염장 미역줄기볶음 만드는 법 미역줄기볶음 레시피 미역줄거리볶음 들기름

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4271395179="" class="markdown markdown-main-panel stronger enable-updated-hr-color" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><p></p><h1><b>염장 미역줄기볶음 황금 레시피 미역줄거리볶음 들기름 활용법</b></h1><p></p><hr><p>염장 미역줄기볶음은 짭조름하면서도 오독오독 씹는 맛이 일품인 국민 반찬입니다. 특히 들기름을 활용하면 고소한 풍미가 더해져 밥도둑으로 손색이 없습니다. 오늘은 염장 미역줄기볶음을 비린내 없이 맛있게 만드는 황금 레시피와 함께 미역줄기의 효능, 보관법 등 다양한 정보를 자세히 알려드리겠습니다.</p><p></p><h3><b>염장 미역줄기, 제대로 알고 손질하기</b></h3><p></p><p>염장 미역줄기는 소금에 절여져 유통되기 때문에 조리 전 짠기를 충분히 제거하는 것이 가장 중요합니다. 짠기를 제대로 빼지 않으면 아무리 맛있게 볶아도 짠맛이 강해 먹기 어렵습니다.</p><p><b>1. 짠기 제거 방법:</b></p><ul><li><p><b>1차 세척:</b> 염장 미역줄기를 흐르는 물에 여러 번 바락바락 주물러 씻어 소금기를 대충 털어냅니다.</p></li><li><p><b>불리기:</b> 찬물에 미역줄기가 잠기도록 담가 30분에서 1시간 정도 불려줍니다. 중간에 물을 한두 번 갈아주면 짠기가 더 빨리 빠집니다. 너무 오래 불리면 미역줄기가 물러지고 싱거워질 수 있으니, 중간에 한 줄기 맛을 보아 적당히 짠맛이 남아있는지 확인하는 것이 중요합니다. 개인의 입맛에 따라 꼬들꼬들한 식감을 선호한다면 짧게, 부드러운 식감을 선호한다면 조금 더 불려도 좋습니다.</p></li><li><p><b>데치기 (선택 사항):</b> 미역줄기의 비린내에 민감하거나 더욱 부드러운 식감을 원한다면, 끓는 물에 소주나 식초를 약간 넣고 2~3분 정도 살짝 데친 후 찬물에 헹궈 물기를 꼭 짜줍니다. 이 과정은 비린내를 잡고 미역줄기를 더 부드럽게 만들어줍니다.</p></li></ul><p><b>2. 먹기 좋게 자르기:</b> 짠기를 제거한 미역줄기는 5~7cm 길이로 먹기 좋게 잘라줍니다. 너무 길면 먹을 때 불편하고, 너무 짧으면 씹는 맛이 덜할 수 있습니다. 굵은 줄기는 손으로 찢어주면 양념이 더 잘 배어듭니다.</p><p></p><h3><b>황금 레시피: 염장 미역줄기볶음 맛있게 만들기</b></h3><p></p><p>이제 본격적으로 염장 미역줄기볶음을 만들어볼 시간입니다. 들기름의 고소함과 마늘, 양파의 향이 어우러져 밥 한 그릇 뚝딱 비우게 만드는 맛있는 레시피를 소개합니다.</p><p><b>재료:</b></p><ul><li><p>염장 미역줄기 300g</p></li><li><p>양파 1/2개</p></li><li><p>당근 1/4개 (색감용)</p></li><li><p>다진 마늘 1큰술 (넉넉히 넣으면 더 맛있습니다)</p></li><li><p>식용유 2큰술</p></li><li><p>들기름 2큰술 (마지막에 추가)</p></li><li><p>통깨 1큰술</p></li><li><p>(선택 사항) 청양고추 1개 또는 홍고추 약간 (매콤한 맛이나 색감 추가)</p></li><li><p>(선택 사항) 참치액젓 1큰술 또는 진간장 1큰술 (간 조절용)</p></li><li><p>(선택 사항) 맛술 1큰술 (비린내 제거 및 풍미 증진)</p></li></ul><p><b>만드는 법:</b></p><ol start="1"><li><p><b>미역줄기 손질:</b> 위에서 설명한 방법대로 염장 미역줄기의 짠기를 제거하고 먹기 좋게 잘라 물기를 꼭 짜줍니다.</p></li><li><p><b>재료 준비:</b> 양파와 당근은 가늘게 채 썰어 준비합니다. 청양고추나 홍고추를 넣을 경우 어슷 썰어 준비합니다.</p></li><li><p><b>볶기 시작:</b> 팬을 센 불에 달군 후 식용유를 두릅니다. 기름이 달궈지면 다진 마늘을 넣고 마늘 향이 올라올 때까지 볶아줍니다. (마늘은 넉넉히 넣어야 미역줄기볶음의 풍미가 살아납니다.)</p></li><li><p><b>채소 볶기:</b> 마늘 향이 올라오면 채 썰어둔 양파와 당근을 넣고 양파가 투명해질 때까지 볶아줍니다.</p></li><li><p><b>미역줄기 볶기:</b> 손질해둔 미역줄기를 넣고 센 불에서 충분히 볶아 비린내를 날려줍니다. 미역줄기가 부드러워질 때까지 볶아주세요. (이때 맛술을 약간 넣어주면 비린내 제거에 더욱 효과적입니다.)</p></li><li><p><b>간 맞추기:</b> 미역줄기에 남아있는 짠맛 정도에 따라 간을 조절합니다. 만약 싱겁다면 참치액젓이나 진간장을 1큰술 정도 넣고 볶아줍니다. 소금으로 간을 맞출 수도 있습니다.</p></li><li><p><b>마무리:</b> 불을 끄고 들기름 2큰술과 통깨 1큰술을 넣어 골고루 섞어줍니다. 들기름은 마지막에 넣어주어야 고소한 향이 살아납니다. (기호에 따라 후추를 약간 넣어주어도 좋습니다.)</p></li><li><p><b>완성:</b> 접시에 담아 맛있게 즐깁니다.</p></li></ol><p></p><h3><b>미역줄기볶음, 더 맛있게 즐기는 팁</b></h3><p></p><ul><li><p><b>다양한 채소 추가:</b> 양파, 당근 외에도 버섯, 파프리카 등을 추가하면 색감과 영양을 더할 수 있습니다.</p></li><li><p><b>매콤한 맛:</b> 청양고추를 넣어 매콤한 맛을 더하거나, 고춧가루를 약간 넣어 칼칼하게 즐길 수도 있습니다.</p></li><li><p><b>감칠맛 더하기:</b> 볶을 때 굴소스나 참치액젓을 약간 넣어주면 감칠맛이 더욱 살아납니다.</p></li><li><p><b>식감 조절:</b> 꼬들꼬들한 식감을 좋아한다면 불리는 시간을 줄이고, 부드러운 식감을 좋아한다면 불리는 시간을 늘리거나 살짝 데쳐서 조리합니다.</p></li></ul><p></p><h3><b>미역줄기의 놀라운 효능</b></h3><p></p><p>미역줄기는 맛도 좋지만 건강에도 매우 이로운 식재료입니다.</p><ul><li><p><b>풍부한 식이섬유:</b> 미역줄기에는 식이섬유가 풍부하여 장 운동을 활발하게 하고 변비 예방에 도움을 줍니다. 또한 체내 노폐물, 중금속, 독소 배출에도 효과적입니다.</p></li><li><p><b>미네랄 공급:</b> 칼슘, 요오드, 철분 등 다양한 미네랄이 풍부하여 뼈 건강, 갑상선 기능 유지, 빈혈 예방에 기여합니다. 특히 요오드는 갑상선 호르몬 생성에 필수적인 영양소입니다.</p></li><li><p><b>혈액순환 개선:</b> 미역줄기에 함유된 알긴산은 혈중 콜레스테롤 수치를 낮추고 혈액순환을 원활하게 하여 심혈관 질환 예방에 도움을 줄 수 있습니다.</p></li><li><p><b>다이어트:</b> 칼로리가 낮고 포만감이 높아 다이어트 식품으로도 좋습니다.</p></li></ul><p></p><h3><b>미역줄기 보관법</b></h3><p></p><p>염장 미역줄기는 소금에 절여져 있기 때문에 실온 보관이 가능하지만, 개봉 후에는 밀폐 용기에 담아 냉장 보관하는 것이 좋습니다. 장기간 보관할 경우 소금기를 제거한 후 물기를 꼭 짜서 냉동 보관하면 신선도를 오래 유지할 수 있습니다. 냉동 보관한 미역줄기는 해동 후 바로 조리하여 사용하면 됩니다.</p><p></p><h3><b>마치며</b></h3><p></p><p>염장 미역줄기볶음은 간단하면서도 영양 가득한 밑반찬으로, 바쁜 일상 속에서도 건강한 식탁을 차릴 수 있게 도와줍니다. 오늘 알려드린 황금 레시피와 다양한 팁을 활용하여 온 가족이 맛있게 즐길 수 있는 미역줄기볶음을 만들어보세요. 짭조름하고 고소한 맛에 젓가락이 멈추지 않을 것입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2016/04/24/b091760da34169594a00eeaa45ba99711.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6846984"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQIXpyvN-Jii7dVCBLhX7deKMzN-10lgIOzzAHYdBD8Wj9y4bZsQAhOXEl_q3iA"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6846984" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2023/07/04/ccd6cad906e746c4710c35d279ddc58e1.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7005291"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTH-4WWDZa9QO7nvxBevd2DKAZWo9VFculAHu5TXo40_1Q0f2J4W-Ee1cTeHCGK"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7005291" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2022/03/08/2653ae716fad5570a35d8b0e10ce9d641.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6975635"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRMBvjISGvUbDhbygna7aft6VxumGujeeBoaXKrEiyMLB75eSPHrisq0rNC-4W4"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6975635" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2019/01/10/e12406012d110cc3e88edda8af95fc311.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6904059"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTRXKWqnQZ6SyV3ZIwSSCRgmsszBqqr0zg_zHKgwl9iuJDqURYO7hdAj_wsshwE"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6904059" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.ytimg.com/vi/YS8oE3LAEeQ/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&amp;rs=AOn4CLBw5Zi3EG-yLKy7gAs8HNpcDVcoKQ"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=YS8oE3LAEeQ"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcR6L6H7ictAwNjwMXTMHJMxnyU62bukEIuxO3VLgKvhJCL4e5lRPegryAehcmKy"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=YS8oE3LAEeQ" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="http://naruottawa.com/cdn/shop/files/827890a559650e3dd5ea41a3cd762eec1.jpg?v=1721403115"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://naruottawa.com/ko/products/sauteed-sea-plant"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTCwOePhx9wJnHEC75aN5QUdng2ziOQoIqz9oZYE7YWVM8UL7VAnCeqj_xUHbTc"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://naruottawa.com/ko/products/sauteed-sea-plant" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRtrmKYlCNdu1Mnk-8Fi59dydK-WEyEPcr-hAxgtXSndxTcM10oVuRN3jCwVgtB1Be1t_JyoaD-XUAjLxelSpnzAHHXFs9gc0c"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">naruottawa.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2016/04/03/24905ef6829a5a17f4b685458786b7ee1.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6845833"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcT55zbYANdGYQLAsdm8JXkmZwD_aQmoR_3tFfnObqYu9E66mcpAfJuN1KdcE2SY"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6845833" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.pinimg.com/474x/cb/0f/29/cb0f293022ee0798db627065bc04aa9a.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.pinterest.com/pin/527343437624115532/"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSr73_-msx7QZiKQCjUS8FCfV2l1fyUQxaiaRHkctyn3wdGFg8Q2-PIHDnlDr1u"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.pinterest.com/pin/527343437624115532/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ7Simg9DmwM5jVha751kd0GVC71N06HKh_1ykXslojPW4vv8WMBFLt1it6H20kozeitYsqUOAk_2XM449qfOk3G5RH6_O8Yy5Ro5A"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.pinterest.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2019/12/29/7e35b2872b028ff19cb019d49b0ec9db1.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6925774"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQ3yedBFOncVTAHAUbLzuT2fR8oVtqMI9TJFlEXA7dA4nZSj0WQu1vN1R2eI"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6925774" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2021/11/03/7b38c027c5277b0523b94bbe6d11635c1.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6968061"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcR80zNj_2UduOnT8UvZ82IvLdlntxwuJxEXeGd5zAV67nbxrXYmuoOSGnZoL7Fc"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6968061" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a0c4b60f67e01d2&quot;,&quot;c_09670e509ddab60f&quot;,null,&quot;rc_ac4b009ec8c717aa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element></div></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4271395179="" class="markdown markdown-main-panel stronger enable-updated-hr-color" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><p></p><h1><b>염장 미역줄기볶음 황금 레시피 미역줄거리볶음 들기름 활용법</b></h1><p></p><hr><p>염장 미역줄기볶음은 짭조름하면서도 오독오독 씹는 맛이 일품인 국민 반찬입니다. 특히 들기름을 활용하면 고소한 풍미가 더해져 밥도둑으로 손색이 없습니다. 오늘은 염장 미역줄기볶음을 비린내 없이 맛있게 만드는 황금 레시피와 함께 미역줄기의 효능, 보관법 등 다양한 정보를 자세히 알려드리겠습니다.</p><p></p><h3><b>염장 미역줄기, 제대로 알고 손질하기</b></h3><p></p><p>염장 미역줄기는 소금에 절여져 유통되기 때문에 조리 전 짠기를 충분히 제거하는 것이 가장 중요합니다. 짠기를 제대로 빼지 않으면 아무리 맛있게 볶아도 짠맛이 강해 먹기 어렵습니다.</p><p><b>1. 짠기 제거 방법:</b></p><ul><li><p><b>1차 세척:</b> 염장 미역줄기를 흐르는 물에 여러 번 바락바락 주물러 씻어 소금기를 대충 털어냅니다.</p></li><li><p><b>불리기:</b> 찬물에 미역줄기가 잠기도록 담가 30분에서 1시간 정도 불려줍니다. 중간에 물을 한두 번 갈아주면 짠기가 더 빨리 빠집니다. 너무 오래 불리면 미역줄기가 물러지고 싱거워질 수 있으니, 중간에 한 줄기 맛을 보아 적당히 짠맛이 남아있는지 확인하는 것이 중요합니다. 개인의 입맛에 따라 꼬들꼬들한 식감을 선호한다면 짧게, 부드러운 식감을 선호한다면 조금 더 불려도 좋습니다.</p></li><li><p><b>데치기 (선택 사항):</b> 미역줄기의 비린내에 민감하거나 더욱 부드러운 식감을 원한다면, 끓는 물에 소주나 식초를 약간 넣고 2~3분 정도 살짝 데친 후 찬물에 헹궈 물기를 꼭 짜줍니다. 이 과정은 비린내를 잡고 미역줄기를 더 부드럽게 만들어줍니다.</p></li></ul><p><b>2. 먹기 좋게 자르기:</b> 짠기를 제거한 미역줄기는 5~7cm 길이로 먹기 좋게 잘라줍니다. 너무 길면 먹을 때 불편하고, 너무 짧으면 씹는 맛이 덜할 수 있습니다. 굵은 줄기는 손으로 찢어주면 양념이 더 잘 배어듭니다.</p><p></p><h3><b>황금 레시피: 염장 미역줄기볶음 맛있게 만들기</b></h3><p></p><p>이제 본격적으로 염장 미역줄기볶음을 만들어볼 시간입니다. 들기름의 고소함과 마늘, 양파의 향이 어우러져 밥 한 그릇 뚝딱 비우게 만드는 맛있는 레시피를 소개합니다.</p><p><b>재료:</b></p><ul><li><p>염장 미역줄기 300g</p></li><li><p>양파 1/2개</p></li><li><p>당근 1/4개 (색감용)</p></li><li><p>다진 마늘 1큰술 (넉넉히 넣으면 더 맛있습니다)</p></li><li><p>식용유 2큰술</p></li><li><p>들기름 2큰술 (마지막에 추가)</p></li><li><p>통깨 1큰술</p></li><li><p>(선택 사항) 청양고추 1개 또는 홍고추 약간 (매콤한 맛이나 색감 추가)</p></li><li><p>(선택 사항) 참치액젓 1큰술 또는 진간장 1큰술 (간 조절용)</p></li><li><p>(선택 사항) 맛술 1큰술 (비린내 제거 및 풍미 증진)</p></li></ul><p><b>만드는 법:</b></p><ol start="1"><li><p><b>미역줄기 손질:</b> 위에서 설명한 방법대로 염장 미역줄기의 짠기를 제거하고 먹기 좋게 잘라 물기를 꼭 짜줍니다.</p></li><li><p><b>재료 준비:</b> 양파와 당근은 가늘게 채 썰어 준비합니다. 청양고추나 홍고추를 넣을 경우 어슷 썰어 준비합니다.</p></li><li><p><b>볶기 시작:</b> 팬을 센 불에 달군 후 식용유를 두릅니다. 기름이 달궈지면 다진 마늘을 넣고 마늘 향이 올라올 때까지 볶아줍니다. (마늘은 넉넉히 넣어야 미역줄기볶음의 풍미가 살아납니다.)</p></li><li><p><b>채소 볶기:</b> 마늘 향이 올라오면 채 썰어둔 양파와 당근을 넣고 양파가 투명해질 때까지 볶아줍니다.</p></li><li><p><b>미역줄기 볶기:</b> 손질해둔 미역줄기를 넣고 센 불에서 충분히 볶아 비린내를 날려줍니다. 미역줄기가 부드러워질 때까지 볶아주세요. (이때 맛술을 약간 넣어주면 비린내 제거에 더욱 효과적입니다.)</p></li><li><p><b>간 맞추기:</b> 미역줄기에 남아있는 짠맛 정도에 따라 간을 조절합니다. 만약 싱겁다면 참치액젓이나 진간장을 1큰술 정도 넣고 볶아줍니다. 소금으로 간을 맞출 수도 있습니다.</p></li><li><p><b>마무리:</b> 불을 끄고 들기름 2큰술과 통깨 1큰술을 넣어 골고루 섞어줍니다. 들기름은 마지막에 넣어주어야 고소한 향이 살아납니다. (기호에 따라 후추를 약간 넣어주어도 좋습니다.)</p></li><li><p><b>완성:</b> 접시에 담아 맛있게 즐깁니다.</p></li></ol><p></p><h3><b>미역줄기볶음, 더 맛있게 즐기는 팁</b></h3><p></p><ul><li><p><b>다양한 채소 추가:</b> 양파, 당근 외에도 버섯, 파프리카 등을 추가하면 색감과 영양을 더할 수 있습니다.</p></li><li><p><b>매콤한 맛:</b> 청양고추를 넣어 매콤한 맛을 더하거나, 고춧가루를 약간 넣어 칼칼하게 즐길 수도 있습니다.</p></li><li><p><b>감칠맛 더하기:</b> 볶을 때 굴소스나 참치액젓을 약간 넣어주면 감칠맛이 더욱 살아납니다.</p></li><li><p><b>식감 조절:</b> 꼬들꼬들한 식감을 좋아한다면 불리는 시간을 줄이고, 부드러운 식감을 좋아한다면 불리는 시간을 늘리거나 살짝 데쳐서 조리합니다.</p></li></ul><p></p><h3><b>미역줄기의 놀라운 효능</b></h3><p></p><p>미역줄기는 맛도 좋지만 건강에도 매우 이로운 식재료입니다.</p><ul><li><p><b>풍부한 식이섬유:</b> 미역줄기에는 식이섬유가 풍부하여 장 운동을 활발하게 하고 변비 예방에 도움을 줍니다. 또한 체내 노폐물, 중금속, 독소 배출에도 효과적입니다.</p></li><li><p><b>미네랄 공급:</b> 칼슘, 요오드, 철분 등 다양한 미네랄이 풍부하여 뼈 건강, 갑상선 기능 유지, 빈혈 예방에 기여합니다. 특히 요오드는 갑상선 호르몬 생성에 필수적인 영양소입니다.</p></li><li><p><b>혈액순환 개선:</b> 미역줄기에 함유된 알긴산은 혈중 콜레스테롤 수치를 낮추고 혈액순환을 원활하게 하여 심혈관 질환 예방에 도움을 줄 수 있습니다.</p></li><li><p><b>다이어트:</b> 칼로리가 낮고 포만감이 높아 다이어트 식품으로도 좋습니다.</p></li></ul><p></p><h3><b>미역줄기 보관법</b></h3><p></p><p>염장 미역줄기는 소금에 절여져 있기 때문에 실온 보관이 가능하지만, 개봉 후에는 밀폐 용기에 담아 냉장 보관하는 것이 좋습니다. 장기간 보관할 경우 소금기를 제거한 후 물기를 꼭 짜서 냉동 보관하면 신선도를 오래 유지할 수 있습니다. 냉동 보관한 미역줄기는 해동 후 바로 조리하여 사용하면 됩니다.</p><p></p><h3><b>마치며</b></h3><p></p><p>염장 미역줄기볶음은 간단하면서도 영양 가득한 밑반찬으로, 바쁜 일상 속에서도 건강한 식탁을 차릴 수 있게 도와줍니다. 오늘 알려드린 황금 레시피와 다양한 팁을 활용하여 온 가족이 맛있게 즐길 수 있는 미역줄기볶음을 만들어보세요. 짭조름하고 고소한 맛에 젓가락이 멈추지 않을 것입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2016/04/24/b091760da34169594a00eeaa45ba99711.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6846984"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQIXpyvN-Jii7dVCBLhX7deKMzN-10lgIOzzAHYdBD8Wj9y4bZsQAhOXEl_q3iA"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6846984" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2023/07/04/ccd6cad906e746c4710c35d279ddc58e1.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7005291"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTH-4WWDZa9QO7nvxBevd2DKAZWo9VFculAHu5TXo40_1Q0f2J4W-Ee1cTeHCGK"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7005291" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2022/03/08/2653ae716fad5570a35d8b0e10ce9d641.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6975635"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRMBvjISGvUbDhbygna7aft6VxumGujeeBoaXKrEiyMLB75eSPHrisq0rNC-4W4"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6975635" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2019/01/10/e12406012d110cc3e88edda8af95fc311.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6904059"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTRXKWqnQZ6SyV3ZIwSSCRgmsszBqqr0zg_zHKgwl9iuJDqURYO7hdAj_wsshwE"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6904059" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.ytimg.com/vi/YS8oE3LAEeQ/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBw5Zi3EG-yLKy7gAs8HNpcDVcoKQ"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=YS8oE3LAEeQ"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR6L6H7ictAwNjwMXTMHJMxnyU62bukEIuxO3VLgKvhJCL4e5lRPegryAehcmKy"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=YS8oE3LAEeQ" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="http://naruottawa.com/cdn/shop/files/827890a559650e3dd5ea41a3cd762eec1.jpg?v=1721403115"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://naruottawa.com/ko/products/sauteed-sea-plant"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTCwOePhx9wJnHEC75aN5QUdng2ziOQoIqz9oZYE7YWVM8UL7VAnCeqj_xUHbTc"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://naruottawa.com/ko/products/sauteed-sea-plant" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRtrmKYlCNdu1Mnk-8Fi59dydK-WEyEPcr-hAxgtXSndxTcM10oVuRN3jCwVgtB1Be1t_JyoaD-XUAjLxelSpnzAHHXFs9gc0c"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">naruottawa.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2016/04/03/24905ef6829a5a17f4b685458786b7ee1.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6845833"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT55zbYANdGYQLAsdm8JXkmZwD_aQmoR_3tFfnObqYu9E66mcpAfJuN1KdcE2SY"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6845833" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.pinimg.com/474x/cb/0f/29/cb0f293022ee0798db627065bc04aa9a.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.pinterest.com/pin/527343437624115532/"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSr73_-msx7QZiKQCjUS8FCfV2l1fyUQxaiaRHkctyn3wdGFg8Q2-PIHDnlDr1u"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.pinterest.com/pin/527343437624115532/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ7Simg9DmwM5jVha751kd0GVC71N06HKh_1ykXslojPW4vv8WMBFLt1it6H20kozeitYsqUOAk_2XM449qfOk3G5RH6_O8Yy5Ro5A"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.pinterest.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2019/12/29/7e35b2872b028ff19cb019d49b0ec9db1.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6925774"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ3yedBFOncVTAHAUbLzuT2fR8oVtqMI9TJFlEXA7dA4nZSj0WQu1vN1R2eI"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6925774" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2021/11/03/7b38c027c5277b0523b94bbe6d11635c1.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6968061"><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="미역줄기볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR80zNj_2UduOnT8UvZ82IvLdlntxwuJxEXeGd5zAV67nbxrXYmuoOSGnZoL7Fc"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6968061" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1a0c4b60f67e01d2","c_09670e509ddab60f",null,"rc_ac4b009ec8c717aa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element></div></p></div> </div></div>