콩조림 고소하고 부드럽게 살패없어 서리태콩조림 만드는 법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c3571917390="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:37">고소하고 부드러운 서리태 콩조림 만들기: 살패 없이 완벽하게!</h2><p data-sourcepos="3:1-3:103"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1d762f6dc791c1d0&quot;,&quot;c_0150e6f63922d823&quot;,null,&quot;rc_19b27414aff1d4e9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.zicsong.com/product/%EA%B5%AD%EC%82%B0-%EC%9C%A0%EA%B8%B0%EB%86%8D-%EC%84%9C%EB%A6%AC%ED%83%9C-1kg-%EA%B2%80%EC%9D%80%EC%BD%A9/199/"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="서리태 콩 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQO1YiOChKqLZpxDw4d0WmRfCnj0sBGAdVGgy4Z_5KqzsLbAvPnty4GciknEzz3"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://m.zicsong.com/product/%EA%B5%AD%EC%82%B0-%EC%9C%A0%EA%B8%B0%EB%86%8D-%EC%84%9C%EB%A6%AC%ED%83%9C-1kg-%EA%B2%80%EC%9D%80%EC%BD%A9/199/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1d762f6dc791c1d0&quot;,&quot;c_0150e6f63922d823&quot;,null,&quot;rc_19b27414aff1d4e9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcR4OWHhr1opzEEyS20KIrhQsDDiZfDBa_eLi2E6BynZYhVIF2NUHkZl36P9HIQHFpJAWSqkd5ijA4m2AnncK2_p1_kZkHjlTA"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">m.zicsong.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 서리태 콩 </div></div></single-image></response-element></div></span>: 서리태는 단백질과 식이섬유가 풍부하고, 항산화 작용이 뛰어나 건강에 좋은 식재료입니다. 콩조림은 밥반찬으로도 좋고, 술안주로도 손색없는 메뉴죠.</p><h3 data-sourcepos="5:1-5:9">재료 준비</h3><ul data-sourcepos="7:1-16:0"> <li data-sourcepos="7:1-7:9">서리태: 2컵</li> <li data-sourcepos="8:1-8:8">물: 충분히</li> <li data-sourcepos="9:1-9:9">간장: 4큰술</li> <li data-sourcepos="10:1-10:9">설탕: 3큰술</li> <li data-sourcepos="11:1-11:9">조청: 2큰술</li> <li data-sourcepos="12:1-12:16">마늘: 3쪽 (다진 마늘)</li> <li data-sourcepos="13:1-13:14">생강: 약간 (생강즙)</li> <li data-sourcepos="14:1-14:10">참기름: 1큰술</li> <li data-sourcepos="15:1-16:0">통깨: 약간</li> </ul><h3 data-sourcepos="17:1-17:9">만드는 법</h3><ol data-sourcepos="19:1-24:0"> <li data-sourcepos="19:1-19:50"><strong>서리태 불리기:</strong> 서리태를 깨끗하게 씻어 충분한 물에 8시간 이상 불려줍니다.</li> <li data-sourcepos="20:1-20:74"><strong>삶기:</strong> 불린 서리태를 냄비에 넣고 물을 충분히 부어 센 불에서 끓입니다. 끓어오르면 중불로 줄여 30분 정도 삶아줍니다.</li> <li data-sourcepos="21:1-21:56"><strong>양념하기:</strong> 삶은 서리태에 간장, 설탕, 조청, 다진 마늘, 생강즙을 넣고 잘 섞어줍니다.</li> <li data-sourcepos="22:1-22:36"><strong>조리기:</strong> 중불에서 물이 자작해질 때까지 조려줍니다.</li> <li data-sourcepos="23:1-24:0"><strong>마무리:</strong> 참기름과 통깨를 넣고 살짝 볶아주면 완성입니다.</li> </ol><h3 data-sourcepos="25:1-25:22">부드럽고 살패 없는 콩조림의 비결</h3><ul data-sourcepos="27:1-31:0"> <li data-sourcepos="27:1-27:41"><strong>충분히 불리기:</strong> 서리태를 충분히 불려야 콩이 부드럽게 익습니다.</li> <li data-sourcepos="28:1-28:54"><strong>센 불에서 끓이기:</strong> 처음부터 센 불에서 끓여야 콩이 빨리 익고 껍질이 쉽게 벗겨집니다.</li> <li data-sourcepos="29:1-29:55"><strong>중불로 줄여 조리기:</strong> 중불로 줄여 서서히 조려야 양념이 골고루 배고 콩이 타지 않습니다.</li> <li data-sourcepos="30:1-31:0"><strong>물 조절:</strong> 물의 양을 적절히 조절하여 콩이 촉촉하고 부드럽게 유지되도록 합니다.</li> </ul><p data-sourcepos="32:1-32:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1d762f6dc791c1d0&quot;,&quot;c_0150e6f63922d823&quot;,null,&quot;rc_19b27414aff1d4e9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.10000recipe.com/recipe/7015581"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="서리태 콩조림 완성 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRykvZRv51rlq1uLHn6bUL4K0ZQwUHpOdupdoKM6TZi6sT9wcz9-hqz1hjHiMJA"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://m.10000recipe.com/recipe/7015581" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1d762f6dc791c1d0&quot;,&quot;c_0150e6f63922d823&quot;,null,&quot;rc_19b27414aff1d4e9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRj16YNXGJCJGxZ73KkQhBV9PviL6G4AlQhnTIZ08_PdvUw1W5QkYQ61i-tHm2MpYwX-ylmE3al0jwyeRnpyj962X4Ll9aZhDQkwJU"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">m.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 서리태 콩조림 완성 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="34:1-34:5">팁</h3><ul data-sourcepos="36:1-39:0"> <li data-sourcepos="36:1-36:49"><strong>압력솥 활용:</strong> 압력솥을 사용하면 더욱 빠르고 간편하게 콩을 삶을 수 있습니다.</li> <li data-sourcepos="37:1-37:60"><strong>다른 재료 첨가:</strong> 취향에 따라 대추, 은행 등을 함께 조리하면 더욱 풍성한 맛을 낼 수 있습니다.</li> <li data-sourcepos="38:1-39:0"><strong>냉장 보관:</strong> 완성된 콩조림은 밀폐용기에 담아 냉장 보관하면 3~4일 정도 보관할 수 있습니다.</li> </ul><h3 data-sourcepos="40:1-40:36">영양 가득한 서리태 콩조림, 건강한 식탁을 만들어 보세요!</h3><p data-sourcepos="42:1-42:53"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1d762f6dc791c1d0&quot;,&quot;c_0150e6f63922d823&quot;,null,&quot;rc_19b27414aff1d4e9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///ju33423/223035329442"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="서리태 콩조림과 밥 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcR9fgpLcWZoKiAHLK1IH6i-IuTrEhV__yCj16_mbfB6m9xK1w6F2zsi_XW3PpWE"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s:///ju33423/223035329442" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1d762f6dc791c1d0&quot;,&quot;c_0150e6f63922d823&quot;,null,&quot;rc_19b27414aff1d4e9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 서리태 콩조림과 밥 </div></div></single-image></response-element></div></span>: 밥과 함께 먹으면 든든한 한 끼 식사가 됩니다.</p><p data-sourcepos="44:1-44:60"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1d762f6dc791c1d0&quot;,&quot;c_0150e6f63922d823&quot;,null,&quot;rc_19b27414aff1d4e9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=aWJWaiHDtqQ"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="서리태 콩조림과 샐러드 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSYv16mHywwY21i3NQDJR2KpqslXGzjlyfiUjD72p653Swe7-CGtXU2D60r5T6l"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=aWJWaiHDtqQ" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1d762f6dc791c1d0&quot;,&quot;c_0150e6f63922d823&quot;,null,&quot;rc_19b27414aff1d4e9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 서리태 콩조림과 샐러드 </div></div></single-image></response-element></div></span> 샐러드에 콩조림을 곁들이면 색다른 맛을 즐길 수 있습니다.</p><p data-sourcepos="46:1-46:49"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1d762f6dc791c1d0&quot;,&quot;c_0150e6f63922d823&quot;,null,&quot;rc_19b27414aff1d4e9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///1524sck/223467087838"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="서리태 콩조림과 떡갈비 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQNkG0PEtSAZ0NjHksaE6sNd3YyyetO6KakX-NZGKWyiXk4DTmRknPkn70jUBqo"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s:///1524sck/223467087838" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1d762f6dc791c1d0&quot;,&quot;c_0150e6f63922d823&quot;,null,&quot;rc_19b27414aff1d4e9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 서리태 콩조림과 떡갈비 </div></div></single-image></response-element></div></span> 떡갈비와 함께 먹으면 더욱 맛있습니다.</p><p data-sourcepos="48:1-48:44"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1d762f6dc791c1d0&quot;,&quot;c_0150e6f63922d823&quot;,null,&quot;rc_19b27414aff1d4e9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.10000recipe.com/recipe/7032196"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="서리태 콩조림과 술 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQlIQ2QISKe8hRZHKCNLyR3tX8bRyriQaj1NsMAI-Ye3RN1O9SlAWnBHQ1FgxLs"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://m.10000recipe.com/recipe/7032196" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1d762f6dc791c1d0&quot;,&quot;c_0150e6f63922d823&quot;,null,&quot;rc_19b27414aff1d4e9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRj16YNXGJCJGxZ73KkQhBV9PviL6G4AlQhnTIZ08_PdvUw1W5QkYQ61i-tHm2MpYwX-ylmE3al0jwyeRnpyj962X4Ll9aZhDQkwJU"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">m.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 서리태 콩조림과 술 </div></div></single-image></response-element></div></span> 술안주로도 손색없는 콩조림입니다.</p><p data-sourcepos="50:1-50:32"><strong>#서리태콩조림 #콩조림만들기 #집밥 #건강식 #반찬</strong></p><p data-sourcepos="52:1-52:32"><strong>이 외에도 궁금한 점이 있다면 언제든지 물어보세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c3571917390="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:37">고소하고 부드러운 서리태 콩조림 만들기: 살패 없이 완벽하게!</h2><p data-sourcepos="3:1-3:103"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1d762f6dc791c1d0","c_0150e6f63922d823",null,"rc_19b27414aff1d4e9",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.zicsong.com/product/%EA%B5%AD%EC%82%B0-%EC%9C%A0%EA%B8%B0%EB%86%8D-%EC%84%9C%EB%A6%AC%ED%83%9C-1kg-%EA%B2%80%EC%9D%80%EC%BD%A9/199/"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="서리태 콩 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQO1YiOChKqLZpxDw4d0WmRfCnj0sBGAdVGgy4Z_5KqzsLbAvPnty4GciknEzz3"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://m.zicsong.com/product/%EA%B5%AD%EC%82%B0-%EC%9C%A0%EA%B8%B0%EB%86%8D-%EC%84%9C%EB%A6%AC%ED%83%9C-1kg-%EA%B2%80%EC%9D%80%EC%BD%A9/199/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1d762f6dc791c1d0","c_0150e6f63922d823",null,"rc_19b27414aff1d4e9",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR4OWHhr1opzEEyS20KIrhQsDDiZfDBa_eLi2E6BynZYhVIF2NUHkZl36P9HIQHFpJAWSqkd5ijA4m2AnncK2_p1_kZkHjlTA"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">m.zicsong.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 서리태 콩 </div></div></single-image></response-element></div></span>: 서리태는 단백질과 식이섬유가 풍부하고, 항산화 작용이 뛰어나 건강에 좋은 식재료입니다. 콩조림은 밥반찬으로도 좋고, 술안주로도 손색없는 메뉴죠.</p><h3 data-sourcepos="5:1-5:9">재료 준비</h3><ul data-sourcepos="7:1-16:0"> <li data-sourcepos="7:1-7:9">서리태: 2컵</li> <li data-sourcepos="8:1-8:8">물: 충분히</li> <li data-sourcepos="9:1-9:9">간장: 4큰술</li> <li data-sourcepos="10:1-10:9">설탕: 3큰술</li> <li data-sourcepos="11:1-11:9">조청: 2큰술</li> <li data-sourcepos="12:1-12:16">마늘: 3쪽 (다진 마늘)</li> <li data-sourcepos="13:1-13:14">생강: 약간 (생강즙)</li> <li data-sourcepos="14:1-14:10">참기름: 1큰술</li> <li data-sourcepos="15:1-16:0">통깨: 약간</li> </ul><h3 data-sourcepos="17:1-17:9">만드는 법</h3><ol data-sourcepos="19:1-24:0"> <li data-sourcepos="19:1-19:50"><strong>서리태 불리기:</strong> 서리태를 깨끗하게 씻어 충분한 물에 8시간 이상 불려줍니다.</li> <li data-sourcepos="20:1-20:74"><strong>삶기:</strong> 불린 서리태를 냄비에 넣고 물을 충분히 부어 센 불에서 끓입니다. 끓어오르면 중불로 줄여 30분 정도 삶아줍니다.</li> <li data-sourcepos="21:1-21:56"><strong>양념하기:</strong> 삶은 서리태에 간장, 설탕, 조청, 다진 마늘, 생강즙을 넣고 잘 섞어줍니다.</li> <li data-sourcepos="22:1-22:36"><strong>조리기:</strong> 중불에서 물이 자작해질 때까지 조려줍니다.</li> <li data-sourcepos="23:1-24:0"><strong>마무리:</strong> 참기름과 통깨를 넣고 살짝 볶아주면 완성입니다.</li> </ol><h3 data-sourcepos="25:1-25:22">부드럽고 살패 없는 콩조림의 비결</h3><ul data-sourcepos="27:1-31:0"> <li data-sourcepos="27:1-27:41"><strong>충분히 불리기:</strong> 서리태를 충분히 불려야 콩이 부드럽게 익습니다.</li> <li data-sourcepos="28:1-28:54"><strong>센 불에서 끓이기:</strong> 처음부터 센 불에서 끓여야 콩이 빨리 익고 껍질이 쉽게 벗겨집니다.</li> <li data-sourcepos="29:1-29:55"><strong>중불로 줄여 조리기:</strong> 중불로 줄여 서서히 조려야 양념이 골고루 배고 콩이 타지 않습니다.</li> <li data-sourcepos="30:1-31:0"><strong>물 조절:</strong> 물의 양을 적절히 조절하여 콩이 촉촉하고 부드럽게 유지되도록 합니다.</li> </ul><p data-sourcepos="32:1-32:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1d762f6dc791c1d0","c_0150e6f63922d823",null,"rc_19b27414aff1d4e9",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.10000recipe.com/recipe/7015581"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="서리태 콩조림 완성 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRykvZRv51rlq1uLHn6bUL4K0ZQwUHpOdupdoKM6TZi6sT9wcz9-hqz1hjHiMJA"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://m.10000recipe.com/recipe/7015581" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1d762f6dc791c1d0","c_0150e6f63922d823",null,"rc_19b27414aff1d4e9",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRj16YNXGJCJGxZ73KkQhBV9PviL6G4AlQhnTIZ08_PdvUw1W5QkYQ61i-tHm2MpYwX-ylmE3al0jwyeRnpyj962X4Ll9aZhDQkwJU"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">m.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 서리태 콩조림 완성 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="34:1-34:5">팁</h3><ul data-sourcepos="36:1-39:0"> <li data-sourcepos="36:1-36:49"><strong>압력솥 활용:</strong> 압력솥을 사용하면 더욱 빠르고 간편하게 콩을 삶을 수 있습니다.</li> <li data-sourcepos="37:1-37:60"><strong>다른 재료 첨가:</strong> 취향에 따라 대추, 은행 등을 함께 조리하면 더욱 풍성한 맛을 낼 수 있습니다.</li> <li data-sourcepos="38:1-39:0"><strong>냉장 보관:</strong> 완성된 콩조림은 밀폐용기에 담아 냉장 보관하면 3~4일 정도 보관할 수 있습니다.</li> </ul><h3 data-sourcepos="40:1-40:36">영양 가득한 서리태 콩조림, 건강한 식탁을 만들어 보세요!</h3><p data-sourcepos="42:1-42:53"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1d762f6dc791c1d0","c_0150e6f63922d823",null,"rc_19b27414aff1d4e9",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///ju33423/223035329442"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="서리태 콩조림과 밥 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR9fgpLcWZoKiAHLK1IH6i-IuTrEhV__yCj16_mbfB6m9xK1w6F2zsi_XW3PpWE"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s:///ju33423/223035329442" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1d762f6dc791c1d0","c_0150e6f63922d823",null,"rc_19b27414aff1d4e9",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 서리태 콩조림과 밥 </div></div></single-image></response-element></div></span>: 밥과 함께 먹으면 든든한 한 끼 식사가 됩니다.</p><p data-sourcepos="44:1-44:60"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1d762f6dc791c1d0","c_0150e6f63922d823",null,"rc_19b27414aff1d4e9",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=aWJWaiHDtqQ"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="서리태 콩조림과 샐러드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSYv16mHywwY21i3NQDJR2KpqslXGzjlyfiUjD72p653Swe7-CGtXU2D60r5T6l"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=aWJWaiHDtqQ" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1d762f6dc791c1d0","c_0150e6f63922d823",null,"rc_19b27414aff1d4e9",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 서리태 콩조림과 샐러드 </div></div></single-image></response-element></div></span> 샐러드에 콩조림을 곁들이면 색다른 맛을 즐길 수 있습니다.</p><p data-sourcepos="46:1-46:49"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1d762f6dc791c1d0","c_0150e6f63922d823",null,"rc_19b27414aff1d4e9",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///1524sck/223467087838"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="서리태 콩조림과 떡갈비 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQNkG0PEtSAZ0NjHksaE6sNd3YyyetO6KakX-NZGKWyiXk4DTmRknPkn70jUBqo"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s:///1524sck/223467087838" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1d762f6dc791c1d0","c_0150e6f63922d823",null,"rc_19b27414aff1d4e9",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 서리태 콩조림과 떡갈비 </div></div></single-image></response-element></div></span> 떡갈비와 함께 먹으면 더욱 맛있습니다.</p><p data-sourcepos="48:1-48:44"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1d762f6dc791c1d0","c_0150e6f63922d823",null,"rc_19b27414aff1d4e9",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.10000recipe.com/recipe/7032196"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="서리태 콩조림과 술 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQlIQ2QISKe8hRZHKCNLyR3tX8bRyriQaj1NsMAI-Ye3RN1O9SlAWnBHQ1FgxLs"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://m.10000recipe.com/recipe/7032196" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1d762f6dc791c1d0","c_0150e6f63922d823",null,"rc_19b27414aff1d4e9",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRj16YNXGJCJGxZ73KkQhBV9PviL6G4AlQhnTIZ08_PdvUw1W5QkYQ61i-tHm2MpYwX-ylmE3al0jwyeRnpyj962X4Ll9aZhDQkwJU"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">m.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 서리태 콩조림과 술 </div></div></single-image></response-element></div></span> 술안주로도 손색없는 콩조림입니다.</p><p data-sourcepos="50:1-50:32"><strong>#서리태콩조림 #콩조림만들기 #집밥 #건강식 #반찬</strong></p><p data-sourcepos="52:1-52:32"><strong>이 외에도 궁금한 점이 있다면 언제든지 물어보세요!</strong></p></div> </div></div>