발효액절식7일보식2주 5키로 감량성공

<DIV> 실천 일지를 잘 작성하면 다이어트(절식)를 꼭 성공할 수 있습니다. <DIV>   ★ 효소 다이어트 절식 경연대회를  시작하며 각오 한 마디를 하신다면 ? 나이들면서 점점늘어가는 몸무게와 뱃살 어깨결림과 두통자꾸심해지던차에 효소다이어트로 뱃살도 정리가되고 두통도 없어졌다는 후기를읽고 그동안 담가놓고 활용을 재대로못했던 발효액도 사용도해볼겸 겸사겸사 시작하게되었습니다.그리고 얼굴이 칙칙해서 늘 어디안좋으냐는소리도 많이들었는데 발효핵복용하면 얼굴색도 맑아진다니 열심히 해바야겠습니다..         가)준비식 일지   <TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-COLLAPSE: collapse; FONT-FAMILY: ; FONT-SIZE: 9pt; BORDER-TOP: medium none; BORDER-RIGHT: medium none" class=txc-table border=0 cellSpacing=0 cellPadding=0 width=700> <TBODY> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: #000 1px solid; BACKGROUND-COLOR: #6b9900; WIDTH: 20%; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #6b9900; WIDTH: 20%; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 식단</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #6b9900; WIDTH: 20%; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">아침</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #6b9900; WIDTH: 20%; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 점심</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #6b9900; WIDTH: 20%; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 저녁</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 20%; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월1일(3일전)</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #e4f7ba; WIDTH: 20%; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 평소의3/4만큼식사</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #e4f7ba; WIDTH: 20%; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #e4f7ba; WIDTH: 20%; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #e4f7ba; WIDTH: 20%; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 20%; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">7월2일(2일전) </TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #e4f7ba; WIDTH: 20%; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  아침 - 평소의 2/3  점심 - 평소의 2/3  저녁 - 평소의 1/3</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #e4f7ba; WIDTH: 20%; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #e4f7ba; WIDTH: 20%; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #e4f7ba; WIDTH: 20%; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 20%; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">7월3일(1일전)</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 20%; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  아침 - 야채,과일  점심 - 평소의 1/2  저녁 - 평소의 1/3</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 20%; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 20%; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 20%; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD></TR></TBODY></TABLE>     나)본단식 일지   <TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-COLLAPSE: collapse; FONT-FAMILY: ; FONT-SIZE: 9pt; BORDER-TOP: medium none; BORDER-RIGHT: medium none" class=txc-table border=0 cellSpacing=0 cellPadding=0 width=700> <TBODY> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: #000 1px solid; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #6b9900; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 식단</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #4f1641; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월4일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #660033; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월5일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #99004c; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월6일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #d9418d; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월7일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #f261aa; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월8일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #ffb2d9; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월9일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #ffd9ec; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월10일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #ffb2d9; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월11일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #f261aa; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월12일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #d9418d; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월13일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #99004c; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월14일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #660033; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid"> 7월15일</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: left; BORDER-LEFT: #000 1px solid; BACKGROUND-COLOR: #cef279; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rowSpan=5 rows="1" cols="1">     아침</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 생수 & 차</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 오이지국물한모금</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid">둥굴레100</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  발효액</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 개복숭아200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 개복숭아100</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid"> 매실200</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  함초환</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"></TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  발효액</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 매실200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 매실200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 오디200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 오디200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 개복숭아200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 체중변화</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"></TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 61.8</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 61</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 60.2</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 59.9</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 59.7</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 59.6</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid"> 59.3</TD></TR></TBODY></TABLE>   <TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-COLLAPSE: collapse; FONT-FAMILY: ; FONT-SIZE: 9pt; BORDER-TOP: medium none; BORDER-RIGHT: medium none" class=txc-table border=0 cellSpacing=0 cellPadding=0 width=700> <TBODY> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: #000 1px solid; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #e4f7ba; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 식단</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #4f1641; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월4일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #660033; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월5일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #99004c; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월6일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #d9418d; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월7일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #f261aa; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월8일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #ffb2d9; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월9일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #ffd9ec; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월10일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #ffb2d9; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월11일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #f261aa; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월12일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #d9418d; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월13일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #99004c; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월14일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #660033; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid"> 7월15일</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: #000 1px solid; BACKGROUND-COLOR: #cef279; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rowSpan=5 rows="1" cols="1">     점심</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 생수 & 차</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  발효액</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 매실200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 매실200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 오디200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 오디200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 개복숭아200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 개복200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid"> 매실200</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">생수 & 차</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 오이지국물한모금</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  발효액</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 매실200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 매실200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 오디200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 체중변화</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 61.8</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 60.9</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 60.3</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 60.0</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 59.5</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 59.6</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid"> 58.8</TD></TR></TBODY></TABLE>   <TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-COLLAPSE: collapse; FONT-FAMILY: ; FONT-SIZE: 9pt; BORDER-TOP: medium none; BORDER-RIGHT: medium none" class=txc-table border=0 cellSpacing=0 cellPadding=0 width=700> <TBODY> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: #000 1px solid; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #e4f7ba; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 식단</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BORDER-LEFT: medium none; BACKGROUND-COLOR: #660033; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월5일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #99004c; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월6일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #d9418d; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월7일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #f261aa; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월8일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #ffb2d9; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월9일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #ffd9ec; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월10일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #ffb2d9; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월11일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #f261aa; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월12일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #d9418d; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월13일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #99004c; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월14일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #660033; WIDTH: 50px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월15일</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: #000 1px solid; BACKGROUND-COLOR: #cef279; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rowSpan=5 rows="1" cols="1">     저녁</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 생수 & 차</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">함초환</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  발효액</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 2010매실200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 매실200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 2011오디200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 오디200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 매실200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 개복숭아200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 개복200</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  생수 & 차</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 오이지국물한모금</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 체중변화</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 62</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 61.7</TD> <TD style="BORDER-BOTTOM: #000 1px solid; WIDTH: 50px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 60.5</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 60.4</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 60.0</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 59.7</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 59.5</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: medium none; WIDTH: 50px; BORDER-TOP: medium none; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD></TR></TBODY></TABLE>     다)보식기간 일지   <TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-COLLAPSE: collapse; FONT-FAMILY: ; FONT-SIZE: 9pt; BORDER-TOP: medium none; BORDER-RIGHT: medium none" class=txc-table border=0 cellSpacing=0 cellPadding=0 width=700> <TBODY> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #000 1px solid; BACKGROUND-COLOR: #f261aa; WIDTH: 704px; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" colSpan=8>        효소 다이어트 정리 식단(기본7일)</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: #000 1px solid; BACKGROUND-COLOR: #ffd9ec; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #ffd9ec; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월11일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #ffd9ec; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">7월12일      </TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #ffd9ec; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월13일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #ffd9ec; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월14일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #ffd9ec; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월15일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #ffd9ec; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월16일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: #ffd9ec; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 7월17일</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #000 1px solid; BACKGROUND-COLOR: #ffd9ec; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 아침</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 효소,과일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 효소,과일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 효소,과일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 효소,과일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 효소,과일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 효소,과일</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 효소,과일</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #000 1px solid; BACKGROUND-COLOR: #ffd9ec; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 점심</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  과일,야채,연두부등 발효액(효소)</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  과일,야채,연두부,해조류등 발효액(효소)</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  과일,야채,연두부,해조류등 발효액(효소)</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 과일,야채,연두부,해조류,발효식품, 발효액(효소)</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 과일,야채,연두부,해조류등,발효식품, 발효액(효소)</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 과일,야채,연두부,해조류,발효식품, 발효액(효소)</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 과일,야채,연두부,해조류,탄수화물약간,발효식품, 발효액(효소)</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #000 1px solid; BACKGROUND-COLOR: #ffd9ec; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1"> 저녁</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  과일,야채,녹즙 발효액(효소)</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  과일,야채,녹즙 발효액(효소)</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  과일,야채,녹즙 발효액(효소)</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  과일,야채,녹즙 발효액(효소)</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  과일,야채,녹즙 발효액(효소)</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  과일,야채,녹즙 발효액(효소)</TD> <TD style="BORDER-BOTTOM: #000 1px solid; BACKGROUND-COLOR: #d4f4fa; WIDTH: 88px; BORDER-RIGHT: #000 1px solid" rows="1" cols="1">  과일,야채,녹즙, 발효액(효소)</TD></TR></TBODY></TABLE>     <TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-COLLAPSE: collapse; FONT-FAMILY: ; FONT-SIZE: 9pt; BORDER-TOP: medium none; BORDER-RIGHT: medium none" class=txc-table border=0 cellSpacing=0 cellPadding=0 width=700> <TBODY> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: #ff007f; WIDTH: 396px; COLOR: #fff; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #f8bebe 1px solid" colSpan=9 rows="1" cols="1">          효소 다이어트 정리식단 일지 (1주)</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #ff007f; WIDTH: 44px; COLOR: #fff; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #ff007f; WIDTH: 44px; COLOR: #fff; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #ff007f; WIDTH: 44px; COLOR: #fff; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #ff007f; WIDTH: 44px; COLOR: #fff; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #ff007f; WIDTH: 44px; COLOR: #fff; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #ff007f; WIDTH: 44px; COLOR: #fff; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: #ff007f; WIDTH: 44px; COLOR: #fff; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1"> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 식단</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 7월15</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 7월16일</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 7월17일</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 7월18일</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 7월19일</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 7월20일</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 7월21일</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 7월22일</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 7월23일</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 7월24일</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 7월25일</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 7월26일</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 7월27일</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1"> 7월28일</TD></TR> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 아침</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 매실100 콩국100</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 매실150 토마토한개 </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 매실50 토마토한개 멸치볶음약간 가지나물약간 </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 매실100  두부1/4모 오이지</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 쌀밥두숟가락 감자볶음약간 매실100 </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  매실100 순두부 토마토</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  매실100 순두부 고추 오이지</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  두부 고추</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 토마토</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  아몬드 두부 고추 콩비지전</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  콩국200 카레 두부</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  호박잎쌈 두부 방울토마토</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">  방울토마토 두부 고추</TD></TR> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 점심</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">토마토반 </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  매실200 복숭아한쪽</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  콩국100 매실200</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 두부1/4모 매실100 토마토한개 오이지몇개 </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 두부1/4모 토마토1 오이지 </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  김밥2개 아삭고추4개 음료수50 매실200</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 매실400 밥조금 생선매운탕 </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  매실50 순두부 토마토 고추</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  두부 고추</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  콩국 초코렛</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  두부 고추 멸치</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  방울토마토 토마토주스200</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  두부 방울토마토</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">  꽈배기 하나 방울토마토</TD></TR> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 저녁</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">매실200 </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 매실100 토마토작은것 하나</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 토마토하나  멸치볶음한젓가락 오이지3쪽</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 두부1/4모 토마토한개 오이지 </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 두부1/4모 오이지 멸치 복숭아한쪽 </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  김밥2개 아삭고추4개</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; TEXT-ALIGN: center; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  두부 오이지 고추</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  토마토 등심  </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1">  두부 호박잎 고추 멸치</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 토마토주스200</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 방울토마토</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 방울토마토</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1">  방울토마토 두부 고추</TD></TR> <TR> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 체중</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 58.8</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 58.9</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 58.8</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 59.5</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> </TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 58.7</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 체중계고장</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 체중계고장</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 좌동</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 좌동</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 좌동</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #f8bebe 1px solid" rows="1" cols="1"> 좌동</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; WIDTH: 44px; COLOR: #000; BORDER-TOP: medium none; BORDER-RIGHT: #ea2d2d 1px solid" rows="1" cols="1"> 57</TD></TR></TBODY></TABLE> ★ 효소 다이어트 절식 경연대회를  마치며 소감 한 마디를 하신다면 ?   첫째날 저녁  다이어트를 하겠다는 의욕때문인지 배고픔은 그런대로 견딜만했슴. 두째날  점심이후로 배가좀고프고 두통때문에 많이 힘들었고 저녁산책하는데 현기증으로 무기력해짐. 세째날  발효액한잔으로 배고픔도못느끼고 몸도 가벼움. 네째날  밤에 빨리걷기도중 가슴이조여오는느낌들고  아랫배땡김..약간의 현기증.. 다섯째날 네째날과같이 빨리걷기도중 가슴통증.. 여섯째날 얼굴색이 누렇다고해서 걱정..나트륨섭취위해 오지지국물한모금씩마심.. 다이어트 실천일지는 개인정보 보호를 위하여 익명으로 게시되는데 참가자분들께서는 한분도 빠짐없이  매일 매일 작성해주셔야 합니다. 작성해주신 절식일지는 앞으로 효소 다이어트를 하실분들을 위한 소중한 자료로 이용되어질것입니 ★ 일지를 작성하실때 말머리는 꼭 [다이어트 시작]으로 설정해주시고 성공하신 후에는 꼭 [다이어트 성공]으로 바꾸어 주시길 바랍니다.* ^^*</DIV></DIV>