포도과 건포도 (샐러드 만들기)

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">포도와 건포도를 활용한 샐러드: 상큼함과 달콤함의 조화</h2><p data-sourcepos="3:1-3:99">포도와 건포도, 두 가지 모두 샐러드에 상큼함과 달콤함을 더해주는 매력적인 재료입니다. 싱싱한 포도의 과즙과 쫄깃한 건포도의 식감이 어우러져 입안 가득 풍성한 맛을 선사합니다.</p><p data-sourcepos="5:1-5:15"><strong>다양한 샐러드 레시피</strong></p><ul data-sourcepos="7:1-37:0"> <li data-sourcepos="7:1-14:0"> <p data-sourcepos="7:3-7:16"><strong>기본 포도 샐러드:</strong></p> <ul data-sourcepos="8:5-14:0"> <li data-sourcepos="8:5-8:57"><strong>재료:</strong> 포도, 양상추, 새싹채소, 견과류, 드레싱 (발사믹 식초, 올리브 오일, 꿀)</li> <li data-sourcepos="9:5-14:0"><strong>만드는 법:</strong> <ol data-sourcepos="10:9-14:0"> <li data-sourcepos="10:9-10:52">포도는 반으로 잘라 준비하고, 양상추와 새싹채소는 씻어 물기를 제거합니다.</li> <li data-sourcepos="11:9-11:39">볼에 모든 재료를 담고 드레싱을 뿌려 버무려줍니다.</li> <li data-sourcepos="12:9-14:0">견과류는 마지막에 뿌려주면 고소함을 더할 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1bf57467e97553a5&quot;,&quot;c_eed79203f05c175d&quot;,null,&quot;rc_5d5e3ee02075cbff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6874132"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="기본 포도 샐러드 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRQg2U39m4zlpw5p18VLqeNxuI-xa3grpAt_pJGpQF-AOCDngL31OTWdumFHm4j"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6874132" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1bf57467e97553a5&quot;,&quot;c_eed79203f05c175d&quot;,null,&quot;rc_5d5e3ee02075cbff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기본 포도 샐러드 </div></div></single-image></response-element></div></li> </ol> </li> </ul> </li> <li data-sourcepos="15:1-22:0"> <p data-sourcepos="15:3-15:13"><strong>치킨 샐러드:</strong></p> <ul data-sourcepos="16:5-22:0"> <li data-sourcepos="16:5-16:44"><strong>재료:</strong> 닭가슴살, 포도, 양상추, 건포도, 마요네즈, 머스타드</li> <li data-sourcepos="17:5-22:0"><strong>만드는 법:</strong> <ol data-sourcepos="18:9-22:0"> <li data-sourcepos="18:9-18:36">닭가슴살을 삶아 먹기 좋은 크기로 찢어줍니다.</li> <li data-sourcepos="19:9-19:47">나머지 재료와 함께 버무려 마요네즈와 머스타드로 간을 맞춰줍니다.</li> <li data-sourcepos="20:9-22:0">샌드위치 속 재료로 활용하거나 그릇에 담아 즐길 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1bf57467e97553a5&quot;,&quot;c_eed79203f05c175d&quot;,null,&quot;rc_5d5e3ee02075cbff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6712351"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="치킨 샐러드 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSqVDdTGYrWzKCv6qm0FC8sfAlPd6VJxJWlf2jOV8CD9ZPbaq49O1-jCFsW2SCE"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6712351" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1bf57467e97553a5&quot;,&quot;c_eed79203f05c175d&quot;,null,&quot;rc_5d5e3ee02075cbff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 치킨 샐러드 </div></div></single-image></response-element></div></li> </ol> </li> </ul> </li> <li data-sourcepos="23:1-30:0"> <p data-sourcepos="23:3-23:13"><strong>과일 샐러드:</strong></p> <ul data-sourcepos="24:5-30:0"> <li data-sourcepos="24:5-24:35"><strong>재료:</strong> 포도, 사과, 바나나, 건포도, 요거트</li> <li data-sourcepos="25:5-30:0"><strong>만드는 법:</strong> <ol data-sourcepos="26:9-30:0"> <li data-sourcepos="26:9-26:34">모든 과일을 먹기 좋은 크기로 썰어줍니다.</li> <li data-sourcepos="27:9-27:41">요거트와 함께 버무려 상큼한 과일 샐러드를 완성합니다.</li> <li data-sourcepos="28:9-30:0">꿀이나 시럽을 추가하여 단맛을 조절할 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1bf57467e97553a5&quot;,&quot;c_eed79203f05c175d&quot;,null,&quot;rc_5d5e3ee02075cbff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6966798"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="과일 샐러드 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcS2ozkmnCPVOd9dYSK6IJeDIeG87Br45x5LynZGWEFtQeEgJ6vx22P6mou4GkqA"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6966798" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1bf57467e97553a5&quot;,&quot;c_eed79203f05c175d&quot;,null,&quot;rc_5d5e3ee02075cbff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 과일 샐러드 </div></div></single-image></response-element></div></li> </ol> </li> </ul> </li> <li data-sourcepos="31:1-37:0"> <p data-sourcepos="31:3-31:17"><strong>리코타 치즈 샐러드:</strong></p> <ul data-sourcepos="32:5-37:0"> <li data-sourcepos="32:5-32:40"><strong>재료:</strong> 리코타 치즈, 포도, 견과류, 꿀, 발사믹 식초</li> <li data-sourcepos="33:5-37:0"><strong>만드는 법:</strong> <ol data-sourcepos="34:9-37:0"> <li data-sourcepos="34:9-34:46">접시에 리코타 치즈를 듬뿍 올리고, 포도와 견과류를 곁들입니다.</li> <li data-sourcepos="35:9-37:0">꿀과 발사믹 식초를 뿌려 달콤하면서도 고급스러운 맛을 즐길 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1bf57467e97553a5&quot;,&quot;c_eed79203f05c175d&quot;,null,&quot;rc_5d5e3ee02075cbff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6837430"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="리코타 치즈 샐러드 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQUDfiE1NhBA3xdo0bNjqZDLaumEh4Seus2NXkxQ5FNVvaVt0ADhUexyJjUWa1d"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6837430" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1bf57467e97553a5&quot;,&quot;c_eed79203f05c175d&quot;,null,&quot;rc_5d5e3ee02075cbff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 리코타 치즈 샐러드 </div></div></single-image></response-element></div></li> </ol> </li> </ul> </li> </ul><p data-sourcepos="38:1-38:19"><strong>포도와 건포도 샐러드의 </strong></p><ul data-sourcepos="40:1-43:0"> <li data-sourcepos="40:1-40:69"><strong>비타민과 미네랄 공급:</strong> 포도와 건포도에는 비타민C, 칼륨 등 다양한 영양소가 풍부하여 건강 유지에 도움을 줍니다.</li> <li data-sourcepos="41:1-41:57"><strong>항산화 작용:</strong> 포도에 함유된 항산화 성분은 노화를 방지하고 면역력을 높이는 데 적입니다.</li> <li data-sourcepos="42:1-43:0"><strong>소화 촉진:</strong> 섬유질이 풍부하여 소화를 돕고 변비 예방에도 좋습니다.</li> </ul><p data-sourcepos="44:1-44:5"><strong>팁</strong></p><ul data-sourcepos="46:1-50:0"> <li data-sourcepos="46:1-46:50">포도는 종류에 따라 맛과 식감이 다르므로, 취향에 맞는 포도를 선택하는 것이 좋습니다.</li> <li data-sourcepos="47:1-47:43">건포도 대신 크랜베리나 블루베리를 사용해도 다양한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="48:1-48:38">샐러드 드레싱은 개인의 취향에 따라 다양하게 활용할 수 있습니다.</li> <li data-sourcepos="49:1-50:0">샐러드에 견과류, 시리얼 등을 추가하여 식감을 더욱 풍부하게 만들 수 있습니다.</li> </ul><p data-sourcepos="51:1-51:100">포도와 건포도를 활용한 샐러드는 간단하게 만들 수 있으면서도 건강하고 맛있는 한 끼 식사가 될 수 있습니다. 다양한 재료와 드레싱을 활용하여 나만의 특별한 샐러드를 만들어 보세요.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">포도와 건포도를 활용한 샐러드: 상큼함과 달콤함의 조화</h2><p data-sourcepos="3:1-3:99">포도와 건포도, 두 가지 모두 샐러드에 상큼함과 달콤함을 더해주는 매력적인 재료입니다. 싱싱한 포도의 과즙과 쫄깃한 건포도의 식감이 어우러져 입안 가득 풍성한 맛을 선사합니다.</p><p data-sourcepos="5:1-5:15"><strong>다양한 샐러드 레시피</strong></p><ul data-sourcepos="7:1-37:0"> <li data-sourcepos="7:1-14:0"> <p data-sourcepos="7:3-7:16"><strong>기본 포도 샐러드:</strong></p> <ul data-sourcepos="8:5-14:0"> <li data-sourcepos="8:5-8:57"><strong>재료:</strong> 포도, 양상추, 새싹채소, 견과류, 드레싱 (발사믹 식초, 올리브 오일, 꿀)</li> <li data-sourcepos="9:5-14:0"><strong>만드는 법:</strong> <ol data-sourcepos="10:9-14:0"> <li data-sourcepos="10:9-10:52">포도는 반으로 잘라 준비하고, 양상추와 새싹채소는 씻어 물기를 제거합니다.</li> <li data-sourcepos="11:9-11:39">볼에 모든 재료를 담고 드레싱을 뿌려 버무려줍니다.</li> <li data-sourcepos="12:9-14:0">견과류는 마지막에 뿌려주면 고소함을 더할 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1bf57467e97553a5","c_eed79203f05c175d",null,"rc_5d5e3ee02075cbff",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6874132"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="기본 포도 샐러드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRQg2U39m4zlpw5p18VLqeNxuI-xa3grpAt_pJGpQF-AOCDngL31OTWdumFHm4j"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6874132" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1bf57467e97553a5","c_eed79203f05c175d",null,"rc_5d5e3ee02075cbff",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기본 포도 샐러드 </div></div></single-image></response-element></div></li> </ol> </li> </ul> </li> <li data-sourcepos="15:1-22:0"> <p data-sourcepos="15:3-15:13"><strong>치킨 샐러드:</strong></p> <ul data-sourcepos="16:5-22:0"> <li data-sourcepos="16:5-16:44"><strong>재료:</strong> 닭가슴살, 포도, 양상추, 건포도, 마요네즈, 머스타드</li> <li data-sourcepos="17:5-22:0"><strong>만드는 법:</strong> <ol data-sourcepos="18:9-22:0"> <li data-sourcepos="18:9-18:36">닭가슴살을 삶아 먹기 좋은 크기로 찢어줍니다.</li> <li data-sourcepos="19:9-19:47">나머지 재료와 함께 버무려 마요네즈와 머스타드로 간을 맞춰줍니다.</li> <li data-sourcepos="20:9-22:0">샌드위치 속 재료로 활용하거나 그릇에 담아 즐길 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1bf57467e97553a5","c_eed79203f05c175d",null,"rc_5d5e3ee02075cbff",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6712351"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="치킨 샐러드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSqVDdTGYrWzKCv6qm0FC8sfAlPd6VJxJWlf2jOV8CD9ZPbaq49O1-jCFsW2SCE"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6712351" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1bf57467e97553a5","c_eed79203f05c175d",null,"rc_5d5e3ee02075cbff",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 치킨 샐러드 </div></div></single-image></response-element></div></li> </ol> </li> </ul> </li> <li data-sourcepos="23:1-30:0"> <p data-sourcepos="23:3-23:13"><strong>과일 샐러드:</strong></p> <ul data-sourcepos="24:5-30:0"> <li data-sourcepos="24:5-24:35"><strong>재료:</strong> 포도, 사과, 바나나, 건포도, 요거트</li> <li data-sourcepos="25:5-30:0"><strong>만드는 법:</strong> <ol data-sourcepos="26:9-30:0"> <li data-sourcepos="26:9-26:34">모든 과일을 먹기 좋은 크기로 썰어줍니다.</li> <li data-sourcepos="27:9-27:41">요거트와 함께 버무려 상큼한 과일 샐러드를 완성합니다.</li> <li data-sourcepos="28:9-30:0">꿀이나 시럽을 추가하여 단맛을 조절할 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1bf57467e97553a5","c_eed79203f05c175d",null,"rc_5d5e3ee02075cbff",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6966798"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="과일 샐러드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS2ozkmnCPVOd9dYSK6IJeDIeG87Br45x5LynZGWEFtQeEgJ6vx22P6mou4GkqA"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6966798" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1bf57467e97553a5","c_eed79203f05c175d",null,"rc_5d5e3ee02075cbff",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 과일 샐러드 </div></div></single-image></response-element></div></li> </ol> </li> </ul> </li> <li data-sourcepos="31:1-37:0"> <p data-sourcepos="31:3-31:17"><strong>리코타 치즈 샐러드:</strong></p> <ul data-sourcepos="32:5-37:0"> <li data-sourcepos="32:5-32:40"><strong>재료:</strong> 리코타 치즈, 포도, 견과류, 꿀, 발사믹 식초</li> <li data-sourcepos="33:5-37:0"><strong>만드는 법:</strong> <ol data-sourcepos="34:9-37:0"> <li data-sourcepos="34:9-34:46">접시에 리코타 치즈를 듬뿍 올리고, 포도와 견과류를 곁들입니다.</li> <li data-sourcepos="35:9-37:0">꿀과 발사믹 식초를 뿌려 달콤하면서도 고급스러운 맛을 즐길 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1bf57467e97553a5","c_eed79203f05c175d",null,"rc_5d5e3ee02075cbff",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6837430"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="리코타 치즈 샐러드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQUDfiE1NhBA3xdo0bNjqZDLaumEh4Seus2NXkxQ5FNVvaVt0ADhUexyJjUWa1d"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6837430" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1bf57467e97553a5","c_eed79203f05c175d",null,"rc_5d5e3ee02075cbff",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 리코타 치즈 샐러드 </div></div></single-image></response-element></div></li> </ol> </li> </ul> </li> </ul><p data-sourcepos="38:1-38:19"><strong>포도와 건포도 샐러드의 </strong></p><ul data-sourcepos="40:1-43:0"> <li data-sourcepos="40:1-40:69"><strong>비타민과 미네랄 공급:</strong> 포도와 건포도에는 비타민C, 칼륨 등 다양한 영양소가 풍부하여 건강 유지에 도움을 줍니다.</li> <li data-sourcepos="41:1-41:57"><strong>항산화 작용:</strong> 포도에 함유된 항산화 성분은 노화를 방지하고 면역력을 높이는 데 적입니다.</li> <li data-sourcepos="42:1-43:0"><strong>소화 촉진:</strong> 섬유질이 풍부하여 소화를 돕고 변비 예방에도 좋습니다.</li> </ul><p data-sourcepos="44:1-44:5"><strong>팁</strong></p><ul data-sourcepos="46:1-50:0"> <li data-sourcepos="46:1-46:50">포도는 종류에 따라 맛과 식감이 다르므로, 취향에 맞는 포도를 선택하는 것이 좋습니다.</li> <li data-sourcepos="47:1-47:43">건포도 대신 크랜베리나 블루베리를 사용해도 다양한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="48:1-48:38">샐러드 드레싱은 개인의 취향에 따라 다양하게 활용할 수 있습니다.</li> <li data-sourcepos="49:1-50:0">샐러드에 견과류, 시리얼 등을 추가하여 식감을 더욱 풍부하게 만들 수 있습니다.</li> </ul><p data-sourcepos="51:1-51:100">포도와 건포도를 활용한 샐러드는 간단하게 만들 수 있으면서도 건강하고 맛있는 한 끼 식사가 될 수 있습니다. 다양한 재료와 드레싱을 활용하여 나만의 특별한 샐러드를 만들어 보세요.</p></div> </div></div>