<![CDATA[
<p style="text-align: left;"><br><span style="color: #409d00;"><b>★대조동 ‘건강한 일상속으로’ 첫 수업 시작!★</b></span><br><b>(2026년 참여예산 동 지역사업)</b><b><br></b><b><br></b><b>어르신들의 건강한 일상을 응원하는</b><b><br></b><b>맞춤형 건강프로그램 「건강한 일상속으로」를 시작했습니다 😊</b><b><br></b><b><br></b><b>이번 프로그램은</b><b><br></b><b>✔️ 몸을 펴주고, 풀어주는 </b><b>‘몸펴기생활운동’</b></p><p style="text-align: left;"><b>✔️ 두뇌를 깨우는</b><span data-ke-size="size16"><span style="color: #f89009;"><b> ‘치매 예방 인지훈련’</b></span></span><b>으로 구성되어 </b></p><p style="text-align: left;"><b>대조동주민센터, 대조노인복지관, 백석교회 3개소에서 </b><b><br></b><b>2월 23일부터 4월 2일까지 총 18회 운영됩니다.</b><b><br></b><b><br></b><b>첫 수업부터 어르신들의 웃음소리와 활기가 가득했습니다.</b><b><br></b><b>“몸도 마음도 가벼워졌다”는 참여 어르신의 말씀처럼</b><b><br></b><b>건강한 변화가 이어지길 기대합니다 💛</b><b><br></b><b><br></b><b>몸펴기생활운동이 앞으로도</b><b><br></b><b>건강하고 따뜻한 마을을 만들어가겠습니다!</b><br><b><br></b><b>[사업 개요]</b><b><br></b><b>-사 업 명 : 건강한 일상속으로</b><b><br></b><b>-사업기간 : 2026. 2. 23.(월) ~ 4. 2.(목) / 기간 중 18회</b><b><br></b><b>-사업대상 : 대조동 거주 65세 이상 어르신</b><b><br></b><b>-사업장소 : 대조동주민센터, 대조노인복지관, 백석교회 </b><b><br></b><b>-사업내용 : 몸펴기생활운동 및 치매 인지 예방교육</b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/ff7e96943269014c21a382d77d58ced1b2864564_re_1771841777141" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/ff7e96943269014c21a382d77d58ced1b2864564_re_1771841777141" data-origin-width="1024" data-origin-height="1014"><div class="figcaption">심미경 대조동장님 인사 말씀 프로그램 소개</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/8147e0e304eb63399109dd5131c3bbab95fd0b7a_re_1771841777141" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/8147e0e304eb63399109dd5131c3bbab95fd0b7a_re_1771841777141" data-origin-width="1024" data-origin-height="876"><div class="figcaption">강사 : 연신내 24기 안순우 사범님 소개</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/50133350bf73f06f305060c604e453628fad28b2_re_1771841777141" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/50133350bf73f06f305060c604e453628fad28b2_re_1771841777141" data-origin-width="1024" data-origin-height="1365"><div class="figcaption">화기애애 사범님 강의 집중!</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/1a7c82abac42b73fa35e3cf7e501fcb90aa21e49_re_1771841777141" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/1a7c82abac42b73fa35e3cf7e501fcb90aa21e49_re_1771841777141" data-origin-width="1024" data-origin-height="768"><div class="figcaption">처음하시는 운동 맞나요? 베리굿👍</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/225bd0de87ec9c66162191d280b30e7c30dcac6f_re_1771841777141" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/225bd0de87ec9c66162191d280b30e7c30dcac6f_re_1771841777141" data-origin-width="1024" data-origin-height="768"><div class="figcaption">어르신 팔돌리기 운동중~~</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/f87e0c76de2902d8c6f68562f3101ab86934c3ad_re_1771841777141" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/f87e0c76de2902d8c6f68562f3101ab86934c3ad_re_1771841777141" data-origin-width="1024" data-origin-height="768"><div class="figcaption">앉는 자세도 중요하죠!!!</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/2eb56e62804ddb8fb5869806986da1da4a06e0e1_re_1771841777142" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/2eb56e62804ddb8fb5869806986da1da4a06e0e1_re_1771841777142" data-origin-width="1024" data-origin-height="768"><div class="figcaption">허리펴기도 잘 하시고~~</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/2cd364b54c6cf911e95faaf67df1b3871c511280_re_1771841777142" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/2cd364b54c6cf911e95faaf67df1b3871c511280_re_1771841777142" data-origin-width="1024" data-origin-height="818"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/b3ea5e972848de14dead75265528649dcff81425_re_1771841777142" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/b3ea5e972848de14dead75265528649dcff81425_re_1771841777142" data-origin-width="1024" data-origin-height="768"><div class="figcaption">연신내 28기 박성혜 사범님의 헌신 봉사😍</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/e958defff3342e9bca3ed071a6f2171425c570d8_re_1771841777142" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/e958defff3342e9bca3ed071a6f2171425c570d8_re_1771841777142" data-origin-width="1024" data-origin-height="768"><div class="figcaption">코브라 자세도 잘 유지하시고~~</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/63b59c79acb32cb87867ec107ff48249fd10b263_re_1771841777143" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/63b59c79acb32cb87867ec107ff48249fd10b263_re_1771841777143" data-origin-width="1024" data-origin-height="768"><div class="figcaption">인지능력 교육시작~~</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/b06cdb3d4b9b349e9b1836ba271edbe7d8b2e1e0_re_1771841777143" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/b06cdb3d4b9b349e9b1836ba271edbe7d8b2e1e0_re_1771841777143" data-origin-width="1024" data-origin-height="768"><div class="figcaption">탁구공 컵으로 받기~~</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/8caf87a355430a96640aad5a704d52a53ac21a96_re_1771841777143" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/8caf87a355430a96640aad5a704d52a53ac21a96_re_1771841777143" data-origin-width="1024" data-origin-height="768"><div class="figcaption">탁구공 튀겨 계란판 넣기! 집중력 필요~~</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/5363581443b060a8f48c84637a68d2f86a55f85f_re_1771841777143" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/5363581443b060a8f48c84637a68d2f86a55f85f_re_1771841777143" data-origin-width="1024" data-origin-height="768"><div class="figcaption">뇌 훈련~~~</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/9e0aae2eb81ff83dab21e9970baf490a736e32a2_re_1771841777143" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/9e0aae2eb81ff83dab21e9970baf490a736e32a2_re_1771841777143" data-origin-width="1024" data-origin-height="768"><div class="figcaption">가리사니 인지훈련~~</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/02f2334850ae3b708fbb86a73571aa47db64a787_re_1771841777144" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/02f2334850ae3b708fbb86a73571aa47db64a787_re_1771841777144" data-origin-width="1024" data-origin-height="768"><div class="figcaption">기억력훈련중~~</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/ac0ddb67ca5facae3b03881390c1552554a446e2_re_1771841777144" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/ac0ddb67ca5facae3b03881390c1552554a446e2_re_1771841777144" data-origin-width="1024" data-origin-height="768"><div class="figcaption">그림자중 다른 모양 찾기</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/37f597c08a208474aef53a58fe8bc1635eb33a98_re_1771841777144" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/37f597c08a208474aef53a58fe8bc1635eb33a98_re_1771841777144" data-origin-width="1024" data-origin-height="768"><div class="figcaption">내 나이가 어때서~~</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/6f2569df8b370618a1ae3117752142a8c134560b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/6f2569df8b370618a1ae3117752142a8c134560b" data-origin-width="1280" data-origin-height="960"><div class="figcaption">손.발 운동 필수~~</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/18bb1200eeff092c8bc4087a56d9d351088ff67c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/18bb1200eeff092c8bc4087a56d9d351088ff67c" data-origin-width="1280" data-origin-height="960"><div class="figcaption">나 자신을 사랑하면서 건강하게 오래도록 평생운동 합시다!</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/4a6754eb98791d5d0779d4925d842c2087d98281" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/4a6754eb98791d5d0779d4925d842c2087d98281" data-origin-width="1024" data-origin-height="1161"><div class="figcaption">은평구 주민 서형주 교수님을 강사로 모시게 되어 영광된 자리💝</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/3bf943f4c7cd27a661576b0b2804757d950b5f0a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/3bf943f4c7cd27a661576b0b2804757d950b5f0a" data-origin-width="1024" data-origin-height="558"><div class="figcaption">대조주민센타 다목적실 수업 세팅 완료👌</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/c8998c73958f38b820bec70d27439086eec62e90" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/c8998c73958f38b820bec70d27439086eec62e90" data-origin-width="1024" data-origin-height="768"><div class="figcaption">몸펴기생활운동이란? 필요성&홍보</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/e063a2d5a05098a407a2854f17144899fd338674" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/e063a2d5a05098a407a2854f17144899fd338674" data-origin-width="1024" data-origin-height="582"><div class="figcaption">연차 휴가 내어 자원 봉사 해주신 홍승윤 기획위원장님 지원 감사💖</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/67133ec4999c908561178eb29cc7e570fe79bb0c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/67133ec4999c908561178eb29cc7e570fe79bb0c" data-origin-width="1024" data-origin-height="768"><div class="figcaption">집중하여 수강하시는 주민들💕</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/e94731394e79b5cdea65430a823b62ac4707f851" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/e94731394e79b5cdea65430a823b62ac4707f851" data-origin-width="1024" data-origin-height="768"><div class="figcaption">무릎 굽히기</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/8f0ce8b668de117afb7454657471b88e55d1f227" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/8f0ce8b668de117afb7454657471b88e55d1f227" data-origin-width="1024" data-origin-height="554"><div class="figcaption">집중 하여 잘 따라 하시는 군요~~</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/e909f1af963ed8cfdc7659c9e3514bab01976a0f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/e909f1af963ed8cfdc7659c9e3514bab01976a0f" data-origin-width="1024" data-origin-height="822"><div class="figcaption">건강해지기 위해 매일 몸펴기생활운동화~~💖</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/f67f3dc81cf1a59c52e7eedaae81d6258c2e6683" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/f67f3dc81cf1a59c52e7eedaae81d6258c2e6683" data-origin-width="1024" data-origin-height="540"><div class="figcaption">전문 강사님의 경력이 이래서 중요하군요🥰</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/c436cf2a0fd18d2ee45658349ce61a37708671d3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/c436cf2a0fd18d2ee45658349ce61a37708671d3" data-origin-width="1024" data-origin-height="768"><div class="figcaption">24기 동기 안순우 사범님의 다양한 봉사</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/ad7a5ee261b514d1c3994449315918dc6df32b03" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/ad7a5ee261b514d1c3994449315918dc6df32b03" data-origin-width="1024" data-origin-height="658"><div class="figcaption">담당 주무관님도 참관하여 봉사해주시고,</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/228d2b7f2a5c2f021acecb283c76ea9ab81e11e9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/228d2b7f2a5c2f021acecb283c76ea9ab81e11e9" data-origin-width="1024" data-origin-height="526"><div class="figcaption">백석교회 수업중💕</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/f3d6cc0a3e6af9afbbf42b924b25605372af4190" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/f3d6cc0a3e6af9afbbf42b924b25605372af4190" data-origin-width="1024" data-origin-height="490"><div class="figcaption">도움주기가 필요한 어르신들~~</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/684f451965aed23879967feaca1603ac54450b58" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/684f451965aed23879967feaca1603ac54450b58" data-origin-width="1024" data-origin-height="470"><div class="figcaption">위치 와 환경이 훌륭한 장소👍</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/45f820917b40a778eca8b34d3b149c4ca2fd110f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/45f820917b40a778eca8b34d3b149c4ca2fd110f" data-origin-width="1024" data-origin-height="602"><div class="figcaption">폼롤러로 대퇴직근 풀기</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/992885ce0e5e7dd7ec1aab2fe81e7fb9e787390d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/992885ce0e5e7dd7ec1aab2fe81e7fb9e787390d" data-origin-width="1024" data-origin-height="796"><div class="figcaption">상체펴기로</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/d170814d41b4a2989ebd7dd871529eb479a98d67" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/d170814d41b4a2989ebd7dd871529eb479a98d67" data-origin-width="1024" data-origin-height="656"><div class="figcaption">도움받은 어르신 계타셨네요~~ㅎ</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/a6429169b9973e6804aa23227f4ad65da2c577b6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/a6429169b9973e6804aa23227f4ad65da2c577b6" data-origin-width="1024" data-origin-height="406"><div class="figcaption">보약 열채 드신 효과로 몸풀고 가셨네요^^</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/c89e5521fafc07713cf6f6c34f736c20d0c1b17f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/c89e5521fafc07713cf6f6c34f736c20d0c1b17f" data-origin-width="1024" data-origin-height="768"><div class="figcaption">24기 명정숙 사범님 봉사 참여💖</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/ab05da114682da8bb1091af461f2ef83d73dd37f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/ab05da114682da8bb1091af461f2ef83d73dd37f" data-origin-width="1024" data-origin-height="768"><div class="figcaption">안순우사범님 팬들이~~집중력짱!</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/9448da1747574daad59690b22c127c2df2c548bb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/9448da1747574daad59690b22c127c2df2c548bb" data-origin-width="1024" data-origin-height="1365"><div class="figcaption">칠교놀이로 성취감! 자신감!두뇌회전!</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/ae3e1f6107d49a19d97f38c2354fd1409329e622" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/ae3e1f6107d49a19d97f38c2354fd1409329e622" data-origin-width="1024" data-origin-height="768"><div class="figcaption">오금이 풀려야 고속도로 뚤리듯 혈액순환 잘되요!</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/d31c65e9ebf01f239c2e513406f6772746a4ee4f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/d31c65e9ebf01f239c2e513406f6772746a4ee4f" data-origin-width="1024" data-origin-height="512"><div class="figcaption">평소모습다른 안순우사범님 강의시작하면 애너지 뿜뿜🥰</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/2da7d1a21f59df0677a658cec4eee7f53be2fceb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/2da7d1a21f59df0677a658cec4eee7f53be2fceb" data-origin-width="1024" data-origin-height="768"><div class="figcaption">몸이 안따라줘도 열정 넘치게 운동하시네요~</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/b5658aabd0be1d01821825e96b51fd2613c71cb0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/b5658aabd0be1d01821825e96b51fd2613c71cb0" data-origin-width="1024" data-origin-height="768"><div class="figcaption">어서오세요~~회장님 친구분들?!?!</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/823ba53e41425419e540de2f9e8ffbd4aedaa669" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/823ba53e41425419e540de2f9e8ffbd4aedaa669" data-origin-width="1024" data-origin-height="964"><div class="figcaption">스스로 목교정 운동법</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/00453b1dfdf41ca1de379e4036fdde0e5cb380aa" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/00453b1dfdf41ca1de379e4036fdde0e5cb380aa" data-origin-width="1024" data-origin-height="768"><div class="figcaption">생활소품이용하여 공명풀기~🤣</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/32286b99d13f9a9cd4e24be8a6b74758c6e23951" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/32286b99d13f9a9cd4e24be8a6b74758c6e23951" data-origin-width="1024" data-origin-height="1365"><div class="figcaption">후배 28기 박성혜사범님의 봉사자세👍</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/a18128a364ca610aabb3f61a84c88b9a0b39fb87" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/a18128a364ca610aabb3f61a84c88b9a0b39fb87" data-origin-width="1024" data-origin-height="1365"><div class="figcaption">백석교회장로님의 한우갈비탕&설렁탕&군밤세트 선물로💝</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/272451d2a50d2c14cfee42632b00ca94742d55b3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/272451d2a50d2c14cfee42632b00ca94742d55b3" data-origin-width="1024" data-origin-height="768"></div><p style="text-align: left;">몸펴기생활운동 24기 사범들의 활약✌️</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/b02bcc177eadc0a53c509e6ddd405e06f18a2426" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/b02bcc177eadc0a53c509e6ddd405e06f18a2426" data-origin-width="1024" data-origin-height="660"><div class="figcaption">대조동 주민자치회장님께서 수고 했다고 주신 선물에 감동💝</div></div><p style="text-align: left;">[ 호 : 인당 양미영 ] 지어 주셨습니다.</p>
<!-- -->
]]>
카페 게시글
자유게시판
❤️몸펴기생활운동 공모사업 진행❤️
양미영
추천 1
조회 268
26.02.23 19:40
댓글 4
다음검색
첫댓글 우리운동 외연 확대에 지대한 공을 세우셨군요. 대단쓰~~~
연차 휴가 많다고 봉사 부탁 드렸는데, 흔쾌히 봉사해 주셔서 감사했습니다.
어르신들이 젊은 사범이 함께 도와주는 모습에 감동 하시더라구요.
우리의 비전을 위하여 홧팅!!!
전국적으로 확장해가는 몸펴기생활운동의 힘이 느껴집니다.
다함께 몸펴기로 무병장수
사범님의 격려 지지에 힘이 납니다.
좋은 운동 많은 사람들이 다양하게 체험하고
입소문으로 자치프로그램으로 은평구 16개동에 개설되어
"배워서 남주자!"를 원로 사범님들이 실천봉사!
후배사범들이 잘 계승하겠습니다^^