쇠뜨기풀 약효 쇠뜨기효능 부작용

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2696373390="" inline-copy-host="" class="markdown markdown-main-panel stronger enable-updated-hr-color" id="" aria-live="polite" aria-busy="false" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h1 data-path-to-node="0"><b data-path-to-node="0" data-index-in-node="0">쇠뜨기풀 약효 쇠뜨기 먹는법 필드호스테일의 놀라운 성분</b></h1><p data-path-to-node="1">봄이 오면 들판과 길가에서 흔하게 볼 수 있는 쇠뜨기풀은 '소가 잘 뜯어먹는 풀'이라고 해서 이름 붙여진 식물입니다. 하지만 이 흔한 풀이 사실은 고대부터 약재로 사용되어 온 귀한 존재라는 사실을 알고 계셨나요? 서양에서는 '필드 호스테일(Field Horsetail)'이라는 이름으로 불리며 천연 미네랄의 보고로 대접받고 있습니다. 오늘은 쇠뜨기풀의 다양한 약효와 , 그리고 주의해야 할 과 올바른 섭취 방법까지 상세하게 알아보겠습니다.</p><h3 data-path-to-node="2"><b data-path-to-node="2" data-index-in-node="0">쇠뜨기풀이란 무엇인가</b></h3><p data-path-to-node="3">쇠뜨기풀은 양치식물 고사리목 쇠뜨기과에 속하는 여러해살이풀입니다. 생명력이 매우 강해서 척박한 땅에서도 잘 자라며, 뿌리가 깊게 뻗어 있어 한 번 자리 잡으면 제거하기가 쉽지 않을 정도입니다. 봄철에는 뱀의 머리를 닮은 '뱀밥'이라는 포자 줄기가 먼저 올라오고, 이후에 우리가 흔히 아는 초록색의 영양 줄기가 돋아납니다. 약용으로 사용하는 부위는 주로 이 초록색 영양 줄기입니다.</p><h3 data-path-to-node="4"><b data-path-to-node="4" data-index-in-node="0">쇠뜨기풀의 주요 성분</b></h3><p data-path-to-node="5">쇠뜨기풀이 약초로서 주목받는 가장 큰 이유는 풍부한 '규소(실리카)' 성분 때문입니다. 규소는 우리 몸의 결합 조직, 뼈, 연골, 피부, 머리카락, 손톱 등을 구성하는 필수적인 미네랄입니다. 이 외에도 칼륨, 칼슘, 마그네슘, 철분 등 다양한 무기질과 플라보노이드, 사포닌, 알칼로이드 성분이 함유되어 있어 항산화 및 항염 작용이 뛰어납니다.</p><h3 data-path-to-node="6"><b data-path-to-node="6" data-index-in-node="0">쇠뜨기풀의 놀라운 </b></h3><p data-path-to-node="7"><b data-path-to-node="7" data-index-in-node="0">1. 뼈 건강 증진과 골다공증 예방</b> 가장 대표적인 은 뼈 건강입니다. 풍부한 규소 성분은 칼슘의 흡수를 돕고 콜라겐 생성을 촉진하여 뼈의 밀도를 높여줍니다. 골절 후 회복 중인 분들이나 골다공증 위험이 있는 갱년기 여성들에게 특히 도움이 됩니다.</p><p data-path-to-node="8"><b data-path-to-node="8" data-index-in-node="0">2. 피부 미용과 탈모 예방</b> 규소는 피부 탄력을 유지하는 콜라겐 합성에 필수적입니다. 또한 손톱이 잘 부러지거나 머리카락이 가늘고 힘이 없는 경우, 쇠뜨기풀 추출물이 영양을 공급해 모발을 굵게 하고 손톱을 튼튼하게 만드는 데 가 있습니다.</p><p data-path-to-node="9"><b data-path-to-node="9" data-index-in-node="0">3. 강력한 이뇨 작용과 부종 완화</b> 쇠뜨기풀은 천연 이뇨제로 불릴 만큼 소변 배출을 원활하게 돕습니다. 몸속의 노폐물과 독소를 배출시켜 부종을 제거하고, 비뇨기계의 염증을 완화하는 데 도움을 줍니다. 신장 결석 예방이나 방광염 완화에도 민간요법으로 자주 쓰였습니다.</p><p data-path-to-node="10"><b data-path-to-node="10" data-index-in-node="0">4. 혈관 건강 및 지혈 작용</b> 혈액을 맑게 하고 혈관을 튼튼하게 하여 고혈압이나 동맥경화 등 혈관계 예방에 기여합니다. 또한 과거에는 상처가 났을 때 지혈을 위해 쇠뜨기풀을 짓이겨 붙이기도 했을 만큼 지혈 가 우수합니다. 코피가 자주 나거나 월경 과다 이 있을 때도 도움이 될 수 있습니다.</p><p data-path-to-node="11"><b data-path-to-node="11" data-index-in-node="0">5. 항염 및 면역력 강화</b> 다양한 항산화 성분은 체내 염증 반응을 억제합니다. 관절염과 같은 만성 염증성 의 통증을 완화하고 면역력을 높여 외부 바이러스로부터 몸을 보호하는 데 적입니다.</p><h3 data-path-to-node="12"><b data-path-to-node="12" data-index-in-node="0">쇠뜨기풀 섭취 시 주의사항과 </b></h3><p data-path-to-node="13">아무리 좋은 약초라도 과유불급입니다. 쇠뜨기풀 섭취 시 반드시 알아두어야 할 이 있습니다.</p><ul data-path-to-node="14"><li><p data-path-to-node="14,0,0"><b data-path-to-node="14,0,0" data-index-in-node="0">티아미나아제 효소:</b> 쇠뜨기풀에는 비타민 B1(티아민)을 분해하는 '티아미나아제'라는 효소가 들어 있습니다. 장기간 다량 섭취할 경우 비타민 B1 결핍증이 나타날 수 있으므로, 단기간 섭취 후 휴지기를 갖는 것이 좋습니다. (차로 끓일 때 열을 가하면 이 효소는 대부분 파괴됩니다.)</p></li><li><p data-path-to-node="14,1,0"><b data-path-to-node="14,1,0" data-index-in-node="0">신장 및 심장 자 주의:</b> 강한 이뇨 작용이 신장에 부담을 줄 수 있으므로 관련 이 있는 분들은 반드시 전문가와 상의해야 합니다.</p></li><li><p data-path-to-node="14,2,0"><b data-path-to-node="14,2,0" data-index-in-node="0">임산부 및 수유부:</b> 안전성에 대한 연구가 충분하지 않으므로 섭취를 피하는 것이 권장됩니다.</p></li><li><p data-path-to-node="14,3,0"><b data-path-to-node="14,3,0" data-index-in-node="0">알칼로이드 성분:</b> 약간의 독성이 있을 수 있으므로 과다 섭취는 금물이며, 반드시 말리거나 가열 조리하여 독성을 중화시킨 후 섭취해야 합니다.</p></li></ul><h3 data-path-to-node="15"><b data-path-to-node="15" data-index-in-node="0">쇠뜨기풀 올바르게 먹는 법</b></h3><ol start="1" data-path-to-node="16"><li><p data-path-to-node="16,0,0"><b data-path-to-node="16,0,0" data-index-in-node="0">쇠뜨기 차:</b> 가장 일반적인 방법입니다. 말린 쇠뜨기풀 10~15g 정도를 물 1~2리터에 넣고 끓입니다. 물이 끓기 시작하면 약불로 줄여 20분 정도 더 달여낸 뒤 하루 2~3잔 정도 나누어 마십니다.</p></li><li><p data-path-to-node="16,1,0"><b data-path-to-node="16,1,0" data-index-in-node="0">분말 활용:</b> 잘 말린 쇠뜨기를 가루 내어 요거트나 물에 타서 먹거나, 요리에 조금씩 첨가할 수 있습니다.</p></li><li><p data-path-to-node="16,2,0"><b data-path-to-node="16,2,0" data-index-in-node="0">담금주:</b> 말린 약재를 술에 담가 일정 기간 숙성시킨 후 소량씩 반주로 마시는 방법도 있습니다.</p></li><li><p data-path-to-node="16,3,0"><b data-path-to-node="16,3,0" data-index-in-node="0">외용제:</b> 피부 이 있거나 상처가 있을 때 진하게 우려낸 물로 씻어내거나 팩으로 활용하기도 합니다.</p></li></ol><p data-path-to-node="17">쇠뜨기풀은 우리 주변에서 흔히 볼 수 있지만 그 가치는 결코 가볍지 않습니다. 규소 결핍이 현대인의 건강 문제 중 하나로 떠오르는 만큼, 적절한 쇠뜨기풀 섭취를 통해 뼈와 피부 건강을 챙겨보시는 것은 어떨까요? 단, 본인의 체질을 잘 고려하여 적정량을 지키는 것이 무엇보다 중요하다는 점 잊지 마세요.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="http://.jb-breaknews.com/imgdata/jb_breaknews_com/201205/2012051737089374.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_f9d84b1fdcce49ff&quot;,&quot;c_ce0e92804490b008&quot;,null,&quot;rc_6c2740950069f0c0&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" ://.shinmoongo.net/34630" data-hveid="3"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="쇠뜨기풀 쇠뜨기 Equisetum arvense, AI로 생성" src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQYd21U_GkMjJKRvmH6jfwWBb-vOEMT3q9U9lQ0tIXBftI5Xesg7jLDZlVEEgm4"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" ://.shinmoongo.net/34630" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f9d84b1fdcce49ff&quot;,&quot;c_ce0e92804490b008&quot;,null,&quot;rc_6c2740950069f0c0&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcRq3S8ONFcrEUcJgS6UIfMMCihyh5mJAiArd-NyvTGPc4DuYd3yaLfcHmclzC4iEeSPbp8TNEzT3Y_wrX1yvqzZ9BfBFOIiiw0M668"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">.shinmoongo.net</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://img1.daumcdn.net/relay/cafe/R400x0/?fname=http%3A%2F%2Fpds64.cafe.daum.net%2Fimage%2F12%2Fcafe%2F2008%2F04%2F25%2F04%2F31%2F4810e0296086f"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_f9d84b1fdcce49ff&quot;,&quot;c_ce0e92804490b008&quot;,null,&quot;rc_6c2740950069f0c0&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" s://cafe.daum.net/dusktrain/ER1f/1197" data-hveid="5"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="쇠뜨기풀 쇠뜨기 Equisetum arvense, AI로 생성" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQi6c1QCq10JtEke9R0Yjxy2D7jDAuQWczxiLC2XLatRvakvCw_oMwC9gDggPmV"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s://cafe.daum.net/dusktrain/ER1f/1197" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f9d84b1fdcce49ff&quot;,&quot;c_ce0e92804490b008&quot;,null,&quot;rc_6c2740950069f0c0&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTfXBsRRm_n6LcHUgwUTsciU8MCx2AkjU_DJkvdNFHsQxHPY8vnQmgHDOLPQ4XYvkJa4UDM4_dY-jLk_aQs5x3pOevG_MfUDw"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">cafe.daum.net</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="http://.jb-breaknews.com/imgdata/jb_breaknews_com/201205/2012051738484519.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_f9d84b1fdcce49ff&quot;,&quot;c_ce0e92804490b008&quot;,null,&quot;rc_6c2740950069f0c0&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" ://.shinmoongo.net/34630" data-hveid="7"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="쇠뜨기풀 쇠뜨기 Equisetum arvense, AI로 생성" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQu-7kcb131y9K69K4j9tf1qS31u9kPaPwo7gGsjsyN_EW8d18yE-pexrtuQsIQ"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" ://.shinmoongo.net/34630" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f9d84b1fdcce49ff&quot;,&quot;c_ce0e92804490b008&quot;,null,&quot;rc_6c2740950069f0c0&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcRq3S8ONFcrEUcJgS6UIfMMCihyh5mJAiArd-NyvTGPc4DuYd3yaLfcHmclzC4iEeSPbp8TNEzT3Y_wrX1yvqzZ9BfBFOIiiw0M668"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">.shinmoongo.net</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn.jadam.kr/news/photo/201210/6891_10621_2615.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_f9d84b1fdcce49ff&quot;,&quot;c_ce0e92804490b008&quot;,null,&quot;rc_6c2740950069f0c0&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" s://.jadam.kr/news/articleView.html?idxno=6891" data-hveid="9"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="쇠뜨기풀 쇠뜨기 Equisetum arvense, AI로 생성" src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRCiAhfF0K6p2D6Xt8no-Ajh6coocYXxdSqyN-6EmySULG9Czt8YPrlFO6CHVKH"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s://.jadam.kr/news/articleView.html?idxno=6891" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f9d84b1fdcce49ff&quot;,&quot;c_ce0e92804490b008&quot;,null,&quot;rc_6c2740950069f0c0&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcTKIgkURIxRs1XeXShhxmBOxOz9s5VriLp94n_zhbtunncap3ejn7eTzVl_3bTptFfaKCfdijLks_HgRflc4Mo5HdkfF7e_"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">.jadam.kr</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="http://jdm0777.com/jdm/soetteugi-002.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_f9d84b1fdcce49ff&quot;,&quot;c_ce0e92804490b008&quot;,null,&quot;rc_6c2740950069f0c0&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" ://jdm0777.com/jdm/soetteugi.htm" data-hveid="11"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="쇠뜨기풀 쇠뜨기 Equisetum arvense, AI로 생성" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRc8TVPW_Igv8w438enF6lbDbUtUdKNrAliRfknWFYrDa-wbhFjHuWUbdb9OAzd"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" ://jdm0777.com/jdm/soetteugi.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f9d84b1fdcce49ff&quot;,&quot;c_ce0e92804490b008&quot;,null,&quot;rc_6c2740950069f0c0&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTq-o4ikiwuKfwoZXGumxnceVSELOD88F9rUlaMQUS05dgzW8n8IS38WKvXeea0qwsNZgx4lXEn7WLNmNKeoU6i3y35kQ"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">jdm0777.com</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://upload.wikimedia.org/wikipedia/commons/c/c5/Equisetum_arvense_nf.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_f9d84b1fdcce49ff&quot;,&quot;c_ce0e92804490b008&quot;,null,&quot;rc_6c2740950069f0c0&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EC%87%A0%EB%9C%A8%EA%B8%B0" data-hveid="13"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="쇠뜨기풀 쇠뜨기 Equisetum arvense, AI로 생성" src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQ-oGA5EnW7lX2bYYrC0PENvpxF9JYIOgvNcjEol-jp2X8PJRe6Z-J5dth_sqa6"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EC%87%A0%EB%9C%A8%EA%B8%B0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f9d84b1fdcce49ff&quot;,&quot;c_ce0e92804490b008&quot;,null,&quot;rc_6c2740950069f0c0&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">ko.wikipedia.org</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="http://jdm0777.com/jdm/soetteugi-003.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_f9d84b1fdcce49ff&quot;,&quot;c_ce0e92804490b008&quot;,null,&quot;rc_6c2740950069f0c0&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" ://jdm0777.com/jdm/soetteugi.htm" data-hveid="15"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="쇠뜨기풀 쇠뜨기 Equisetum arvense, AI로 생성" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRD9vx0Lvu0KrCDdeJrOnltj0tFr-1wWTjhJIMmD41lB691y4HxvoqD04y_mXu3"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" ://jdm0777.com/jdm/soetteugi.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f9d84b1fdcce49ff&quot;,&quot;c_ce0e92804490b008&quot;,null,&quot;rc_6c2740950069f0c0&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTq-o4ikiwuKfwoZXGumxnceVSELOD88F9rUlaMQUS05dgzW8n8IS38WKvXeea0qwsNZgx4lXEn7WLNmNKeoU6i3y35kQ"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">jdm0777.com</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="http://dainsoap.co.kr/shopimages/sunny8875/004006000072.jpg?1718008162"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_f9d84b1fdcce49ff&quot;,&quot;c_ce0e92804490b008&quot;,null,&quot;rc_6c2740950069f0c0&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" ://dainsoap.co.kr/m/product.html?branduid=499591&amp;search=&amp;xcode=004&amp;mcode=006&amp;scode=&amp;special=1&amp;GfDT=bm16W1g%3D" data-hveid="17"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="쇠뜨기풀 쇠뜨기 Equisetum arvense, AI로 생성" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRwcSTKfBcR4x8qx4gFbF4mouqN1YCv8S7vpBu8JZ4sTeTtuc4unPzbBb3xJyEZ"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" ://dainsoap.co.kr/m/product.html?branduid=499591&amp;search=&amp;xcode=004&amp;mcode=006&amp;scode=&amp;special=1&amp;GfDT=bm16W1g%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f9d84b1fdcce49ff&quot;,&quot;c_ce0e92804490b008&quot;,null,&quot;rc_6c2740950069f0c0&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSPFoCz-0TpHG2RP5XCmMXvvSM_hJ1P7Hw3bK8NoONYHY2NzV_prOjYp3Gs2ooVKvzGVY1d1Tdho5it2BmxezxmhUpc-u3INQ"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">dainsoap.co.kr</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="http://sunny8875.img3.kr/MS_product/499591/1718007463_234523.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_f9d84b1fdcce49ff&quot;,&quot;c_ce0e92804490b008&quot;,null,&quot;rc_6c2740950069f0c0&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" ://dainsoap.co.kr/m/product.html?branduid=499591&amp;search=&amp;xcode=004&amp;mcode=006&amp;scode=&amp;special=1&amp;GfDT=bm16W1g%3D" data-hveid="19"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="쇠뜨기풀 쇠뜨기 Equisetum arvense, AI로 생성" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSDA2c1ezsbOCYwiASIQSdmaCnuzMroaKaiYlYKVEM6Bp53T7wqj2vBZb7ayAzM"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" ://dainsoap.co.kr/m/product.html?branduid=499591&amp;search=&amp;xcode=004&amp;mcode=006&amp;scode=&amp;special=1&amp;GfDT=bm16W1g%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f9d84b1fdcce49ff&quot;,&quot;c_ce0e92804490b008&quot;,null,&quot;rc_6c2740950069f0c0&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSPFoCz-0TpHG2RP5XCmMXvvSM_hJ1P7Hw3bK8NoONYHY2NzV_prOjYp3Gs2ooVKvzGVY1d1Tdho5it2BmxezxmhUpc-u3INQ"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">dainsoap.co.kr</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element></div></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2696373390="" inline-copy-host="" class="markdown markdown-main-panel stronger enable-updated-hr-color" id="" aria-live="polite" aria-busy="false" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h1 data-path-to-node="0"><b data-path-to-node="0" data-index-in-node="0">쇠뜨기풀 약효 쇠뜨기 먹는법 필드호스테일의 놀라운 성분</b></h1><p data-path-to-node="1">봄이 오면 들판과 길가에서 흔하게 볼 수 있는 쇠뜨기풀은 '소가 잘 뜯어먹는 풀'이라고 해서 이름 붙여진 식물입니다. 하지만 이 흔한 풀이 사실은 고대부터 약재로 사용되어 온 귀한 존재라는 사실을 알고 계셨나요? 서양에서는 '필드 호스테일(Field Horsetail)'이라는 이름으로 불리며 천연 미네랄의 보고로 대접받고 있습니다. 오늘은 쇠뜨기풀의 다양한 약효와 , 그리고 주의해야 할 과 올바른 섭취 방법까지 상세하게 알아보겠습니다.</p><h3 data-path-to-node="2"><b data-path-to-node="2" data-index-in-node="0">쇠뜨기풀이란 무엇인가</b></h3><p data-path-to-node="3">쇠뜨기풀은 양치식물 고사리목 쇠뜨기과에 속하는 여러해살이풀입니다. 생명력이 매우 강해서 척박한 땅에서도 잘 자라며, 뿌리가 깊게 뻗어 있어 한 번 자리 잡으면 제거하기가 쉽지 않을 정도입니다. 봄철에는 뱀의 머리를 닮은 '뱀밥'이라는 포자 줄기가 먼저 올라오고, 이후에 우리가 흔히 아는 초록색의 영양 줄기가 돋아납니다. 약용으로 사용하는 부위는 주로 이 초록색 영양 줄기입니다.</p><h3 data-path-to-node="4"><b data-path-to-node="4" data-index-in-node="0">쇠뜨기풀의 주요 성분</b></h3><p data-path-to-node="5">쇠뜨기풀이 약초로서 주목받는 가장 큰 이유는 풍부한 '규소(실리카)' 성분 때문입니다. 규소는 우리 몸의 결합 조직, 뼈, 연골, 피부, 머리카락, 손톱 등을 구성하는 필수적인 미네랄입니다. 이 외에도 칼륨, 칼슘, 마그네슘, 철분 등 다양한 무기질과 플라보노이드, 사포닌, 알칼로이드 성분이 함유되어 있어 항산화 및 항염 작용이 뛰어납니다.</p><h3 data-path-to-node="6"><b data-path-to-node="6" data-index-in-node="0">쇠뜨기풀의 놀라운 </b></h3><p data-path-to-node="7"><b data-path-to-node="7" data-index-in-node="0">1. 뼈 건강 증진과 골다공증 예방</b> 가장 대표적인 은 뼈 건강입니다. 풍부한 규소 성분은 칼슘의 흡수를 돕고 콜라겐 생성을 촉진하여 뼈의 밀도를 높여줍니다. 골절 후 회복 중인 분들이나 골다공증 위험이 있는 갱년기 여성들에게 특히 도움이 됩니다.</p><p data-path-to-node="8"><b data-path-to-node="8" data-index-in-node="0">2. 피부 미용과 탈모 예방</b> 규소는 피부 탄력을 유지하는 콜라겐 합성에 필수적입니다. 또한 손톱이 잘 부러지거나 머리카락이 가늘고 힘이 없는 경우, 쇠뜨기풀 추출물이 영양을 공급해 모발을 굵게 하고 손톱을 튼튼하게 만드는 데 가 있습니다.</p><p data-path-to-node="9"><b data-path-to-node="9" data-index-in-node="0">3. 강력한 이뇨 작용과 부종 완화</b> 쇠뜨기풀은 천연 이뇨제로 불릴 만큼 소변 배출을 원활하게 돕습니다. 몸속의 노폐물과 독소를 배출시켜 부종을 제거하고, 비뇨기계의 염증을 완화하는 데 도움을 줍니다. 신장 결석 예방이나 방광염 완화에도 민간요법으로 자주 쓰였습니다.</p><p data-path-to-node="10"><b data-path-to-node="10" data-index-in-node="0">4. 혈관 건강 및 지혈 작용</b> 혈액을 맑게 하고 혈관을 튼튼하게 하여 고혈압이나 동맥경화 등 혈관계 예방에 기여합니다. 또한 과거에는 상처가 났을 때 지혈을 위해 쇠뜨기풀을 짓이겨 붙이기도 했을 만큼 지혈 가 우수합니다. 코피가 자주 나거나 월경 과다 이 있을 때도 도움이 될 수 있습니다.</p><p data-path-to-node="11"><b data-path-to-node="11" data-index-in-node="0">5. 항염 및 면역력 강화</b> 다양한 항산화 성분은 체내 염증 반응을 억제합니다. 관절염과 같은 만성 염증성 의 통증을 완화하고 면역력을 높여 외부 바이러스로부터 몸을 보호하는 데 적입니다.</p><h3 data-path-to-node="12"><b data-path-to-node="12" data-index-in-node="0">쇠뜨기풀 섭취 시 주의사항과 </b></h3><p data-path-to-node="13">아무리 좋은 약초라도 과유불급입니다. 쇠뜨기풀 섭취 시 반드시 알아두어야 할 이 있습니다.</p><ul data-path-to-node="14"><li><p data-path-to-node="14,0,0"><b data-path-to-node="14,0,0" data-index-in-node="0">티아미나아제 효소:</b> 쇠뜨기풀에는 비타민 B1(티아민)을 분해하는 '티아미나아제'라는 효소가 들어 있습니다. 장기간 다량 섭취할 경우 비타민 B1 결핍증이 나타날 수 있으므로, 단기간 섭취 후 휴지기를 갖는 것이 좋습니다. (차로 끓일 때 열을 가하면 이 효소는 대부분 파괴됩니다.)</p></li><li><p data-path-to-node="14,1,0"><b data-path-to-node="14,1,0" data-index-in-node="0">신장 및 심장 자 주의:</b> 강한 이뇨 작용이 신장에 부담을 줄 수 있으므로 관련 이 있는 분들은 반드시 전문가와 상의해야 합니다.</p></li><li><p data-path-to-node="14,2,0"><b data-path-to-node="14,2,0" data-index-in-node="0">임산부 및 수유부:</b> 안전성에 대한 연구가 충분하지 않으므로 섭취를 피하는 것이 권장됩니다.</p></li><li><p data-path-to-node="14,3,0"><b data-path-to-node="14,3,0" data-index-in-node="0">알칼로이드 성분:</b> 약간의 독성이 있을 수 있으므로 과다 섭취는 금물이며, 반드시 말리거나 가열 조리하여 독성을 중화시킨 후 섭취해야 합니다.</p></li></ul><h3 data-path-to-node="15"><b data-path-to-node="15" data-index-in-node="0">쇠뜨기풀 올바르게 먹는 법</b></h3><ol start="1" data-path-to-node="16"><li><p data-path-to-node="16,0,0"><b data-path-to-node="16,0,0" data-index-in-node="0">쇠뜨기 차:</b> 가장 일반적인 방법입니다. 말린 쇠뜨기풀 10~15g 정도를 물 1~2리터에 넣고 끓입니다. 물이 끓기 시작하면 약불로 줄여 20분 정도 더 달여낸 뒤 하루 2~3잔 정도 나누어 마십니다.</p></li><li><p data-path-to-node="16,1,0"><b data-path-to-node="16,1,0" data-index-in-node="0">분말 활용:</b> 잘 말린 쇠뜨기를 가루 내어 요거트나 물에 타서 먹거나, 요리에 조금씩 첨가할 수 있습니다.</p></li><li><p data-path-to-node="16,2,0"><b data-path-to-node="16,2,0" data-index-in-node="0">담금주:</b> 말린 약재를 술에 담가 일정 기간 숙성시킨 후 소량씩 반주로 마시는 방법도 있습니다.</p></li><li><p data-path-to-node="16,3,0"><b data-path-to-node="16,3,0" data-index-in-node="0">외용제:</b> 피부 이 있거나 상처가 있을 때 진하게 우려낸 물로 씻어내거나 팩으로 활용하기도 합니다.</p></li></ol><p data-path-to-node="17">쇠뜨기풀은 우리 주변에서 흔히 볼 수 있지만 그 가치는 결코 가볍지 않습니다. 규소 결핍이 현대인의 건강 문제 중 하나로 떠오르는 만큼, 적절한 쇠뜨기풀 섭취를 통해 뼈와 피부 건강을 챙겨보시는 것은 어떨까요? 단, 본인의 체질을 잘 고려하여 적정량을 지키는 것이 무엇보다 중요하다는 점 잊지 마세요.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="http://.jb-breaknews.com/imgdata/jb_breaknews_com/201205/2012051737089374.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_f9d84b1fdcce49ff","c_ce0e92804490b008",null,"rc_6c2740950069f0c0",null,null,"ko",null,1,null,null,1,0]];mutable:true" ://.shinmoongo.net/34630" data-hveid="3"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="쇠뜨기풀 쇠뜨기 Equisetum arvense, AI로 생성" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQYd21U_GkMjJKRvmH6jfwWBb-vOEMT3q9U9lQ0tIXBftI5Xesg7jLDZlVEEgm4"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" ://.shinmoongo.net/34630" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f9d84b1fdcce49ff","c_ce0e92804490b008",null,"rc_6c2740950069f0c0",null,null,"ko",null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRq3S8ONFcrEUcJgS6UIfMMCihyh5mJAiArd-NyvTGPc4DuYd3yaLfcHmclzC4iEeSPbp8TNEzT3Y_wrX1yvqzZ9BfBFOIiiw0M668"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">.shinmoongo.net</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://img1.daumcdn.net/relay/cafe/R400x0/?fname=http%3A%2F%2Fpds64.cafe.daum.net%2Fimage%2F12%2Fcafe%2F2008%2F04%2F25%2F04%2F31%2F4810e0296086f"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_f9d84b1fdcce49ff","c_ce0e92804490b008",null,"rc_6c2740950069f0c0",null,null,"ko",null,1,null,null,1,0]];mutable:true" s://cafe.daum.net/dusktrain/ER1f/1197" data-hveid="5"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="쇠뜨기풀 쇠뜨기 Equisetum arvense, AI로 생성" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQi6c1QCq10JtEke9R0Yjxy2D7jDAuQWczxiLC2XLatRvakvCw_oMwC9gDggPmV"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s://cafe.daum.net/dusktrain/ER1f/1197" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f9d84b1fdcce49ff","c_ce0e92804490b008",null,"rc_6c2740950069f0c0",null,null,"ko",null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTfXBsRRm_n6LcHUgwUTsciU8MCx2AkjU_DJkvdNFHsQxHPY8vnQmgHDOLPQ4XYvkJa4UDM4_dY-jLk_aQs5x3pOevG_MfUDw"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">cafe.daum.net</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="http://.jb-breaknews.com/imgdata/jb_breaknews_com/201205/2012051738484519.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_f9d84b1fdcce49ff","c_ce0e92804490b008",null,"rc_6c2740950069f0c0",null,null,"ko",null,1,null,null,1,0]];mutable:true" ://.shinmoongo.net/34630" data-hveid="7"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="쇠뜨기풀 쇠뜨기 Equisetum arvense, AI로 생성" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQu-7kcb131y9K69K4j9tf1qS31u9kPaPwo7gGsjsyN_EW8d18yE-pexrtuQsIQ"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" ://.shinmoongo.net/34630" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f9d84b1fdcce49ff","c_ce0e92804490b008",null,"rc_6c2740950069f0c0",null,null,"ko",null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRq3S8ONFcrEUcJgS6UIfMMCihyh5mJAiArd-NyvTGPc4DuYd3yaLfcHmclzC4iEeSPbp8TNEzT3Y_wrX1yvqzZ9BfBFOIiiw0M668"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">.shinmoongo.net</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn.jadam.kr/news/photo/201210/6891_10621_2615.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_f9d84b1fdcce49ff","c_ce0e92804490b008",null,"rc_6c2740950069f0c0",null,null,"ko",null,1,null,null,1,0]];mutable:true" s://.jadam.kr/news/articleView.html?idxno=6891" data-hveid="9"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="쇠뜨기풀 쇠뜨기 Equisetum arvense, AI로 생성" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRCiAhfF0K6p2D6Xt8no-Ajh6coocYXxdSqyN-6EmySULG9Czt8YPrlFO6CHVKH"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s://.jadam.kr/news/articleView.html?idxno=6891" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f9d84b1fdcce49ff","c_ce0e92804490b008",null,"rc_6c2740950069f0c0",null,null,"ko",null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTKIgkURIxRs1XeXShhxmBOxOz9s5VriLp94n_zhbtunncap3ejn7eTzVl_3bTptFfaKCfdijLks_HgRflc4Mo5HdkfF7e_"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">.jadam.kr</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="http://jdm0777.com/jdm/soetteugi-002.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_f9d84b1fdcce49ff","c_ce0e92804490b008",null,"rc_6c2740950069f0c0",null,null,"ko",null,1,null,null,1,0]];mutable:true" ://jdm0777.com/jdm/soetteugi.htm" data-hveid="11"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="쇠뜨기풀 쇠뜨기 Equisetum arvense, AI로 생성" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRc8TVPW_Igv8w438enF6lbDbUtUdKNrAliRfknWFYrDa-wbhFjHuWUbdb9OAzd"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" ://jdm0777.com/jdm/soetteugi.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f9d84b1fdcce49ff","c_ce0e92804490b008",null,"rc_6c2740950069f0c0",null,null,"ko",null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTq-o4ikiwuKfwoZXGumxnceVSELOD88F9rUlaMQUS05dgzW8n8IS38WKvXeea0qwsNZgx4lXEn7WLNmNKeoU6i3y35kQ"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">jdm0777.com</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://upload.wikimedia.org/wikipedia/commons/c/c5/Equisetum_arvense_nf.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_f9d84b1fdcce49ff","c_ce0e92804490b008",null,"rc_6c2740950069f0c0",null,null,"ko",null,1,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EC%87%A0%EB%9C%A8%EA%B8%B0" data-hveid="13"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="쇠뜨기풀 쇠뜨기 Equisetum arvense, AI로 생성" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ-oGA5EnW7lX2bYYrC0PENvpxF9JYIOgvNcjEol-jp2X8PJRe6Z-J5dth_sqa6"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EC%87%A0%EB%9C%A8%EA%B8%B0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f9d84b1fdcce49ff","c_ce0e92804490b008",null,"rc_6c2740950069f0c0",null,null,"ko",null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">ko.wikipedia.org</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="http://jdm0777.com/jdm/soetteugi-003.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_f9d84b1fdcce49ff","c_ce0e92804490b008",null,"rc_6c2740950069f0c0",null,null,"ko",null,1,null,null,1,0]];mutable:true" ://jdm0777.com/jdm/soetteugi.htm" data-hveid="15"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="쇠뜨기풀 쇠뜨기 Equisetum arvense, AI로 생성" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRD9vx0Lvu0KrCDdeJrOnltj0tFr-1wWTjhJIMmD41lB691y4HxvoqD04y_mXu3"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" ://jdm0777.com/jdm/soetteugi.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f9d84b1fdcce49ff","c_ce0e92804490b008",null,"rc_6c2740950069f0c0",null,null,"ko",null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTq-o4ikiwuKfwoZXGumxnceVSELOD88F9rUlaMQUS05dgzW8n8IS38WKvXeea0qwsNZgx4lXEn7WLNmNKeoU6i3y35kQ"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">jdm0777.com</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="http://dainsoap.co.kr/shopimages/sunny8875/004006000072.jpg?1718008162"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_f9d84b1fdcce49ff","c_ce0e92804490b008",null,"rc_6c2740950069f0c0",null,null,"ko",null,1,null,null,1,0]];mutable:true" ://dainsoap.co.kr/m/product.html?branduid=499591&search=&xcode=004&mcode=006&scode=&special=1&GfDT=bm16W1g%3D" data-hveid="17"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="쇠뜨기풀 쇠뜨기 Equisetum arvense, AI로 생성" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRwcSTKfBcR4x8qx4gFbF4mouqN1YCv8S7vpBu8JZ4sTeTtuc4unPzbBb3xJyEZ"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" ://dainsoap.co.kr/m/product.html?branduid=499591&search=&xcode=004&mcode=006&scode=&special=1&GfDT=bm16W1g%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f9d84b1fdcce49ff","c_ce0e92804490b008",null,"rc_6c2740950069f0c0",null,null,"ko",null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSPFoCz-0TpHG2RP5XCmMXvvSM_hJ1P7Hw3bK8NoONYHY2NzV_prOjYp3Gs2ooVKvzGVY1d1Tdho5it2BmxezxmhUpc-u3INQ"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">dainsoap.co.kr</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="http://sunny8875.img3.kr/MS_product/499591/1718007463_234523.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_f9d84b1fdcce49ff","c_ce0e92804490b008",null,"rc_6c2740950069f0c0",null,null,"ko",null,1,null,null,1,0]];mutable:true" ://dainsoap.co.kr/m/product.html?branduid=499591&search=&xcode=004&mcode=006&scode=&special=1&GfDT=bm16W1g%3D" data-hveid="19"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="쇠뜨기풀 쇠뜨기 Equisetum arvense, AI로 생성" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSDA2c1ezsbOCYwiASIQSdmaCnuzMroaKaiYlYKVEM6Bp53T7wqj2vBZb7ayAzM"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" ://dainsoap.co.kr/m/product.html?branduid=499591&search=&xcode=004&mcode=006&scode=&special=1&GfDT=bm16W1g%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f9d84b1fdcce49ff","c_ce0e92804490b008",null,"rc_6c2740950069f0c0",null,null,"ko",null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSPFoCz-0TpHG2RP5XCmMXvvSM_hJ1P7Hw3bK8NoONYHY2NzV_prOjYp3Gs2ooVKvzGVY1d1Tdho5it2BmxezxmhUpc-u3INQ"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">dainsoap.co.kr</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element></div></p></div> </div></div>