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<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">숙변을 해소하고 다이어트에 좋은 곤약 감자조림</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">,</SPAN></P>
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<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold"></SPAN></P>
<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">밥반찬으로 좋은 곤약 감자조림입니다</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">. </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">곤약은 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">97%</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">가 수분인 논칼로리 식품으로 다이어트 식품으로 각광받고 있습니다</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">.</SPAN></P>
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<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold"></SPAN></P>
<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">곤약의 글루코만난이라는 수용성 식이섬유는 우리 몸에서 소화 흡수 되지 않고 장까지 가서 숙변이나 노폐물</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">, </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">콜레스테롤을 모아서 함께 밖으로 배출시킵니다</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">.</SPAN></P>
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<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">실곤약은 찌개나 탕에 넣으면 좋고</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">, </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">판곤약은 조림이나 볶음 요리에 이용하면 좋습니다</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">.</SPAN></P>
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<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold"></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">요리재료</SPAN></P>
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<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold"></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">분량 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">: 2</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">인분 기준</SPAN></P>
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<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt"># </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">주재료 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">: </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">곤약</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">(</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">오징어 모양 곤약말이 또는 일반 곤약</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">) 1</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">팩</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">, </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">감자 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">2</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">개</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">, </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">마른 고추 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">1</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">개</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">, </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">마늘 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">2</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">쪽</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">, </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">장국용 다시마</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">(5×5</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt; mso-fareast-font-family: 함초롬바탕">㎝</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">) 1</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">장</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">, </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">물엿 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">2</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">큰술</SPAN></P>
<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕"></SPAN> </P>
<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt"># </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">부재료 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">: </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">간장 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">4</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">큰술</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">, </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">청주 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">2</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">큰술</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">, </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">설탕 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">1</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">큰술</SPAN></P>
<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕"></SPAN> </P>
<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt"># </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">재료설명 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">: </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">조림장 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">(</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">간장 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">4</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">큰술</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">, </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">청주 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">2</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">큰술</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">, </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">설탕 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">1</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">큰술</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">)</SPAN></P>
<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt"> </SPAN></P>
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<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">01. </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">곤약은 끓는 물에 소금을 조금 넣고 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">2</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">분 정도 데친 뒤 냉수에 헹구어 냄새를 제거한다</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">.</SPAN></P>
<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt"></SPAN> </P>
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<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">02. </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">감자는 엄지손가락 굵기만 하게 썬다</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">. </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">마른 고추는 어슷 썰고</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">, </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">마늘은 칼등으로 짓이긴다</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">.</SPAN></P>
<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt"></SPAN> </P>
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<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">03. </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">냄비에 곤약과 장국용 다시마</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">, </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">마른 고추</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">, </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">마늘</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">, </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">조림장 재료를 모두 넣고 물을 곤약 높이까지만 되도록 부어 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">7</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">분 정도 중간 불에서 조린다</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">.</SPAN></P>
<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt"></SPAN> </P>
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<P class=0 style="TEXT-AUTOSPACE: ; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">04. 3</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">에 감자를 넣고 도중에 조림장을 끼얹어가며 수분이 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">3</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">분의 </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">1</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">로 줄어들 때까지 조린다</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">. </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 함초롬바탕">물엿을 넣은 다음 윤기가 나도록 좀 더 조린다</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 함초롬바탕; FONT-WEIGHT: bold; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0.0pt">.</SPAN></P>
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곤약 감자 조림
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15.07.04 10:27
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