부천재활병원 가정용 혈압계 믿을만 합니까? 그리고 올바른 혈압측정 방법은?

<p><br></p><div class="blog2_post_function"> <input title="URL 복사" class="copyTargetUrl" style="display: none;" type="text" alt="url" value="https://blog.naver.com/bch1588/221261088931"> </div><p>   </p><div class="se_doc_title_bottom" id="SEDOC-1525394890579--28098420_se_doc_title_bottom"></div><div class="location_component"><div class="location"></div></div><p>  </p><div class="se_doc_header_end" id="SEDOC-1525394890579--28098420_se_doc_header_end"></div><div class="se_doc_contents_start" id="SEDOC-1525394890579--28098420_se_doc_contents_start"></div><p> </p><div class="se_component_wrap sect_dsc __se_component_area"><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-left"><div class="se_editView"><div class="se_textView"><p class="se_textarea"></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-justify"><div class="se_editArea"><div class="se_viewArea"><a class="se_mediaArea __se_image_link __se_link" href="https://blog.naver.com/PostView.nhn?blogId=bch1588&logNo=221261088931&categoryNo=10&parentCategoryNo=0&viewDate=&currentPage=2&postListTopCurrentPage=1&from=postList&userTopListOpen=true&userTopListCount=30&userTopListManageOpen=false&userTopListCurrentPage=2#" data-linktype="img" data-linkdata='{"imgId" : "SEDOC-1525394890579--28098420_image_0_img", "src" : "https://postfiles.pstatic.net/MjAxODA0MjVfMTQz/MDAxNTI0NjI5NTkwNjc4.Ta6G0PnJ3siUtRaiivImkdzW5LDvYpVO5IiUEbVedGAg.yNK-C7esxVHttzOPJvurmJh5TjzanzlgmVb-vvAWHZgg.PNG.bch1588/image.png", "linkUse" : "false", "link" : ""}'><img width="745" height="560" class="se_mediaImage __se_img_el" id="SEDOC-1525394890579--28098420_image_0_img" alt="" 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data-linktype="sticker" data-linkdata='{"src" : "http://gfmarket.phinf.naver.net/linebiz21_01/original_3.png", "packCode" : "linebiz21_01", "seq" : "3", "width" : "185", "height" : "160"}'><u><font color="#0066cc"><img width="185" height="160" class="__se_img_el" style="clear: none; float: none;" alt="스티커 이미지" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fstorep-phinf.pstatic.net%2Flinebiz21_01%2Foriginal_3.png%3Ftype%3Dp50_50"> </font></u></a></div></div> </div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-left"><div class="se_editView"><div class="se_textView"><p class="se_textarea"><span style="color: black;"><br></span><span style="color: black;">평소 혈압을 측정할 때 매번 다른 수치가 나와서 믿어야 할지 아니면 다른 방법을 찾아야 할지 한번쯤은 고민해 보셨을 겁니다</span><span style="color: black;">. </span><span style="color: black;">특히 가정용 혈압계에 대한 신뢰는 더더욱 높지 않은 실정입니다</span><span style="color: black;">. </span><span style="color: black;">하지만 최근 </span><span style="color: black;">2018</span><span style="color: black;">년</span><span style="color: black;">4</span><span style="color: black;">월 시중에 </span><span style="color: black;">판매 중인 가정용 </span><span style="color: black;">혈압계를 조사하였는데 가격에 관계없이 혈압을 정확하게 </span><span style="color: black;">측정하는 </span><span style="color: black;">것으로 조사되어 소비자입장에서는<span>  </span>반가운 소식이었습니다</span><span style="color: black;">. </span><span style="color: black;">구체적으로 살펴보면 한국소비자원이 </span><span style="color: black;">소비자 선호도가 높은 </span><span style="color: black;">10</span><span style="color: black;">개 </span><span style="color: black;">업체의 제품 </span><span style="color: black;">10</span><span style="color: black;">종을 </span><span style="color: black;">대상으로<span>  </span></span><span style="color: black;">혈압 정확도와 안전성을 시험</span><span style="color: black;">·</span><span style="color: black;">평가해 그 결과를 </span><span style="color: black;">18</span><span style="color: black;">일 </span><span style="color: black;">발표했습니다</span><span style="color: black;">.</span><br><span style="color: black;">조사대상은</span><span style="color: black;">:◆</span><span style="color: black;">노이텍</span><span style="color: black;">(</span><span style="color: black;">노이텍헬스케어</span><span style="color: black;">) </span><span style="color: black;">◆</span><span style="color: black;">로즈맥스</span><span style="color: black;">(</span><span style="color: black;">녹십자엠에스</span><span style="color: black;">)</span> <span style="color: black;">◆</span><span style="color: black;">마이크로라이프</span><span style="color: black;">(</span><span style="color: black;">굿라이프</span><span style="color: black;">) </span><span style="color: black;">◆</span><span style="color: black;">메디텍</span><span style="color: black;">(</span><span style="color: black;">메디텍</span><span style="color: black;">) </span><span style="color: black;">◆</span><span style="color: black;">서흥메가텍</span><span style="color: black;">(</span><span style="color: black;">서흥메가텍</span><span style="color: black;">) </span> <span style="color: black;">◆</span><span style="color: black;">에이엔디메디칼</span><span style="color: black;">(</span><span style="color: black;">보령에이엔디메디칼</span><span style="color: black;">) </span><span style="color: black;">◆</span><span style="color: black;">인바디</span><span style="color: black;">(</span><span style="color: black;">인바디</span><span style="color: black;">)</span><span style="color: black;"> </span><span style="color: black;">◆</span><span style="color: black;">카스</span><span style="color: black;">(</span><span style="color: black;">카스</span><span style="color: black;">) </span> <span style="color: black;">◆</span><span style="color: black;">휴비딕</span><span style="color: black;">(</span><span style="color: black;">휴비딕</span><span style="color: black;">) </span><span style="color: black;">등 </span><span style="color: black;">10</span><span style="color: black;">개 제품</span><span style="color: black;">(</span><span style="color: black;">회사명</span><span style="color: black;">)</span><br><span style="color: rgb(0, 175, 239);"><b>가격은 </b></span><span style="color: rgb(0, 175, 239);"><b>최저 </b></span><span style="color: rgb(0, 175, 239);"><b>4</b></span><span style="color: rgb(0, 175, 239);"><b>만</b></span><span style="color: rgb(0, 175, 239);"><b>2240</b></span><span style="color: rgb(0, 175, 239);"><b>원부터 </b></span><span style="color: rgb(0, 175, 239);"><b>최대 </b></span><span style="color: rgb(0, 175, 239);"><b>11</b></span><span style="color: rgb(0, 175, 239);"><b>만</b></span><span style="color: rgb(0, 175, 239);"><b>5310</b></span><span style="color: rgb(0, 175, 239);"><b>원으로 </b></span><span style="color: rgb(0, 175, 239);"><b>2</b></span><span style="color: rgb(0, 175, 239);"><b>배 이상 차이</b></span><span style="color: black;">가 </span><span style="color: black;">났습니다</span><span style="color: black;">.</span><span style="color: black;">시험 </span><span style="color: black;">결과 혈압 정확도 등의 핵심 </span><span style="color: black;">성능은 전 </span><span style="color: black;">제품이 기준에 </span><span style="color: black;">적합했습니다</span><span style="color: black;">. 85</span><span style="color: black;">명의 </span><span style="color: black;">피험자를<span>  </span></span><span style="color: black;">대상으로 혈압이 얼마나 </span><span style="color: black;">정확히 </span><span style="color: black;">측정되는지 평가한 </span><span style="color: black;">결과였습니다</span><span style="color: black;">. </span><span style="color: black;">수축기 혈압의 평균 </span><span style="color: black;">측정값 </span><span style="color: black;">차이는 최대 </span><span style="color: black;">3mmHg,</span><span style="color: black;">이완기 </span><span style="color: black;">혈압의 경우 </span><span style="color: black;">1mmHg</span><span style="color: black;">였습니다</span><span style="color: black;">. </span><span style="color: black;">둘 다 허용범위</span><span style="color: black;">(5mmHg) </span><span style="color: black;">내로 </span><span style="color: black;">정상이었습니다</span><span style="color: black;">.</span><span style="color: black;">기기가 </span><span style="color: black;">오작동할 때의 안전장치 역시 모든 제품에서 정상적으로 </span><span style="color: black;">작동했고</span><span style="color: black;">, </span><span style="color: black;">급속배기</span><span style="color: black;">, </span><span style="color: black;">커프의</span><span style="color: black;"> </span><span style="color: black;">압력</span><span style="color: black;">, </span><span style="color: black;">한계압력장치 등 작동시험에서 모든 제품이 기준에 </span><span style="color: black;">해당되었습니다</span><span style="color: black;">. </span><span style="color: black;">주위 </span><span style="color: black;">온도변화에 </span><span style="color: black;">따라 </span><span style="color: black;">커프의</span><span style="color: black;"> 압력이 어떻게 변하는지를 측정한 결과도 </span><span style="color: black;">마찬가지로 기준에 적합했습니다</span><span style="color: black;">.</span><span style="color: black;">가격대별로 </span><span style="color: black;">차이가 있는 것은 보조기능 및 편의기능 </span><span style="color: black;">정도였지 </span><span style="color: black;"></span><span class="se_fs_T2" style="color: rgb(241, 47, 34);"><b>기준적합도와 성능의 차이는 없었습니다</b></span><span class="se_fs_T2" style="color: rgb(241, 47, 34);"><b>. </b></span><span style="color: black;"><br></span><span class="se_fs_T2" style="color: black;"><span class="se_fs_T2" style="color: red;"><b>결론</b></span></span><span style="color: black;"><span style="color: red;"></span><span style="color: black;">:</span><span style="color: black;">가정용 </span><span style="color: black;">혈압계는 가격에 관계없이 전 제품이 혈압 정확도에 문제가 없으므로</span><span style="color: black;">, </span><br><span style="color: black;">저렴한 제품을 선택해도 </span><span style="color: black;">무방합니다</span><span style="color: black;">. </span><br><span style="color: black;">그렇다면 </span></span><span style="color: black;"><span style="color: black;"></span></span><span style="color: rgb(241, 47, 34);"><span style="color: black;"><span style="color: black;"></span><span class="se_fs_T2" style="color: rgb(241, 47, 34);"><b>혈압 측정을 어떻게 하느냐가 중요</b></span></span></span><span style="color: black;"><span style="color: red;"></span><span style="color: black;">하다는 결론에 이릅니다</span><span style="color: black;">.</span><br><span style="color: red;"></span></span><span class="se_fs_T2" style="color: black;"><span class="se_fs_T2" style="color: red;"><b>올바른 혈압측정 방법은</b></span><span class="se_fs_T2" style="color: red;"><b>?</b></span><span class="se_fs_T2" style="color: black;"><b> </b></span></span><span style="color: black;"><br><span style="color: black;">측정시간</span><span style="color: black;">, </span><span style="color: black;">장소</span><span style="color: black;">, </span><span style="color: black;">몸의 자세</span><span style="color: black;">, </span><span style="color: black;">정신적 </span><span style="color: black;">긴장에 </span><span style="color: black;">의해 수시로 변할 수 </span><span style="color: black;">있기 때문에</span><span style="color: black;">, </span><span style="color: black;">동일한 시간대에 혈압을 측정하고</span><span style="color: black;">, </span><span style="color: black;">측정 </span><span style="color: black;">전에 </span></span><span class="se_fs_T2" style="color: rgb(241, 47, 34);"><span style="color: black;"><span style="color: black;"></span><span class="se_fs_T2" style="color: rgb(241, 47, 34);"><b>5</b></span><span class="se_fs_T2" style="color: rgb(241, 47, 34);"><b>분 동안 편안한 </b></span><span class="se_fs_T2" style="color: rgb(241, 47, 34);"><b>자세로 안정을 </b></span></span></span><span style="color: black;"><span style="color: black;">취한 뒤</span><span style="color: black;">, </span></span><span style="color: black;"><span style="color: black;"></span></span><span class="se_fs_T2" style="color: rgb(241, 47, 34);"><span style="color: black;"><span style="color: black;"></span><span class="se_fs_T2" style="color: rgb(241, 47, 34);"><b>팔은 심장높이와 같게 </b></span></span></span><span style="color: black;"><span style="color: black;"></span></span><span style="color: black;"><span style="color: black;">유지하고 혈압을 측정해야 합니다</span><span style="color: black;">. </span><span style="color: black;">그 외 주의사항은 </span><span style="color: black;">혈압 </span></span><span class="se_fs_T2" style="color: rgb(241, 47, 34);"><span style="color: black;"><span class="se_fs_T2" style="color: rgb(241, 47, 34);"><b>측정 전 </b></span><span class="se_fs_T2" style="color: rgb(241, 47, 34);"><b>30</b></span><span class="se_fs_T2" style="color: rgb(241, 47, 34);"><b>분 동안은 흡연이나 카페인의 섭취를 </b></span><span class="se_fs_T2" style="color: rgb(241, 47, 34);"><b>금해야 </b></span></span></span><span style="color: black;"><span style="color: black;">합니다</span><span style="color: black;">.</span><span style="color: black;">등을 </span><span style="color: black;">기대고 앉아 팔을 </span><span style="color: black;">걷어 올린 </span><span style="color: black;">후에 심장과 같은 높이로 </span><span style="color: black;">유지해야 합니다</span><span style="color: black;">. </span><span style="color: black;">이렇게 측정한 혈압을 기록하는게 자신의 혈압상태를 아는데 큰 도움이 되며</span><span style="color: black;">, </span><span style="color: black;">요즘에는 측정한 혈압을 기록해 보관할 수 있는 모바일 </span></span><span class="se_fs_T2" style="color: rgb(241, 47, 34);"><span style="color: black;"><span style="color: black;"></span><span class="se_fs_T2" style="color: rgb(241, 47, 34);"><b>애플리케이션을 사용하면 도움</b></span></span></span><span style="color: black;"><span style="color: black;">이 됩니다</span><span style="color: black;">. </span><span style="color: black;">또한 </span></span><span class="se_fs_T2" style="color: rgb(241, 47, 34);"><span class="se_fs_T2" style="color: rgb(241, 47, 34);"><b>블루투스 기능이 있는 혈압계 </b></span></span><span style="color: black;"><span style="color: black;">를 사용하면</span><span style="color: black;">, </span><span style="color: black;">직접 측정치를 입력하지 않아도 저절로 핸드폰에 저장되어 더욱 편리하게 혈압을 기록할 수 </span><span style="color: black;">있어 혈압관리가 보다 정확해 집니다</span><span style="color: black;">.</span></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-center"><div class="se_editArea"><div class="se_viewArea" style="max-width: 558px;"><a class="se_mediaArea __se_image_link __se_link" href="https://blog.naver.com/PostView.nhn?blogId=bch1588&logNo=221261088931&categoryNo=10&parentCategoryNo=0&viewDate=&currentPage=2&postListTopCurrentPage=1&from=postList&userTopListOpen=true&userTopListCount=30&userTopListManageOpen=false&userTopListCurrentPage=2#" data-linktype="img" data-linkdata='{"imgId" : "SEDOC-1525394890579--28098420_image_1_img", "src" : "https://postfiles.pstatic.net/MjAxODA0MjVfMjA3/MDAxNTI0NjI5NjY4NjU1.pWxN-4GxCsfvfhDwsTL0i195BhBCH9O3v0Jtb1rT0AUg.ua60BTkFDzztqATtc_8hlx0vh5V82ExqlkPEX88qVOEg.PNG.bch1588/image.png", "linkUse" : "false", "link" : ""}'><img width="558" height="502" class="se_mediaImage __se_img_el" 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src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fsimg.pstatic.net%2Fonetile%2Fget%2F202%2F0%2F0%2F12%2F3303%2F2938%2Fbl_vc_bg%2Fol_vc_an" unselectable="on"></font></u></div><div style="margin: 0px; padding: 0px; border: 0px solid transparent; border-image: none; left: 810px; top: 277px; width: 256px; height: 256px; position: absolute; z-index: 0; box-sizing: content-box !important; opacity: 1; -ms-user-select: none; transform: translateZ(0px); user-select: none; -webkit-user-select: none; -moz-user-select: none; -webkit-touch-callout: none; -khtml-user-select: none; -webkit-user-drag: none; -khtml-user-drag: none; -moz-user-drag: none; -o-user-drag: none; user-drag: none;" draggable="false" unselectable="on"><u><font color="#0066cc"><img width="256" height="256" style="margin: 0px; padding: 0px; border: 0px solid transparent; border-image: none; left: 0px; top: 0px; width: 256px; height: 256px; display: block; position: absolute; z-index: 0; min-height: 0px 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-khtml-user-select: none; -webkit-user-drag: none; -khtml-user-drag: none; -moz-user-drag: none; -o-user-drag: none; user-drag: none;" draggable="false" unselectable="on"><u><font color="#0066cc"><img width="256" height="256" style="margin: 0px; padding: 0px; border: 0px solid transparent; border-image: none; left: 0px; top: 0px; width: 256px; height: 256px; display: block; position: absolute; z-index: 0; min-height: 0px !important; max-height: none !important; min-width: 0px !important; max-width: none !important; box-sizing: content-box !important; opacity: 1; -ms-user-select: none; user-select: none; -webkit-user-select: none; -moz-user-select: none; -webkit-touch-callout: none; -khtml-user-select: none; -webkit-user-drag: none; -khtml-user-drag: none; -moz-user-drag: none; -o-user-drag: none; user-drag: none;" draggable="false" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fsimg.pstatic.net%2Fonetile%2Fget%2F202%2F0%2F0%2F12%2F3303%2F2939%2Fbl_vc_bg%2Fol_vc_an" unselectable="on"></font></u></div></div></div><div style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; left: 0px; top: 0px; width: 100%; height: 0px; overflow: visible; display: block; position: absolute; z-index: 100;"><div style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; left: 0px; top: 0px; width: 100%; height: 0px; overflow: visible; display: block; position: absolute; z-index: 101;"></div><div style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; left: 0px; top: 0px; width: 100%; height: 0px; overflow: visible; display: block; position: absolute; z-index: 103;"><div title="" style="left: 336px; top: 128px; width: 22px; height: 35px; overflow: hidden; position: absolute; cursor: inherit; box-sizing: content-box !important;"><u><font color="#0066cc"><img style="margin: 0px; padding: 0px; border: 0px solid transparent; border-image: none; left: 0px; top: 0px; width: 22px; height: 35px; display: block; position: absolute; cursor: pointer; min-height: 0px !important; max-height: none !important; min-width: 0px !important; max-width: none !important; box-sizing: content-box !important; -ms-user-select: none; user-select: none; -webkit-user-select: none; -moz-user-select: none; -webkit-touch-callout: none; -khtml-user-select: none; -webkit-user-drag: none; -khtml-user-drag: none; -moz-user-drag: none; -o-user-drag: none; user-drag: none;" draggable="false" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fssl.pstatic.net%2Fstatic%2Fmaps%2Fv3%2Fpin_default.png" unselectable="on"></font></u></div></div><div style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; left: 0px; top: 0px; width: 100%; height: 0px; overflow: visible; display: block; position: absolute; z-index: 106;"></div></div></div><div style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; left: 0px; top: 0px; width: 100%; height: 100%; overflow: visible; display: none; position: absolute; z-index: 10000; opacity: 0.5; background-color: rgb(255, 255, 255); -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"></div></div></div><div style="margin: 0px; padding: 0px; right: 0px; bottom: 0px; position: absolute; z-index: 100; pointer-events: none;"><div style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; height: 21px; float: right; pointer-events: none;"><div style="margin: 0px 12px 7px 2px; width: 52px; height: 14px; overflow: hidden; position: relative; pointer-events: auto;"><span style='margin: 0px; padding: 0px 4px; text-align: center; line-height: 11px; font-family: Helvetica,AppleSDGothicNeo-Light,nanumgothic,NanumGothic,"나눔고딕",Dotum,"돋움",sans-serif; font-size: 10px; font-weight: bold; display: block; text-shadow: -1px 0px rgba(255,255,255,0.3), 0px 1px rgba(255,255,255,0.3), 1px 0px rgba(255,255,255,0.3), 0px -1px rgba(255,255,255,0.3);'>50m</span><img width="44" height="4" style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; left: 4px; width: 44px; height: 4px; bottom: 0px; overflow: hidden; display: block; position: absolute; z-index: 2; min-height: 0px !important; max-height: none !important; min-width: 0px !important; max-width: none !important;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fssl.pstatic.net%2Fstatic%2Fmaps%2Fmantle%2F1x%2Fscale-normal-b.png"><img width="4" height="10" style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; left: 0px; width: 4px; height: 10px; bottom: 0px; overflow: hidden; display: block; position: absolute; z-index: 2; min-height: 0px !important; max-height: none !important; min-width: 0px !important; max-width: none !important;" alt="" 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