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<div _ngcontent-ng-c3571917390="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">혈관 건강에 좋은 옥수수: 건강을 위한 달콤한 선택</h2><p data-sourcepos="3:1-3:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_573981302873073c&quot;,&quot;c_808ca443f5da4f94&quot;,null,&quot;rc_1dfc8687e0b5364f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.istockphoto.com/kr/%EC%9D%B4%EB%AF%B8%EC%A7%80/%EC%98%A5%EC%88%98%EC%88%98-%EB%82%9F%EC%95%8C-%EC%9D%B4%EB%AF%B8%EC%A7%80"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="옥수수 사진 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRmv8WbqXsOc8F3AQNz65kp_k5T8l0dZ9MCpsUCTKZV72wOmBNY2a9kVdZMVyRr"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.istockphoto.com/kr/%EC%9D%B4%EB%AF%B8%EC%A7%80/%EC%98%A5%EC%88%98%EC%88%98-%EB%82%9F%EC%95%8C-%EC%9D%B4%EB%AF%B8%EC%A7%80" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_573981302873073c&quot;,&quot;c_808ca443f5da4f94&quot;,null,&quot;rc_1dfc8687e0b5364f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcTrdqcO-b8jvEr6oGCEG9vnMo3gc5BAnCr0Hd8OFdjTAQ8Oa1VFlkvYZqJe6G4zacdfL4hO7YqsPTP_YXENp9UaQS-F_AoF5T8-BJhNow"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.istockphoto.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 옥수수 사진 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="5:1-5:134">여름철 대표 간식인 옥수수는 달콤한 맛뿐만 아니라 건강에도 좋은 다양한 을 지니고 있습니다. 특히 혈관 건강에 도움을 주는 성분들이 풍부하여 많은 사람들에게 사랑받고 있는데요, 옥수수가 혈관 건강에 어떤 도움을 주는지 자세히 알아볼까요?</p><h3 data-sourcepos="7:1-7:21">옥수수가 혈관 건강에 좋은 이유</h3><ul data-sourcepos="9:1-13:0">
<li data-sourcepos="9:1-9:81"><strong>풍부한 식이섬유:</strong> 옥수수에는 식이섬유가 풍부하여 혈중 콜레스테롤 수치를 낮추고, 혈관벽에 쌓인 콜레스테롤을 제거하는 데 도움을 줍니다.</li>
<li data-sourcepos="10:1-10:79"><strong>리놀레산:</strong> 옥수수 씨눈에는 필수지방산인 리놀레산이 풍부하게 함유되어 있어 혈관을 튼튼하게 하고 동맥경화를 예방하는 가 있습니다.</li>
<li data-sourcepos="11:1-11:87"><strong>메이신:</strong> 옥수수수염에 함유된 메이신 성분은 혈중 콜레스테롤을 감소시키고 간에서 콜레스테롤 합성을 억제하여 혈관 을 예방하는 데 도움을 줍니다.</li>
<li data-sourcepos="12:1-13:0"><strong>비타민과 무기질:</strong> 옥수수에는 비타민 B1, B2, E와 칼륨, 철분 등 다양한 비타민과 무기질이 함유되어 있어 혈액순환을 개선하고 혈관 건강을 유지하는 데 도움을 줍니다.</li>
</ul><p data-sourcepos="14:1-14:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_573981302873073c&quot;,&quot;c_808ca443f5da4f94&quot;,null,&quot;rc_1dfc8687e0b5364f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.oasis.co.kr/product/detail/65866?categoryId=330"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="옥수수 수염 차 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSA4yhX1oAKP6Hlekzuas8A0PG6ynZMpY6y6VO9E1VC9bIuG6Vk80z9gdTTev2p"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://m.oasis.co.kr/product/detail/65866?categoryId=330" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_573981302873073c&quot;,&quot;c_808ca443f5da4f94&quot;,null,&quot;rc_1dfc8687e0b5364f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRrav1SfbF2H6ifn0wkf_gemYF40U49AerNZMMGAcAxFMOVn6kQx35NVxO4tnkbRfo0FYs2ydDsTh1l7vwb32Hj9Duh5aaE5A"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">m.oasis.co.kr</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 옥수수 수염 차 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="16:1-16:22">옥수수, 어떻게 먹으면 좋을까요?</h3><ul data-sourcepos="18:1-21:0">
<li data-sourcepos="18:1-18:63"><strong>옥수수 차:</strong> 옥수수수염을 끓여 차로 마시면 이뇨 작용을 촉진하고 혈액순환을 개선하는 데 도움을 줍니다.</li>
<li data-sourcepos="19:1-19:66"><strong>옥수수 샐러드:</strong> 옥수수를 삶아 다양한 채소와 함께 샐러드로 만들어 먹으면 식이섬유 섭취를 늘릴 수 있습니다.</li>
<li data-sourcepos="20:1-21:0"><strong>옥수수죽:</strong> 옥수수를 갈아 죽으로 만들어 먹으면 소화가 잘 되고 부드러운 식감으로 누구나 즐길 수 있습니다.</li>
</ul><h3 data-sourcepos="22:1-22:16">옥수수 선택 및 보관법</h3><ul data-sourcepos="24:1-26:0">
<li data-sourcepos="24:1-24:65"><strong>신선한 옥수수 고르기:</strong> 옥수수 알갱이가 통통하고 윤기가 흐르며 껍질이 싱싱한 것을 선택하는 것이 좋습니다.</li>
<li data-sourcepos="25:1-26:0"><strong>보관 방법:</strong> 옥수수는 냉장 보관하면 신선도를 유지할 수 있으며, 냉동 보관할 경우에는 삶은 후 급냉하여 보관하는 것이 좋습니다.</li>
</ul><p data-sourcepos="27:1-27:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_573981302873073c&quot;,&quot;c_808ca443f5da4f94&quot;,null,&quot;rc_1dfc8687e0b5364f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///milim2581/221304259143?viewType=pc"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="다양한 옥수수 요리 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcThn9TIgK0wUi4onwQQSOhQ1GHuWZGXbD3gLlA52kPk7264a_ZkCMMTzws6gH2R"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s:///milim2581/221304259143?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_573981302873073c&quot;,&quot;c_808ca443f5da4f94&quot;,null,&quot;rc_1dfc8687e0b5364f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 옥수수 요리 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="29:1-29:8">주의사항</h3><ul data-sourcepos="31:1-33:0">
<li data-sourcepos="31:1-31:50">옥수수는 탄수화물 함량이 높기 때문에 과다 섭취는 체중 증가의 원인이 될 수 있습니다.</li>
<li data-sourcepos="32:1-33:0">옥수수 알레르기가 있는 경우 섭취를 피해야 합니다.</li>
</ul><p data-sourcepos="34:1-34:6"><strong>결론</strong></p><p data-sourcepos="36:1-36:133">옥수수는 맛과 건강을 모두 챙길 수 있는 좋은 식품입니다. 특히 혈관 건강에 도움을 주는 다양한 성분들이 풍부하여 꾸준히 섭취하면 건강한 삶을 유지하는 데 도움이 될 수 있습니다. 오늘부터 옥수수를 즐겨 먹고 건강한 혈관을 만들어 보세요!</p></div>
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<div _ngcontent-ng-c3571917390="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">혈관 건강에 좋은 옥수수: 건강을 위한 달콤한 선택</h2><p data-sourcepos="3:1-3:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_573981302873073c","c_808ca443f5da4f94",null,"rc_1dfc8687e0b5364f",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.istockphoto.com/kr/%EC%9D%B4%EB%AF%B8%EC%A7%80/%EC%98%A5%EC%88%98%EC%88%98-%EB%82%9F%EC%95%8C-%EC%9D%B4%EB%AF%B8%EC%A7%80"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="옥수수 사진 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRmv8WbqXsOc8F3AQNz65kp_k5T8l0dZ9MCpsUCTKZV72wOmBNY2a9kVdZMVyRr"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.istockphoto.com/kr/%EC%9D%B4%EB%AF%B8%EC%A7%80/%EC%98%A5%EC%88%98%EC%88%98-%EB%82%9F%EC%95%8C-%EC%9D%B4%EB%AF%B8%EC%A7%80" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_573981302873073c","c_808ca443f5da4f94",null,"rc_1dfc8687e0b5364f",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTrdqcO-b8jvEr6oGCEG9vnMo3gc5BAnCr0Hd8OFdjTAQ8Oa1VFlkvYZqJe6G4zacdfL4hO7YqsPTP_YXENp9UaQS-F_AoF5T8-BJhNow"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.istockphoto.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 옥수수 사진 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="5:1-5:134">여름철 대표 간식인 옥수수는 달콤한 맛뿐만 아니라 건강에도 좋은 다양한 을 지니고 있습니다. 특히 혈관 건강에 도움을 주는 성분들이 풍부하여 많은 사람들에게 사랑받고 있는데요, 옥수수가 혈관 건강에 어떤 도움을 주는지 자세히 알아볼까요?</p><h3 data-sourcepos="7:1-7:21">옥수수가 혈관 건강에 좋은 이유</h3><ul data-sourcepos="9:1-13:0">
<li data-sourcepos="9:1-9:81"><strong>풍부한 식이섬유:</strong> 옥수수에는 식이섬유가 풍부하여 혈중 콜레스테롤 수치를 낮추고, 혈관벽에 쌓인 콜레스테롤을 제거하는 데 도움을 줍니다.</li>
<li data-sourcepos="10:1-10:79"><strong>리놀레산:</strong> 옥수수 씨눈에는 필수지방산인 리놀레산이 풍부하게 함유되어 있어 혈관을 튼튼하게 하고 동맥경화를 예방하는 가 있습니다.</li>
<li data-sourcepos="11:1-11:87"><strong>메이신:</strong> 옥수수수염에 함유된 메이신 성분은 혈중 콜레스테롤을 감소시키고 간에서 콜레스테롤 합성을 억제하여 혈관 을 예방하는 데 도움을 줍니다.</li>
<li data-sourcepos="12:1-13:0"><strong>비타민과 무기질:</strong> 옥수수에는 비타민 B1, B2, E와 칼륨, 철분 등 다양한 비타민과 무기질이 함유되어 있어 혈액순환을 개선하고 혈관 건강을 유지하는 데 도움을 줍니다.</li>
</ul><p data-sourcepos="14:1-14:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_573981302873073c","c_808ca443f5da4f94",null,"rc_1dfc8687e0b5364f",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.oasis.co.kr/product/detail/65866?categoryId=330"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="옥수수 수염 차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSA4yhX1oAKP6Hlekzuas8A0PG6ynZMpY6y6VO9E1VC9bIuG6Vk80z9gdTTev2p"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://m.oasis.co.kr/product/detail/65866?categoryId=330" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_573981302873073c","c_808ca443f5da4f94",null,"rc_1dfc8687e0b5364f",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRrav1SfbF2H6ifn0wkf_gemYF40U49AerNZMMGAcAxFMOVn6kQx35NVxO4tnkbRfo0FYs2ydDsTh1l7vwb32Hj9Duh5aaE5A"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">m.oasis.co.kr</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 옥수수 수염 차 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="16:1-16:22">옥수수, 어떻게 먹으면 좋을까요?</h3><ul data-sourcepos="18:1-21:0">
<li data-sourcepos="18:1-18:63"><strong>옥수수 차:</strong> 옥수수수염을 끓여 차로 마시면 이뇨 작용을 촉진하고 혈액순환을 개선하는 데 도움을 줍니다.</li>
<li data-sourcepos="19:1-19:66"><strong>옥수수 샐러드:</strong> 옥수수를 삶아 다양한 채소와 함께 샐러드로 만들어 먹으면 식이섬유 섭취를 늘릴 수 있습니다.</li>
<li data-sourcepos="20:1-21:0"><strong>옥수수죽:</strong> 옥수수를 갈아 죽으로 만들어 먹으면 소화가 잘 되고 부드러운 식감으로 누구나 즐길 수 있습니다.</li>
</ul><h3 data-sourcepos="22:1-22:16">옥수수 선택 및 보관법</h3><ul data-sourcepos="24:1-26:0">
<li data-sourcepos="24:1-24:65"><strong>신선한 옥수수 고르기:</strong> 옥수수 알갱이가 통통하고 윤기가 흐르며 껍질이 싱싱한 것을 선택하는 것이 좋습니다.</li>
<li data-sourcepos="25:1-26:0"><strong>보관 방법:</strong> 옥수수는 냉장 보관하면 신선도를 유지할 수 있으며, 냉동 보관할 경우에는 삶은 후 급냉하여 보관하는 것이 좋습니다.</li>
</ul><p data-sourcepos="27:1-27:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_573981302873073c","c_808ca443f5da4f94",null,"rc_1dfc8687e0b5364f",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///milim2581/221304259143?viewType=pc"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="다양한 옥수수 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcThn9TIgK0wUi4onwQQSOhQ1GHuWZGXbD3gLlA52kPk7264a_ZkCMMTzws6gH2R"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s:///milim2581/221304259143?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_573981302873073c","c_808ca443f5da4f94",null,"rc_1dfc8687e0b5364f",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 옥수수 요리 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="29:1-29:8">주의사항</h3><ul data-sourcepos="31:1-33:0">
<li data-sourcepos="31:1-31:50">옥수수는 탄수화물 함량이 높기 때문에 과다 섭취는 체중 증가의 원인이 될 수 있습니다.</li>
<li data-sourcepos="32:1-33:0">옥수수 알레르기가 있는 경우 섭취를 피해야 합니다.</li>
</ul><p data-sourcepos="34:1-34:6"><strong>결론</strong></p><p data-sourcepos="36:1-36:133">옥수수는 맛과 건강을 모두 챙길 수 있는 좋은 식품입니다. 특히 혈관 건강에 도움을 주는 다양한 성분들이 풍부하여 꾸준히 섭취하면 건강한 삶을 유지하는 데 도움이 될 수 있습니다. 오늘부터 옥수수를 즐겨 먹고 건강한 혈관을 만들어 보세요!</p></div>
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