00-6a717b19fd9d">강하기 때문에 임신을 앞두고 있거나</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-8cdc3f81-aa52-40a7-a361-4f5bf302f2ec"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-3f8a67eb-a85b-4060-a06e-544205c42e66">임신 중인 산모의 경우는 피해야 합니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-f952c5d1-e71a-43c9-b2d2-bb3f69cbb914"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-f1d79d1c-faa5-4e95-9c12-1b6cc57804f9"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-60e0c9bc-8d2c-4521-b66c-4b6d485f36d8"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-8737860a-9ec0-4a27-b8c4-a4515a2e9253"></span></p> </div> </div> </div> </div> <div class="se-component se-image se-l-default" id="SE-b8a1e464-2cfc-4821-a9b0-ca686e215597"> <div class="se-component-content se-component-content-fit"> <div class="se-section se-section-image se-l-default se-section-align-center"> <div class="se-module se-module-image" style=""> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxonclick="return false;" data-linktype="img" data-linkdata="{&quot;id&quot; : &quot;SE-b8a1e464-2cfc-4821-a9b0-ca686e215597&quot;, &quot;src&quot; : &quot;https://postfiles.pstatic.net/MjAyMTAzMzBfMzQg/MDAxNjE3MDc0MjcwNjcw.wyE3kFiLwM7u3B1pNCkyJxw4d5Ytq4EE-kDvMlODrQkg.QuAJoGpC5ZT5RAoExdPa_md1EiRTZpw-y1T2bxon6yQg.JPEG.gshjs2/3.jpg&quot;, &quot;linkUse&quot; : &quot;false&quot;, &quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://postfiles.pstatic.net/MjAyMTAzMzBfMzQg/MDAxNjE3MDc0MjcwNjcw.wyE3kFiLwM7u3B1pNCkyJxw4d5Ytq4EE-kDvMlODrQkg.QuAJoGpC5ZT5RAoExdPa_md1EiRTZpw-y1T2bxon6yQg.JPEG.gshjs2/3.jpg?type=w80_blur" data-lazy-src="https://postfiles.pstatic.net/MjAyMTAzMzBfMzQg/MDAxNjE3MDc0MjcwNjcw.wyE3kFiLwM7u3B1pNCkyJxw4d5Ytq4EE-kDvMlODrQkg.QuAJoGpC5ZT5RAoExdPa_md1EiRTZpw-y1T2bxon6yQg.JPEG.gshjs2/3.jpg?type=w773" data-width="693" data-height="456" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> </div> </div> <div class="se-component se-quotation se-l-quotation_line" id="SE-58187f6b-7fd7-4b36-bc9c-efecc05af0c9"> <div class="se-component-content"> <div class="se-section se-section-quotation se-l-quotation_line"> <blockquote class="se-quotation-container"> <div class="se-module se-module-text se-quote"><p class="se-text-paragraph se-text-paragraph-align- " style="" id="SE-5d76f068-e043-4f48-9a71-4eebcbc759f8"><span style="" class="se-fs-fs24 se-ff- " id="SE-26ffd135-fd38-41d8-9c5c-a13159902787"><b>자궁에 좋은 음식 - 부추</b></span></p></div> </blockquote> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-98b7f784-7b58-42c3-86d2-c970d0ead68a"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-f5f6eaed-2c97-45ca-a183-ce2c4f19030f"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-34d131f1-60ca-49f7-8552-0f5658d59bc1">녹두 못지 않게 양기를 많이 포함하고</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-baed26c9-3bea-49ec-be3e-7d13608edda8"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-003d82f5-97e8-4489-baf8-4e07cf97267e">있는 식품으로는 부추가 있습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-221f7fac-2bc7-4426-9c03-693e21fc4076"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-d4dfc4a9-01de-4d88-aa9a-4099a242f610">부추는 자궁을 따뜻하게 해주는데 효과적이며</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-9fdd402b-c7b9-4a5c-bef4-fd182f74dcd7"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-55535348-3516-4621-94dd-363a19f174f3">평소 피로해 지쳐있거나 가벼운 감기에도</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-dbaed9d8-703e-4a95-8e8a-073e5891ae06"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-6efc055f-77ee-4795-91db-540bddc4f7a1">도움이 되기 때문에 무침으로도 섭취하기에 좋으며</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-b63491ee-b030-4ea1-be7d-35ccb9a512f7"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-cbbe557f-0a59-403b-81b2-d3fe07f5dac0">따뜻하게 먹기를 원한다면 전으로 부쳐</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-ae19c07b-559b-4eda-9246-431be47c244f"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-eafbe0d4-1162-453d-9e3a-3984961d8d0e">먹는 것도 하나의 방법이 될 수 있습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-88c8df13-9a3e-4349-8915-6e480092a101"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-61248e2b-87bd-4890-9cdc-512defb8fd2f"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-1e3bd73c-95a8-4c0c-ae88-22f84ae9d9aa"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-2a2d9fe9-3343-4b73-995c-3988a23e9d4b">이러한 부추에는 칼륨을 비롯해</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d2ca5850-7cc8-4235-becf-71b02e25232c"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-6039040e-56da-4df8-a4eb-5fb3a916deec">많은 영양소들이 풍부하게 들어있는데요.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d7a2b35f-ec71-4c62-8da2-e8b1230772b2"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-55f4d725-c227-4e05-ab72-93bfe63d2b73">혈액 순환에 도움이 될 뿐 아니라</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d85cb879-3e1a-4bfb-b1bd-1c95f2a636ea"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-dda9215d-9d66-48bf-beb5-6f1bfcc38571">체내에 있는 나트륨 배출에도 도움을 주어</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-9fb9e4e4-3908-4565-9e6a-890cc13a2b43"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-46f2fe3d-0895-46d7-8332-e065276b98db">피를 맑게 해주는 효과를 지니고 있습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-bc05866b-1098-4adf-bbc4-ebd2a70143a6"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-b640d2fd-78ac-4f5b-860f-90c213daba7b"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-7c2f5b12-c69d-4b26-a2e1-95c2e6ef235e"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-b706c895-ce59-4898-826b-a7a5a6efa9eb">이 외에도 여성의 감기라 불리우는</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-1fc25b2b-a3e7-4871-bf2f-bbde9e214f14"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-2b893d1f-8580-4956-be04-7c8309dced06">질염과 불임증에 도움이 되기 때문에</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-cc148100-0609-47c7-a2d4-3b7f113385f3"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-04fea012-bcf2-4ec2-8977-0734d98dac27">자주 섭취하는 것이 좋습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-a08282ce-1dc2-4ab0-ba9c-2f387647759e"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-bfaaaa65-49f7-40d4-a435-cbfe5c30fe54"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-e2bc99cf-2340-49d2-9f1e-e2fc756369a7"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-1d327b29-5da1-48bc-b019-708c04abd4d7">부추가 자궁에 좋은 음식이기는 하나</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-6d396705-d131-4d01-8efb-a2eafcc36f44"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-4fc03e77-a1bb-45f9-a3f7-73c731ce7621">따뜻한 성질을 갖고 있기 때문에</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-81f497ef-4049-48f4-b4ba-8206cb450dc2"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-056c6088-069b-4e20-8cf1-41c8cba8362f">열이 많은 체질은 피해주어야 합니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-2b7d6e19-50fc-4716-87cb-d1837e1e6a03"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-d731f595-4b51-4426-b40e-4a2ad8fff0c1"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-5b809efd-109c-475f-927f-b92c80b6e1b5"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-b078b898-7da9-4a12-8276-b12cabf932c0"></span></p> </div> </div> </div> </div> <div class="se-component se-image se-l-default" id="SE-8601f813-0d40-4abf-9803-de55f2dd5554"> <div class="se-component-content se-component-content-fit"> <div class="se-section se-section-image se-l-default se-section-align-center"> <div class="se-module se-module-image" style=""> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxonclick="return false;" data-linktype="img" data-linkdata="{&quot;id&quot; : &quot;SE-8601f813-0d40-4abf-9803-de55f2dd5554&quot;, &quot;src&quot; : &quot;https://postfiles.pstatic.net/MjAyMTAzMzBfMTM1/MDAxNjE3MDc0NzQ5MDMz.WRo3lHvZgcD-fRQ4cdYBVf8b-sAbXDxHhuJb5qGz3C4g.N-xWlIK7WnDR8fE_FWKytYulViNuaAqRp0QnmOhBpaQg.JPEG.gshjs2/4.jpg&quot;, &quot;linkUse&quot; : &quot;false&quot;, &quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://postfiles.pstatic.net/MjAyMTAzMzBfMTM1/MDAxNjE3MDc0NzQ5MDMz.WRo3lHvZgcD-fRQ4cdYBVf8b-sAbXDxHhuJb5qGz3C4g.N-xWlIK7WnDR8fE_FWKytYulViNuaAqRp0QnmOhBpaQg.JPEG.gshjs2/4.jpg?type=w80_blur" data-lazy-src="https://postfiles.pstatic.net/MjAyMTAzMzBfMTM1/MDAxNjE3MDc0NzQ5MDMz.WRo3lHvZgcD-fRQ4cdYBVf8b-sAbXDxHhuJb5qGz3C4g.N-xWlIK7WnDR8fE_FWKytYulViNuaAqRp0QnmOhBpaQg.JPEG.gshjs2/4.jpg?type=w773" data-width="693" data-height="462" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> </div> </div> <div class="se-component se-quotation se-l-quotation_line" id="SE-8c8b225b-1281-44cc-a7c1-8335c30b697c"> <div class="se-component-content"> <div class="se-section se-section-quotation se-l-quotation_line"> <blockquote class="se-quotation-container"> <div class="se-module se-module-text se-quote"><p class="se-text-paragraph se-text-paragraph-align- " style="" id="SE-bc8fecb0-264e-4855-b29b-5a5e766587eb"><span style="" class="se-fs-fs24 se-ff- " id="SE-eb4a1158-924b-4087-a6cc-e9bc127ce88a"><b>자궁에 좋은 음식 - 미역</b></span></p></div> </blockquote> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-4be7a4f7-49c9-43b4-b405-ec43d14ff594"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-4cc833a2-58ef-4048-926a-6e22cd968f9f"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-b2cc5297-ceb6-4f40-bb54-e3cba7ca17d0">마지막으로 자궁에 좋은 음식은 미역입니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-5a06f45f-f881-46c2-9259-d2f6ad5f6415"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-cc247853-d745-46af-a467-bd08ac0042e3">산모들이 출산 후 입에 물릴 정도로</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-3cb04111-cb1a-47ca-a455-6551219c7c2e"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-15bf4ec0-97c9-46e0-ba78-37ff731c1674">많이 먹는 음식이 바로 이 미역인데요.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-890bf711-ca7f-4ace-9464-54ab6d929387"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-7eab3d19-4265-4cce-a245-f8cd01b7171c"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d0509559-b60b-4629-821e-37346a6de9d9"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-0ba0c2da-b360-4849-8d54-88e5ce53a86e">미역은 자궁 수축을 도와주는 역할을 하며</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-b8928dcd-13ec-4e62-8546-2e5c49ed606b"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-6113ca0b-fa0a-4f37-88c9-f3356e545087">피를 맑게 해주기 때문에 자궁에</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d4222ce5-81cc-4ce7-8f6b-8a91f13e04c5"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-26a155b7-b391-4046-a17f-e781a9b215a0">무리가 간 산모들에게는 좋습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-774cc4b2-72c3-417d-a52b-918651acb079"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-0eaeda8a-6485-4323-a142-714dc3a4f56a"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-a2537554-f685-4a73-8b74-d710a021aa6f"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-38a47d08-ab8e-46b9-a5e6-a06613efee82">또한, 자궁 속 남아있는 어혈을 풀어주는데</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-4676045e-8da8-4b11-bc3e-edf84e967cfb"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-db0a2ae7-7790-4763-875a-eb9cec58097b">효과가 있으며, 평소 자궁이 약한</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-a69c73a7-b50d-4429-b905-5cacb933b52f"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-b6737478-abb7-4e6f-a394-d923652adc41">분들도 자주 섭취한다면 건강 증진에</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-6171e3e6-ae1e-412f-a8ed-babd52ffadf7"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-5e829c27-8b38-4ca2-8c5b-02e077afd417">도움이 될 수 있으며 국으로만 섭취하게 되면</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-8750197b-3722-41b1-9712-513bad734303"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-24bd9dcf-e6d4-4c5c-acbb-5ac644e84f45">쉽게 질릴 수 있기 때문에 미역 초무침 등</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-5ef13328-145a-4968-b067-4294e4afefdc"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-ca764365-bdd5-4d40-9112-716e76a06bda">같은 반찬 형식으로 다양하게 섭취하는 것이</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d617f973-a30c-4ab3-be16-c29669aaa58a"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-075f6ac3-07f9-450b-9867-65dae1c01385">장기간 먹을 수 있는 올바른 방법입니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-0931cd84-1132-484b-95ec-377a67b0aa00"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-94947496-e1e0-4018-b820-d02b775a471d"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-1b8b64ed-46e1-4e25-ad83-caccdd5efe1a"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-4a0f415c-d368-444d-a9dd-9a1125559076">자궁에 좋은 음식은 이 외에도 다양합니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-dc5f2dd8-68e5-43a6-816e-9864e06b0954"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-e517c469-4745-43af-9b2e-c3690b837543">하지만, 일정기간 동안 섭취하기 보다는</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-b9cf2a84-5a3d-4b5b-ba3e-ae535ac17590"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-042e129e-a51e-43df-9449-fcf685ca368b">소량이라도 꾸준하게 섭취하는 것이</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-b06828f5-6666-4d35-affd-e48ff978aa1e"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-877c12d0-2708-4fd7-a37e-9d9cf69d9e85">자궁 건강에 도움을 줄 수 있기 때문에</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-87b87591-a714-4cc1-be6f-a0dfe3fa2ecd"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-875c9a2e-34c0-44df-99a2-1d4f95bf0426">여러 식품을 교대로 섭취하는 습관을</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-8c9978e0-3d61-49c7-9938-12192da60dad"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-1d09d327-1cfb-4510-bd8a-52284f0a148a">들이는 것이 가장 좋겠습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-37976685-c76a-4f57-b581-6771d4a4e3ae"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-25682839-3325-4afb-9261-f6cc0d302b7d"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-6e5e26bb-697e-412f-82d6-cd5edeb8819a"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-fa00efc2-3e2d-45c5-8f1f-1e7f15486d35"></span></p> </div> </div> </div> </div> </div>"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/cbfm" type="image/x-icon" allowNetworking='internal' allowScriptAccess='sameDomain'></object> <div class="se-main-container"> <div class="se-component se-quotation se-l-default" id="SE-700fadec-fb8b-45f4-b13c-20feb35eb3fd"> <div class="se-component-content"> <div class="se-section se-section-quotation se-l-default"> <blockquote class="se-quotation-container"> <div class="se-module se-module-text se-quote"><p class="se-text-paragraph se-text-paragraph-align- " style="" id="SE-f6b3878e-209f-4ba5-8782-20f96c9c734e"><span style="" class="se-fs- se-ff- " id="SE-323df39b-d084-4785-a64a-f4511f328aff">생활 속에서 쉽게 섭취할 수 있는 자궁에 좋은 음식</span></p></div> </blockquote> </div> </div> </div> <div class="se-component se-image se-l-default" id="SE-5c56c513-588c-45cc-99b7-69258acc7526"> <div class="se-component-content se-component-content-fit"> <div class="se-section se-section-image se-l-default se-section-align-center"> <div class="se-module se-module-image" style=""> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxonclick="return false;" data-linktype="img" data-linkdata="{"id" : "SE-5c56c513-588c-45cc-99b7-69258acc7526", "src" : "https://postfiles.pstatic.net/MjAyMTAzMzBfMTQ2/MDAxNjE3MDc0MjcwNzIx.inTkHE4by1J6txm_D9Puxqc4aFeRbvKE733x6QG4VTUg.wr0bBTTlu-wYvi2Gs6JsvonH4F77ByQg7iPlbg9sEIYg.JPEG.gshjs2/1.jpg", "linkUse" : "false", "link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fpostfiles.pstatic.net%2FMjAyMTAzMzBfMTQ2%2FMDAxNjE3MDc0MjcwNzIx.inTkHE4by1J6txm_D9Puxqc4aFeRbvKE733x6QG4VTUg.wr0bBTTlu-wYvi2Gs6JsvonH4F77ByQg7iPlbg9sEIYg.JPEG.gshjs2%2F1.jpg%3Ftype%3Dw773" data-lazy-src="" data-width="693" data-height="570" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-4a2d8343-5c55-4335-bd97-f03e15af250b"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-daf032b6-37dc-4775-aea0-68a31bb980e0"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-5c27879b-4d6f-4691-a308-bb2fb393bd66"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-0d363797-010e-426d-baaa-42c27e5ae0c3"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-60a024fc-cfd6-4456-8829-ee7e7be46fe2"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-c135edf1-69f6-42f6-9cbb-120789010d27"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-4aa8253f-aa76-4452-a5df-b2ee50b683c4">여성에게 있어 제 2의 심장이라</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-654c747b-04b1-436c-a6cb-59ed50d6b98a"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-293222f4-10b3-43a4-93ec-2c4ed41a0d70">불리우는 두 기관이 있는데</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-cabbf8a2-ebbf-46fd-ad52-8b9cf36ada4e"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-b3116bd0-9631-4fea-ae37-4cb516a77315">바로 유방과 자궁이라 할 수 있습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-23043917-eeca-41d9-976c-7a06f430f4f1"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-02b3f5f3-70cf-484a-b256-45923118c54b"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d2876d06-0f51-4772-859b-10de61c196cb"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-20fa3898-8af9-45f6-bb0b-ff13b96cc457">오늘은 그 중에서도 건강의 척도로</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-72b20ee4-7b0f-47de-b425-fcdc72866ef3"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-6202d5f8-956d-4491-861c-33194b2d1c27">예로부터 항상 따뜻해야 한다고 입을 모아</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-22a07f1a-b572-4841-9728-f6b924aad65d"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-49ea78a7-e2e5-4250-bcd5-c6ad6398b5a4">말한 자궁이라는 곳에 대해 알아보려 해요.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-05d346f2-264a-4e6c-8432-7f7378e379b5"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-79657d7d-1c0d-4057-b1a1-ad5d44146535"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-fea2407b-ad92-4ed3-b12d-d7b9cccd68d2"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-5deb8ab3-50fc-4e7a-ac55-2d3d4f630d7a">자궁은 태아가 자라나는 공간 즉!</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-9c6b35b4-9702-4d18-8824-5e1e10ad6d7e"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-3827e888-b48a-44b6-850d-dc12db408164">집이기 때문에 평소 관리가 매우 중요하며</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-390f5e8b-2634-48c4-9fdc-cf68f513714d"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-c25e8428-42d6-4dc8-b802-8a6158ad53c3">혈액순환이 잘 되고, 따뜻한 체온을</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-a020c533-da50-4c68-813b-ae19ff3e2d4f"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-b434be13-3a9f-463f-a649-53a1cd93c4f0">유지해주어야 합니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-2d138163-0c5b-4c2a-a34c-404105023d68"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-5df0125e-3cb9-4145-879f-c6fbc91dd6f9"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-51bac8b1-c397-4583-993f-a1ae6cbd6843"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-285d6410-a6ef-477c-b0dc-103262a9244a">특히! 결혼 및 2세 계획을 세우고 있는</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-c79d7e5d-566e-444c-a0e5-6f86cd20aa01"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-cf4c07cd-a6fb-4016-8cb3-c62eaf6a2d01">상황이라면 자궁이 냉해지지 않도록</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d7256c4e-44a1-4c13-9d68-18ebe41501c1"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-05e3c693-f06b-47b3-8707-40a55fca6de3">생활 환경 및 식습관까지 철저한 관리를</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-499326ae-86f8-481a-84bd-1dd2af404d84"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-06b584da-fefb-4b6d-b474-5e7a3a6a1e9b">해주어야 한다는 것을 알 수 있습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d41687fb-e8da-4a01-9fe6-10488d585e81"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-535c8374-934a-4e91-b7b1-4088d83faab4"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-6689ca87-02fc-40a9-a708-24b03adb02c9"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-a00d50f2-db2e-49fd-9cad-faccc9c29901">몸을 따뜻하게 해주기 위해서는 입는 옷과</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-efe95d4b-cf16-44e5-a26d-81fa038c8766"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-0c0fb838-85cf-4a0e-8387-8a6e3ca0cd88">생활 환경도 중요하지만 매일 섭취하는 음식도</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-c1d6f350-3cbb-4eb3-a825-cabe0c401254"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-384c5869-597e-41f8-a958-5181317f3ff5">중요하게 여겨 지는데요.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-40c08110-8282-476b-a1d6-b20bfc5e1556"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-c7a8e4ba-7173-4f09-86bb-10ac11e1e450"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-b34bc7f9-d8a0-400f-a291-12614e4c5750"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-e86a051c-0b18-4fb6-b933-72e96c1d8bf8">해서 지금부터는 시중에서 쉽게 접할 수 있는</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-2b95c2d0-a5eb-4959-ad20-641dd3c21270"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-a63de485-6baa-4b2d-876b-0fabdf7b961a">자궁에좋은음식에 대해 알아보도록 할게요.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-63b8db01-9518-4b92-931a-0c9988607a05"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-a9fd3264-9e22-47b4-8ff1-a983b10325aa"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-5012a698-5aa7-463e-be46-8c43f2bd4ff8"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-a87ad1c4-deea-48d3-bc08-0062b79a9962"></span></p> </div> </div> </div> </div> <div class="se-component se-image se-l-default" id="SE-ff151b14-e1a1-44b2-917f-cb87898f85e2"> <div class="se-component-content se-component-content-fit"> <div class="se-section se-section-image se-l-default se-section-align-center"> <div class="se-module se-module-image" style=""> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxonclick="return false;" data-linktype="img" data-linkdata="{"id" : "SE-ff151b14-e1a1-44b2-917f-cb87898f85e2", "src" : "https://postfiles.pstatic.net/MjAyMTAzMzBfNjIg/MDAxNjE3MDc0MjY5MTYw.aZpKKu05CmOC12rWObGU1-KGw2gSKul-xQStPfTna6cg.ygMKvMRtuCa9qMH5y7_emW1wWSIIkkwD6x4QYeTJ0jQg.JPEG.gshjs2/2.jpg", "linkUse" : "false", "link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fpostfiles.pstatic.net%2FMjAyMTAzMzBfNjIg%2FMDAxNjE3MDc0MjY5MTYw.aZpKKu05CmOC12rWObGU1-KGw2gSKul-xQStPfTna6cg.ygMKvMRtuCa9qMH5y7_emW1wWSIIkkwD6x4QYeTJ0jQg.JPEG.gshjs2%2F2.jpg%3Ftype%3Dw773" data-lazy-src="" data-width="693" data-height="456" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> </div> </div> <div class="se-component se-quotation se-l-quotation_line" id="SE-b27d97de-daeb-41e5-9bb0-ee439bda218b"> <div class="se-component-content"> <div class="se-section se-section-quotation se-l-quotation_line"> <blockquote class="se-quotation-container"> <div class="se-module se-module-text se-quote"><p class="se-text-paragraph se-text-paragraph-align- " style="" id="SE-6e737208-bab3-46cf-8ecd-10e852c57d54"><span style="" class="se-fs-fs24 se-ff- " id="SE-5b24f230-b962-47df-898e-3c69d41a7e47"><b>자궁에 좋은 음식 - 녹두</b></span></p></div> </blockquote> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-92c4af85-90b6-4507-aebe-49225764b78d"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-13d4b778-1744-4cd2-b30f-3c2746afe92a"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-dec085cf-ed21-49c5-a82d-b986acb10555">자궁에 좋은 음식 중 하나는 바로 녹두입니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-eff769e5-15ad-4e2d-9f67-1797e02a9b85"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-73af25a1-5739-4c88-b8ae-dbe81a7e3c86">녹두 하면 생각하는 대표적인 음식으로는</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-6b0930a5-6c38-478a-ba7b-4acae3c633c9"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-652783eb-4042-493a-9822-f4acf6ffe349">녹두전이 있을 정도로 활용도가 높습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-79c28172-2d39-4245-8b28-ed03aadea28a"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-4290df7e-092f-4bb8-8463-67d8dcd9ae42"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-a782a838-0d83-4cf7-820f-6a87e3690627"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-b61fa9af-8b9a-40b0-9bc6-914e12941cd9">녹두를 비롯한 여러 종류의 콩류들은</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-61dc8432-523c-4bb8-856e-683141ae8448"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-d5c1e20e-4271-400d-9eca-3cb5c41ce978">혈액 순환을 촉진시키는데 도움을 준 뿐</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-c5d937bd-4ff3-4d1a-a8e7-5bf98d5594dc"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-0190ffa3-ee0e-4076-8fd7-429f5a3ad0fc">아니라 자궁을 따뜻하게 해주기도 합니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-687ff1f1-24a2-4032-b8c6-900bd7144927"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-e7b83021-b88f-4646-9537-7dadbff9373e"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-cab9260c-ece4-401d-a21a-c03fed0de494"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-c2a08168-6221-4207-a219-93185afe39f4">때문에 손발이 차가운 수족냉증이 있거나</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d979da66-ce41-487a-b4d9-b9ef172b5b9a"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-d6c1f3d2-4855-4a4f-8e35-7ca663b0636e">비염, 생리통이 있는 경우에는</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-87f95763-9a1b-4b8f-a40b-55a3344c5f60"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-f6cac8b1-abfa-415e-8891-7e9d493c197c">좋은 효과를 기대해 볼 수 있는데요.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-912fee3b-f2a7-44f0-b681-2398362e2dda"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-cbb0148d-f559-4e9e-ac79-0cb8abf31731">이때는 삶거나 볶아서 자주 섭취해주는 것이</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-7c79617b-446a-4d9c-b1d7-010d01758866"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-85ddf3fa-61f7-4ad2-8177-d798cbfdcd84">도움이 될 수 있는 것으로 알려져 있습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-a59d2fb4-7553-4c24-9973-1c733c15d005"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-22b1b067-ba94-4c70-852b-fbfc0ebf2549"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-2e5e35fe-7149-4c99-ad7a-1caab7f27e06"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-2a08f1cb-0900-428c-b92c-badf1aaa723c">단! 혈을 흐르게 하는 기능이</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-b47b7d6e-ec93-4882-ad67-e7966d80e5a8"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-881cef8b-ee80-4844-8e00-6a717b19fd9d">강하기 때문에 임신을 앞두고 있거나</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-8cdc3f81-aa52-40a7-a361-4f5bf302f2ec"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-3f8a67eb-a85b-4060-a06e-544205c42e66">임신 중인 산모의 경우는 피해야 합니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-f952c5d1-e71a-43c9-b2d2-bb3f69cbb914"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-f1d79d1c-faa5-4e95-9c12-1b6cc57804f9"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-60e0c9bc-8d2c-4521-b66c-4b6d485f36d8"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-8737860a-9ec0-4a27-b8c4-a4515a2e9253"></span></p> </div> </div> </div> </div> <div class="se-component se-image se-l-default" id="SE-b8a1e464-2cfc-4821-a9b0-ca686e215597"> <div class="se-component-content se-component-content-fit"> <div class="se-section se-section-image se-l-default se-section-align-center"> <div class="se-module se-module-image" style=""> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxonclick="return false;" data-linktype="img" data-linkdata="{"id" : "SE-b8a1e464-2cfc-4821-a9b0-ca686e215597", "src" : "https://postfiles.pstatic.net/MjAyMTAzMzBfMzQg/MDAxNjE3MDc0MjcwNjcw.wyE3kFiLwM7u3B1pNCkyJxw4d5Ytq4EE-kDvMlODrQkg.QuAJoGpC5ZT5RAoExdPa_md1EiRTZpw-y1T2bxon6yQg.JPEG.gshjs2/3.jpg", "linkUse" : "false", "link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fpostfiles.pstatic.net%2FMjAyMTAzMzBfMzQg%2FMDAxNjE3MDc0MjcwNjcw.wyE3kFiLwM7u3B1pNCkyJxw4d5Ytq4EE-kDvMlODrQkg.QuAJoGpC5ZT5RAoExdPa_md1EiRTZpw-y1T2bxon6yQg.JPEG.gshjs2%2F3.jpg%3Ftype%3Dw80_blur" data-lazy-src="https://postfiles.pstatic.net/MjAyMTAzMzBfMzQg/MDAxNjE3MDc0MjcwNjcw.wyE3kFiLwM7u3B1pNCkyJxw4d5Ytq4EE-kDvMlODrQkg.QuAJoGpC5ZT5RAoExdPa_md1EiRTZpw-y1T2bxon6yQg.JPEG.gshjs2/3.jpg?type=w773" data-width="693" data-height="456" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> </div> </div> <div class="se-component se-quotation se-l-quotation_line" id="SE-58187f6b-7fd7-4b36-bc9c-efecc05af0c9"> <div class="se-component-content"> <div class="se-section se-section-quotation se-l-quotation_line"> <blockquote class="se-quotation-container"> <div class="se-module se-module-text se-quote"><p class="se-text-paragraph se-text-paragraph-align- " style="" id="SE-5d76f068-e043-4f48-9a71-4eebcbc759f8"><span style="" class="se-fs-fs24 se-ff- " id="SE-26ffd135-fd38-41d8-9c5c-a13159902787"><b>자궁에 좋은 음식 - 부추</b></span></p></div> </blockquote> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-98b7f784-7b58-42c3-86d2-c970d0ead68a"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-f5f6eaed-2c97-45ca-a183-ce2c4f19030f"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-34d131f1-60ca-49f7-8552-0f5658d59bc1">녹두 못지 않게 양기를 많이 포함하고</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-baed26c9-3bea-49ec-be3e-7d13608edda8"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-003d82f5-97e8-4489-baf8-4e07cf97267e">있는 식품으로는 부추가 있습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-221f7fac-2bc7-4426-9c03-693e21fc4076"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-d4dfc4a9-01de-4d88-aa9a-4099a242f610">부추는 자궁을 따뜻하게 해주는데 효과적이며</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-9fdd402b-c7b9-4a5c-bef4-fd182f74dcd7"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-55535348-3516-4621-94dd-363a19f174f3">평소 피로해 지쳐있거나 가벼운 감기에도</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-dbaed9d8-703e-4a95-8e8a-073e5891ae06"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-6efc055f-77ee-4795-91db-540bddc4f7a1">도움이 되기 때문에 무침으로도 섭취하기에 좋으며</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-b63491ee-b030-4ea1-be7d-35ccb9a512f7"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-cbbe557f-0a59-403b-81b2-d3fe07f5dac0">따뜻하게 먹기를 원한다면 전으로 부쳐</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-ae19c07b-559b-4eda-9246-431be47c244f"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-eafbe0d4-1162-453d-9e3a-3984961d8d0e">먹는 것도 하나의 방법이 될 수 있습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-88c8df13-9a3e-4349-8915-6e480092a101"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-61248e2b-87bd-4890-9cdc-512defb8fd2f"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-1e3bd73c-95a8-4c0c-ae88-22f84ae9d9aa"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-2a2d9fe9-3343-4b73-995c-3988a23e9d4b">이러한 부추에는 칼륨을 비롯해</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d2ca5850-7cc8-4235-becf-71b02e25232c"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-6039040e-56da-4df8-a4eb-5fb3a916deec">많은 영양소들이 풍부하게 들어있는데요.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d7a2b35f-ec71-4c62-8da2-e8b1230772b2"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-55f4d725-c227-4e05-ab72-93bfe63d2b73">혈액 순환에 도움이 될 뿐 아니라</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d85cb879-3e1a-4bfb-b1bd-1c95f2a636ea"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-dda9215d-9d66-48bf-beb5-6f1bfcc38571">체내에 있는 나트륨 배출에도 도움을 주어</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-9fb9e4e4-3908-4565-9e6a-890cc13a2b43"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-46f2fe3d-0895-46d7-8332-e065276b98db">피를 맑게 해주는 효과를 지니고 있습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-bc05866b-1098-4adf-bbc4-ebd2a70143a6"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-b640d2fd-78ac-4f5b-860f-90c213daba7b"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-7c2f5b12-c69d-4b26-a2e1-95c2e6ef235e"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-b706c895-ce59-4898-826b-a7a5a6efa9eb">이 외에도 여성의 감기라 불리우는</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-1fc25b2b-a3e7-4871-bf2f-bbde9e214f14"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-2b893d1f-8580-4956-be04-7c8309dced06">질염과 불임증에 도움이 되기 때문에</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-cc148100-0609-47c7-a2d4-3b7f113385f3"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-04fea012-bcf2-4ec2-8977-0734d98dac27">자주 섭취하는 것이 좋습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-a08282ce-1dc2-4ab0-ba9c-2f387647759e"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-bfaaaa65-49f7-40d4-a435-cbfe5c30fe54"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-e2bc99cf-2340-49d2-9f1e-e2fc756369a7"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-1d327b29-5da1-48bc-b019-708c04abd4d7">부추가 자궁에 좋은 음식이기는 하나</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-6d396705-d131-4d01-8efb-a2eafcc36f44"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-4fc03e77-a1bb-45f9-a3f7-73c731ce7621">따뜻한 성질을 갖고 있기 때문에</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-81f497ef-4049-48f4-b4ba-8206cb450dc2"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-056c6088-069b-4e20-8cf1-41c8cba8362f">열이 많은 체질은 피해주어야 합니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-2b7d6e19-50fc-4716-87cb-d1837e1e6a03"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-d731f595-4b51-4426-b40e-4a2ad8fff0c1"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-5b809efd-109c-475f-927f-b92c80b6e1b5"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-b078b898-7da9-4a12-8276-b12cabf932c0"></span></p> </div> </div> </div> </div> <div class="se-component se-image se-l-default" id="SE-8601f813-0d40-4abf-9803-de55f2dd5554"> <div class="se-component-content se-component-content-fit"> <div class="se-section se-section-image se-l-default se-section-align-center"> <div class="se-module se-module-image" style=""> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxonclick="return false;" data-linktype="img" data-linkdata="{"id" : "SE-8601f813-0d40-4abf-9803-de55f2dd5554", "src" : "https://postfiles.pstatic.net/MjAyMTAzMzBfMTM1/MDAxNjE3MDc0NzQ5MDMz.WRo3lHvZgcD-fRQ4cdYBVf8b-sAbXDxHhuJb5qGz3C4g.N-xWlIK7WnDR8fE_FWKytYulViNuaAqRp0QnmOhBpaQg.JPEG.gshjs2/4.jpg", "linkUse" : "false", "link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fpostfiles.pstatic.net%2FMjAyMTAzMzBfMTM1%2FMDAxNjE3MDc0NzQ5MDMz.WRo3lHvZgcD-fRQ4cdYBVf8b-sAbXDxHhuJb5qGz3C4g.N-xWlIK7WnDR8fE_FWKytYulViNuaAqRp0QnmOhBpaQg.JPEG.gshjs2%2F4.jpg%3Ftype%3Dw80_blur" data-lazy-src="https://postfiles.pstatic.net/MjAyMTAzMzBfMTM1/MDAxNjE3MDc0NzQ5MDMz.WRo3lHvZgcD-fRQ4cdYBVf8b-sAbXDxHhuJb5qGz3C4g.N-xWlIK7WnDR8fE_FWKytYulViNuaAqRp0QnmOhBpaQg.JPEG.gshjs2/4.jpg?type=w773" data-width="693" data-height="462" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> </div> </div> <div class="se-component se-quotation se-l-quotation_line" id="SE-8c8b225b-1281-44cc-a7c1-8335c30b697c"> <div class="se-component-content"> <div class="se-section se-section-quotation se-l-quotation_line"> <blockquote class="se-quotation-container"> <div class="se-module se-module-text se-quote"><p class="se-text-paragraph se-text-paragraph-align- " style="" id="SE-bc8fecb0-264e-4855-b29b-5a5e766587eb"><span style="" class="se-fs-fs24 se-ff- " id="SE-eb4a1158-924b-4087-a6cc-e9bc127ce88a"><b>자궁에 좋은 음식 - 미역</b></span></p></div> </blockquote> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-4be7a4f7-49c9-43b4-b405-ec43d14ff594"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-4cc833a2-58ef-4048-926a-6e22cd968f9f"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-b2cc5297-ceb6-4f40-bb54-e3cba7ca17d0">마지막으로 자궁에 좋은 음식은 미역입니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-5a06f45f-f881-46c2-9259-d2f6ad5f6415"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-cc247853-d745-46af-a467-bd08ac0042e3">산모들이 출산 후 입에 물릴 정도로</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-3cb04111-cb1a-47ca-a455-6551219c7c2e"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-15bf4ec0-97c9-46e0-ba78-37ff731c1674">많이 먹는 음식이 바로 이 미역인데요.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-890bf711-ca7f-4ace-9464-54ab6d929387"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-7eab3d19-4265-4cce-a245-f8cd01b7171c"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d0509559-b60b-4629-821e-37346a6de9d9"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-0ba0c2da-b360-4849-8d54-88e5ce53a86e">미역은 자궁 수축을 도와주는 역할을 하며</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-b8928dcd-13ec-4e62-8546-2e5c49ed606b"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-6113ca0b-fa0a-4f37-88c9-f3356e545087">피를 맑게 해주기 때문에 자궁에</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d4222ce5-81cc-4ce7-8f6b-8a91f13e04c5"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-26a155b7-b391-4046-a17f-e781a9b215a0">무리가 간 산모들에게는 좋습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-774cc4b2-72c3-417d-a52b-918651acb079"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-0eaeda8a-6485-4323-a142-714dc3a4f56a"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-a2537554-f685-4a73-8b74-d710a021aa6f"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-38a47d08-ab8e-46b9-a5e6-a06613efee82">또한, 자궁 속 남아있는 어혈을 풀어주는데</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-4676045e-8da8-4b11-bc3e-edf84e967cfb"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-db0a2ae7-7790-4763-875a-eb9cec58097b">효과가 있으며, 평소 자궁이 약한</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-a69c73a7-b50d-4429-b905-5cacb933b52f"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-b6737478-abb7-4e6f-a394-d923652adc41">분들도 자주 섭취한다면 건강 증진에</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-6171e3e6-ae1e-412f-a8ed-babd52ffadf7"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-5e829c27-8b38-4ca2-8c5b-02e077afd417">도움이 될 수 있으며 국으로만 섭취하게 되면</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-8750197b-3722-41b1-9712-513bad734303"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-24bd9dcf-e6d4-4c5c-acbb-5ac644e84f45">쉽게 질릴 수 있기 때문에 미역 초무침 등</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-5ef13328-145a-4968-b067-4294e4afefdc"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-ca764365-bdd5-4d40-9112-716e76a06bda">같은 반찬 형식으로 다양하게 섭취하는 것이</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d617f973-a30c-4ab3-be16-c29669aaa58a"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-075f6ac3-07f9-450b-9867-65dae1c01385">장기간 먹을 수 있는 올바른 방법입니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-0931cd84-1132-484b-95ec-377a67b0aa00"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-94947496-e1e0-4018-b820-d02b775a471d"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-1b8b64ed-46e1-4e25-ad83-caccdd5efe1a"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-4a0f415c-d368-444d-a9dd-9a1125559076">자궁에 좋은 음식은 이 외에도 다양합니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-dc5f2dd8-68e5-43a6-816e-9864e06b0954"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-e517c469-4745-43af-9b2e-c3690b837543">하지만, 일정기간 동안 섭취하기 보다는</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-b9cf2a84-5a3d-4b5b-ba3e-ae535ac17590"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-042e129e-a51e-43df-9449-fcf685ca368b">소량이라도 꾸준하게 섭취하는 것이</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-b06828f5-6666-4d35-affd-e48ff978aa1e"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-877c12d0-2708-4fd7-a37e-9d9cf69d9e85">자궁 건강에 도움을 줄 수 있기 때문에</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-87b87591-a714-4cc1-be6f-a0dfe3fa2ecd"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-875c9a2e-34c0-44df-99a2-1d4f95bf0426">여러 식품을 교대로 섭취하는 습관을</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-8c9978e0-3d61-49c7-9938-12192da60dad"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-1d09d327-1cfb-4510-bd8a-52284f0a148a">들이는 것이 가장 좋겠습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-37976685-c76a-4f57-b581-6771d4a4e3ae"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-25682839-3325-4afb-9261-f6cc0d302b7d"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-6e5e26bb-697e-412f-82d6-cd5edeb8819a"><span style="" class="se-fs- se-ff-nanummaruburi " id="SE-fa00efc2-3e2d-45c5-8f1f-1e7f15486d35"></span></p> </div> </div> </div> </div> </div></div></div>