- 서양민들레, Dandelion
. 학명 Taraxacum officinale
. 개요; 민들레속의 다년생식물. 유럽원산. 높이 40센티내외.
. 효능; 해독, 이뇨, 위, 담, 강정, 해열에 효과
. 사용법; 2 티스푼을 1컵의 물에 우리거나 8시간동안 추출.
가을에는 뿌리만, 꽃피기전에는 전체, 꽃이 핀후는 잎을 사용
1 학명과 약용부위
- 학명; Taraxacum officinale
- 약용부위
. Plant
. 플랜트
2 통명
- 영어; Blowball, cankerwort, lion's tooth, priest's crown, puffball, swine snout, white endive, wild endive
- 한글; 서양민들레
3 개요
- 유럽원산의 다년생 식물
. 번식력이 강해 잡초로 취급
- 잎; 타원형 톱니모양
. 장미모양으로 성장
- 줄기; 뿌리에서 성장
. 머리는 노란 꽃으로
. 꽃은 구형의 열매
. 바람으로 수백미터 전파
The dandelion is a perennial plant found, to the dismay of many, almost everywhere. The oblong or spatulate, irregularly dentate of pinnatifid leaves grow in a rosette from the milky taproot, which also sends up one or more naked flower stems, each terminating i a single yellow flower. The familliar puffball that succeeds the flower is a globular cluster of achenes, each of which is fitted with a parachute-like tuft.
4 효능
- 변비, 담즙촉진, 이뇨, 각성, 위장강장제
. 간부종; 과도한 수분제거
. 뿌리; 해독, 분비 및 배설촉진
- 신선한 주스; 가장 효과적
. 차는 간편한 복용; 변비, 소화불량, 발열, 불면증, 건강기는저하증 효과
. 신선한 뿌리; 담석, 황달, 간기능개선에 유효
- 잎; 봄철 샐러드
- 만성 류머티즘, 통풍, 관절통 효과
. 2티스푼을 반컵에 물에 끓이고 15분 둔후 조석으로 음용
. 1컵의 물과 2스푼의 주스와 같이 음용추가
. 잎을 샐러스로 섭취
Aperient, cholagogue, diuretic, stomachic, tonic. Dandelion has tow particularly important used; to promote the formation of bile and to remove excess water from the body in edemous conditions resulting from liver problems. The root especially affects all forms of secretion and excretion from the body. By acting to remove poisons from the body, it acts as a tonic and stimulant as well. The fresh juice is most effective, but dandelion is also prepared as a tea. Lukewarm dandelion tea has been recommended for dyspepsia with constipation, fever, insomnia, and hypochondria. An infusion of the fresh root is said to be good for gallstones, jaundice, and other liver problems. Damdelion leaves are popular and healthful as salad greens, especially in springtime. For chronic rheumatism, gout and stiff joints, follow an eight-week dandelion cure as described below.
5 사용법
- 개화전; 식물전체 사용
. 개화중; 잎과 뿌리 사용
. 가을; 뿌리만 사용
- 우리기; 2티스푼을 1컵의 끓는 물에우려 하루 1컵
- 달이기; 4티스푼을 1컵에 달여 8시간경과후 음용
- 주스; 1티스푼을 우유에 타서 하루 세번 음용
Use the whole plant before it flowers, the leves during flowering, and the root alone in the fall.
Infusion; Steep 2 tsp. plant or root in 1 cup boiling water. Take 1/2 to 1 cup a day, lukewarm or cold.
Decoction; Use 4 tsp. plant with 1 cup water; let stant for 8 hours.
Juice; For a spring tonic, take 1 tsp. juice pressed from the leaves in milk, one to three times a day. An electric vegetable juicer is helpful.
Dandelion Cure; Use 2 tsp. fresh root and leaves with 1/2 cup water; boil briefly and then steep for 15 minutes. Take 1/2 cup, morning and evening. In addition, take daily 1 to 2 glasses of water with 3 tbsp. juice (pressed from root and leaves) per glass. Use dandelion leaves in salad.