표고버섯 새우 달래전

<DIV class=bt style="DISPLAY: inline; WIDTH: 100%">표고버섯 새우 달래전</DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 550px; PADDING-TOP: 1px; HEIGHT: 412px"> <DIV class=bo style="WIDTH: 548px; HEIGHT: 410px"><A href="java-script:;"><IMG class=bi height=410 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F17%2Fblog%2F2008%2F05%2F06%2F07%2F43%2F481f8d9cc68e2%26filename%3D%ED%91%9C%EA%B3%A0%EC%A0%84045.jpg" width=548 align=middle on-click="ShowOrgImage(this);"> </A></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 5px; PADDING-TOP: 1px; HEIGHT: 208px"> <DIV class=bb style="DISPLAY: inline"> <DIV><IMG height=1 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fblogimg.daum-img.net%2Fblog%2Ftheme%2Fm2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="FLOAT: left"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 240px; PADDING-TOP: 1px"></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 240px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>분량</B></DIV> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%">4인분정도</DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 344px; PADDING-TOP: 1px; HEIGHT: 217px"> <DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>재료</B></DIV> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>마른표고버섯 10개</P> <P>생새우 150g</P> <P>달래 120g</P> <P>양파 반개</P> <P>계란 1개</P> <P>부침가루(쌀가루가 든) 1.5컵</P> <P>버섯불린 물 1컵</P> <P>찬물 1컵</P> <P>포도씨유 오일 적당히</P> <P> </P> <P>양념장:진간장 3큰술, 감식초 2큰술, 설탕 2작은술</P> <P>고춧가루 1/2작은술, 통깨 1/2작은술</P> <P> </P></DIV></DIV></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 10px"> <DIV class=bb style="DISPLAY: inline"> <DIV><IMG height=1 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fblogimg.daum-img.net%2Fblog%2Ftheme%2Fm2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 28px; PADDING-TOP: 1px; HEIGHT: 19px"> <DIV class=bo style="DISPLAY: inline; WIDTH: 15px; HEIGHT: 15px"><SPAN style="PADDING-RIGHT: 2px; PADDING-LEFT: 2px; PADDING-BOTTOM: 2px; PADDING-TOP: 2px"> <P>  </P></SPAN></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 450px; PADDING-TOP: 1px; HEIGHT: 19px"></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 1px"> <DIV class=bo style="DISPLAY: inline"> <DIV class=bl><IMG height=1 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fblogimg.daum-img.net%2Fblog%2Ftheme%2Fm2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 172px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P> </P> <P>비타민 C를 비롯한 풍부한 영양소가 듬뿍 들어 있는 달래와 항암효과가 많은</P> <P>표고버섯... 타우린이 풍부해서 콜레스테롤이 쌓이지 않게 해 주는 새우를 </P> <P>넣고 표고 새우 달래전을 저녁 반찬으로 준비했습니다.</P> <P>만들기도 쉽고 갓 만들어 드시면 아주 맛있습니다.</P> <P>영양이 풍부한 음식 많이 드시고 건강한 봄을 맞이하세요~~</P> <P> </P> <P>먼저 표고버섯을 불려 둡니다.</P> <P>불린 물을 나중에 사용하니까 깨끗이 씻어서 뜨거운 물에 불립니다.</P> <P> </P> <P> </P> <P> </P> <P> </P></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 247px; PADDING-TOP: 1px; HEIGHT: 197px"> <DIV class=bo style="WIDTH: 247px; HEIGHT: 197px"><A href="java-script:;"><IMG class=bi height=197 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F3%2Fblog%2F2008%2F04%2F03%2F21%2F27%2F47f4ccbdeae33%26filename%3D%ED%91%9C%EA%B3%A0%EC%A0%84001.jpg" width=247 align=middle on-click="ShowOrgImage(this);"> </A></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 224px; PADDING-TOP: 1px; HEIGHT: 196px"> <DIV class=bo style="WIDTH: 224px; HEIGHT: 196px"><A href="java-script:;"><IMG class=bi height=196 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F27%2Fblog%2F2008%2F04%2F03%2F21%2F27%2F47f4ccc73a275%26filename%3D%ED%91%9C%EA%B3%A0%EC%A0%84005.jpg" width=224 align=middle on-click="ShowOrgImage(this);"> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>마른 표고버섯과 생새우를 준비합니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 247px; PADDING-TOP: 1px; HEIGHT: 204px"> <DIV class=bo style="WIDTH: 247px; HEIGHT: 204px"><A href="java-script:;"><IMG class=bi height=204 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F25%2Fblog%2F2008%2F04%2F03%2F21%2F27%2F47f4cce77b335%26filename%3D%ED%91%9C%EA%B3%A0%EC%A0%84010.jpg" width=247 align=middle on-click="ShowOrgImage(this);"> </A></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 250px; PADDING-TOP: 1px; HEIGHT: 202px"> <DIV class=bo style="WIDTH: 250px; HEIGHT: 202px"><A href="java-script:;"><IMG class=bi height=202 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F20%2Fblog%2F2008%2F04%2F03%2F21%2F27%2F47f4cceed3753%26filename%3D%ED%91%9C%EA%B3%A0%EC%A0%84012.jpg" width=250 align=middle on-click="ShowOrgImage(this);"> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>더운 물로 불린 다음 버섯 불린 물 1컵은  나중에 사용합니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 245px; PADDING-TOP: 1px; HEIGHT: 211px"> <DIV class=bo style="WIDTH: 245px; HEIGHT: 211px"><A href="java-script:;"><IMG class=bi height=211 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F33%2Fblog%2F2008%2F04%2F03%2F21%2F27%2F47f4ccfea09fc%26filename%3D%ED%91%9C%EA%B3%A0%EC%A0%84014.jpg" width=245 align=middle on-click="ShowOrgImage(this);"> </A></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 257px; PADDING-TOP: 1px; HEIGHT: 211px"> <DIV class=bo style="WIDTH: 257px; HEIGHT: 211px"><A href="java-script:;"><IMG class=bi height=211 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F18%2Fblog%2F2008%2F04%2F03%2F21%2F27%2F47f4cd08e4f5f%26filename%3D%ED%91%9C%EA%B3%A0%EC%A0%84015.jpg" width=257 align=middle on-click="ShowOrgImage(this);"> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>달래는 3cm정도로 자르고 양파와 버섯도 잘게 잘라 둡니다.</P> <P>생새우도 깨끗이 씻어서 물기를 뺀 다음 잘게 잘라 둡니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 257px; PADDING-TOP: 1px; HEIGHT: 228px"> <DIV class=bo style="WIDTH: 257px; HEIGHT: 228px"><A href="java-script:;"><IMG class=bi height=228 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F34%2Fblog%2F2008%2F04%2F03%2F21%2F27%2F47f4cd1296995%26filename%3D%ED%91%9C%EA%B3%A0%EC%A0%84018.jpg" width=257 align=middle on-click="ShowOrgImage(this);"> </A></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 269px; PADDING-TOP: 1px; HEIGHT: 229px"> <DIV class=bo style="WIDTH: 269px; HEIGHT: 229px"><A href="java-script:;"><IMG class=bi height=229 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F16%2Fblog%2F2008%2F04%2F03%2F21%2F27%2F47f4cd2182d08%26filename%3D%ED%91%9C%EA%B3%A0%EC%A0%84050.jpg" width=269 align=middle on-click="ShowOrgImage(this);"> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>볼에 부침가루를 넣고 버섯불린 물과 찬물, 계란을 넣고 달래와 버섯.. 등을 넣고 섞어 줍니다.</P> <P>오일을 두른 팬이 뜨거워지면 작은 국자로 10cm정도로 부쳐 줍니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 257px; PADDING-TOP: 1px; HEIGHT: 205px"> <DIV class=bo style="WIDTH: 257px; HEIGHT: 205px"><A href="java-script:;"><IMG class=bi height=205 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs13.blog.daum.net%2Fimage%2F35%2Fblog%2F2008%2F04%2F03%2F21%2F29%2F47f4cd3c814e1%26filename%3D%ED%91%9C%EA%B3%A0%EC%A0%84023.jpg" width=257 align=middle on-click="ShowOrgImage(this);"> </A></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 252px; PADDING-TOP: 1px; HEIGHT: 206px"> <DIV class=bo style="WIDTH: 252px; HEIGHT: 206px"><A href="java-script:;"><IMG class=bi height=206 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs13.blog.daum.net%2Fimage%2F24%2Fblog%2F2008%2F04%2F03%2F21%2F29%2F47f4cd4963def%26filename%3D%ED%91%9C%EA%B3%A0%EC%A0%84026.jpg" width=252 align=middle on-click="ShowOrgImage(this);"> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>노릇노릇 잘 구워 줍니다. 분량데로 양념장도 만듭니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 550px; PADDING-TOP: 1px; HEIGHT: 407px"> <DIV class=bo style="WIDTH: 550px; HEIGHT: 407px"><A href="java-script:;"><IMG class=bi height=407 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs13.blog.daum.net%2Fimage%2F28%2Fblog%2F2008%2F04%2F03%2F21%2F29%2F47f4cd8f04b0f%26filename%3D%ED%91%9C%EA%B3%A0%EC%A0%84038.jpg" width=550 align=middle on-click="ShowOrgImage(this);"> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> </DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 552px; PADDING-TOP: 1px; HEIGHT: 433px"> <DIV class=bo style="WIDTH: 552px; HEIGHT: 433px"><A href="java-script:;"><IMG class=bi height=433 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs13.blog.daum.net%2Fimage%2F23%2Fblog%2F2008%2F04%2F03%2F21%2F29%2F47f4cd6ea0512%26filename%3D%ED%91%9C%EA%B3%A0%EC%A0%84029.jpg" width=552 align=middle on-click="ShowOrgImage(this);"> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> </DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 547px; PADDING-TOP: 1px; HEIGHT: 439px"> <DIV class=bo style="WIDTH: 547px; HEIGHT: 439px"><A href="java-script:;"><IMG class=bi height=439 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs13.blog.daum.net%2Fimage%2F5%2Fblog%2F2008%2F04%2F03%2F21%2F29%2F47f4cd56d9614%26filename%3D%ED%91%9C%EA%B3%A0%EC%A0%84027.jpg" width=547 align=middle on-click="ShowOrgImage(this);"> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> </DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 543px; PADDING-TOP: 1px; HEIGHT: 396px"> <DIV class=bo style="WIDTH: 543px; HEIGHT: 396px"><A href="java-script:;"><IMG class=bi height=396 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs13.blog.daum.net%2Fimage%2F7%2Fblog%2F2008%2F04%2F03%2F21%2F29%2F47f4cd9d521ef%26filename%3D%ED%91%9C%EA%B3%A0%EC%A0%84041.jpg" width=543 align=middle on-click="ShowOrgImage(this);"> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> </DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 543px; PADDING-TOP: 1px; HEIGHT: 439px"> <DIV class=bo style="WIDTH: 543px; HEIGHT: 439px"><A href="java-script:;"><IMG class=bi height=439 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs13.blog.daum.net%2Fimage%2F9%2Fblog%2F2008%2F04%2F03%2F21%2F29%2F47f4cdb678b18%26filename%3D%ED%91%9C%EA%B3%A0%EC%A0%84047.jpg" width=543 align=middle on-click="ShowOrgImage(this);"> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> </DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 549px; PADDING-TOP: 1px; HEIGHT: 414px"> <DIV class=bo style="WIDTH: 549px; HEIGHT: 414px"><A href="java-script:;"><IMG class=bi height=414 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs13.blog.daum.net%2Fimage%2F28%2Fblog%2F2008%2F04%2F03%2F21%2F31%2F47f4ce01d3838%26filename%3D%ED%91%9C%EA%B3%A0%EC%A0%84036.jpg" width=549 align=middle on-click="ShowOrgImage(this);"> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"></DIV> <DIV style="CLEAR: both; WIDTH: 100%"></DIV> <DIV style="CLEAR: both; WIDTH: 100%"></DIV> <DIV style="CLEAR: both; WIDTH: 100%"></DIV> <DIV style="CLEAR: both; WIDTH: 100%"></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="FLOAT: left"></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 5px"> <DIV class=bb style="DISPLAY: inline"> <DIV><IMG height=1 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fblogimg.daum-img.net%2Fblog%2Ftheme%2Fm2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 28px; PADDING-TOP: 1px; HEIGHT: 19px"> <DIV class=bo style="DISPLAY: inline; WIDTH: 15px; HEIGHT: 15px"><SPAN style="PADDING-RIGHT: 2px; PADDING-LEFT: 2px; PADDING-BOTTOM: 2px; PADDING-TOP: 2px"><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fblogimg.daum-img.net%2Fblog%2Ftheme%2Ftem_icon03.gif" align=absMiddle> </SPAN></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 450px; PADDING-TOP: 1px; HEIGHT: 19px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"><B>나만의 팁</B></DIV></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 1px"> <DIV class=bo style="DISPLAY: inline"> <DIV class=bl><IMG height=1 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fblogimg.daum-img.net%2Fblog%2Ftheme%2Fm2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 100px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>*부침가루에 간이 되어 있고 양념장을 같이 내니까 소금간은 하지 않습니다.</P> <P> </P> <P>*달래</P> <P>비타민 C를 비롯한 영양소를 풍부하게 함유하고 있어 봄의 피로를 잠재우는 </P> <P>대표적인 봄나물입니다.</P> <P>비타민C는 사람몸의 세포와 세포를 잇는 결합조직의 생성과 유지에 중요한 구실을 하고</P> <P>부신피질호르몬의 분비와 조절에도 관여해 피부의 젊음과 저항을 강하게 합니다.</P> <P>달래가 깨끗한 피부를 유지하는데도 도움을 준다는 것은 이 때문입니다.</P> <P>한방에서는 달래는 불면증, 장염, 위염에 효과가 있다고 하며 자궁출혈이나 월경불순등</P> <P>부인과 질환에 효과가 좋아 여성에게 좋은 음식으로 꼽힙니다(참고/Cookand 3월호)</P> <P> </P> <P>*새우</P> <P>몸을 따뜻하게 해 줍니다.</P> <P>칼슘, 인, 요오드, 철분과 비타민이 풍부합니다.</P> <P>강정효과가 있으며 하체가 차거나 노곤하고 힘이 없을 때, 정력감퇴에 효과적입니다.</P> <P>몸을 따뜻하게 하고 저혈압과 냉증을 개선하는 작용을 합니다.(참고/먹으면 치료가 되는 음식672)</P> <P>새우에는 아미노산의 일종인 타우린이 풍부해 콜레스테롤의 양을 떨어뜨리는 작용이 </P> <P>있다는 사실이 밝혀져 지금까지의 상식을 뒤엎게 되었습니다.</P> <P> </P> <P>*표고버섯</P> <P>항암효과가 있다고 인정되어 온 식품입니다.</P> <P>생리적 활성물질인 다당체 렌티난을 비롯하여 감칠맛을 나타내는 구아닐산이 있습니다.</P> <P>비타민 D의 모체인 에르고스테린이 풍부하고 비타민 B1과 B2도 많습니다.</P> <P>혈중 콜레스테롤치를 떨어뜨리는 효과가 크고 에르고스테린 때문에 칼슘의 소화흡수를</P> <P>도우며 콜레스테롤을 걱정할 염려가 없습니다.</P> <P>표고는 말린 것이 향도 좋고 효능도 더 좋습니다.(참고/음식궁합:유태종 박사)</P></DIV></DIV> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P> <P> </P>